Society

Tips for good bedtime for weight loss

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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Weather today June 14: Northern region sunny and hot, showers and thunderstorms in the evening

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Weather today June 14, Northern region sunny and hot, with intense heat in some places; from tomorrow evening there will be showers and scattered thunderstorms, locally heavy to very heavy rain.

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Forecast of heavy rain and hot sun in June

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The trend of rain and hot weather in June across the country will vary from region to region. In the North, there is still hot weather, but the rain spells also tend to increase.

8 PM News: Time to announce answers for the 2026 high school graduation exam subjects

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Time when the Ministry of Education and Training will announce the answers to the 2026 high school graduation exam subjects; What did TikToker Long "nine fingers" say after being arrested; Soon relocate the university out of the inner city...

Is the weather forecast for Lunar New Year in the North cold?

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According to the meteorological agency, the Lunar New Year weather forecast in the North is likely to be very cold from the night of December 27 to the first day of Tet.

Hot in Saigon: Rain and high tides peak in the South

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Hot News Saigon January 23: Rain and high tides peak in the South; Tan Son Nhat gateway has two more 4-6 lane routes;...

2 familiar fruits and vegetables you should eat every day to live longer

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According to Livestrong, tomatoes and blueberries are two familiar fruits and vegetables that should be eaten daily to live longer.

Technology car union is safe for people who drink alcohol and beer

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Tra Vinh - Student technology car union helps people move safely after drinking alcohol, reducing traffic violations and accidents.

Heavy rain is forecast for the area due to strong cold air near Tet

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According to the meteorological agency, cold air is about to cause rain in both the North and Central regions; in particular, the Central Central region will have localized heavy rain.

Percutaneous heart valve replacement surgery, children happily celebrate Tet

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HCMC - On January 23, Children's Hospital 1 announced that the unit had successfully performed percutaneous heart valve replacement surgery on two children with tetralogy of Fallot.

Hanoians go to the garden to buy kumquat and peach blossoms for Tet

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For many people, especially Hanoians, Tu Lien kumquat and Nhat Tan peach blossoms have become a tradition of growing plants and flowers during Tet.

What is Tet Nga Ra that Quang Ngai students love

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The Nga Ra Festival of the Cor people in Quang Ngai is not only an occasion to thank their ancestors, but also a unique cultural festival, connecting teachers and students through traditional activities.

Zero-dong stalls help the poor celebrate Tet in Ho Chi Minh City

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HCMC - This Tet holiday, many zero-dong stalls and free haircuts are set up at the Tet corner in Nguyen Cu Trinh ward (District 1) for local people to enjoy the spring.

Replace rice with this snack to lose weight quickly

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Below are dishes you can replace dinner to lose weight quickly to welcome Tet.

AI Trap: Using photoshopped images for blackmail!

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Scammers have upgraded their tricks with AI technology, creating extremely convincing fake images and videos. Victims not only lose money but also suffer terrible mental pressure. Don't miss the "Fall into the Virtual Trap" section, where the AI ​​scam of the "Private Detective" is exposed in this dramatic story!

How are teachers in the streamlining program supported?

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Teachers subject to staff reduction will enjoy the specific financial support regimes below.

Fruits good for digestion and intestines during Tet

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Eating too much food during Tet can easily cause indigestion. Fruits are not only nutritious but also a great source of fiber and enzymes that aid digestion.

Revealing ways to help you sleep better when you have high blood sugar

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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.

Quang Ninh opens online spring newspaper festival

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On January 23, the Quang Ninh Spring Book and Newspaper Fair 2025 and the online Spring newspaper library opened at the Quang Ninh Provincial Library.