Society
Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả
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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.
Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold
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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.
Ways to eat sweet potatoes that are counterproductive and do not help lose weight
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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.
Secrets to choosing yogurt to help you sleep well every night
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Prioritizing suitable yogurt before bed can help the body relax and sleep better.
10,000 billion VND tide prevention project in Ho Chi Minh City restarts
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Ho Chi Minh City - The 10,000 billion VND tide prevention project officially restarts, aiming to complete, operate, control high tides, and upgrade the city sustainably.
