2 familiar fruits and vegetables you should eat every day to live longer

Nhóm PV (Theo Livestrong) |

According to Livestrong, tomatoes and blueberries are two familiar fruits and vegetables that should be eaten daily to live longer.

Nhóm PV (Theo Livestrong)
RELATED NEWS

What to drink every day to be healthier and live longer?

|

Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.

Healthy cooking oil from familiar fruit helps to live long

|

Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Familiar fish rich in nutrients, helps live longer

|

Salmon is rich in protein and should be included in your daily diet for a long and healthy life.

Forming a "Trade Union Ecosystem" in Dong Thap Industrial Parks

|

Dong Thap - Mr. Nguyen Thanh Nhan - Member of the Standing Committee of the Dong Thap Provincial Labor Federation, Chairman of the Trade Union of Industrial Zones and Economic Zones - wrote an article in response to the direction of General Secretary and President To Lam at the 14th Congress of the Vietnam Trade Union, which became a direction for deploying work at his unit.

Emulation to arouse the aspiration to contribute and develop the country

|

Speaking at the opening session of the 14th Vietnam Trade Union Congress, Dr. Nguyen Ngoc An - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Vietnam Education Union - affirmed that emulation is not only a mass mobilization activity but also a driving force to promote social development.

Master digital space to be closer to workers

|

At the 14th Congress of the Vietnam General Confederation of Labour, term 2026 - 2031, Mr. Nguyen Van Thang - Member of the Presidium of the Vietnam General Confederation of Labour, City Party Committee Member, Vice Chairman of the Vietnam Fatherland Front Committee of Hanoi City, Chairman of the Hanoi Labor Federation - presented a paper on propaganda, political, ideological, and legal education for union members and workers...

Early dialogue, solution from the root to limit collective work stoppages

|

Ms. Nguyen Thi Huong - Chairwoman of the Tien Lang Commune Trade Union, Hai Phong City - said, as a trade union official of Tien Lang commune, Hai Phong City, I am very impressed with the direction of General Secretary, President To Lam at the 14th Congress of the Vietnam Trade Union, including the direction on building harmonious, stable, progressive labor relations, contributing to maintaining social stability and the country's development environment.

Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor

|

Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.

What to drink every day to be healthier and live longer?

Nhóm PV (Theo Livestrong) |

Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.

Healthy cooking oil from familiar fruit helps to live long

Nhóm PV (Theo Livestrong) |

Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Familiar fish rich in nutrients, helps live longer

Nhóm PV (Theo Livestrong) |

Salmon is rich in protein and should be included in your daily diet for a long and healthy life.