2 familiar fruits and vegetables you should eat every day to live longer
Nhóm PV (Theo Livestrong) |
According to Livestrong, tomatoes and blueberries are two familiar fruits and vegetables that should be eaten daily to live longer.
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What to drink every day to be healthier and live longer?
Nhóm PV (Theo Livestrong) |
Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.
Healthy cooking oil from familiar fruit helps to live long
Nhóm PV (Theo Livestrong) |
Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.
Familiar fish rich in nutrients, helps live longer
Nhóm PV (Theo Livestrong) |
Salmon is rich in protein and should be included in your daily diet for a long and healthy life.
