2 familiar fruits and vegetables you should eat every day to live longer

Nhóm PV (Theo Livestrong) |

According to Livestrong, tomatoes and blueberries are two familiar fruits and vegetables that should be eaten daily to live longer.

Nhóm PV (Theo Livestrong)
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What to drink every day to be healthier and live longer?

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Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.

Healthy cooking oil from familiar fruit helps to live long

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Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Familiar fish rich in nutrients, helps live longer

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Salmon is rich in protein and should be included in your daily diet for a long and healthy life.

Proposal to build Vietnam's first boat museum from the Hoi An ancient boat incident

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Da Nang - The ancient ship "forgotten" under the sand of Hoi An sea revealed the secret to trading in the once bustling port.

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Da Nang reported a loss of VND1,300 billion due to floods at the end of October, and proposed adjusting the inter- Lake operation process on the Vu Gia - Thu Bon river.

The flood swept away mother and child, etc., leaving behind a painful farewell in a cramped scene

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Dak Lak - Amidst the flood, people in Hoa Thinh commune (old Phu Yen province) had to say goodbye to their relatives in pain and hardship.

Multiple accidents on Ring Road 3 in Hanoi, many vehicles are severely deformed

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Hanoi - A series of accidents occurred late on November 22 at the elevated Ring Road 3.

The White Stone suspension bridge was destroyed by floods, Khanh Hoa people traveled dozens of kilometers to make a living

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Khanh Hoa - As of the evening of November 22, traffic in Nam Khanh Vinh and Bac Khanh Vinh communes was still cut off, communication and electricity had not been restored after the flash flood.

What to drink every day to be healthier and live longer?

Nhóm PV (Theo Livestrong) |

Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.

Healthy cooking oil from familiar fruit helps to live long

Nhóm PV (Theo Livestrong) |

Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Familiar fish rich in nutrients, helps live longer

Nhóm PV (Theo Livestrong) |

Salmon is rich in protein and should be included in your daily diet for a long and healthy life.