Top 3 foods rich in calcium that are good for bones and joints

NHÓM PV | 13/10/2024 11:00

Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

NHÓM PV

Livestream selling flowers helps farmers in Cho Lach proactively consume Tet crops

| 16/01/2026 - 06:30

Vinh Long - Livestream selling flowers in Cho Lach commune helps many farmers adapt to the weather, reduce output pressure, and open up Tet flower consumption markets.

Trucks and containers parked rampant on National Highway 9. Photo: Hung Tho

Intersection with expressway becomes spontaneous rest stop in Quang Tri causing traffic unsafety

| 16/01/2026 - 06:19

Quang Tri - Hundreds of trucks and containers leave the highway to stop and park at the intersection of National Highway 9, forming a chain of spontaneous "stops and rest stops", causing traffic unsafety.

Free tickets to see Red Rain and a series of films to celebrate the 14th Party Congress

| 15/01/2026 - 21:39

Audiences can receive free tickets during the filming to celebrate the 14th Party Congress at the National Cinema Center (Hanoi).

Nguyen Van Cu Elementary School (Quy Nhon Nam ward, Gia Lai province). Photo: Hoai Phuong

Parents' representative board pays support money to a class after being accused of overcharging

| 15/01/2026 - 21:34

Gia Lai - Being reflected by parents about mobilizing donations, the Parents' Representative Board agreed to refund money to a class because the donation was not in accordance with the spirit of voluntariness.

Ministry of Industry and Trade introduces Acting Minister Le Manh Hung to run for National Assembly Deputy of the XVI term

| 15/01/2026 - 20:52

100% of delegates from the Ministry of Industry and Trade unanimously introduced Acting Minister Le Manh Hung to run for National Assembly deputy of the XVI term.