Top 3 foods rich in calcium that are good for bones and joints

    NHÓM PV |

    Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

    NHÓM PV
    RELATED NEWS
    Politburo Member, Minister of Foreign Affairs Le Hoai Trung emphasized promoting the construction and implementation of a comprehensive foreign policy strategy at a new height on 3 foreign affairs pillars and in all foreign affairs fields. Photo: Hai Nguyen

    Building and implementing a comprehensive foreign policy strategy at a new height

    |

    The Party Committee of the Ministry of Foreign Affairs proposed to promote the construction and implementation of a comprehensive foreign policy strategy at a new height on 3 pillars and all foreign affairs fields.

    Cuban Minister of Commerce Oscar Perez-Oliva. Photo: Xinhua

    Cuba affirms no submission to US oil cuts

    |

    Cuba announced a plan to allocate fuel, prioritizing essential services to cope with pressure to tighten oil supplies from the US, affirming that it will not succumb to difficulties.

    The Principal and Accountant of My Thang Primary School No. 2 have legalized documents and withdrew more than 1.3 billion VND from the budget. Photo: Minh Anh

    Principal and accountant legalize documents to withdraw more than 1.3 billion VND from the budget

    |

    Gia Lai - Phu My Dong Commune People's Committee has transferred to the investigating agency the case file of the principal and accountant legalizing documents, withdrawing more than 1.3 billion VND from the budget.

    Officials and staff of Yen Bai Transport Hospital talk to reporters of Lao Dong Newspaper. Photo: Trong Loc

    Lao Cai receives 14 officials from Yen Bai Transport Hospital

    |

    Lao Cai - After more than four years of no salary, no job, 14 officials of Yen Bai Transport Hospital were officially received by the Department of Home Affairs.

    Comrade Bui Thi Minh Hoai - Member of the Politburo, Secretary of the Party Central Committee, Secretary of the Party Committee of the Fatherland Front, Central mass organizations, Chairman of the Central Committee of the Vietnam Fatherland Front spoke about 3 viewpoints on promoting the strength of great national unity of the 14th Party Congress. Photo: Hai Nguyen

    The strength of great unity is expressed throughout the documents of the 14th Party Congress

    |

    The viewpoint of promoting the strength of great national unity is expressed throughout the documents of the 14th Party Congress.

    Politburo member, Secretary of the Party Central Committee, Head of the Central Organization Committee Le Minh Hung mentioned the task of salary reform in 2026. Photo: Hai Nguyen

    Salary reform, regulations on part-time allowances in 2026

    |

    The content related to conducting salary reform and regulations on part-time allowances must be completed in 2026.

    3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

    3 signs on the face that show high blood sugar

    NHÓM PV (THEO ABOLUOWANG) |

    There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

    Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

    2 types of cheese contain calcium, good for the bones and joints of the elderly

    HẠ MÂY (THEO EATINGWELL) |

    For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.