Top 3 foods rich in calcium that are good for bones and joints

    NHÓM PV |

    Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

    NHÓM PV
    RELATED NEWS
    Levia Plus and Thang Long are 2 samples of bottled drinking water with test results that did not meet microbial indicators. Illustrative photo: Thanh Thanh.

    Levia Plus bottled water on the list of substandard products

    |

    Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.

    Hanoi invests nearly 5,600 billion VND to build 10 emergency flood prevention works. Photo: Khanh An

    Hanoi invests nearly 5,600 billion VND to build 10 emergency flood prevention works

    |

    Hanoi - Investing nearly 5,600 billion VND to build 10 emergency flood prevention works, prioritizing completion before the 2026 rainy and storm season.

    Gasoline and oil prices in tomorrow's price adjustment session on February 12 may increase by 0.2-3.6%. Photo: Hai Nguyen

    Gasoline and oil price forecast in tomorrow afternoon's operating session 12. 2

    |

    Forecast of gasoline and oil prices tomorrow, February 12, may increase by 0.2-3.6% compared to the previous operating period, if no provision or use of the gasoline and oil price stabilization fund is made.

    Hai Nguyen

    Enrollment 2026: Series of universities adjust admission combinations and targets

    |

    Many universities have announced their enrollment plans for 2026, with some adjustments to admission combinations and targets.

    Lam Dong Provincial Police Traffic Police assist in taking a woman who fainted on a passenger car to the hospital. Photo: Police provided

    Traffic police promptly took the woman who had convulsions to the emergency room

    |

    Lam Dong - While traveling on a passenger car, a woman had convulsions and fainted and was discovered by the Traffic Police and taken to the hospital for emergency treatment.

    The demand for cleaning and sanitizing houses of people in Hanoi is increasing, making house cleaning services popular. Photo: Thu Giang

    House cleaning services are selling well during Tet, many families have to schedule appointments

    |

    The demand for cleaning and sanitizing houses of people in Hanoi is increasing, making house cleaning services popular in the days leading up to Tet.

    Hanoi traffic police maintain traffic flow on the days leading up to Tet through AI camera system

    AI cameras support Hanoi traffic police to maintain traffic flow on the days leading up to Tet

    |

    Hanoi - AI camera data in real time helps traffic police forces flexibly operate traffic lights, remote traffic diversion...

    Leader of the People's Party - Mr. Natthaphong Ruengpanyawut (center). Photo: People's Party

    Opposition party raises doubts in Thai election

    |

    Leaders of the Thai People's Party admitted defeat according to preliminary results, but called for an investigation into unusual signs to ensure the transparency of the election.

    3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

    3 signs on the face that show high blood sugar

    NHÓM PV (THEO ABOLUOWANG) |

    There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

    Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

    2 types of cheese contain calcium, good for the bones and joints of the elderly

    HẠ MÂY (THEO EATINGWELL) |

    For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.