Top 3 foods rich in calcium that are good for bones and joints

    NHÓM PV |

    Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

    NHÓM PV
    TIN LIÊN QUAN
    Research on Vietnamese people playing casino after a pilot period in Phu Quoc. In the photo is the port that welcomes international passenger ships to Phu Quoc. Photo: sdl.kiengiang.gov.vn

    Research on Vietnamese people playing casino after the pilot period

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    The Deputy Prime Minister requested to study special policies for the development of Phu Quoc Special Zone, allowing Vietnamese people to play casino after the pilot period.

    International organizations and domestic securities companies increased their forecasts for Vietnam's economic growth. Photo: Hai Nguyen

    Raising growth forecast for 2025, stocks welcome large cash flow

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    Many securities organizations and companies have increased their forecasts for Vietnam's GDP growth in 2025. The stock market flourished, large-cap stocks led the increase.

    Mr. Do Van Chien - Politburo member, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front, Secretary of the Party Committee of the Vietnam Fatherland Front, and Central organizations delivered a concluding speech at the conference. Photo: Hai Nguyen

    Continue to reorganize mass organizations assigned by the Party and the State

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    The Party Committee of the Vietnam Fatherland Front and Central organizations will lead and direct the continued reorganization of mass associations assigned by the Party and State to operate under the Vietnam Fatherland Front, in the direction of reducing the number, streamlining the internal apparatus, and operating practically and effectively.

    Mr. N.H.T received the Power 6/55 QSMT draw with lottery draw Jackpot No. 01210. Photo: Vietlott

    Buying Vietlott lottery on the day of giving birth, a worker won more than 16 billion VND

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    A man has just received the Vietlott Jackpot 2 lottery draw Power 6/55 QSMT No. 01210 with a value of more than 16 billion VND.

    Ms. Paetongtarn Shinawatra at a press conference after winning the Thai parliamentary election on August 16, 2024. Photo: Xinhua

    Mr. Thaksin declares belief in the integrity of Paetongtarn's daughter

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    Former Thai Prime Minister Thaksin Shinawatra shared his views on the situation in Thailand and the suspension of his daughter, Ms. Paetongtarn, from the position of Prime Minister.

    A piece of debris from a plane numbered MH17 that was shot down in 2014. Photo: Xinhua

    There have been conclusions about the person who shot down the MH17 passenger plane

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    The Malaysia MH17 plane crash due to shelling in 2014, with 298 passengers on board, has been determined.

    Singer Truong Luong Dinh - who did not vote for Phuong My Chi 3 times at Sing! Asia. Photo: Cut from video

    Female judge tries to choose Phuong My Chi to avoid controversy in China

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    The change in performance style of Truong Luong Dinh - a judge who did not vote for Phuong My Chi 3 times - caused a wave of controversy in China.

    3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

    3 signs on the face that show high blood sugar

    NHÓM PV (THEO ABOLUOWANG) |

    There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

    Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

    2 types of cheese contain calcium, good for the bones and joints of the elderly

    HẠ MÂY (THEO EATINGWELL) |

    For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.