Top 3 foods rich in calcium that are good for bones and joints

NHÓM PV |

Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

NHÓM PV
RELATED NEWS
Farewell ceremony for martyrs' remains to Vi Xuyen National Martyrs' Cemetery. Photo: Van Nghi

Tuyen Quang sends off the remains of martyrs to Vi Xuyen Cemetery

|

Tuyen Quang - In the afternoon of July 25, the Military Command of Tuyen Quang province organized a ceremony to see off the remains of martyrs to be buried at Vi Xuyen National Martyrs' Cemetery.

Vietnam men's volleyball team meets Indonesia in the semi-finals of SEA V.Cup 2026. Photo: VFV

Live volleyball match Vietnam vs Indonesia in the semi-finals of SEA V.Cup 2026

|

Live match between Vietnam men's volleyball team vs Indonesia in the semi-finals of SEA V.Cup 2026, taking place at 7:00 PM today (July 25).

Ho Chi Minh City widespread thunderstorms, warning of strong gusts of wind and localized flooding. Photo: UDI Maps

Thunderstorm clouds cover Ho Chi Minh City, thunderstorms will continue tonight

|

Widespread thunderstorms appeared in Ho Chi Minh City on the afternoon of July 25 and are forecast to continue to expand tonight.

General Phan Van Giang - Member of the Politburo, Deputy Prime Minister, Minister of National Defense - speaking at the ceremony to deploy the search and repatriation of martyrs' remains in Minh Duc commune, Dong Nai city. Photo: HAC

Deploying the search and repatriation of martyrs' remains in Minh Duc commune, Dong Nai city

|

Dong Nai - General Phan Van Giang, Member of the Politburo, Deputy Prime Minister, Minister of National Defense attends the ceremony to deploy the search and repatriation of martyrs' remains.

Mr. Huyen looks at a photo taken at the grave of martyr Bui Nang Dac. Photo: Luong Ha

More than half a century of guilt for teammates

|

-yen-4058.ldo" target="_self" title="Hưng">Hung Yen - More than 50 years have passed, but veteran Vu The Huyen still carries in his heart the sadness of the last day about the fateful mission change for his comrades.

3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

3 signs on the face that show high blood sugar

NHÓM PV (THEO ABOLUOWANG) |

There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

2 types of cheese contain calcium, good for the bones and joints of the elderly

HẠ MÂY (THEO EATINGWELL) |

For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

HẠ MÂY (THEO ABOLUOWANG) |

Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.