Top 3 foods rich in calcium that are good for bones and joints

    NHÓM PV |

    Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

    NHÓM PV
    RELATED NEWS
    Tricks of the fake perfume production line have just been dismantled. Photo: Thanh Hoa Provincial Police

    Tricks of a fake perfume production line have just been dismantled

    |

    Thanh Hoa - A perfume production line fakes many booths on e-commerce platforms, advertising them as smuggled goods, decanted goods to deceive consumers.

    People in Lao Chai commune, Lao Cai province overcome the consequences after floods and landslides. Photo: Bao Nguyen

    Warning of heavy rain in 3 provinces, dangerous weather risk in the next 6 hours

    |

    The meteorological agency warns that Lao Cai, Tuyen Quang and Cao Bang have had moderate to heavy rain; risk of flash floods and landslides in some communes and wards.

    Inside the rooms decoding DNA, identifying martyrs. Photo: Hai Nguyen

    Decoding DNA, closing the long wait of martyrs' relatives

    |

    Inside the DNA testing center, each successful DNA test result is an additional martyr whose identity is found again.

    VN-Index is increasingly falling deeper below the 1,700 point mark. Photo: Quang Dinh-Kafi

    VN-Index falls 62 points amid sell-off pressure

    |

    Liquidity and margin pressure are the main reasons leading to the sharp decline that caused VN-Index to lose more than 62 points.

    3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

    3 signs on the face that show high blood sugar

    NHÓM PV (THEO ABOLUOWANG) |

    There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

    Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

    2 types of cheese contain calcium, good for the bones and joints of the elderly

    HẠ MÂY (THEO EATINGWELL) |

    For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.