Top 3 foods rich in calcium that are good for bones and joints

NHÓM PV |

Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

NHÓM PV
RELATED NEWS

Foreigners can send dialogue questions to President Putin

|

Foreigners can also send questions to the year-end question-and-answer session with Russian President Vladimir Putin.

Vietnam sports delegation departs for the 33rd SEA Games

|

The Vietnamese sports delegation has officially departed for Thailand to participate in the 33rd SEA Games, with the goal of winning 90-110 gold medals.

Union Newsletter: Enterprises in Hanoi face difficulties in finding workers at the end of the year

|

The year-end labor market is bustling, businesses launch many policies to attract human resources, Social Insurance books become scams...

Inter Miami wins MLS Cup for the first time thanks to Messi's strong mark

|

Inter Miami defeated Vancouver Whitecaps 3-1 in the 2025 MLS Cup final on the morning of December 6 (Vietnam time),

Final night 2 of Say Hi Brother: Tears of Vu Cat Tuong, Tran Thanh and the explosion

|

The final round of Say Hi Brother ended with the second competition night, leaving many emotions behind in Vu Cat Tuong, B Ray, Cong B... and MC Tran Thanh.

3 signs on the face that show high blood sugar

NHÓM PV (THEO ABOLUOWANG) |

There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

2 types of cheese contain calcium, good for the bones and joints of the elderly

HẠ MÂY (THEO EATINGWELL) |

For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

HẠ MÂY (THEO ABOLUOWANG) |

Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.