Top 3 foods rich in calcium that are good for bones and joints

NHÓM PV |

Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

NHÓM PV
RELATED NEWS

The first Trade Union bus takes Da Nang workers home for Tet

|

Da Nang - On the morning of February 11, the first "Trade Union Buses" officially rolled, taking thousands of Da Nang workers to go home for Tet.

Peach blossoms bloom early, small traders throw away branches exposed on the sidewalk

|

Thanh Hoa - Because some peach trees bloomed early and there were no buyers, small traders cut down branches and left them exposed on the sidewalk.

Factory fire in industrial cluster in Ninh Binh

|

Ninh Binh - A factory under construction at Le Ho Industrial Cluster caught fire fiercely, causing many properties to be burned down.

North Korea reacts toughly to Japan's military move

|

Japan's establishment of close security and defense relations with Canada recently has caused significant concern for North Korea.

US unexpectedly changes strategy, opening the door for Venezuelan oil and gas

|

The US Treasury Department officially licensed the export of oil and gas technology and equipment to Venezuela, marking a noteworthy move to ease sanctions.

Passenger car loses control on Cam Lam - Vinh Hao expressway, traffic jams prolonged

|

Khanh Hoa - A passenger car with license plate from Gia Lai province lost control on the Cam Lam - Vinh Hao expressway, crashing into a hard median strip, causing hundreds of vehicles to be congested.

3 signs on the face that show high blood sugar

NHÓM PV (THEO ABOLUOWANG) |

There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

2 types of cheese contain calcium, good for the bones and joints of the elderly

HẠ MÂY (THEO EATINGWELL) |

For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

HẠ MÂY (THEO ABOLUOWANG) |

Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.