Top 3 foods rich in calcium that are good for bones and joints

    NHÓM PV |

    Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

    NHÓM PV
    RELATED NEWS
    9th Hour No. 188: When the Heart Goes Away - Part 1

    9th Hour No. 188: When the Heart Goes Away - Part 1

    |

    Hour 9 - A happy family, the husband suddenly gets lost with a karaoke girl and secretly builds his own "home". Where will this marriage go?

    Tet gifts presented by Chairman of the Vietnam General Confederation of Labor Nguyen Dinh Khang to workers in Dak Lak during the Lunar New Year. Photo: Bao Trung

    Chairman of the Vietnam General Confederation of Labor presents 200 Tet gifts to workers in difficult circumstances in Dak Lak

    |

    Dak Lak - Chairman of the Vietnam General Confederation of Labor has presented 200 Tet gifts to union members and workers, contributing to helping them celebrate Tet more fully.

    Politburo member, Secretary of the Hanoi Party Committee Nguyen Duy Ngoc inspects the construction progress of Hong Ha bridge. Photo: Quang Thai

    Hanoi Party Secretary inspects the construction progress of Hong Ha bridge

    |

    Politburo member, Secretary of the Hanoi Party Committee Nguyen Duy Ngoc highly appreciated the efforts of the forces working at the Hong Ha bridge construction site.

    Traffic police forces regulate traffic on the access road to the Ho Chi Minh City - Trung Luong expressway.

    Prolonged congestion at the western gateway of Ho Chi Minh City

    |

    Ho Chi Minh City - In the afternoon of February 11, the flow of vehicles to the Mekong Delta increased sharply, causing prolonged congestion on some roads in the gateway area.

    Bustling Tet atmosphere, Hanoi entertainment venues urgently welcome visitors at the beginning of the year

    Bustling Tet atmosphere, Hanoi entertainment venues urgently welcome visitors at the beginning of the year

    |

    Hanoi - Near Tet, in public areas and entertainment venues of the Capital, decoration work is being urgently completed to welcome guests at the beginning of the year.

    Fraud boss Chen Zhi when extradited to China. Photo: Xinhua

    Chen Zhi extradited to China, Cambodia continues to cooperate in investigation with the UK and the US

    |

    Britain and the United States continue to coordinate with Cambodia to investigate cybercrime after Cambodia extradited fraud boss Chen Zhi to China.

    The case of 7 illegally naturalized Malaysian players has not yet had a final verdict. Photo: Huu Pham

    Malaysian press says Vietnam accuses 7 naturalized players

    |

    Malaysian newspapers believe that the Asian Football Confederation (AFC) has received a complaint from Vietnam about the status of 7 ineligible naturalized players.

    3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

    3 signs on the face that show high blood sugar

    NHÓM PV (THEO ABOLUOWANG) |

    There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

    Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

    2 types of cheese contain calcium, good for the bones and joints of the elderly

    HẠ MÂY (THEO EATINGWELL) |

    For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.