Top 3 foods rich in calcium that are good for bones and joints

    NHÓM PV |

    Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.

    NHÓM PV
    RELATED NEWS
    Hanoi organizes fireworks displays in the political art program "Echoes of the Fatherland". Photo: Hai Nguyen

    Hanoi organizes fireworks display on the evening of April 28th in the program "Echoes of the Fatherland"

    |

    Hanoi - The city organizes fireworks displays in the political art program "Echoes of the Fatherland".

    Forecast of provinces and cities at risk of thunderstorms during the Hung Kings Commemoration Day holiday

    Forecast of provinces and cities at risk of thunderstorms during the Hung Kings Commemoration Day holiday

    |

    Weather forecast for April 25, provinces from Thanh Hoa to Hue will have showers and scattered thunderstorms; rain will concentrate in the afternoon and evening.

    The British cave expedition team of 10 experts discovered more caves in Phong Nha - Ke Bang National Park. Photo: Phong Nha - Ke Bang National Park

    26 new caves discovered in Phong Nha - Ke Bang

    |

    Quang Tri - A new cave survey at Phong Nha - Ke Bang National Park discovered 26 new caves with great scientific value.

    Teachers of Luong The Vinh Primary School related to the case of letting students self-inject needles into their hands have been disciplined with a warning and stopped from teaching. Photo: Dinh Trong

    Teacher who used a syringe to punish students in Ho Chi Minh City was warned and stopped from teaching

    |

    Ho Chi Minh City - Regarding the case of a teacher requesting students to self-inject needles into their hands, Ben Cat Ward People's Committee said that the teacher has been disciplined with a warning and will not continue teaching.

    3 dấu hiệu trên khuôn mặt chứng tỏ đường huyết tăng cao

    3 signs on the face that show high blood sugar

    NHÓM PV (THEO ABOLUOWANG) |

    There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

    Loại phô mai chứa canxi tốt cho xương khớp người cao tuổi.

    2 types of cheese contain calcium, good for the bones and joints of the elderly

    HẠ MÂY (THEO EATINGWELL) |

    For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi.

    Thời điểm bổ sung canxi tốt cho xương khớp người cao tuổi

    HẠ MÂY (THEO ABOLUOWANG) |

    Đối với người cao tuổi, việc bổ sung canxi đúng cách và đúng thời điểm rất quan trọng đối với xương khớp, cơ thể.