Top 3 foods rich in calcium that are good for bones and joints
NHÓM PV |
Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
U22 Vietnam has stabilized its forces, quickly adapted to the change in competition schedules and looked forward to the opening match of the 33rd SEA Games against U22 Laos.
Ho Chi Minh City has trained hundreds of cadres, civil servants, and public employees to become masters and doctors in urban railways to master the design, construction, and operation technology.
On the morning of November 30, the conference to summarize Project 939, deploy Project 2415 and commend typical cooperatives managed by women in 2025 took place in Hanoi.
It is forecasted that from around the night of December 3, due to the impact of the strengthening cold air, the North and North Central regions will be cold, with some mountainous areas in the North experiencing severe cold below 11 degrees Celsius.
Dak Lak - Song Ba Ha Hydropower Company deploys temporary personnel to operate the company's operations during the time the leader works with the authorities.
On the occasion of the 50th anniversary of the National Day of the Lao People's Democratic Republic (December 2, 1975 - December 2, 2025) and the 105th anniversary of the birth of President Cay-xong Phom-vi-han (December 13, 20,000 - December 13, 2025), on behalf of the Central Committee of the Vietnam Fatherland Front, Ms. Bui Thi Minh Hoai, Politburo member, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front, sent a congratulatory letter to comrade and comrade Xinh-La-Vong Khuot-phay-thun, Politburo member of the Lao People's Revolutionary Party, Chairman of the Central Committee of the Lao Fatherland Building Front and all leaders and officials of the Lao Fatherland Building Front.