3 yoga poses to aid digestion and reduce bloating
HÀ MY (THEO TIMES OF INDIA) |
There are many yoga poses that can aid digestion and reduce bloating. Here are three poses that can help improve digestion effectively.
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4 yoga poses to help control purines and reduce joint pain
HÀ MY (THEO TIMES OF INDIA) |
Practicing yoga helps control purines in the body, reducing joint pain caused by diseases such as gout. Below are 4 yoga poses that help control purines and reduce joint pain.
4 yoga poses to help detoxify the liver effectively
HÀ MY (THEO TIMES OF INDIA) |
Yoga can help the liver function more effectively by stimulating blood circulation, supporting the detoxification process.
4 yoga poses to help eliminate uric acid
HÀ MY (THEO TIMES OF INDIA) |
Below are 4 yoga poses that help eliminate uric acid, improve blood circulation and reduce the risk of gout.
