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    Cinnamon may indirectly help reduce cardiovascular risk in people with polycystic ovary syndrome (PCOS). Photo - AI: Nhat Phi

    Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS

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    Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.

    Walking has a significant effect in preventing cardiovascular disease. Photo collage: An Tu

    What effect does walking 500 more steps a day have on the heart?

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    According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.

    The #1 High Protein Snack for Heart Health

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    Greek yogurt combined with fruits and nuts can help improve heart health.

    Quang Hai becomes the player with the most appearances for the Vietnamese national team in history. Photo: Minh Dan

    Dinh Bac leads the top scorer race, Quang Hai sets a record to wear the Vietnamese national team jersey

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    Dinh Bac rose to the top of the scoring list at ASEAN Cup 2026, while Quang Hai became the player with the most appearances for the Vietnamese national team in history.

    Heavy rain causes landslides in many locations in Quan Son commune, Thanh Hoa province. Photo: Provided by Quan Son Commune People's Committee

    Heavy rain causes landslides, many households must be urgently relocated

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    Thanh Hoa - Heavy rain causes landslides, many cracks appearing hundreds of meters long on the hillside in Quan Son commune, causing 17 households to be urgently relocated.

    Forecast of hot sun in areas, in some places intense above 37 degrees C

    Forecast of hot sun in areas, in some places intense above 37 degrees C

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    According to forecasts from the National Center for Hydro-Meteorological Forecasting, a heat wave will return after a series of recent rainy days.

    Quế có thể giúp giảm nguy cơ tim mạch ở người mắc hội chứng buồng trứng đa nang (PCOS) một cách gián tiếp. Ảnh - AI: Nhật Phi

    Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS

    NGỌC THÙY (THEO indianexpress) |

    Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.

    What effect does walking 500 more steps a day have on the heart?

    AN TÚ (THEO HEALTH) |

    According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.

    The #1 High Protein Snack for Heart Health

    BẢO ANH (THEO HEALTHSHOTS) |

    Greek yogurt combined with fruits and nuts can help improve heart health.