4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
RELATED NEWS
Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS
|
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
What effect does walking 500 more steps a day have on the heart?
|
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
The #1 High Protein Snack for Heart Health
|
Greek yogurt combined with fruits and nuts can help improve heart health.
Water rises rapidly at night, many houses along Ba Thon canal in Ho Chi Minh City are flooded
|
HCMC - On the evening of November 10, the water level of Ba Thon canal, An Phu Dong ward suddenly rose rapidly, overflowing into many houses along TL37 road, causing local flooding.
Landslides threaten residential areas, many households have to evacuate urgently
|
Thai Nguyen - Prolonged heavy rain caused tens of thousands of cubic meters of soil and rock to slide down to the residential area of Cho Ra commune, forcing the authorities to urgently evacuate 5 households.
Delegate Nguyen Thien Nhan: Support 9-13 million VND is only equal to 1-1.5% of the cost of raising a child
|
Delegate Nguyen Thien Nhan said that the support level of 9 - 13 million VND is only equal to 1-1.5% of the cost of raising a child, not enough to firmly maintain the replacement fertility rate.
"Doctor" ChatGPT suggests, prescription drugs are easy to buy
|
Many people prescribe themselves or ask ChatGPT to prescribe, while pharmacies freely sell prescription drugs without needing to prescribe a doctor. This poses a potential risk to public health.
Thailand suspends peace agreement with Cambodia, temporarily suspends return of prisoners
|
On November 10, the Thai Prime Minister issued an order to immediately suspend the peace agreement with Cambodia and stop the return of prisoners.
Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
What effect does walking 500 more steps a day have on the heart?
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
The #1 High Protein Snack for Heart Health
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.
