4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
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Greek yogurt combined with fruits and nuts can help improve heart health.
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Tet is the time when Hon Son beach is in a beautiful season, many tourists assess that the travel cost here is quite reasonable, and the seafood is fresh and delicious.
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Lunar New Year in Korea is an occasion for families to reunite, remember their ancestors and preserve the solemn traditional ritual at the beginning of the year.
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Ho Chi Minh City - On the 1st day of Binh Ngo Tet, a large number of people and tourists flocked to Nguyen Hue flower street to visit and take photos with the horse mascot.
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Dak Lak - Hundreds of engineers and workers are working "3 shifts, 4 crews", accelerating day and night, determined to bring the Khanh Hoa - Buon Ma Thuot expressway to the finish line on schedule.
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After two historic natural disasters, the flood-stricken area of Gia Lai welcomes Binh Ngo Tet 2026 under the warm homes that have been revived rapidly. A simple Tet, but warm enough for people to feel at peace.
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.