4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
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Greek yogurt combined with fruits and nuts can help improve heart health.
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Gold and silver prices increased again, in which silver continued to increase more strongly than gold.
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Quang Ninh - The fire dance ceremony is a unique culture and belief of the Dao and San Diu people, expressing the aspiration for peace and the spirit of community cohesion.
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Ho Chi Minh City - On the evening of the 2nd day of Tet, people flocked to Ba Thien Hau Temple to worship, many people crowded into the main hall, picking up ashes from the incense burner to bring back with the desire to pray for good luck.
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Having struggled with injuries and at times thinking about leaving the field, Tran Thi Duyen has returned strongly, gradually affirming her position in the Vietnamese women's national team.
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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.