4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
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New mindset, new impetus from the historical transformation
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After the administrative boundary merger, the Dong Thap Provincial Labor Federation quickly created many imprints in the work of caring for and protecting workers (NLĐ). Towards the 14th Congress of the Vietnam Trade Union, Ms. Huynh Thi Tuyet Vui - Chairwoman of the Dong Thap Provincial Labor Federation - affirmed: "All efforts to streamline the organization ultimately aim to serve union members better, bringing more practical benefits to workers".
Representative mark of the Trade Union organization
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Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
What effect does walking 500 more steps a day have on the heart?
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
The #1 High Protein Snack for Heart Health
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.
