4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
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Greek yogurt combined with fruits and nuts can help improve heart health.
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The 68-member military group of the 1st Army Officer School, representing the Vietnam People's Army, passed the stage. The soldiers participating in the parade are 19-30 years old and 1.8 m or older. These are cadres, lecturers, and students who can balance their figure and perform fast, strong, and precise pose movements.
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Many projects to renovate old apartments and develop social housing have been "standing still" for many years, partly due to the lack of clear and attractive tax policies.
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After the heavy rain on the afternoon of May 7, ACV's T3 terminal, Tan Son Nhat airport (the project put into operation since April 2025) leaked.
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Minister of Home Affairs Pham Thi Thanh Tra said that the activities of 120,500 part-time workers at the commune level nationwide will be terminated.
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The Ministry of Agriculture and Environment has just officially proposed applying a roadmap for motorbike emission inspection.
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.