4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
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Greek yogurt combined with fruits and nuts can help improve heart health.
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Multi-national companies lined up to re-enter the Russian market amid the ongoing negotiations on a ceasefire in Ukraine.
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Dak Nong - Up to this point, there are about 13 lakes and dams in the province that have run out of water; about 30 other lakes and dams have less than 30% of their capacity.
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Quang Tri - Thousands of commune-level cadres, civil servants and educational institutions in Cam Lo district have not received full regional allowances.
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Actor Richard Chamberlain, famous for his role as Cha Ralph in the drama "The Voice of the crow in the dust of thorns" passed away at the age of 90.
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Hai Phong - For local people, the two banyan trees in Don Rieng Temple (Duong Kinh, Hai Phong) are like a "savior", helping villagers overcome the big storm in 1955.
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.