4 foods to improve heart health at age 40
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
HƯƠNG SƠN (THEO HEALTH) |
At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
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Greek yogurt combined with fruits and nuts can help improve heart health.
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After the article by Lao Dong Newspaper, a 91-year-old woman in Hanoi has received a new allowance for January, February and March, with a level of 650,000 VND per month.
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Hanoi - AI camera data in real time helps traffic police forces flexibly operate traffic lights, remote traffic diversion...
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Leaders of the Thai People's Party admitted defeat according to preliminary results, but called for an investigation into unusual signs to ensure the transparency of the election.
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Lam Dong - A truck traveling on the Vinh Hao - Phan Thiet expressway suddenly caught fire fiercely.
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Bac Ninh - On the morning of February 10, a fire broke out at the Huong La charity house (Luong Tai commune), burning down about 80m2.
NGỌC THÙY (THEO indianexpress) |
Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
AN TÚ (THEO HEALTH) |
According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
BẢO ANH (THEO HEALTHSHOTS) |
Greek yogurt combined with fruits and nuts can help improve heart health.