7 types of drinks that help digestion easier for people with bloating at night
CÁT TIÊN |
Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.
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4 things to avoid when eating breakfast to protect the digestive system and maintain energy
NGUYỄN LY |
Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
3 dishes with apricot leaves that help improve digestion should be tried
CHÂN CHÂN |
It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.
Ways to keep your digestive system stable when traveling
THÙY DƯƠNG (T/H) |
Traveling can easily disrupt living habits, a few small adjustments can help the digestive system operate more stably.
