7 nutritional options to support healthy blood sugar control
minh vũ |
Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
RELATED NEWS
Morning tips to help stabilize blood sugar, reduce the burden on the liver
|
Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
3 winter breakfast suggestions to help keep blood sugar stable
|
The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
|
Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
Passenger car carrying 21 people loses brakes, plunges into hillside in Sa Pa
|
Lao Cai - A passenger car carrying 21 people visiting Truc Lam Zen Monastery in Sa Pa suddenly lost control and plunged into a negative slope.
Fining a car driver for going against traffic near Cam Ranh airport
|
Khanh Hoa - The Traffic Police force has fined 1 case of a car going against traffic on Nguyen Tat Thanh Avenue, passing through Cam Ranh airport.
After the Tet holiday, many workers face difficulties when taking passenger cars back to work
|
Many workers face difficulties when taking passenger cars to return to work after the long Tet holiday.
HCMC - Long Thanh - Dau Giay expressway is congested at many times on the 6th day of Tet
|
Ho Chi Minh City - The surge in traffic on the morning of the 6th day of Tet caused prolonged congestion on the Ho Chi Minh City - Long Thanh - Dau Giay expressway at many times.
Director Khai Anh: I have gone through a long enough journey to appreciate every experience
|
2025 marks a major turning point for director Khai Anh. He left the position of Deputy Director of the Television Film Production Center (VFC), under VTV after more than 20 years of attachment.
Morning tips to help stabilize blood sugar, reduce the burden on the liver
Hoàng Khôi |
Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
3 winter breakfast suggestions to help keep blood sugar stable
HẠ MÂY (Theo aboluowang) |
The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
Thảo Nhung (Theo Eating Well) |
Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
