How much starch should you eat in the morning is safe for people with diabetes

    HUYỀN TRANG - ĐINH HIỆP |

    People with diabetes should control the amount of starch per meal, especially breakfast, when blood sugar is likely to increase sharply after eating.

    HUYỀN TRANG - ĐINH HIỆP
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    Những thói quen trước bữa trưa giúp người tiểu đường kiểm soát đường huyết tốt hơn

    Pre-lunch habits help people with diabetes control blood sugar better

    huyền trang (nguồn: Cleveland Clinic) |

    Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.

    Đây là loại trái cây có chỉ số đường huyết thấp, người bệnh tiểu đường có thể ăn đúng liều lượng. Ảnh: Nguyễn Yến

    People with diabetes can eat this sweet fruit

    Kiều Vũ (Theo EASD) |

    People with diabetes can completely eat pears but need to eat them properly and in the right amount.

    Uống gì vào buổi sáng để người tiểu đường kiểm soát đường huyết tốt hơn

    What to drink in the morning to help people with diabetes control blood sugar better

    Hoàng Khôi |

    The morning is the key time for people with diabetes to keep blood sugar stable throughout the day. Here are some drinks that help improve insulin sensitivity.