Does eating a lot of pumpkin seeds increase blood sugar?

Nhóm PV (Theo Heathline) |

Pumpkin seeds are a familiar type of seed that is rich in protein and low in carbohydrates, so it has little effect on blood sugar.

Nhóm PV (Theo Heathline)
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Lower blood sugar effectively with nutritious water

Hoài Lan (Tổng hợp từ Diabetes Care & NIH) |

To effectively lower blood sugar, you can consider adding apricot juice to your daily menu.

Jobs that disrupt blood sugar control

Phương Anh |

The habit of skipping breakfast because of being busy or wanting to lose weight can increase the risk of diabetes and loss of blood sugar control.

How should people with high blood sugar lose weight?

Hồng Nhung (Theo eatingwell) |

Below are some quick ways to lose weight for people with high blood sugar, you can refer to them.