Maintain premenopausal health with simple exercises

Nhóm PV (Theo Livestrong) |

To address the health problems of premenopausal women, the following exercise habits will be effective.

Nhóm PV (Theo Livestrong)
RELATED NEWS

4 signs of premenopause in your 40s

|

In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

9th Hour No. 208: Love and Calculation - Part 1

|

Hour 9 - Facing the adversity that her husband's ex-wife is about to become a stepmother, the woman is determined not to let it go. What will happen to the fight to break this relationship?

Truck fire on Ho Chi Minh City - Long Thanh - Dau Giay highway

|

Dong Nai - A truck traveling on the Ho Chi Minh City - Long Thanh - Dau Giay expressway had a car tire fire on the 2nd left axle.

List of 52 wards and communes in Ho Chi Minh City that have not met the area standard

|

Ho Chi Minh City currently has 52 wards and communes that do not meet the area standards according to Resolution No. 112/2025 of the National Assembly Standing Committee.

Ministry of Science and Technology announces many decisions on personnel work

|

On July 29, in Hanoi, the Ministry of Science and Technology held a ceremony to announce and award decisions on personnel work.

Gold and silver Chien Minh, Bao Tin Lan Vy sell jewelry suspected of being "counterfeit", unusually cheap prices

|

Despite being inspected, Vang bac Chien Minh and Bao Tin Lan Vy still sold many jewelry with signs of infringing industrial property rights.

4 signs of premenopause in your 40s

HƯƠNG SƠN (THEO HEALTHLINE) |

In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh

Thanh Thanh (Theo Well and Good) |

Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.

Thức uống giúp phụ nữ tiền mãn kinh ngủ sâu hơn

HƯƠNG SƠN (THEO HEALTHLINE) |

Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.