Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
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Although not maintaining the 1,900 point mark, the stock market recorded quite positive signals with the return of the real estate stock group.
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The National Competition Commission (Ministry of Industry and Trade) issued a decision to fine VNG Group Joint Stock Company (Zalo) 810 million VND.
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Vinh Long - The Provincial Fatherland Front coordinates with Tra Con commune to organize Tet Sum vay - Xuan Chia, giving more than 400 gifts to people in difficult circumstances during the Binh Ngo spring 2026.
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Gasoline and oil prices fluctuate in opposite directions from 3 pm today, January 22, after the adjustment of the inter-Ministry of Industry and Trade - Finance.
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Da Nang - Thanh Ha ornamental kumquat capital (Hoi An Tay ward, Da Nang city) is being ordered by traders to whiten the garden.
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Coach Kim Sang-sik and U23 Vietnam received attention from Korean media before the 3rd place match of the 2026 AFC U23 Championship.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.