Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
|
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
|
9th Hour - The girl's "online" lover suddenly disappeared without a trace. The day she got married, he suddenly appeared. What will happen to the story?
|
Lang Son - Due to the Chinese side's Tet holiday, border gates are expected to temporarily suspend customs clearance for a certain number of days.
|
Live football match Man United - Tottenham in round 25 of the Premier League, taking place at 7:30 PM on February 7th (Vietnam time).
|
Hanoi - After year-end parties, many people still drive after drinking alcohol, even violating high alcohol concentration.
|
Cuba announced a plan to allocate fuel, prioritizing essential services to cope with pressure to tighten oil supplies from the US, affirming that it will not succumb to difficulties.
|
Ho Chi Minh City - Ampacs International Co., Ltd. said it will pay the 13th month bonus to seasonal workers.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.