Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
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Hai Phong - City Police organize to collect voters' opinions, introduce people to run for National Assembly deputies of the XVI term and People's Council deputies of the XVII term.
It's a bit of a bit of a bit of a bit of a bit of a bit.
It's a bit of a bit of a bit of a bit of a bit of a bit.
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On the morning of January 16, the Party Committee of the Vietnam General Confederation of Labor held a conference to announce decisions on personnel work.
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Ho Chi Minh City - Existing problems such as traffic jams, flooding, environmental pollution, administrative reform, and investment promotion need to be clarified and have effective solutions to overcome.
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Hanoi - In the days leading up to the 14th Party Congress, the Police and Traffic Police force day and night stick to the route, maintaining security and safety at the gateway to the Capital.
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Traffic Tao Chi Trung said that he has a few billion VND deposited in the bank and has a "long-term" plan for retirement life.
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Despite many difficulties, Canh Dieu 2025 is still organized and awarded to the winning units.
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The Central Propaganda and Mass Mobilization Committee launched the application of the Propaganda and Mass Mobilization sector (TGDV App) on mobile phones.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.