Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
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Hai Phong - Many days after the Ha Long Canned Food scandal, the products of this brand continue to be absent from supermarkets and convenience stores in Hai Phong.
It's a bit of a bit of a bit of a bit of a bit of a bit.
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Thanh Hoa - Through the scene of the accident that killed 4 people and injured many others on the highway, it can be seen that the vehicles collided with each other very strongly.
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US President Donald Trump warned that Iran would pay a heavy price if it continued to suppress protests by force, and declared readiness to support the Iranian people.
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Gia Lai - Mobilizing hundreds of millions of VND to build a roof and clean up, the Parents' Representative Board of Nguyen Van Cu Elementary School was accused by parents of overcharging.
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HUE - After rain and floods, favorable weather helps farmers in flower villages in Hue City urgently restore production, hoping to catch up with the Tet flower crop.
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On January 13, prosecutors proposed the death penalty for former South Korean President Yoon Suk Yeol.
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Hanoi - The revolutionary memorial house of Mr. Ta Dinh Tan in Cau Giay ward is under site clearance and relocation according to the Ring Road 2.5 project plan.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.