Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
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A fire broke out in the middle of New Year's Eve at a crowded bar in Switzerland, killing at least 40 people and injuring more than 100 others.
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Defender Tran Thi Duyen, who suffered a serious injury, has made efforts to return and shine in the Vietnamese women's team, making her mark with a fierce and strong playing style.
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In the early morning of January 2nd (Vietnam time), Man City had a lackluster goalless draw against Sunderland in the Premier League.
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Weather today, January 2nd, the North turns cold, mountainous areas are very cold, with dangerous cold in some places. Central and South Central regions have rain, showers, locally moderate rain, heavy rain and thunderstorms.
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According to estimates by TASS news agency based on data from the Russian Ministry of Defense, more than 510,000 Ukrainian soldiers were killed and injured in 2025.
It's a bit of a bit of a bit of a bit of a bit of a bit.
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Typhoon formation and entering the Philippine forecast area in January 2026 is forecast.
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Hanoi - When a fire was detected, all people inside the production workshop promptly escaped safely.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.