Maintain premenopausal health with simple exercises

Nhóm PV (Theo Livestrong) |

To address the health problems of premenopausal women, the following exercise habits will be effective.

Nhóm PV (Theo Livestrong)
RELATED NEWS

4 signs of premenopause in your 40s

|

In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

7th Conference of the Presidium of the Central Committee of the Vietnam Fatherland Front, X term

|

On the morning of April 12, the Central Committee of the Vietnam Fatherland Front organized the 7th Conference of the Presidium of the Central Committee of the Vietnam Fatherland Front, term X to discuss and give opinions on some work contents.

Ambulance and pickup truck collide in a crossroads in Phu Tho

|

Phu Tho - On the evening of April 11, at the intersection of Nguyen Tat Thanh street and Truong Chinh street (Van Phu ward), a traffic accident occurred between an ambulance and a pickup truck.

Hormuz opens its door, 3 super ships carrying 6 million barrels of oil head to Asia

|

Oil flows through the Strait of Hormuz are stirring again as 3 supercarriers capable of carrying up to 6 million barrels leave the Persian Gulf on April 11.

World gold prices fluctuate sharply, reversing direction

|

Gold prices fell to around 4,731 USD per ounce as investors became cautious again in the face of the risk of the US and Iran ceasefire breaking down.

Businesses in Hanoi reward money and attract new workers

|

In the context of increasing recruitment demand in industrial parks, many businesses in Hanoi are promoting bonus policies for new workers.

Music festival with a scale of 50,000 spectators opens the National Radio Festival in Quang Ninh

|

Quang Ninh - The "New Era Sounds" music festival with a scale of about 50,000 spectators took place on the evening of April 11, during the Opening Ceremony of the National Radio Festival.

4 signs of premenopause in your 40s

HƯƠNG SƠN (THEO HEALTHLINE) |

In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh

Thanh Thanh (Theo Well and Good) |

Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.

Thức uống giúp phụ nữ tiền mãn kinh ngủ sâu hơn

HƯƠNG SƠN (THEO HEALTHLINE) |

Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.