Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
|
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
|
Lunar New Year in Korea is an occasion for families to reunite, remember their ancestors and preserve the solemn traditional ritual at the beginning of the year.
|
After two historic natural disasters, the flood-stricken area of Gia Lai welcomes Binh Ngo Tet 2026 under the warm homes that have been revived rapidly. A simple Tet, but warm enough for people to feel at peace.
|
The players took advantage of the short holiday to reunite with family, visit relatives and save Tet moments with loved ones before returning to the schedule.
|
Hanoi Police simultaneously launched a campaign to check alcohol concentration, strictly handle violations, and ensure traffic safety on the morning of the 1st day of Binh Ngo Tet 2026.
|
On the 1st day of Binh Ngo Tet 2026, Son Tung M-TP and MONO and his family packed up to wish Tet, spring travel, spreading the atmosphere of reunion and warmth at the beginning of the year.
|
Ho Chi Minh City - Many cases of alcohol concentration violations on the 1st day of Tet have been recorded and fined by Ho Chi Minh City traffic police.
|
Vietnam tourism recorded unprecedented strong growth, with the number of international visitors continuously setting records.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.