Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
|
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
|
Dak Lak - Dak Lak Center project, with a total investment of hundreds of billions of VND, was abandoned into a rusty iron block because the bank unilaterally terminated the credit loan package contract.
|
Oil reserves discovered at block 15-2, which is the Hai Su Vang field, belonging to the Mekong basin, are being operated by Murphy Oil's subsidiary.
|
Quang Ninh - On January 29, the Standing Committee of the Provincial Party Committee listened to and gave opinions on the investment policy and commencement plan of the Hanoi - Quang Ninh high-speed railway project.
|
Son La - Wild monkeys continuously attack people in Coc Lac village, Chieng Hac commune, causing many injuries.
|
Hung Yen - On the morning of January 29, the working delegation of Lao Dong Newspaper offered incense to commemorate leader Nguyen Duc Canh at the comrade memorial area in Thai Thuy commune, Hung Yen.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.