Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
TIN LIÊN QUAN
4 signs of premenopause in your 40s
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Strictly handle technology-based motorbike taxis that violate traffic laws
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Faced with the situation of many technology motorbike taxi drivers violating traffic laws, authorities have asked car companies to strictly manage their partners.
Personnel mobilization and appointment in Bac Giang, Thanh Hoa, Lao Cai
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Lam Dong, Thanh Hoa, Kien Giang, Lao Cai, Bac Giang... have just implemented decisions on mobilizing, assigning, electing, and appointing new personnel this week (December 23-28).
Agricultural products "distorted" due to rain, people worry about price increase near Tet
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Mekong Delta - Bad weather has affected supply, causing agricultural prices to increase before Tet.
Huge warehouse of fake bags in the fake branded goods business empire
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To serve the "backdrop" needs of many people, including celebrities, many places sell fake branded goods, priced at tens of millions of dong.
Vietnamese tourists prioritize Lunar New Year, ignore New Year
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Because New Year's Day 2025 is only a one-day holiday, many people choose to stay home or participate in light activities nearby instead of traveling far.
A series of businesses were fined during the week from December 23 to 28, 2024
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Last week, a series of businesses were administratively sanctioned for tax violations and violations in the securities sector.
2,000-year-old national treasure at the billion-dollar museum in Yen Bai
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Hop Minh bronze jar, one of the largest and most beautifully decorated jars of the Dong Son culture, is currently preserved at the Yen Bai Provincial Museum.
4 signs of premenopause in your 40s
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
Thức uống giúp phụ nữ tiền mãn kinh ngủ sâu hơn
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.