Maintain premenopausal health with simple exercises

Nhóm PV (Theo Livestrong) |

To address the health problems of premenopausal women, the following exercise habits will be effective.

Nhóm PV (Theo Livestrong)
RELATED NEWS

4 signs of premenopause in your 40s

|

In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

Tan Son Nhat continues to be affected by flights due to lightning-fast kites

|

Ho Chi Minh City - On the evening of August 13, operations at Tan Son Nhat airport were affected after 3 kites with flashlights were discovered in the sky near the airport area.

Con Son people always consider Lao Dong Newspaper's brothers and sisters as family members

|

Can Tho - On the journey to affirm the brand and towards sustainable development, Con Son people always appreciate the companionship of Lao Dong Newspaper.

Factory fire at night in Di An, Ho Chi Minh City

|

Ho Chi Minh City - In Di An ward, functional forces quickly controlled the factory fire, preventing it from spreading to people's houses.

Lao Cai traffic police use specialized vehicles to take people in labor accidents to the emergency room

|

Lao Cai - While on duty on National Highway 4E, a task force of the Traffic Police Department promptly supported and took a woman in a labor accident to the hospital for emergency treatment.

4 signs of premenopause in your 40s

HƯƠNG SƠN (THEO HEALTHLINE) |

In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh

Thanh Thanh (Theo Well and Good) |

Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.

Thức uống giúp phụ nữ tiền mãn kinh ngủ sâu hơn

HƯƠNG SƠN (THEO HEALTHLINE) |

Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.