Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
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The couple Hyun Bin and Son Ye Jin became the Best Actor/Actress at the 2025 Blue Dragon Film Awards.
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Ho Chi Minh City honors outstanding teachers in the cause of building, innovating, developing education and training of the city in the period of 1975-2025.
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It is forecasted that 2 low pressure areas will form near the Philippines, including 1 low pressure area that is likely to become a storm and enter the East Sea.
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On the afternoon of November 19, the Ministry of Construction issued a document directing the purchase of social housing in localities in recent times.
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Live broadcast of Vietnam and Laos in the 2027 Asian Cup qualifiers, taking place at 7:00 p.m. today (November 19).
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According to delegate Tran Kim Yen, taxing people's savings from gold bars may not be meaningful in terms of economic management.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.