Maintain premenopausal health with simple exercises
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
Nhóm PV (Theo Livestrong) |
To address the health problems of premenopausal women, the following exercise habits will be effective.
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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
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Lam Dong - A chain collision between 5 cars on the Phan Thiet - Dau Giay highway caused prolonged traffic congestion.
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Da Nang - Flycam reappears near Da Nang International Airport, Da Nang City Military Command drastically tightens management, ensuring flight safety.
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Hung Yen - In the afternoon of February 23, Tien Hai Commune Police said that a serious labor accident had just occurred in the area, killing 1 person and injuring 1 person.
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The President of the Vietnam General Confederation of Labour requested Lao Dong Newspaper to continue to promote the advantages of multi-platform journalism, maintaining its role as an important information channel of the trade union organization.
HƯƠNG SƠN (THEO HEALTHLINE) |
In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.
Thanh Thanh (Theo Well and Good) |
Mẹo ngủ ngon hơn cho phụ nữ thời kì tiền mãn kinh gồm tăng cường vệ sinh giấc ngủ, chăm sóc bản thân, lịch trình ngủ phù hợp.
HƯƠNG SƠN (THEO HEALTHLINE) |
Sữa ấm, trà hoa cúc, nước ép cherry... là những loại nước uống tốt cho phụ nữ tiền mãn kinh.