Fitness trainer reveals how to keep weight during Tet

    LAN HƯƠNG |

    Gaining weight during Tet is a concern for most women. Below are some suggestions from fitness trainers to help you stay in shape and not gain weight.

    LAN HƯƠNG
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    Apple cider vinegar combined with honey will help you lose weight and reduce belly fat. Photo - AI: Ngoc Thuy

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    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Snacks instead of rice, if chosen properly, not only help reduce calorie consumption but also promote fat burning, helping to lose weight effectively. Photo: Kieu Vu.

    5 snacks instead of dinner rice to help lose weight quickly

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    Scene of the fire on the HCMC - Long Thanh expressway. Photo: VEC E

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    Dong Nai - A tractor-trailer traveling on the Ho Chi Minh City - Long Thanh - Dau Giay expressway (Nhon Trach ward section) suddenly caught fire.

    To dredge the eroded limestone into the Gianh River, the enterprise has drilled, cut, and transported the stone ashore. Photo: Tuyen Binh Commune People's Committee

    Collecting rocks overflowing into the Gianh River due to blasting, clearing the flow

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    Quang Tri - Businesses have mobilized human resources and equipment to handle the volume of limestone falling into the Gianh River area and reduce dust when mining stone.

    The line disguised as a spa treating bone and joint diseases, deceiving nearly 300 people. Photo: Nghe An Provincial Police

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    The fire occurred in the early morning of August 15. Photo: Duy Chuong

    5 fishing boats caught fire in Nghe An, damage of about 6 billion VND

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    "Secret" to leisurely bring Tet home

    Thiên An |

    Lunar New Year is approaching, along with the increased demand for shopping, retailers and e-commerce platforms compete to promote. Many banks also launch a series of attractive promotions to accompany customers to optimize spending for this occasion.

    Giấm táo kết hợp với mật ong sẽ hỗ trợ giảm cân và giảm mỡ bụng. Ảnh - AI: Ngọc Thùy

    How to drink apple cider vinegar and honey to lose weight

    Kiều Vũ (Theo Food & Function) |

    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Những món ăn vặt thay cơm, nếu được lựa chọn hợp lý, không chỉ giúp giảm lượng calo tiêu thụ mà còn thúc đẩy quá trình đốt cháy mỡ, giúp giảm cân hiệu quả. Ảnh: Kiều Vũ.

    5 snacks instead of dinner rice to help lose weight quickly

    Quang Minh ( Theo ABOLUOWANG) |

    Below are 5 ideal evening snacks to help you lose weight quickly.