Fitness trainer reveals how to keep weight during Tet

    LAN HƯƠNG |

    Gaining weight during Tet is a concern for most women. Below are some suggestions from fitness trainers to help you stay in shape and not gain weight.

    LAN HƯƠNG
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    Apple cider vinegar combined with honey will help you lose weight and reduce belly fat. Photo - AI: Ngoc Thuy

    How to drink apple cider vinegar and honey to lose weight

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    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Snacks instead of rice, if chosen properly, not only help reduce calorie consumption but also promote fat burning, helping to lose weight effectively. Photo: Kieu Vu.

    5 snacks instead of dinner rice to help lose weight quickly

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    Below are 5 ideal evening snacks to help you lose weight quickly.

    Dong Hai commune waste incinerator is currently out of operation, waste is temporarily collected at the landfill. Photo: Hoang Loc

    Waste incinerators stop operating, garbage accumulates every day in 3 island communes in Vinh Long

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    Vinh Long - Dong Hai waste incinerator stops operating, waste from three island communes rushes to the collection site, risk of overload with a capacity of about 28,000m3.

    Thanh Hoa's largest waste treatment plant cannot receive more waste because nearly 3,000 tons are still in stock

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    Thanh Hoa - Due to the amount of accumulated waste reaching thousands of tons, the largest waste treatment plant in Thanh Hoa still cannot receive more daily domestic waste.

    According to the Energy Security Working Group, the phenomenon of stockpiling gasoline and oil occurs more in the northern provinces, especially Hanoi, and less in the southern and central provinces. Photo: Tuyet Lan

    The situation of 4-legged trucks queuing to pour diesel oil for storage has appeared

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    According to the Energy Security Working Group, in some provinces, there is a phenomenon of 4-legged trucks queuing to fill up diesel oil at Petrolimex plants for storage.

    The US plans action to reduce pressure on the Hormuz Strait area. Photo: NASA

    US will focus on attacking to clear the Strait of Hormuz, reducing gasoline prices

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    Tensions in the Middle East disrupt energy transportation, forcing the US to prepare for strong actions to restore oil circulation.

    Scene of the accident on the highway. Photo: Road Management Office I.4

    Passenger car deformed after container collision on the North-South expressway

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    Functional agencies have just initially announced the collision between a container truck and a passenger car on the North-South expressway through Thanh Hoa.

    "Secret" to leisurely bring Tet home

    Thiên An |

    Lunar New Year is approaching, along with the increased demand for shopping, retailers and e-commerce platforms compete to promote. Many banks also launch a series of attractive promotions to accompany customers to optimize spending for this occasion.

    Giấm táo kết hợp với mật ong sẽ hỗ trợ giảm cân và giảm mỡ bụng. Ảnh - AI: Ngọc Thùy

    How to drink apple cider vinegar and honey to lose weight

    Kiều Vũ (Theo Food & Function) |

    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Những món ăn vặt thay cơm, nếu được lựa chọn hợp lý, không chỉ giúp giảm lượng calo tiêu thụ mà còn thúc đẩy quá trình đốt cháy mỡ, giúp giảm cân hiệu quả. Ảnh: Kiều Vũ.

    5 snacks instead of dinner rice to help lose weight quickly

    Quang Minh ( Theo ABOLUOWANG) |

    Below are 5 ideal evening snacks to help you lose weight quickly.