Fitness trainer reveals how to keep weight during Tet

    LAN HƯƠNG |

    Gaining weight during Tet is a concern for most women. Below are some suggestions from fitness trainers to help you stay in shape and not gain weight.

    LAN HƯƠNG
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    Apple cider vinegar combined with honey will help you lose weight and reduce belly fat. Photo - AI: Ngoc Thuy

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    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Snacks instead of rice, if chosen properly, not only help reduce calorie consumption but also promote fat burning, helping to lose weight effectively. Photo: Kieu Vu.

    5 snacks instead of dinner rice to help lose weight quickly

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    Below are 5 ideal evening snacks to help you lose weight quickly.

    The brokerage company lost customers buying social housing because workers complained about the hardship of making documents. Photo: Dinh Trong

    Social housing is deserted because workers complain about the hardship of completing documents

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    HCMC - Workers are Fed up with cumbersome procedures, traveling many times to apply for social housing (NOXH), causing projects to lack customers.

    Close-up of the hundred-year-old bridge across the Huong River, 3 times dispatched ships to guard it in the midst of floods

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    The way to Cat and Tria schools, teachers had to ask people to take their vehicles across the flooded bridge. Photo: Dinh Sam

    Classroom lights in Cat village, Tria morning thanks to the persistent footsteps of teachers

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    Ms. Bui Thi Quynh Van - Deputy Head of the Central Organizing Committee, presented the Decision on the transfer and appointment of Mr. Nguyen Khac Toan - Deputy Secretary of the Provincial Party Committee, Chairman of the People's Committee of Khanh Hoa Province, as Deputy Secretary of the Hue City Party Committee. Photo: N. Minh.

    Mr. Nguyen Khac Toan was introduced to be elected Chairman of the Hue City People's Committee

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    HUE - The Secretariat decided to transfer Mr. Nguyen Khac Toan to hold the position of Deputy Secretary of the Hue City Party Committee and introduced him to be elected Chairman of the Hue City People's Committee.

    On October 14, 2025, the US and UK jointly launched a campaign to dismantle cybercrime networks in Southeast Asia, including scamming boss Chen Zhi. Photo: website of the US Treasury Department

    Fraudulent boss Chen Zhi builds billion-dollar network in the UK right in front of security forces

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    Scamm boss Chen Zhi quietly turned London into the operational center of a billion-dollar fraud network in the UK, overcoming all security control rounds.

    "Secret" to leisurely bring Tet home

    Thiên An |

    Lunar New Year is approaching, along with the increased demand for shopping, retailers and e-commerce platforms compete to promote. Many banks also launch a series of attractive promotions to accompany customers to optimize spending for this occasion.

    Giấm táo kết hợp với mật ong sẽ hỗ trợ giảm cân và giảm mỡ bụng. Ảnh - AI: Ngọc Thùy

    How to drink apple cider vinegar and honey to lose weight

    Kiều Vũ (Theo Food & Function) |

    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Những món ăn vặt thay cơm, nếu được lựa chọn hợp lý, không chỉ giúp giảm lượng calo tiêu thụ mà còn thúc đẩy quá trình đốt cháy mỡ, giúp giảm cân hiệu quả. Ảnh: Kiều Vũ.

    5 snacks instead of dinner rice to help lose weight quickly

    Quang Minh ( Theo ABOLUOWANG) |

    Below are 5 ideal evening snacks to help you lose weight quickly.