Fitness trainer reveals how to keep weight during Tet

    LAN HƯƠNG |

    Gaining weight during Tet is a concern for most women. Below are some suggestions from fitness trainers to help you stay in shape and not gain weight.

    LAN HƯƠNG
    RELATED NEWS

    "Secret" to leisurely bring Tet home

    |

    Lunar New Year is approaching, along with the increased demand for shopping, retailers and e-commerce platforms compete to promote. Many banks also launch a series of attractive promotions to accompany customers to optimize spending for this occasion.

    Apple cider vinegar combined with honey will help you lose weight and reduce belly fat. Photo - AI: Ngoc Thuy

    How to drink apple cider vinegar and honey to lose weight

    |

    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Snacks instead of rice, if chosen properly, not only help reduce calorie consumption but also promote fat burning, helping to lose weight effectively. Photo: Kieu Vu.

    5 snacks instead of dinner rice to help lose weight quickly

    |

    Below are 5 ideal evening snacks to help you lose weight quickly.

    Proposal to increase pensions and allowances by 8% for all beneficiaries from 1. 7. Photo: Hai Nguyen

    Pension adjustment associated with the base salary from July 1

    |

    Synchronizing both the base salary, pension, social insurance allowance and monthly allowance are proposed to increase from 1. 7.

    On the last day of the holiday, Van Mieu - Quoc Tu Giam is still crowded with people asking for lucky calligraphy

    On the last day of the holiday, Van Mieu - Quoc Tu Giam is still crowded with people asking for lucky calligraphy

    |

    Hanoi - On the last day of the Hung Kings Commemoration holiday, Van Mieu - Quoc Tu Giam is still crowded with people coming to ask for calligraphy and pray for good luck.

    Reporting ceremony to commend outstanding and typical grassroots Trade Union Presidents in collective dialogue and negotiation work to celebrate the 140th anniversary of International Labor Day. Photo: Huu Chanh

    Delegation of outstanding and typical grassroots trade union chairmen reports to Uncle Ho

    |

    Hanoi - In the afternoon of April 27, the delegation of outstanding and typical grassroots trade union presidents held a ceremony to report achievements to Uncle Ho at the Mausoleum of President Ho Chi Minh.

    Member of the Party Central Committee, Minister of Finance Ngo Van Tuan. Photo: Pham Dong

    Minister of Finance Ngo Van Tuan receives new assignment

    |

    Minister of Finance Ngo Van Tuan was assigned to be the Head of the Task Force on planning and administrative institutions after the merger.

    "Secret" to leisurely bring Tet home

    Thiên An |

    Lunar New Year is approaching, along with the increased demand for shopping, retailers and e-commerce platforms compete to promote. Many banks also launch a series of attractive promotions to accompany customers to optimize spending for this occasion.

    Giấm táo kết hợp với mật ong sẽ hỗ trợ giảm cân và giảm mỡ bụng. Ảnh - AI: Ngọc Thùy

    How to drink apple cider vinegar and honey to lose weight

    Kiều Vũ (Theo Food & Function) |

    Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

    Những món ăn vặt thay cơm, nếu được lựa chọn hợp lý, không chỉ giúp giảm lượng calo tiêu thụ mà còn thúc đẩy quá trình đốt cháy mỡ, giúp giảm cân hiệu quả. Ảnh: Kiều Vũ.

    5 snacks instead of dinner rice to help lose weight quickly

    Quang Minh ( Theo ABOLUOWANG) |

    Below are 5 ideal evening snacks to help you lose weight quickly.