Healthy cooking oil from familiar fruit helps to live long

Nhóm PV (Theo Livestrong) |

Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Nhóm PV (Theo Livestrong)
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Surprisingly, breakfast foods can reduce life expectancy

Nhóm PV (Theo Livestrong) |

Pay attention to the following popular breakfast dishes to avoid shortening your life.

Familiar fish rich in nutrients, helps live longer

Nhóm PV (Theo Livestrong) |

Salmon is rich in protein and should be included in your daily diet for a long and healthy life.

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Thanh Thanh (Theo Eat this not that) |

The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...