Tips to eat meat without worrying about high blood fat and blood pressure

HƯƠNG SƠN (THEO INDIANEXPRESS) |

Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.

HƯƠNG SƠN (THEO INDIANEXPRESS)
TIN LIÊN QUAN

5 Best Soups to Help Control Blood Pressure

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Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.

Habits That Can Increase Blood Pressure Levels in Your 30s

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In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.

6 ways to help housewives control blood pressure in cold winter

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Cold winter weather can affect blood pressure, especially in people with a history of heart disease.

The April 30 celebration will feature fireworks displays

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Ho Chi Minh City - The Ho Chi Minh City People's Committee has just announced a master plan for organizing activities to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day (April 30, 1975 - April 30, 2025).

People are thirsty for clean water next to a large unused water depot

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Dak Lak - Many people in Buon Ma Thuot city are lacking clean water, while there are still water plants that only operate at 15-20% capacity, causing great waste.

Fire in Ho Chi Minh City, mother dies while returning to save her child

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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.

Russia suddenly blocks oil exports from neighbor

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Russia has ordered the closure of two of Kazakhstan's three Black Sea oil export ports, seriously reducing the country's export capacity.

Phong Chau Bridge pillars have been revealed

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Phu Tho - The bridge piers of the new Phong Chau bridge project have begun to take shape after the construction unit completed the construction of bored piles.

5 Best Soups to Help Control Blood Pressure

BẢO NGỌC (THEO EATINGWELL) |

Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.

Habits That Can Increase Blood Pressure Levels in Your 30s

THIỆN NHÂN (THEO onlymyhealth) |

In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.

6 ways to help housewives control blood pressure in cold winter

Tuấn Đạt (Theo Health) |

Cold winter weather can affect blood pressure, especially in people with a history of heart disease.