Tips to eat meat without worrying about high blood fat and blood pressure

    HƯƠNG SƠN (THEO INDIANEXPRESS) |

    Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.

    HƯƠNG SƠN (THEO INDIANEXPRESS)
    TIN LIÊN QUAN

    5 Best Soups to Help Control Blood Pressure

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    Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.

    Habits That Can Increase Blood Pressure Levels in Your 30s

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    In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.

    6 ways to help housewives control blood pressure in cold winter

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    Cold winter weather can affect blood pressure, especially in people with a history of heart disease.

    Exemption from second-round fees for candidates who have lost their BDNL test time

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    Candidates who have wasted time taking the first round of the Ho Chi Minh City National University's competency assessment test will be exempted from exam fees in the second round.

    Hanoi will suddenly check the restaurant around the school gate. Photo: Le Tam

    Sudden checking around school gates in Hanoi

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    Hanoi - The city will conduct a surprise inspection of food safety control work in and around school gates.

    Head of the Central Internal Affairs Commission Phan Dinh Trac presented the decision to award the First Class Labor Medal to the Party Committee, government and people of Phu Yen province. Photo: Xuan An

    Phu Yen receives the First Class Labor Medal

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    Phu Yen - On the evening of April 1, at April 1 Square (Tuy Hoa City), Phu Yen province solemnly held a ceremony to celebrate the 50th anniversary of the Provincial Liberation Day (April 1, 1975 - April 1, 2025).

    10 workers on 2 fishing vessels of Nghe An province have worked continuously for many years but the policies and conditions still have many disadvantages. Photo: Anh Tuan

    10 workers of Nghe An Fishing Inspectorate hope to have their rights guaranteed

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    Nghe An - 10 workers working on the province's fishing vessels are currently only allowed to sign contracts each year, and have not signed long-term labor contracts.

    Vietnamese architects admire the colors of Lao culture

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    Mr. Nguyen Hong Nhat (35 years old, architect in Hanoi) and his family had memorable experiences when traveling to Laos for 6 days.

    5 Best Soups to Help Control Blood Pressure

    BẢO NGỌC (THEO EATINGWELL) |

    Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.

    Habits That Can Increase Blood Pressure Levels in Your 30s

    THIỆN NHÂN (THEO onlymyhealth) |

    In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.

    6 ways to help housewives control blood pressure in cold winter

    Tuấn Đạt (Theo Health) |

    Cold winter weather can affect blood pressure, especially in people with a history of heart disease.