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Reference a 1,500 calorie/day menu to help lose weight quickly

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Try a 1,500-calorie weight loss day with the menu below.

6 days to lose weight with a scientific menu, no fatigue

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Start your weight loss journey with the menu below.

4 exercises to help reduce fat for people with difficulty losing weight

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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.

Reasons why Dang Thi Hong is not allowed to compete in the national volleyball tournament

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The FIVB's decision to stop Dang Thi Hong from competing caused her to not be allowed to participate in official volleyball tournaments organized by VFV.

12 people injured and killed in a car accident that crashed into a market in Quang Tri

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Quang Tri - The accident at Tan Long market, Lao Bao commune on the morning of September 17 left 3 people dead and 9 injured, many of whom were Lao victims.

Announcing personnel work in Thanh Hoa province

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Thanh Hoa held a conference to announce the personnel introduced to elect the position of Chairman of the Provincial People's Committee.

Dancing head-on with a car, a man riding a bicycle died on Nhat Tan bridge

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Hanoi - A man riding a bicycle in the wrong direction on Nhat Tan bridge collided with a car, resulting in his death.

Great determination in controlling environmental pollution and urban air pollution

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The issuance of Directive 20, including a roadmap to ban gasoline motorbikes at Hanoi Ring Road 1, shows great determination in reducing environmental pollution.

Reference a 1,500 calorie/day menu to help lose weight quickly

HÀN LÂM (THEO STYLECRAZE) |

Try a 1,500-calorie weight loss day with the menu below.

6 days to lose weight with a scientific menu, no fatigue

HÀN LÂM (THEO STYLECRAZE) |

Start your weight loss journey with the menu below.

4 exercises to help reduce fat for people with difficulty losing weight

THÙY DƯƠNG (THEO HEALTHSHOTS) |

If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.