Weight loss tips that can be applied to see immediate effectiveness
Hương Giang (Theo WebMD) |
Weight loss is a long-term process and the right method is needed to bring you the best results.
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Reference a 1,500 calorie/day menu to help lose weight quickly
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Try a 1,500-calorie weight loss day with the menu below.
6 days to lose weight with a scientific menu, no fatigue
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Start your weight loss journey with the menu below.
4 exercises to help reduce fat for people with difficulty losing weight
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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday
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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.
Warehouse fire on the 2nd night of Tet in Ho Chi Minh City
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Ho Chi Minh City - On the evening of the 2nd day of Tet, the Ho Chi Minh City Fire and Rescue Force promptly controlled the fire at a warehouse in Long Binh ward, preventing the fire from spreading.
9th Hour No. 189: Reunion - Part 1
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Hour 9 - A cold home just because the wife gave birth to two daughters. The husband neglects and forces his wife to give birth to a son. What will happen to this family?
The outskirts of Hai Phong are heavily congested, the line of cars going to wish Tet is kilometers long
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Hai Phong - From noon on the 2nd day of Tet, the roads leading to the outskirts of Tien Lang, Vinh Bao are in a state of congestion, at times congested for hours.
Violating the limit of alcohol concentration but requesting traffic police not to temporarily seize the vehicle
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Nghe An - Wishing Tet to both paternal and maternal relatives on the 2nd day of Tet, a 54-year-old man in Hop Minh commune violated the limit of alcohol concentration, and was recorded and fined by traffic police.
Reference a 1,500 calorie/day menu to help lose weight quickly
HÀN LÂM (THEO STYLECRAZE) |
Try a 1,500-calorie weight loss day with the menu below.
6 days to lose weight with a scientific menu, no fatigue
HÀN LÂM (THEO STYLECRAZE) |
Start your weight loss journey with the menu below.
4 exercises to help reduce fat for people with difficulty losing weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
