Weight loss tips that can be applied to see immediate effectiveness
Hương Giang (Theo WebMD) |
Weight loss is a long-term process and the right method is needed to bring you the best results.
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Reference a 1,500 calorie/day menu to help lose weight quickly
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Try a 1,500-calorie weight loss day with the menu below.
6 days to lose weight with a scientific menu, no fatigue
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Start your weight loss journey with the menu below.
4 exercises to help reduce fat for people with difficulty losing weight
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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
Going stormy to celebrate U22 Vietnam, people still stop at red lights "all the way"
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Hanoi - On the evening of December 18, thousands of people took to the streets to celebrate U22 Vietnam defeating U22 Thailand 3-2, winning the gold medal at the 33rd SEA Games.
Mr. Kim Sang-sik's special milestone at Rajamangala Stadium
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In less than a year, coach Kim Sang-sik and his Vietnamese football team defeated Thailand twice at Rajamangala Stadium.
Ho Chi Minh City Ring Road 3 construction site is brightly lit all night, waiting for technical traffic opening on December 19
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HCMC - Before the technical opening time (December 19), the Ho Chi Minh City Ring Road 3 construction site was brightly lit all night, workers and engineers raced to complete the final items.
Traffic participants feel more secure thanks to AI cameras
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Hanoi - installing AI cameras on many routes helps traffic participants feel safer, raises awareness of law compliance and reduces violations.
Preventing the sale of social insurance books is the responsibility of Vietnam Social Insurance
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Recently, the situation of buying, selling, and mortgaging social insurance books (SI) has continued to occur publicly on social networks and in many localities.
Reference a 1,500 calorie/day menu to help lose weight quickly
HÀN LÂM (THEO STYLECRAZE) |
Try a 1,500-calorie weight loss day with the menu below.
6 days to lose weight with a scientific menu, no fatigue
HÀN LÂM (THEO STYLECRAZE) |
Start your weight loss journey with the menu below.
4 exercises to help reduce fat for people with difficulty losing weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
