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    Reference a 1,500 calorie/day menu to help lose weight quickly

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    Try a 1,500-calorie weight loss day with the menu below.

    6 days to lose weight with a scientific menu, no fatigue

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    Start your weight loss journey with the menu below.

    Effective weight loss and fat loss exercises. Photo: AI

    4 exercises to help reduce fat for people with difficulty losing weight

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    If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.

    Forecast of thunderstorms in the South to increase from this afternoon 2. 7. Photo: Thai Bao

    Warning for thunderstorm areas today, with heavy rain over 90mm in some places

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    Rain is forecast to increase in the Central Highlands and Southern regions from this afternoon and tonight July 2nd, with locally heavy rain over 90mm.

    Signboard attached at house number 15 Hang Non - where the Conference to establish the Red General Confederation of Labor of Tonkin took place on July 28, 1929. Photo: Minh Anh

    Red Trade Union - the core uniting the worker force in the early years of the revolution

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    On February 3, 1930, the Communist Party of Vietnam was established. Under the leadership of the Party, the Red General Confederation of Labor gathered the force of workers and boatmen, the main force of the Vietnamese revolution, creating the Xo Viet Nghe Tinh rise 1930-1931.

    Gasoline and oil prices are forecast to decrease simultaneously this afternoon 2. 7. Photo: Hai Nguyen

    Gasoline and oil prices forecast to simultaneously decrease this afternoon

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    It is forecasted that in the price adjustment period this afternoon July 2nd, gasoline and oil prices may simultaneously decrease.

    Scene of the traffic accident. Photo: Than Hy

    Truck collides with motorbike on Ho Chi Minh road in Lam Dong, one person dies

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    Lam Dong - A collision between a truck and a motorbike on the Ho Chi Minh road in the early morning of July 2 killed 1 person on the spot and injured 2 others.

    Reference a 1,500 calorie/day menu to help lose weight quickly

    HÀN LÂM (THEO STYLECRAZE) |

    Try a 1,500-calorie weight loss day with the menu below.

    6 days to lose weight with a scientific menu, no fatigue

    HÀN LÂM (THEO STYLECRAZE) |

    Start your weight loss journey with the menu below.

    Bài tập giảm cân, giảm mỡ hiệu quả. Ảnh: AI

    4 exercises to help reduce fat for people with difficulty losing weight

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.