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Reference a 1,500 calorie/day menu to help lose weight quickly

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Try a 1,500-calorie weight loss day with the menu below.

6 days to lose weight with a scientific menu, no fatigue

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Start your weight loss journey with the menu below.

4 exercises to help reduce fat for people with difficulty losing weight

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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.

Floods exceed historical levels, the Central region needs friends right now

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Let's look towards the Central region through the Golden Heart Social Charity Fund so that people are not alone in the midst of the fierce flood.

Hundreds of workers at a company in Ninh Binh stop working collectively

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Ninh Binh - Hundreds of workers at a company in Ninh Binh have stopped working collectively to request the company to resolve the policies.

Relief truck has a series of accidents on Phan Thiet - Dau Giay Expressway

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Dong Nai - A truck with a HCMC license plate carrying relief goods was involved in a series of accidents on the Phan Thiet - Dau Giay Expressway.

Social housing project in Dong Anh stops accepting documents, investor speaks out

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Hanoi - Many people who came to submit applications to buy social housing at the Dong Anh project suddenly received a notice to stop distributing numbers in order.

Leaders of the Central Committee of the Vietnam Fatherland Front encourage people affected by floods

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Faced with the heavy damage caused by floods to the people of Khanh Hoa province, Ms. Nguyen Thi Thu Ha, member of the Party Central Committee, Vice President - General Secretary of the Central Committee of the Vietnam Fatherland Front, directly visited and presented support to the people in the area.

Reference a 1,500 calorie/day menu to help lose weight quickly

HÀN LÂM (THEO STYLECRAZE) |

Try a 1,500-calorie weight loss day with the menu below.

6 days to lose weight with a scientific menu, no fatigue

HÀN LÂM (THEO STYLECRAZE) |

Start your weight loss journey with the menu below.

4 exercises to help reduce fat for people with difficulty losing weight

THÙY DƯƠNG (THEO HEALTHSHOTS) |

If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.