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Reference a 1,500 calorie/day menu to help lose weight quickly

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Try a 1,500-calorie weight loss day with the menu below.

6 days to lose weight with a scientific menu, no fatigue

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Start your weight loss journey with the menu below.

4 exercises to help reduce fat for people with difficulty losing weight

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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.

Millions of people are tricked into watching video games and thinking they are watching the U23 Vietnam - U23 UAE match live

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Millions of views in less than half a day. At one point, more than 200,000 people watched a video game and still thought they were watching the U23 Vietnam - UAE match live.

Dinh Bac brightens the race for Top Scorer of AFC U23 Championship 2026

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With the goal to increase the score to 2-1 for U23 Vietnam in the match against U23 UAE, striker Dinh Bac scored 3 goals at the 2026 AFC U23 Championship Finals.

Standing Deputy Inspector General Nguyen Quoc Doan introduced to run for National Assembly deputy

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Mr. Nguyen Quoc Doan - Standing Deputy Inspector General of the Government Inspectorate was introduced to run for National Assembly Deputy of the XVI term.

Ho Chi Minh City to open to traffic the 4-lane road built on the drainage canal

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Ho Chi Minh City - After more than 1 year of construction, canal A41 is undergrounded with box culverts, forming a 12 m wide road with 4 lanes above, expected to open to traffic in the first quarter of 2026.

Hanoi relocates nearly 200 graves to build road connecting Ring Road 2.5 to Ring Road 3

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Hanoi - The city implements the relocation of nearly 200 graves to build the Minh Khai - Vinh Tuy - Yen Duyen road connecting Ring Road 2.5 to Ring Road 3.

Reference a 1,500 calorie/day menu to help lose weight quickly

HÀN LÂM (THEO STYLECRAZE) |

Try a 1,500-calorie weight loss day with the menu below.

6 days to lose weight with a scientific menu, no fatigue

HÀN LÂM (THEO STYLECRAZE) |

Start your weight loss journey with the menu below.

4 exercises to help reduce fat for people with difficulty losing weight

THÙY DƯƠNG (THEO HEALTHSHOTS) |

If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.