TIN LIÊN QUAN

    Reference a 1,500 calorie/day menu to help lose weight quickly

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    Try a 1,500-calorie weight loss day with the menu below.

    6 days to lose weight with a scientific menu, no fatigue

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    Start your weight loss journey with the menu below.

    Effective weight loss and fat loss exercises. Photo: AI

    4 exercises to help reduce fat for people with difficulty losing weight

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    If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.

    Queuing from 5am to complete administrative procedures in Quang Ninh

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    Quang Ninh - For the past 2 weeks, people completing land procedures at the Branch of the Quang Yen Town Public Administration Service Center have increased dramatically, many people have come since 5am.

    With rising living costs, raising the family deduction level becomes necessary to reduce the burden on workers. Photo: Phuong Anh

    Proposal to increase the family deduction level to suit reality

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    The family deduction level has not changed for many years while the cost of living has increased, causing many opinions to suggest that it needs to be adjusted to suit the current standard of living.

    Minister of Home Affairs Pham Thi Thanh Tra suggested that the Department of Salary and Social Insurance must quickly take action and calculate a suitable salary plan. Photo: Tong Giap

    Salary plan when removing district level, rearranging commune level

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    Regarding salaries, Minister Pham Thi Thanh Tra emphasized the need to calculate and ensure connectivity when implementing the arrangement of administrative units.

    People evacuated in Sudzha, Kursk province amid the Russia-Ukraine conflict. Photo: AFP

    Russia reclaims largest city in Kursk province

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    Russia has retaken Sudzha - the largest city controlled by Ukraine in Russia's Kursk region - amid pressure on negotiations to end the conflict.

    A Nghe An teacher during class. Photo: Thanh Chau

    311 teachers unexpectedly have their insurance money collected VND4.6 billion

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    Nghe An - 311 teachers were charged VND4.6 billion in insurance, including more than VND2.6 billion in fines for late payment.

    Reference a 1,500 calorie/day menu to help lose weight quickly

    HÀN LÂM (THEO STYLECRAZE) |

    Try a 1,500-calorie weight loss day with the menu below.

    6 days to lose weight with a scientific menu, no fatigue

    HÀN LÂM (THEO STYLECRAZE) |

    Start your weight loss journey with the menu below.

    Bài tập giảm cân, giảm mỡ hiệu quả. Ảnh: AI

    4 exercises to help reduce fat for people with difficulty losing weight

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.