Weight loss tips that can be applied to see immediate effectiveness
Hương Giang (Theo WebMD) |
Weight loss is a long-term process and the right method is needed to bring you the best results.
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Reference a 1,500 calorie/day menu to help lose weight quickly
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Try a 1,500-calorie weight loss day with the menu below.
6 days to lose weight with a scientific menu, no fatigue
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Start your weight loss journey with the menu below.
4 exercises to help reduce fat for people with difficulty losing weight
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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
Quang Ninh organizes 132 traditional festivals in 2026
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Quang Ninh organizes 132 traditional festivals in 2026, more than 100 festivals take place in 3 spring months.
An 80-year-old woman in Phu Ly received a longevity certificate after a reflection from Lao Dong Newspaper
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On the afternoon of February 22, Phu Ly Ward People's Committee and the Elderly Association branch presented longevity certificates to an 80-year-old woman, after being missed in the longevity celebration on the 4th day of Tet.
Cars line up for many kilometers near the Vinh Hao - Phan Thiet expressway rest stop
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Lam Dong - In the afternoon of February 22, cars lined up for many kilometers on the Vinh Hao - Phan Thiet expressway, near the National Highway 28 intersection and rest stop.
After the 2026 Lunar New Year, workers are about to have 2 consecutive holidays
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After the 2026 Lunar New Year, workers will have 2 consecutive holidays including the Hung Kings Commemoration Day (March 10th of the lunar calendar) and the April 30th - May 1st occasion.
Fishing boats in Lam Dong simultaneously set sail at the beginning of the year
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Lam Dong - Many offshore fishing vessels have chosen February 22 to depart for the first sea trip of the year with the hope of a smooth sailing year and full holds of fish.
Reference a 1,500 calorie/day menu to help lose weight quickly
HÀN LÂM (THEO STYLECRAZE) |
Try a 1,500-calorie weight loss day with the menu below.
6 days to lose weight with a scientific menu, no fatigue
HÀN LÂM (THEO STYLECRAZE) |
Start your weight loss journey with the menu below.
4 exercises to help reduce fat for people with difficulty losing weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
