Foods that are "enemies" of calcium supplementation for bones
NHÓM PV (THEO ABOLUOWANG) |
There are some foods that are "enemies" of calcium supplementation for bones and joints. Therefore, you must pay attention to your diet to protect bone health.
RELATED NEWS
Top 3 foods rich in calcium that are good for bones and joints
|
Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
|
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
3 low-sugar dairy foods that supplement calcium for bones and joints
|
Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
91-year-old woman in Hanoi receives support after Lao Dong Newspaper article
|
After the article by Lao Dong Newspaper, a 91-year-old woman in Hanoi has received a new allowance for January, February and March, with a level of 650,000 VND per month.
AI cameras support Hanoi traffic police to maintain traffic flow on the days leading up to Tet
|
Hanoi - AI camera data in real time helps traffic police forces flexibly operate traffic lights, remote traffic diversion...
Opposition party raises doubts in Thai election
|
Leaders of the Thai People's Party admitted defeat according to preliminary results, but called for an investigation into unusual signs to ensure the transparency of the election.
Truck bursts into flames on Vinh Hao - Phan Thiet expressway
|
Lam Dong - A truck traveling on the Vinh Hao - Phan Thiet expressway suddenly caught fire fiercely.
Large fire at a charity house in Bac Ninh
|
Bac Ninh - On the morning of February 10, a fire broke out at the Huong La charity house (Luong Tai commune), burning down about 80m2.
Top 3 foods rich in calcium that are good for bones and joints
NHÓM PV |
Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
3 low-sugar dairy foods that supplement calcium for bones and joints
HẠ MÂY (Theo eatingwell) |
Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
