Foods that are "enemies" of calcium supplementation for bones
NHÓM PV (THEO ABOLUOWANG) |
There are some foods that are "enemies" of calcium supplementation for bones and joints. Therefore, you must pay attention to your diet to protect bone health.
RELATED NEWS
Top 3 foods rich in calcium that are good for bones and joints
|
Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
|
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
3 low-sugar dairy foods that supplement calcium for bones and joints
|
Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
Checking signs of illegal social housing trading in Thai Nguyen
|
Thai Nguyen - The authorities have stepped in to verify signs of illegal buying and selling and transferring at the social housing project in Dai Thang residential area.
A crane fell into a house, two children escaped the accident
|
Hanoi - This afternoon, November 15, a crane about 30m long tilted and collapsed part of the house next door, the two children were lucky to escape.
Nearly half of Westerners feel overlooked by the government
|
A major survey shows that 45% of Westerners are dissatisfied with democracy, feel overlooked by the government and worry about a worsening future.
Car lost control and crashed into two vehicles traveling in the same direction in front
|
Hanoi While traveling on the elevated Ring Road 2, a car suddenly lost control and pushed forward, crashing into two other vehicles.
Foreign investors still sell net in the stock market
|
Foreign investors continue to record the 16th consecutive week of net selling in the stock market, focusing on banking stocks.
Top 3 foods rich in calcium that are good for bones and joints
NHÓM PV |
Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
3 low-sugar dairy foods that supplement calcium for bones and joints
HẠ MÂY (Theo eatingwell) |
Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
