During menstruation, you should absolutely avoid these foods
NHÓM PV (nguồn: health) |
Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.
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4 things that happen when you don't drink enough water during your period
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.
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