During menstruation, you should absolutely avoid these foods

NHÓM PV (nguồn: health) |

Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.

NHÓM PV (nguồn: health)
RELATED NEWS

4 things that happen when you don't drink enough water during your period

|

Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.

5 Reasons for Dizziness During Menstruation

|

In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.

5 Reasons Your Period Comes Earlier Than Usual

|

Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.

U19 Vietnam futsal team loses Southeast Asian semi-final match

|

On the afternoon of December 27, in Thailand, U19 Vietnam futsal suffered a 3-7 defeat to U19 Indonesia futsal in the semi-finals of the 2025 Southeast Asian U19 Futsal Championship.

Identities of 18 casualties in the overturned truck carrying a charity delegation in Lao Cai

|

Lao Cai - Functional agencies have identified the identities and health status of the victims in the overturned truck carrying the charity delegation.

Female workers contribute to beautifying Da Lat to attend the Patriotic Emulation Congress

|

Lam Dong - Ms. Trinh Thi Phung - Da Lat Urban Services Joint Stock Company was honored to represent more than 92,000 workers at the National Patriotic Emulation Congress.

Estimated number of Ukrainian soldiers leaving the army in 2025

|

The number of Ukrainian soldiers defecting in 2025 is said to account for 1/4 of the country's total army.

Ba Ngan bridge opens to motorbikes, reconnecting the bridge to live on for Da Nang workers

|

Da Nang - Ba Ngan bridge (Duy Phuoc bridge) has officially allowed motorbike traffic after a period of lightning-fast construction of an emergency steel girder span.

4 things that happen when you don't drink enough water during your period

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.

5 Reasons for Dizziness During Menstruation

THÙY DƯƠNG (THEO HEALTHSHOTS) |

In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.

5 Reasons Your Period Comes Earlier Than Usual

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.