During menstruation, you should absolutely avoid these foods

NHÓM PV (nguồn: health) |

Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.

NHÓM PV (nguồn: health)
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4 things that happen when you don't drink enough water during your period

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.

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In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.

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