What to drink every day to be healthier and live longer?
Nhóm PV (Theo Livestrong) |
Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.
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Healthy cooking oil from familiar fruit helps to live long
Nhóm PV (Theo Livestrong) |
Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.
Familiar fish rich in nutrients, helps live longer
Nhóm PV (Theo Livestrong) |
Salmon is rich in protein and should be included in your daily diet for a long and healthy life.
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The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...
