How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Nghe An - A car running on N5 road suddenly caught fire in the front, the driver escaped safely.
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Can Tho - In the last days of 2025, on the fields of the 30/4 Cooperative Group (Ho Dac Kien commune), the sound of rice harvesters is bustling, mixed with the cheerful smiles of farmers.
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International messaging applications are in the top download rankings, reflecting changes in user trust and controversies surrounding Zalo's service terms.
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Instead of adjusting on Thursday, gasoline and oil prices this week will be adjusted tomorrow (December 31st).
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Ho Chi Minh City - Secretary of the Ho Chi Minh City Party Committee Tran Luu Quang becomes Head of the Steering Committee for Drug Prevention and Control, aiming to build a drug-free city.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.