How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Before the information that musician To Hieu accused Tan Bo of borrowing hundreds of millions and not paying, the male artist sent a denunciation, asking functional agencies to intervene and clarify.
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In 2025, Lao Dong Newspaper encouraged and motivated officers and soldiers of the Army in general and the Border Guard in particular to successfully complete their assigned tasks.
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Vietnam is concerned about the US announcement of additional tariffs on goods from oil suppliers to Cuba.
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Ngày 2.2, giá vàng trong nước tiếp đà giảm sâu. Lượng khách giao dịch vàng tấp nập nhưng cửa hàng đưa ra thông báo bất ngờ.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.