How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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The Government has just issued Decree 307/2025/ND-CP regulating the classification of administrative units.
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Updated gold price at the end of the session on November 28: SJC gold bars and plain round gold rings increased in price simultaneously.
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At the invitation of the Egyptian Union of Trade Unions (ETUF), the Vietnam Trade Union Delegation visited and worked in Egypt from November 23 to 26.
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HCMC - Leaders of departments, branches and localities are responsible if there is a delay in developing and announcing the first land price list to be applied from January 1, 2026.
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Good news and pride from the United States, when a Vietnamese professor becomes a member of the US National Academy of Inventors ( NAI).
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.