How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Can Tho - Behind each performance is the enthusiasm and the arduous training process of the members of the lion and dragon dance troupe to bring joy to Tet.
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Hanoi - On the 4th day of Tet, many families burn votive paper to see off their ancestors, the atmosphere at Hang Be market becomes busier.
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Foreign Minister Marco Rubio wished Vietnam and the US to soon complete reciprocal tax negotiations, creating a framework to promote bilateral cooperation.
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Tet Binh Ngo 2026 goods prices are basically stable. Some festival and food services have increased locally but are not common.
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During the Lunar New Year, hundreds of engineers and workers are still working day and night at the Ca Mau - Dat Mui expressway construction site to ensure project progress.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.