How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
|
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
|
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
|
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
|
Russian Chief of the General Staff, General Valery Gerasimov, announced that soldiers of the Western Operations Group had taken control of Kupyansk-Uzlovoy on January 27.
|
Nhat Tan peach blossoms bloom early due to warm sunshine and reduced selling prices, causing difficulties for many peach growers as Tet Nguyen Dan is approaching.
|
Hanoi - National Highway 2 intersection - Ramp branch leading to Noi Bai - Lao Cai expressway will be adjusted for traffic organization from January 31.
|
Sharing with the media recently, coach Kim Sang-sik said that many names of U23 Vietnam will have the opportunity to advance to the national team in the near future.
|
Ho Chi Minh City - For the first time, Tet support money is transferred directly to accounts to help workers reduce worries and welcome a warm and fulfilling new spring.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.