How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Dinh Bac was voted the best player of the 2026 AFC U23 Championship quarter-final match between U23 Vietnam and U23 UAE.
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Mr. Nguyen Quoc Doan - Standing Deputy Inspector General of the Government Inspectorate was introduced to run for National Assembly Deputy of the XVI term.
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Thanh Hoa - Due to too many peach trees dying after storms and floods, many households in Quang Chinh peach village are forced to sadly pull up peach trees to plant medicinal herbs to salvage them.
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Gold price update morning of January 17th: World gold prices decreased after a strong increase streak. However, according to analysts' assessment, the decrease was mainly due to technical adjustments.
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Mr. Trump threatens to impose taxes on countries that "disapproach" the plan to annex Greenland.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.