How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Gold price today 24. 2: The world gold market reversed to decrease. Domestically, gold rings are still slightly adjusted upwards.
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Quang Ninh - While students in most provinces and cities returned to school from February 23, students at all levels in Quang Ninh will return to school in March of the solar calendar.
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Europe warned when the new US tax policy pushed tariffs on many exported goods beyond the agreed limits.
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Lam Dong - Dashcam recorded the scene of a passenger car crashing into cars traveling in the same direction in front, causing a chain collision of 5 cars.
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An explosion occurred in the early morning of February 24 in the center of Moscow (Russia), killing 1 policeman and injuring 2 others.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.