How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Lam Dong - A chain collision between 5 cars on the Phan Thiet - Dau Giay highway caused prolonged traffic congestion.
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Da Nang - Flycam reappears near Da Nang International Airport, Da Nang City Military Command drastically tightens management, ensuring flight safety.
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Hung Yen - In the afternoon of February 23, Tien Hai Commune Police said that a serious labor accident had just occurred in the area, killing 1 person and injuring 1 person.
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The President of the Vietnam General Confederation of Labour requested Lao Dong Newspaper to continue to promote the advantages of multi-platform journalism, maintaining its role as an important information channel of the trade union organization.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.