How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
RELATED NEWS
Insomnia and depression should use this fruit
|
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
6 Tet foods that can easily cause insomnia
|
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
Understanding the NASA Nap in 26 Minutes
|
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
Live Vinfuture 2025 Award Ceremony "Supporting Together - Prospering Together"
|
On the evening of December 5, 2025, the VinFuture Awards Ceremony 2025 will honor breakthrough technological inventions and solutions, selected from 1,705 nominations.
Honoring 15 outstanding and inspiring faces
|
On December 5, in Hanoi, the Ceremony to summarize the journey of "150 years of heritage reaching high" took place, awarding the "Fire-Living Glory" award.
Floodwaters from the river rose rapidly, swallowing up a section of a residential road in Lam Dong
|
Lam Dong - River water rose with strong currents, creating a new flow, washing away the concrete road, causing disruption on both sides.
Surprised by the quality of the works participating in VinFuture 2025 before the awards ceremony
|
The VinFuture 2025 Award Ceremony will take place at 8:00 p.m. on December 5 at Ho Guom Theater, this is the focal activity of VinFuture Science and Technology Week.
No more jostling to register to submit documents to buy CT3 social housing
|
In contrast to the crowded scene half a month ago, on the morning of December 5, only a few people registered to apply to buy CT3 social housing (Tien Loc commune, Hanoi City).
Insomnia and depression should use this fruit
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
6 Tet foods that can easily cause insomnia
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
Understanding the NASA Nap in 26 Minutes
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
