How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
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Dak Lak - Dak Lak Center project, with a total investment of hundreds of billions of VND, was abandoned into a rusty iron block because the bank unilaterally terminated the credit loan package contract.
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Oil reserves discovered at block 15-2, which is the Hai Su Vang field, belonging to the Mekong basin, are being operated by Murphy Oil's subsidiary.
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Quang Ninh - On January 29, the Standing Committee of the Provincial Party Committee listened to and gave opinions on the investment policy and commencement plan of the Hanoi - Quang Ninh high-speed railway project.
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Son La - Wild monkeys continuously attack people in Coc Lac village, Chieng Hac commune, causing many injuries.
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Hung Yen - On the morning of January 29, the working delegation of Lao Dong Newspaper offered incense to commemorate leader Nguyen Duc Canh at the comrade memorial area in Thai Thuy commune, Hung Yen.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.