How to drink hot chocolate without affecting sleep?
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
NHÓM PV (NGUỒN HEALTHLINE) |
Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
|
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
|
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
|
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
|
On the evening of January 31, the "Light Concert - Welcoming the New Year 2026" program took place at August Revolution Square, opening the Hanoi International Light Festival.
|
Many types of imported goods are currently congested and cannot be cleared due to obstacles in the implementation of Decree No. 46/2026/ND-CP.
|
Live match between Hai Phong and The Cong Viettel in round 12 of LPBank V.League 2025-2026, taking place at 6:00 PM today (January 31).
|
Many gold shops suddenly posted notices restricting quantities or temporarily stopping sales, making it difficult for cash holders to transact.
|
Informing Lao Dong Newspaper, on January 30, Vietnam Airlines said that the consolidated revenue in 2025 of this airline reached 121,429 billion VND.
Kiều Vũ (Tổng hợp từ WHO & NIH) |
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
Quang Minh (theo Heathline) |
Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
NGỌC THÙY (THEO indianexpress) |
NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.