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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Passengers are still confused with the regulations when taking Metro Line 1
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HCMC - People taking Metro Line 1 are reminded not to bring food or drinks with strong odors onto the train.
Caught red-handed lending at 30% interest rate/month
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Vinh Long - Police caught a loan shark red-handed, conducting a transaction at a store in Vinh Long City.
Beauty salon owner predicts double number of customers during Tet beauty season
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Hanoi - Only a few weeks to Lunar New Year 2025. Many beauty salons are bustling with customers as people choose to get their beauty treatments early.
In just 5 minutes, the union members went to the market to buy Tet goods
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Soc Trang - It only took 5 minutes of operation on mobile phones for many union members to go to the market to buy Tet goods.
Witnessing sophisticated methods of destroying protective forests in Tuyen Quang
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Tree cutting and industrial tree planting encroaching on protective forests, a sophisticated deforestation method, has been taking place in Tuyen Quang province but has not been thoroughly handled.
3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling
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Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.
Interest Rates 12/26: The race to increase interest rates is heating up, where to deposit money?
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Savings interest rates 12/26: The market recorded interest rates continuing to increase in the last month of the year, which bank should you choose to enjoy the highest interest?
Prevent Blood Sugar Spikes with These Foods
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Here are some suggestions for foods you can eat to prevent blood sugar spikes.
"Every night I wake up to look at my new house"
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Soc Trang - Hundreds of households with housing difficulties were extremely moved when they received their new houses. Some were so happy that they woke up every night to look at their new houses.
Detained for 4 months for purchasing drugs and guns for personal use
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Vinh Long - Police temporarily detained for 4 months a subject who used a car to buy drugs and guns for personal use.
A familiar spice increases uric acid
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According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.
What Foods Help Control Migraines
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Migraines are headaches that occur on one side of the head. The right diet can help reduce migraines and improve your health.
Hunting UAVs with Russian special air defense forces
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Russia has deployed several buggies to protect Buk missile system positions against the threat from Ukrainian drones.
USD exchange rate today 12/26: Increasing like a storm
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USD exchange rate today December 26: In the US market, the US Dollar Index (DXY) continues to increase strongly, currently at 108.16 points (10am - Vietnam time).
Fish that helps improve muscle and reduce visceral fat in men
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Fish contains many nutrients and few carbohydrates, helping to improve muscle and effectively reduce visceral fat.
