Video
Secrets to gaining muscle for vegans
|
You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.
Workers create a mark of studying and following Uncle Ho with millions of valuable initiatives
|
The movement to study and follow Uncle Ho in trade unions at all levels spread strongly, arousing the spirit of creativity, emulation and dedication of workers.
8 PM News: Rationalizing villages and residential groups associated with arranging grassroots officials
|
8 PM News on May 19th: Arranging villages and residential groups accompanied by arranging non-specialized personnel in villages; Forecast of heavy rain in the area from tonight;...
Things people with allergic conjunctivitis need to pay special attention to
|
In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Expectations of Hanoi people when simultaneously deploying E10 gasoline sales
|
E10 gasoline is expected by many people to contribute to reducing emissions and being more environmentally friendly.
What standards do driving theory teachers need to meet?
|
Teachers teaching driving theory need to meet the requirements according to new regulations.
Responsibilities of organizations and individuals participating in career guidance activities
|
Below are detailed regulations on the responsibilities of organizations and individuals participating in career guidance and stratification activities in education.
Many disabled and vulnerable people are examined on-site for free
|
Ho Chi Minh City - Responding to the National Health Day, many people at Thi Nghe Nursing Home were examined and provided with free health care.
Pension level for workers retiring in 2026, contributing to social insurance for 22 years
|
The 2024 Law on Social Insurance details the method of calculating monthly pensions for compulsory social insurance contributors.
Doctors warn of common errors of patients that easily distort diagnosis results
|
Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.
Notes when using lemon masks
|
With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.
The red book is the private property of the wife, does the husband have any rights to the land?
|
In reality, many cases of land use right certificates being in the name of the wife or husband alone make many people wonder about the rights of the other party.
Electrolyte-rich drinks help rehydrate effectively on hot sunny days
|
On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.
Causes of white foam in Vung Tau sea at night
|
Ho Chi Minh City - The image of Vung Tau sea bubbling white at night is due to the influence of microalgae, only occurring for a short time.
Busy before the rainy season at the Noi Bai - Lao Cai expressway expansion site
|
Lao Cai - Thousands of engineers and workers are busy constructing the Noi Bai - Lao Cai expressway expansion project.
Material prices increase, businesses proactively adapt
|
Ho Chi Minh City - The increase in construction material prices pushes project costs up, causing businesses to struggle and face the risk of budget breakdown.
Golden time to eat fiber that many people ignore
|
Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.
3 nutritional principles to optimize weight loss
|
A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.
Revealing how to eat pomegranates to support skin beauty
|
Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.
From April 7, the North will have widespread intense heat, forecasting the highest temperature
|
Northern hot weather forecast expands from April 7; especially the Northwest region has places with particularly intense hot weather with the highest temperature above 39 degrees Celsius.
