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4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
If you want to reduce calf fat with yoga, don't ignore these notes
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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
New playground expands opportunities for Vietnamese puppetry and circus art
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A new performance space in Ho Chi Minh City creates conditions for Vietnamese puppet and circus artists to try their hand at breakthrough ideas, reaching a wider audience.
Gold and foreign currency prices 20.6: Latest forecast for gold next week
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Gold and foreign currency prices today 20.6: Most opinions on Wall Street turned pessimistic as gold prices lost their advantage.
5th storm appears in the Northwest Pacific, forecast path
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This afternoon, May 6th, the tropical depression in the Northwest Pacific has strengthened into Typhoon Hagupit - the 5th storm in this region in the 2026 storm season.
License plate 30C-999. 99 will be available in the auction on May 7-8, 2026
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Auction of car license plates: Vietnam Partnership Auction Company (VPA) has announced a list of 24,000 beautiful car license plates expected to be auctioned on May 7-8, 2026.
Buying according to trends, young people easily fall into the trap of style
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Prioritizing cheap items to catch up with fashion trends is pushing many young people into pressure to maintain their personal image and the risk of financial imbalance.
3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
Super beautiful pair of five-digit 9 license plates in the auction on May 7-8, 2026
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Motorbike license plate auction: According to the latest information, Vietnam Joint Venture Auction Company has announced the list of beautiful motorbike license plates expected to be auctioned on May 7-8.
Miss Vietnam Ha Truc Linh talks about her short 1-year term
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After a year in office, Miss Ha Truc Linh expressed her desire to be known by more people, considering international goals after her term.
Converting resettlement housing to social housing, it is necessary to ensure harmonious interests
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Hanoi is allowed to flexibly switch between types of housing according to the revised Capital Law, opening up directions to handle thousands of vacant resettlement apartments.
Forecast of cold air developments in the near future, risk of extreme rain
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Due to the impact of cold air, the Northern region and Thanh Hoa will turn cool from the night of May 7. The lowest temperature is commonly from 21-24 degrees C, mountainous areas in some places below 21 degrees C.
Hai Tien beach appears with a series of branches protruding sharply
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Thanh Hoa - The situation of many tree roots and branches being partly planted deep under the sand, partly protruding sharply on Hai Tien beach makes many people "shudder".
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Gasoline and oil prices on May 6th: 2 consecutive days of decrease
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Gasoline and oil prices on May 6th: At 12:00 PM on May 6th, 2026, world oil prices continued to decline.
