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How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
A ward in Ho Chi Minh City pioneers the implementation of the digital neighborhood model to people's homes
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Ho Chi Minh City - Tan Hung Ward deploys a breakthrough "Digital Quarter" model, applying QR codes and AI to narrow the gap between the government and local people.
People with high blood pressure relax and fall asleep easily with simple habits
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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.
Ben K15 project completes ahead of the 71st anniversary of Hai Phong Liberation
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Hai Phong - By April 18, the project to renovate and restore the Ben K15 relic complex is basically completed, ready to be inaugurated on the anniversary of Hai Phong Liberation.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
8 PM News: Gasoline and oil prices simultaneously increase sharply
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8 PM News on March 5th: Gasoline and oil prices increase sharply, kerosene prices increase to the highest of 7,132 VND/liter; Forecast of the start time and intensity of summer heat this year...
Hue City Police Director inspects election preparation work
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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
Weather forecast tonight and tomorrow 6.3
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Latest weather forecast 6.3: From Quang Tri to the East of Quang Ngai there is rain, showers and thunderstorms in some places with rainfall from 15-35mm.
Super beautiful five-digit 7 license plate has the highest price in the auction on March 5th
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Auction of car license plates: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
Hot Saigon: Risks with old diesel cars when checking emissions by accelerating
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Saigon Hot News on March 5th: Risks with old diesel cars when checking emissions by accelerating; Benchmark scores, 10th grade competition ratio in Ho Chi Minh City last year;...
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
3-day weather forecast from March 6th to March 8th in all three regions
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Cold at night and morning.
License plate 43AB-888. 88 is priced at over 600 million VND in the auction on March 5th
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Motorbike license plate auction: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
What is the social insurance book used for?
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What is the social insurance book used for and why do workers need to keep it carefully?
New recruits talk about their first meal in the military
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Quang Tri - Border guard recruits expressed excitement when enjoying their first meal at the unit, quickly getting acquainted with the military lifestyle.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Tell mothers tips to help children sleep well every night
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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
Traffic jams on Nguyen Hue and Le Loi streets due to festivals, people hope to stop the chaotic scene
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Ho Chi Minh City - The dense organization of festivals causes traffic jams and noise in the center, causing people to petition to limit it to restore a clear space.
