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3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Civil servants may be admitted to the commune-level Military Command
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The Ministry of Home Affairs has guided the case of civil servants being considered for arrangement and admission to the commune-level Military Command.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Unemployment insurance: New regulations on subjects entitled to reduced contributions in 2026
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Decree 374/2025/ND-CP stipulates reducing contributions to the Unemployment Insurance Fund for employers when using employees who are disabled.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
The Ministry of Education and Training plans standards on training qualifications for teachers of continuing education
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
Secret in a tubal painting facility for money in the center of Hue City
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HUE - Inside the sinusitis treatment facility using the treatment method of suctioning blood from one place to another, "doctors" continuously draw draw draw diseases.
Suggestions for making warm drinks in the morning to enhance liver function
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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.
Gold and foreign currency prices 2.12: Domestic gold prices continue to reverse
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Gold and foreign currency prices 2.12: World gold prices cool down, while domestic gold prices continue to rotate.
A great starch that helps lower high uric acid
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Quinoa is a gluten-free whole grain that is very good for people with high uric acid.
Many super beautiful car license plates will be available in the auction on December 2
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License plate auction: On December 2, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Ha Tinh papaya trees die en masse before Tet, many farmers are at risk of losing everything
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Ha Tinh - A series of peach trees in Toan Luu commune have died or bloomed early after the storm, causing many peach growing households to suffer heavy damage, risking a complete loss of the Tet crop.
Opening the way for freelance workers to buy social housing using the post-inspection mechanism
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The difficulty in proving income makes it almost impossible for freelance workers to access social housing. Experts propose stepping up post-inspections to remove this bottleneck.
calm dialogue helps remove obstacles from unfair inheritance division
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In many families, dividing the inheritance easily becomes conflict when parents give more to one child.
Go to Phu Quoc to see the villagers join hands to dig up plastic waste
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Phu Quoc - Thanks to propaganda and guidance from volunteer groups, people in the raft village have joined hands to collect plastic waste, keeping the Pearl Island green - clean - beautiful.
Responding to extreme natural disasters: Need for a smart monitoring network
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Although many modern technological devices have been applied to forecast and warn of natural disasters in Vietnam, the effectiveness has not been as expected.
Weather today 2.12: Northern region has rain, fog in the morning, sunny in the afternoon
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Weather today 2.12, Northern region has fog in some places in the early morning, sunny days; the plains and coastal areas are cloudy, with rain in some places in the early morning.
Morning in the West 2.12: Need to temporarily fix the power outage in Phu Quoc for 10 days
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Morning in the West 2.12: Ca Mau province officially plans to adjust the planning; It takes about 10 days to temporarily fix the power outage in Phu Quoc;...
This morning, the largest hydropower plant in the South closed the spillway
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Dong Nai - Tri An Hydropower Plant ended the discharge of water through the spillway at 8:00 a.m. on December 2, maintaining the discharge through the turbine at 450 - 800 m3/s and will flexibly regulate according to the weather.
Russia controls clinicovoye settlement in Donetsk
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On December 1, the Russian Defense Ministry said that Russian forces had taken control of the clinicovoye settlement in the Donetsk region.
