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How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Scene of a series of accidents on National Highway 1, car crushed
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Ha Tinh - A series of accidents on National Highway 1 passing through Vung Ang ward caused a car to be severely deformed, 4 people were injured and trapped in the car.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
Young people lose real connection in a life filled with virtual interaction
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Despite the high interaction on social media, many young people still lack deep enough connections in real life, leading to increasingly obvious loneliness.
Weather forecast for tonight and tomorrow, November 24
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Weather forecast for tonight and tomorrow, November 24: Hue City, Da Nang City and the East of Quang Ngai to Gia Lai province will have moderate to heavy rain.
Hot Saigon: People at the eastern gateway of Ho Chi Minh City are about to escape congestion thanks to a series of projects
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Hot Saigon News November 23: People at the eastern gateway of Ho Chi Minh City are about to escape congestion thanks to a series of projects; Factory fire at dawn in Ho Chi Minh City...
Weather forecast for the next 3 days from November 24 to November 26 in all three regions
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Weather forecast for the Northern and North Central regions from November 25 is cold, with some mountainous areas in the North experiencing severe cold.
Agricultural product prices today, November 23: Stable after a series of fluctuations
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Agricultural product prices today, November 23: At the giacaphe.com trading floor, the average coffee price is at 112,400 VND/kg, unchanged from the previous day.
Taking proper deep breathing helps detoxify the liver better
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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old
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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.
How long is the time for calculating seniority allowances for teachers who change teaching positions
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Teachers who change teaching positions are still allowed to retain seniority allowance calculation time if they have a continuous teaching process, pay compulsory social insurance, and have not received one-time social insurance.
Want to increase liver and kidney function, stay away from this dish
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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.
Support level for security and order protection forces at the grassroots level in Ho Chi Minh City
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What is the monthly support level for members of the Security and Order Protection Team? Lawyer Nguyen Van Hau will answer this question.
motivation to maintain the fire of the teaching profession
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Although challenges are always present, those who practice the teaching profession still maintain their enthusiasm, sowing the seeds of knowledge for the future.
Christmas atmosphere soon filled Hang Ma Street, but purchasing power has not increased sharply
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Hanoi - Hang Ma Street has brilliantly "changed its costumes" to welcome Christmas very early. However, the number of visitors at this time is still not too crowded.
The North is about to be affected by the strengthening cold air, some places below 10 degrees Celsius
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The lowest temperature forecast for the upcoming cold air mass in the Northern region is about 12 - 15 degrees Celsius, in the high mountains, some places will be below 10 degrees Celsius.
Vietnamese green rice cake attracts visitors at the 2025 International Food Festival
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Amid the bustling atmosphere of the 2025 International Food Festival, the Vietnamese green rice cake booth has become a popular destination, leaving many beautiful impressions.
