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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
Hai Tien sea dyke continues to subside, spread and is hundreds of meters long
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Thanh Hoa - Up to now, the Hai Tien coastal embankment continues to subside and spread with a length of hundreds of meters.
How water loss in the summer affects blood pressure
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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Health risks from gum bleeding signs
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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Nearly 1,000 free meals per day from a small kitchen in the heart of the city
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Ho Chi Minh City - For more than 8 years, Ms. Do Thi Tuong's small kitchen has been regularly lit, preparing nearly 1,000 meals per day for people in difficult circumstances.
Multiple vehicle accident in Hanoi: Driver recounts the moment of rescuing trapped people
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Hanoi - After a series of accidents, 3 people in a small car trapped were safely rescued.
Secrets to help makeup last all day, avoid continuous removal
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For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.
New regulations on the tasks and powers of pre-university schools
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The Ministry of Education and Training has just issued a Circular on the Regulations on organization and operation of pre-university schools, stating the tasks and powers of pre-university schools.
Cooking tips to optimize vitamin D absorption
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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
Ho Chi Minh City is about to organize a 3-way street with flexible lanes on Cong Hoa street
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Ho Chi Minh City - From May 15, Ho Chi Minh City organizes 3-way traffic with flexible lanes on Cong Hoa street, regulated according to peak hours, expecting to reduce congestion in the airport area.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Hundreds of workers look for jobs at Hai Phong Job Fair
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Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.
