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How to drink a lot of fatty ice cream to avoid harming the liver and kidneys
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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.
Young people are afraid of getting married and the reason for not rushing into marriage
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Instead of rushing to get married, many young people today prioritize careful preparation in terms of mindset and future roadmap, in order to ensure a sustainable marriage.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Things to do at 20-30 to protect your heart
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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
Rules to help exercise effectively and safely for the body
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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
Lighting up more faith at the border
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HUE - The border of Hue City is ignited with more faith when many projects and practical support activities reach people in border areas.
How high uric acid affects lifespan
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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Forecast of the number of storms affecting land in 2026 and the risk of strong storms
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It is forecast that the total number of storms and tropical depressions in 2026 may be less than the multi-year average, but during the ENSO phase transition year, there is a risk of strong and complex storms appearing.
Absolutely do not ignore these things when participating in university admissions 2026
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Candidates need to clearly understand the regulations and develop appropriate registration strategies to increase their chances of being admitted to university in 2026.
Living signs indicate you are shortening your lifespan
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Longevity not only depends on genetic factors but is also greatly influenced by daily living habits.
Returning sidewalks to pedestrians after Lao Dong's reflection
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HUE - After the reflection of Lao Dong Newspaper, the management of Goldland Plaza building has moved the ornamental plant pot, restoring space for pedestrians.
Hundreds of young people participate in planting trees, responding to environmental protection week
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Hanoi - The situation of pollution and climate change is increasingly complex in Vietnam, urging many young people to participate in environmental protection activities.
Proposal for cases of receiving civil servants who do not have to meet 5 years of service
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The Ministry of Home Affairs has just made a new proposal on regulations on 5 years of working experience when receiving civil servants.
Road worth more than 8,000 billion VND in the East of Ho Chi Minh City to be expanded to 12 lanes
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Ho Chi Minh City plans to build a port-to-port road, 12 lanes, connecting Cat Lai - Phu Huu port, costing 8.782 billion VND, helping to reduce congestion and accidents for nearby roads.
6 home exercises to help control blood sugar effectively
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With just a few familiar exercises, you can support blood sugar control and improve overall health.
