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Rules to help exercise effectively and safely for the body
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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
Lighting up more faith at the border
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HUE - The border of Hue City is ignited with more faith when many projects and practical support activities reach people in border areas.
How high uric acid affects lifespan
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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Ministry of Agriculture and Environment responds to conditions for converting rice land to residential land
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Citizens ask about the basis for allowing land use purpose conversion according to the provisions of Clause 5, Article 116 of the Land Law.
Forecast for February to have several more cold spells causing rain and cold
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Forecast that cold air in February will be weaker than the multi-year average; however, there are still about 2 waves of impact in the North and Central regions.
Craft villages are busy making lacquer horses to serve the 2026 Lunar New Year
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Hanoi - The production atmosphere in Ha Thai craft village becomes vibrant as workshops accelerate to make lacquer horses to serve the 2026 Lunar New Year market.
Recruiting 5,000 positions with good income in Northern Ho Chi Minh City
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Ho Chi Minh City - At the end of the year, many businesses in Northern Ho Chi Minh City are accelerating the recruitment of about 5,000 workers, with attractive income and benefits.
Party cell secretary persistently educates revolutionary traditions for the younger generation
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Ở độ tuổi ngoài 80, Bí thư chi bộ Lâm Văn Bảng vẫn bền bỉ lan tỏa giá trị lịch sử, góp phần bồi dưỡng lý tưởng và niềm tin cách mạng cho thế hệ trẻ.
Mất giấy tờ sau lũ, 30 năm ở ổn định vẫn chưa được cấp sổ đỏ
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Ở ổn định hơn 30 năm nhưng không có giấy tờ, gặp khó khi làm thủ tục xin cấp sổ đỏ do thửa đất có phần xen kẽ nghĩa trang.
Secrets to eating nuts to lose weight
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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.
Super beautiful doorway license plate 30D-135.79 will be available in the afternoon auction on February 2nd
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Auction of car license plates: On February 2nd, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates.
Drinks to help reduce cough and sore throat
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Below are rustic drinks from honey that help you protect your respiratory health effectively.
Seasonal workers in Phuoc Dinh apricot blossom village struggle in the difficult season
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Vinh Long - Seasonal workers in Phuoc Dinh apricot village take advantage of idle farming time to pick apricot leaves, earning income in the context of difficult business.
Anti-inflammatory ingredients that should be included in winter diets
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Cold weather easily causes pain and arthritis. Choosing suitable foods helps fight inflammation and maintain body health in winter.
Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả
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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.
Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold
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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.
Flycam of the tear monument at the COVID-19 Memorial Park in Ho Chi Minh City
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Ho Chi Minh City - The construction unit has completed the installation of the "Tears" monument at the COVID-19 memorial park (Vuon Lai ward, Ho Chi Minh City).
Ways to eat sweet potatoes that are counterproductive and do not help lose weight
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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.
