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Notes when drinking beetroot juice in the morning
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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Secrets to increase morning dopamine so you are always full of motivation
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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
Russia declares control of 85% of Ukraine's Krasny Liman region
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Shock units of the Russian 25th Army Group control 85% of the city of Krasny Liman and more than 50% of the Shiykovka region of Ukraine.
How to clean with aluminum foil to help the house shine
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Aluminum foil is not only used in the kitchen but also supports cleaning many household surfaces, from grills, rusty metals to bathroom glass.
1-week menu helps reduce uric acid, prevents gout recurrence
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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.
Series of foods eaten a lot but no fear of gaining weight
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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Regulations on correcting land use purposes on red books
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The Ministry of Agriculture and Environment responds to the correction of information on the red book.
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Responsibilities of general education institutions in career guidance activities
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Article 16 of the Circular stipulating career guidance and vocational guidance in education stipulates the responsibilities of general education institutions.
Cases where registration facilities are temporarily suspended from operation
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In which cases are registration facilities temporarily suspended from operation according to new regulations?
Southern region prolonged hot weather, latest developments forecast
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It is forecasted that the Southeast region will have hot sun with the highest temperature commonly 35 - 36 degrees C, with some places above 36 degrees C in the coming days.
Low wages, many workers in Da Nang are still struggling
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Da Nang - With a starting salary ranging from 6-8 million VND/month, many workers in industrial parks in the area are facing spending pressure.
Standards to be met for driving practice teachers
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What standards do driving practice teachers need to meet according to the new regulations?
Notes when using vitamin D-rich drinks
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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
USD exchange rate today 3,4: Rises to a high level
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USD exchange rate today April 3, 2026: In the world, the USD Index - a measure of the strength of the USD compared to 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased sharply to 100.03 points.
Agricultural, forestry and fishery exports accelerate in the first 3 months of 2026
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In the context of many fluctuations, Vietnam's exports of agricultural, forestry and fishery products in the first 3 months of 2026 still recorded positive signals.
Gold and foreign currency prices 3. 4: Domestic gold rings reverse course and rebound
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Gold and foreign currency prices 3. 4: World and domestic gold prices diễn biến trái chiều. Forecast optimistic trend of precious metals.
Actress Kim Khanh shares her feelings when acting with her disabled father for the first time
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In "Thank you for staying awake with me", the character Mong Hoai and her disabled father played by actress Kim Khanh and NSUT Huu Chau, left many emotions.
Risk from HPV in men, common infection, silent progression
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HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.
Midfielder Hoang Hen: Vegetarian diet helps me recover my physical condition
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Midfielder Hoang Hen shared that he did not encounter any obstacles in the training and competition process when maintaining a vegetarian diet.
