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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Regulations on materials and learning materials used in career guidance activities
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Article 10 of the Circular stipulating career guidance and streaming in education stipulates materials and learning materials.
8 supplements to help keep in shape and increase energy every day
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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
Buying feng shui items does not resolve bad luck, only enriches the masters
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Cultural experts affirm that many feng shui activities lack scientific basis and take advantage of beliefs.
4 types of foods that help naturally thicken and strengthen hair
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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.
People in Tay Tuu flower village make efforts to restore gardens after the hailstorm
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Hanoi - The hail and strong winds at the end of March caused many flower gardens in Tay Tuu ward to collapse and be heavily damaged. People are urgently overcoming and re-producing.
Regulations on registration of changes in land plot address
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The Ministry of Agriculture and Environment guides registration of changes in land plot address.
3 popular drinks to avoid to control blood pressure
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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Benefits of walking 1 km per day
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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.
Dust, peeling road surface, constant risk of accidents on Xuyen A road
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Quang Tri - Xuyen A road connecting National Highway 1A with National Highway 12A is seriously degraded, causing dust, affecting life and posing a potential risk of traffic accidents.
Gold and foreign currency prices 2,4: World gold prices surge
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Gold and foreign currency prices 2,4: The gold market is increasing sharply thanks to the weakening USD and falling bond yields.
Close-up of NASA launching Artemis II, starting a mission to send humans to the Moon
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The Artemis II spacecraft left the launch pad on April 1 (US time), marking NASA's first manned mission out of low Earth orbit after 54 years.
Swimming in the river with a group of friends, a 5th grade student tragically drowned
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HUE - A 5th grade student in Quang Dien commune unfortunately slipped, went missing and died while swimming in the river with a group of friends.
3 weekend lifestyle mistakes that can affect insulin sensitivity
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Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.
Trade union news: April 2026 pension and social insurance allowance payment schedule in Hanoi
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Trade union news includes the following contents: April 2026 pension and social insurance allowance payment schedule in Hanoi; Businesses in Ho Chi Minh City have difficulty recruiting workers...
Morning in the Mekong Delta 02. 04: Fresh water scarcity in Ca Mau
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Morning in the Mekong Delta 02. 4: Can Tho University must strive to become the innovation center of the Mekong Delta; Fresh water scarcity in Ca Mau;...
