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Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
Weather today June 10: Southern region has thunderstorms in the late afternoon and evening
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Weather today June 10, the area from Thanh Hoa to Hue has scattered showers and thunderstorms, locally heavy rain in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Warning about the risk of hormonal imbalance in women due to tobacco smoke
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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
Older brother overcoming thousands of obstacles season 1 organizes final concert, audience regrets
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On April 26, "Anh Trai Vuot Ngan Chong Gai" (Older Brothers Overcoming Thousands of Obstacles) held their last concert in Hung Yen, causing many viewers to regret.
Border guards knock down smuggling firecrackers in border areas
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Quang Tri - Border Guards discovered and arrested subjects transporting illegal fireworks in the border area, completing dossiers for handling according to regulations.
Rare swallows appear in large numbers in Hue City
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HUE - Many civet individuals have reappeared in the fields of Phu Ho commune, reflecting positive signs of the ecological environment and posing strict protection requirements.
Hanoi is crowded with tourists flocking to the Giỗ Tổ holiday
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Hanoi - Under the cool weather of the Giỗ Tổ holiday, people and tourists excitedly flock to attractions to fully enjoy the rhythm of life of the Capital.
Quang Tri is ready to break through the summer tourism season 2026
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Quang Tri - Being synchronously prepared from infrastructure to services, localities in Quang Tri are ready to enter the summer tourism season 2026 with the expectation of a strong breakthrough.
Parents travel hundreds of kilometers to take their children to Hanoi Zoo on holidays
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Recorded at Hanoi Zoo, the atmosphere of sightseeing and entertainment began to become bustling as many families brought their young children here before and during the holidays.
During the Giỗ Tổ holiday, many families choose parks instead of traveling far away
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Hanoi - During the 10th day of the Lunar New Year holiday, many families choose parks as destinations to relax, enjoy fresh air and connect with loved ones.
Hanoi Metro free tickets, people excitedly board trains to celebrate holidays
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Hanoi - The policy of free Metro and bus tickets during the Hung Kings Commemoration Day has caused a sharp increase in the number of passengers, and many trains are packed with people.
Only 6 days old, the patient was diagnosed with a rare disease
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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.
Hoan Kiem Lake becomes a rendezvous for the elderly during the Giỗ Tổ holiday
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Hanoi - Many elderly people choose Hoan Kiem Lake area to stroll and enjoy the cool atmosphere on the occasion of the 10th day of the ancestral death anniversary holiday. 3.
Crowded at the Southern Folk Cake Festival
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Can Tho - Although the Southern Folk Cake Festival will officially open tonight, from noon, thousands of people have come to play and enjoy cakes.
How much health insurance contributions can relatives of police officers and soldiers receive
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Relatives of police officers and soldiers are paid health insurance by the State budget at a rate of 4.5%, applying the quarterly payment method.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
