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Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
Hue is brilliantly colored with red decorations for Binh Ngo Spring 2026
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HUE - Hue City chooses red flowers as Tet decoration highlights, creating a fresh look for the urban space along the Perfume River in the days leading up to Spring.
Sanctioning 8 owners of offshore fishing vessels illegally fishing in Ha Tinh waters
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Ha Tinh - Border Guards fined 8 owners of offshore fishing vessels exploiting seafood in the wrong area, total fine of 120 million VND, and revocation of license for 9 months.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Instructions on procedures for changing old red books to new books 2026
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People need to clearly understand the regulations on procedures for changing old red books to new books to ensure their rights and avoid legal obstacles.
Teaching English from grade 1, schools in Can Tho face the risk of lack of functional rooms
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Can Tho - To help first graders access English, primary schools are facing the problem of lacking functional rooms for teaching.
Weather today 7.12: The North has scattered rain, some places are very cold
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Weather today 7.12, some places in the North will have fog in the early morning; there will be scattered rain and light rain during the day. Cold at night and morning, some places are very cold.
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
New tropical depression likely to enter the East Sea on December 8, forecast affected areas
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It is forecasted that around December 8, the tropical depression will enter the East Sea, the sea area east of the central East Sea will be the first affected area.
20h News: List of 6 localities expected to have double-digit GRDP growth in 2025
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6 localities expect double-digit GRDP growth in 2025; 2 Hospitals Bach Mai and Viet Duc before the inauguration day...
Hour 9: Who is the father of my child? - Part 2
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Hour 9 No. 179: After being betrayed by her lover, the girl took revenge by dating many people. But then, she was shocked to become pregnant and it was not clear who the father of the child was.
Concerns about the problem of tuition exemption but spending on education is still high
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The tuition exemption policy brings direct benefits, but the cost of education for many families has not changed much.
Weather forecast for tonight and tomorrow, December 7
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Latest weather forecast 7.12: The North is cold, some places have fog in the early morning. The South has showers and thunderstorms in some places.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Schools at the foot of landslides, hundreds of preschool children face danger
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Da Nang - Tra Tap mountain school, Da Nang was surrounded by landslides, she and the kindergarten children faced lurking dangers.
Hot Saigon: The main road in Dong Nai will be expanded to 10 lanes
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Hot Saigon on December 6: The main road in Dong Nai will be expanded to 10 lanes; Investigation into the cause of the house fire in the alley that killed one person;...
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 6.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 6, 2025 were listed around 1.6-4.9%/year.
If the red book is only in the name of the wife, then what rights does the husband have to that piece of land
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If the red book is only in the name of the wife, whether the husband has any rights or not depends on whether the land plot is the common property or the wife's private property.
5 surprising reasons for the benefits of porridge when eating it in the morning
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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.
High tide at the end of the year, people in low-lying areas of Ho Chi Minh City struggle to prevent flooding
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HCMC - At the end of the year, high tides, especially in the first and middle of the lunar month, greatly affect the lives of people in low-lying areas.
