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Morning habits help keep kidneys healthy
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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
Gasoline and oil prices on April 22: Simultaneously decrease
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Gasoline and oil prices on April 22: At 1:25 PM on April 22, 2026, world oil prices continued to decrease.
Overview of the over 170 billion VND avenue construction site in Lao Cai
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Lao Cai - Overall images of the Tran Hung Dao Avenue construction site in mid-April show the urgent construction pace, many items gradually appearing.
Five-digit 7 license plate worth billions of VND officially available in the auction on April 23rd
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Auction of car license plates: Vietnam Joint Venture Auction Company (VPA) has announced a list of 24,000 beautiful car license plates expected to be auctioned on April 23-24.
Motorbike license plates 36AE-666. 66 and 60AC-666. 66 are also present in the auction on April 23rd
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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorbike license plates expected to be auctioned on April 23rd. 4.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
Cold air intensifies, Northern region has places below 11 degrees Celsius
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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Ao dai spreads tourist attraction in Ho Chi Minh City
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Ho Chi Minh City - Through activities honoring ao dai, this traditional costume is contributing to spreading Vietnamese cultural identity and increasing the attractiveness of Ho Chi Minh City tourism.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
License plate 99B-567. 89 officially available in the auction session on March 10th
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Auction of car license plates: On March 10, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates in 4 time slots.
7 essential mineral-rich foods to supplement every day
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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.
Gold and foreign currency prices 10. 3: Gold bars and gold rings simultaneously surge
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Gold and foreign currency prices 10. 3: World and domestic gold prices adjusted up sharply after a day of decline.
Regulations on 5 years of working experience when receiving civil servant positions for village heads
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According to the Ministry of Home Affairs, Article 13 of Decree 170/2025/ND-CP stipulates the subjects to be recruited as civil servants.
Overwhelmed by the scene of thousands of people participating in snatching lucky items on the coast of Nghe An
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Nghe An - Overwhelmed by the scene of thousands of people and tourists filling the beach, hòa vào the sôi động atmosphere of the Traditional Den Con Festival.
