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Guidelines on how to bathe safely for people with high blood pressure in winter
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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Forecast of storm and tropical depression trends in the next 6 months and provinces at risk of heavy rain
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From January to February 1, 2026, there is little chance of storms/tropical depressions appearing in the East Sea; from April to June 2026, the number of tropical cyclones is equivalent to the average of many years.
USD exchange rate today 20.12: Continue to increase
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USD exchange rate today 20.12: In the US market, the USD Index (DXY) continues to maintain an upward trend, currently moving to 98.74 points.
Protect your kidneys from the habit of eating fruit properly
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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Canola is considered a long-lasting vegetable
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Spinach is a food that not only helps improve resistance but also prolongs life.
Things people with high blood pressure should do in cold weather
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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
Weather forecast for next week from 3.11-4.11
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Weather forecast from 3.11-4.11: Next week, the Northern region will have rain in many places; from 7.11, Thanh Hoa and Nghe An will have moderate rain, locally heavy rain.
A flock of hundreds of white storks in Hue Imperial City during the historic flood
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HUE - During and after the historic flood, the flock of white storks flew back to plant in the green gardens of Hue Imperial City, creating a peaceful scene in the heart of the heritage.
Pension and social insurance allowance payment schedule for November 2025 in Ho Chi Minh City
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According to information from Ho Chi Minh City Social Insurance, this agency has a schedule to pay pensions and social insurance benefits in November 2025.
Floods pass, coastal erosion exposes many dangerous explosives
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Quang Tri - The explosives suspected to be bullets and mines, although leaking, are still very dangerous and can explode at any time discovered on the coast after floods have passed.
Thick mud after the flood recedes, Dai Loc and Da Nang people are determined to overcome
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After a long flood, people in Dai Loc commune, Da Nang city are busy overcoming the consequences, feeling sorry to see heavy damage to furniture and goods.
Tea contains natural active ingredients that help prevent virus intrusion into the liver
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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.
USD exchange rate today 2.11: Maintaining the weekly increase
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USD exchange rate today 2.11: At the end of the trading week, the greenback continued to maintain its upward momentum for the second consecutive week, supported by optimistic market sentiment towards signs of improvement in US-China trade relations and the cautious stance of the US Federal Reserve (FED).
Gold and foreign currency prices 2.11: Latest forecast on gold
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Gold and foreign currency prices today 11/2: Wall Street analysts say that gold prices are likely to continue to struggle with a narrow range.
Agricultural product prices today, November 2: Stable after many fluctuations
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Agricultural product prices today, November 2: At the giacaphe.com trading floor, the average coffee price is at 116,800 VND/kg, unchanged from the previous day.
3 things to note in winter to prevent stroke
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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.
A meaningful meal in the landslide area of Nam Tra My, Da Nang
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Da Nang - Heavy rain caused landslides to cut off many villages in Nam Tra My village. In difficult times, hot meals have kept the community warm, so that no one is left behind.
Not chicken or pork, here are the 3 most recommended types of meat
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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.
Union Newsletter: Many unprecedented policies on teachers' salaries from January 1, 2026
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Union news on November 2: Many unprecedented policies on teachers' salaries from January 1, 2026; In the period of 2019-2024, labor supply increased sharply in Hanoi;...
Police officers and soldiers in Da Nang work hard to overcome landslides to get to the hospital safely
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Da Nang - Officers and soldiers of Tra Giap commune police carried a pregnant woman across a difficult road to bring her safely to the Medical Center.
