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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor
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Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.
Video of U19 Vietnam - U19 Myanmar goals (5-0)
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U19 Vietnam wins U19 Myanmar 5-0. Exclusively watch the U19 Southeast Asian Championship from June 1 - June 14 on TV360 at https://tv360. vn. Free 4G/5G Viettel data.
How to choose milk that suits health needs
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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
4 summer fruits to help stabilize blood sugar
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Taking advantage of fiber from the fruits below is a simple way to stabilize blood sugar and cool down the body effectively in the summer.
Ho Chi Minh City Police expose tricks to collect fees to legitimize usury interest rates
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Ho Chi Minh City - Ho Chi Minh City Police prosecute and temporarily detain a subject for lending at high interest rates, making a profit of more than 400 million VND, using the trick of collecting fees to legalize high interest rates.
Paying health insurance for 5 consecutive years with the following conditions is entitled to benefits directly from the hospital
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People who participate in health insurance for 5 consecutive years and exceed the co-payment level will be guaranteed 100% of the costs within the scope of benefits without having to carry out procedures themselves.
Ho Chi Minh City transparentizes food supply chains with green ticks and pork trading floors
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Ho Chi Minh City is promoting the construction of a transparent food supply chain through the "responsibility green tick" program and the pork exchange.
How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?
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From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.
Fishing boat containing 1,800 liters of diesel burning fiercely at night
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HUE - A fishing boat just prepared 1,800 liters of diesel oil for a sea trip when it suddenly caught fire at night in Thuan An, the vehicle was almost completely burned down.
3 exercises high blood pressure people should avoid
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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.
Cheap food but bổ ngang sâm, suitable for summer meals
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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.
3 foods that help improve memory and increase concentration, exam takers should not ignore
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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.
USD exchange rate today 22. 4: Slightly increase
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USD exchange rate today 22. 4: In the US market, the US Dollar Index (DXY) slightly increased to 98.36.
3 early warning signs of heart failure that are often overlooked
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Below are some early signs of heart failure that are often easily overlooked.
Gold and foreign currency prices 22. 4: Gold may decrease but in the short term
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Gold and foreign currency prices 22. 4: Gold brands such as DOJI, SJC listed gold bar prices at the threshold of 167.2 - 169.7 million VND/tael (buying - selling).
Notes when using dried tangerine peel
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Dried tangerine peel needs to be used correctly, in the correct dosage to maximize benefits and avoid irritation.
Hai Phong Casino before transforming into a trillion-dong shopping center
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Hai Phong - After many years of degradation and decay, Do Son Casino - a symbol of Hai Phong tourism and services will return with a new image, more magnificent in scale.
How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery
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Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.
