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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Dishes that help relieve alcohol quickly and easily find
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After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.
How to drink orange juice safely for the kidneys
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Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.
Seafood with shells that are good for people with high blood pressure
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Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
Cultivating alluvial land since 1997, are there sufficient conditions for compensation?
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Do households using alluvial land along the river for stable cultivation for many years but without land use right papers be compensated when the State recovers land?
USD exchange rate today 4: 2: Inversion
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USD exchange rate today 4: 2: In the US market, the USD Index (DXY) fell to 97.38 points.
Gold and foreign currency prices 4: 2: Investors flock to buy gold amidst many risks
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Gold and foreign currency prices 4: 2: Gold prices increased sharply in the recent trading session thanks to the support of investors' risk-taking sentiment in the market.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
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Diabetes can be warned early through some abnormal signs appearing at night.
Revealing the "protector" for a series of goods of unknown origin at Hanoi Port
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After many days of recording at Hanoi Port under Vinh Tuy bridge, the person controlling the operation of wharves and warehouses here gradually appeared.
Near Tet, Da Nang people are miserable because the roads are full of potholes
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Da Nang - People in Hoi An Tay ward are anxiously waiting for the day the Doan Ket road project is completed after many years of living with dusty sun and muddy rain.
Ukrainian spies behind the bombing of the Russian Federal Security Service
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The Russian Federal Security Service announced details of the prevention of a terrorist plot involving Ulraina agents in the port city of Sevastopol.
Ancient peach trees with winding shapes, covered with moss filling the streets of Nghe An
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Nghe An - Near Tet, cars carrying ancient peach trees covered in moss with sharp curved shapes flock to the center of Nghe An.
Real estate is forecast to reign in 2026
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Experts believe that the real estate market is shifting more and more clearly to a development model based on the balance of supply and demand.
Tet Nguyen Dan 2026 feast ordering service takes over in Hanoi
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Near the Lunar New Year 2026, feast ordering services in Hanoi are bustling, meeting the needs of many busy families who still want to keep the traditional Tet offering tray intact.
Bui Truong Linh reveals about the things behind "Prosperity of Vietnam shines brightly
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Gen Z male singer Bui Truong Linh revealed about the process of composing the song "Vietnam's Prosperity Shines".
Ginger jam capital in Quang Tri is on fire near Tet
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Quang Tri - My Chanh ginger jam village, considered the ginger jam capital of Quang Tri, has a fiery Tet season day and night, creating livelihoods for people.
