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Weight loss menu for people with spinal degeneration
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Weight control is an important part in supporting people with spinal degeneration. The menu needs to be nutritious but still ensure a reasonable calorie intake.
3-day weather forecast from September 12 to September 14 in all three regions
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Weather forecast for the Midlands and Northern Delta from about the night of September 13th with moderate rain, heavy rain and thunderstorms; in the Central region for the next 3 days, widespread heavy rain.
More than 100 workers race for housing project progress in industrial park in Hung Yen
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Hung Yen - More than 100 workers are sticking to the construction site, speeding up the progress of the A2 accommodation area at Lien Ha Thai Industrial Park, expected to be put into use from March 2027.
Morning in the Mekong Delta 12.9: Ca Mau inspects a student housing project left vacant for more than 10 years
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Morning in the Mekong Delta 12.9: Can Tho improves student health care; Ca Mau Inspectorate clarifies student housing project left vacant for more than 10 years;...
Industries that are expanding job opportunities
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Promising industries open up many job opportunities for young people who know how to grasp trends.
Video of Paraguay vs France goals: Mbappe scores, Les Blues into the quarterfinals
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Mbappe scored the only goal from the penalty spot to help France defeat Paraguay 1-0 and advance to the quarter-finals of the 2026 World Cup against Morocco.
8 PM News: How to register for free chip-attached bus cards in Hanoi from July 6th
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8 PM News: How to register for free chip-attached bus cards in Hanoi from July 6th; Rescue of 3 crew members after more than 12 hours of losing contact in Mong Cai sea area...
Benchmark score for Computer Science major in 2026 of University of Technology
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University of Technology (Vietnam National University, Hanoi) announced the minimum admission score for 2026, including Computer Science major.
Weather forecast tonight and tomorrow 6.7
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Weather forecast tonight and tomorrow July 6th: Due to the influence of storm No. 1's circulation, Lai Chau, Dien Bien, Son La, Lao Cai and Tuyen Quang areas will have moderate to heavy rain.
Hot Saigon: Rainstorms in the South will gradually decrease from tomorrow
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Saigon Hot News on July 5th: Digital transformation opens up breakthrough opportunities for Ho Chi Minh City fashion; Dong Nai publicly announces key traffic project with an area of 37ha;...
Note cases where tax payment obligations must be completed before departure
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Clause 5, Article 17 of the 2025 Law on Tax Administration (effective from July 1, 2026) stipulates cases where tax payment obligations must be completed before exit.
Strategy to register aspirations to increase chances of university admission in 2026
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Choosing and arranging aspirations reasonably will help candidates increase their chances of being admitted to the desired university.
Understand the concepts of motorcycles and motorbikes correctly according to legal regulations
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The Law on Road Traffic Order and Safety 2024 specifically stipulates the criteria for distinguishing motorbikes and mopeds, people need to grasp to understand correctly.
Refer to the benchmark score for Computer Engineering major
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Candidates refer to the benchmark scores for Computer Engineering in 2025 to build a strategy to register aspirations in this year's enrollment season.
Quang Tri develops plan to handle a series of power poles blocking the middle of the road
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Quang Tri - How will a series of power poles between newly expanded roads in Dong Ha ward be handled by relevant units to avoid unsafety?
From July 1st, passengers are compensated if the flight is delayed by 4 hours
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According to Decree 208/2026, from July 1, 2026, if a flight is delayed by 4 hours or more, passengers may be refunded the entire ticket price.
Elderly people are given jobs and supported with loans for economic development
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Hanoi - The job fair for the elderly has connected jobs, supported loans for production and business development, increased income and stabilized life.
Close-up of Russia testing a new generation anti-UAV projectile
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Russian defense corporation Rostec has just released a video introducing the pioneering anti-UAV projectile using a special three-element projectile.
5 taboos in the diet of people with diabetes
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People with diabetes need to avoid these things in their diet.
Digital transformation opens up breakthrough opportunities for Ho Chi Minh City fashion
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Ho Chi Minh City is the center of many brands and content creators. Promoting digital transformation will create motivation to improve the competitiveness of the industry.
