Video
5 breathing exercises to help lower cortisol and reduce belly fat due to stress
|
Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.
USD exchange rate today 21.12: Waiting for new signal
|
USD exchange rate today 12/21: USD Index (DXY) remains around 98.7 points, recording a week of little fluctuation, reflecting investors' cautious sentiment in the expectation of the Fed loosening monetary policy.
Can agricultural land outside residential areas be converted to unresidential land
|
The basis for applying for converting land use purposes from agricultural land outside residential areas to residential land is determined according to the 2024 Land Law.
Gold and foreign currency prices 21.12: Forecast of gold in the coming time
|
Gold and foreign currency prices today 12/21: Gold prices may continue to fluctuate in the short term but the long-term trend is still positive.
Banana flowers help control blood sugar but need to be careful when using
|
Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.
Expanding AI development space, creating resources for Vietnamese enterprises to only need one person
|
On October 29, the Ministry of Science and Technology coordinated to organize the Vietnam - Korea Digital Forum with the theme "From specialized AI by industry to inclusive AI: Korea - Vietnam in the future with creativity".
Overnight rescuing people in flooded areas, Da Nang Traffic Police canoe-swed to take a high-fever child to the emergency room
|
Da Nang - Hoa Nhon Traffic Police used a canoe all night to rescue dozens of households in Hoa Tien, including a 5-year-old child with high fever, who was taken to the emergency room in time.
Western tourists surprised and delighted with the Halloween atmosphere in Hanoi's Old Quarter
|
On the eve of Halloween, Hang Ma Street not only attracts the people of the capital but also becomes a surprising destination for international tourists.
Natural liver detoxification methods that are easy to do every day
|
Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.
Nearly 400 free meals for Hue students on flood day
|
Hue - Nearly 400 free meals were given to students by teachers and volunteers, sharing warmly during the days of deep flooding.
Close-up of Russia's automatic attack robot system
|
The engineering regiment of the Russian Zapad combat group deployed new generation ground robot systems to the front line.
The Ministry of Natural Resources and Environment answers compensation for land purchase cases after receiving a notice of revocation
|
Regulations on compensation when reclaiming land are of interest to the people.
Overcoming floods to bring food and drinking water to many isolated households in Hoi An
|
Da Nang - Floodwaters surrounded many areas in Hoi An, authorities rowed boats to provide food to people.
City fruits to eat every week that don't worry about raising blood sugar
|
Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Rescuing traffic congested, motorbike repair shops in Hue are about to overload after floods
|
HUE - The historic flood is receding, a series of motorbikes and cars have stalled and damaged, rescue forces are working at full capacity, motorbike repair shops are also about to overload.
Tips for natural tips to support effective weight loss with green papaya
|
Green papaya juice is a natural drink that helps support weight loss at home.
Nearly 2 kg of sharp iron objects were cleaned up on the main road in Ho Chi Minh City
|
HCMC - An Suong Traffic Police and the volunteer team organized a smoke inhaler of nearly 2 kg of sharp objects on National Highway 1 (now Do Muoi Street).
Soaking in deep floodwater helps people in the border area of An Giang harvest crops
|
An Giang - Border guards and forces work together to help people harvest flower crops that were flooded, minimizing damage.
Close-up of the care of crowned cranes inside Saigon Zoo
|
Ho Chi Minh City - Saigon Zoo has successfully spawned a crowned crane breeding from 4 African cranes.
Many super beautiful five-digit license plate pairs will be available in the auction on October 30-31
|
License plate auction: License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of beautiful car license plates expected to be auctioned on October 30-31.
