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Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Gold and foreign currency prices 22. 6: Gold prices increase, forecast trend for this week
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Gold and foreign currency prices 22. 6: World and domestic gold prices were adjusted up compared to the closing price of last week's session.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Hundreds of workers look for jobs at Hai Phong Job Fair
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Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.
Watch Dong Thap workers compete in fire fighting dramatically and attractively
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Dong Thap - The fire prevention and fighting competition took place in a vibrant and exciting atmosphere with the participation of workers and laborers.
Ideal time to apply a skin whitening mask
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Applying a whitening mask at the right time helps the skin absorb nutrients better, while limiting the risk of sun exposure and unwanted irritation.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
Ho Chi Minh City police temporarily detain 3 subjects causing trouble and beating people in the street
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Ho Chi Minh City - Ho Chi Minh City Police said they have temporarily detained 3 subjects related to the case of using helmets to attack a person traveling on the road, causing the victim to fall.
38-year-old patient escapes death after heart-penetrating wound
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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Golden" principles in nutrition, people with hypothyroidism should not ignore
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Below are some basic principles when building a menu for people with hypothyroidism that you should know.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
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Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
