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3 reasons to monitor blood sugar on an empty stomach
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Monitoring blood sugar on an empty stomach helps detect diabetes early, assess the effectiveness of disease control and limit the risk of complications.
Signs warning that the use of digital devices is becoming excessive
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Excessive use of digital devices can affect sleep, study, relationships and mental health. Here are signs to note.
After arrangement, Can Tho Education sector is ready for new school year conditions
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Can Tho - Educational institutions in the city are completing the final tasks, ready to welcome students into the new school year.
Marriage without arguing can still break down because of a silent distance
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In marriage, couples who rarely argue can still gradually drift apart due to lack of sharing, emotional disconnect and prolonged silence.
With VNeID level 2, people are exempt from driver's license fees
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From August 15, people with level 2 VNeID are exempt from driver's license fees.
Tighten patrols against sophisticated tricks of cross-border criminals
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Quang Tri - Tightening bilateral patrols with Khammouane province (Laos), functional forces promptly prevent cross-border crime, maintain security.
Video of World Cup 2026 goals: Germany - Ivory Coast (2-1)
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The German team came back to defeat Ivory Coast and officially won a ticket to the knockout round of the 2026 World Cup.
Lifestyle changes help reduce liver fat right at home
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Some simple lifestyle changes such as regular exercise, eating more fiber and limiting sugary drinks can help improve fatty liver conditions.
Video of World Cup 2026 goals: Netherlands - Sweden (5-1)
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The Dutch national team defeated Sweden 5-1 in Group F of the 2026 World Cup. Coach Ronald Koeman's team has a bright chance of winning a ticket to the next round.
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Update on gasoline and oil prices 22.6: Continue to decrease
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Gasoline and oil prices on June 22: At 10:30 am on June 22, 2026, world oil prices simultaneously decreased.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Gold and foreign currency prices 22. 6: Gold prices increase, forecast trend for this week
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Gold and foreign currency prices 22. 6: World and domestic gold prices were adjusted up compared to the closing price of last week's session.
