Video
5 benefits of squat for health and daily exercise
|
Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
|
Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
|
Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
|
8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
|
Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Forecast of bad weather tonight and tomorrow due to cold air
|
The weather in the North East Sea area has wind level 6, especially in the northeast at times level 7, gusts level 8 - 9; strong sea waves from January 1 - 2.
10 foods that easily cause excess calories during fat reduction
|
Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.
Tracking and handling garbage trucks discharging wastewater onto the roads in Ho Chi Minh City
|
Ho Chi Minh City - On February 1st, Phu An Ward People's Committee coordinated with the Traffic Police Department of Ho Chi Minh City Police to search for garbage trucks discharging wastewater onto the road, causing public outrage.
Cases of civil servants classified as not completing their tasks in 2026
|
Decree No. 335/2025/ND-CP stipulates cases where civil servants fail to complete their tasks.
Forms of cooperation and association in higher education
|
Below are detailed forms of cooperation and linkage in higher education.
Workers carry Tet home
|
Hung Yen - 16,000 union members, workers, and laborers working at Tan De Company are excited to bring Tet gifts home.
5 common cardiovascular diseases in winter
|
Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.
Chairman of Hanoi People's Committee awards 1.5 billion VND in support for repairing houses for people in Quang Tri
|
Quang Tri - Chairman of Hanoi People's Committee Vu Dai Thang awarded 1.5 billion VND to support the construction and repair of houses for border residents in Kim Phu commune.
USD exchange rate today 1.2: Closing week upturn
|
USD exchange rate today 1.2: In the US market, the DXY index closed the week up to 97.15 points.
How to use lemon leaves to help detoxify and sleep well
|
Using lemon leaves properly can help the body relax, support detoxification and sleep better.
When to drink ginger tea to help support metabolism more effectively
|
Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.
Cold air strengthens, forecast for more cold in the North tomorrow, February 2nd
|
Due to the impact of cold air, the temperature in the North tomorrow, February 2nd, will continue to decrease, and it will be cold.
Weather forecast for next week from February 2nd - February 8th
|
Weather forecast from February 2nd - February 8th: Northern and North Central regions have light rain in some places, early morning fog and light fog scattered; cloudy skies reduce in the afternoon, sunny days.
Revealing drinks to help increase belly fat reduction effectiveness
|
Some familiar drinks can help support effective belly fat reduction if used properly.
Hang Luoc flower market bustling with sellers and buyers before Binh Ngo Tet
|
In the days leading up to Binh Ngo Tet 2026, Hang Luoc flower market is bustling with buyers and street vendors, bringing a spring atmosphere in the heart of Hanoi's Old Quarter.
