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How to schedule daily activities for good cardiovascular health
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Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
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Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
Yen So pumping station is ready to operate at maximum capacity in the 2026 rainy season
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Yen So Headworks Complex Management Enterprise proactively deploys plans to respond to heavy rain, ensuring safe drainage for the southern area of the Capital.
Traffic police resolutely prevent trains from leaving the station when passengers do not wear enough life jackets
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Hanoi - Traffic police forces are strengthening inspections and propaganda at ferry terminals to ensure waterway traffic safety.
Laughing out loud at the monkey bridge ride in U Minh Ha forest
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Ca Mau - Monkey bridge challenge is within the framework of the 2026 U Minh Forest Fragrance event, bringing a lot of laughter to players and viewers.
What does actress Kha Nhu say about her expensive role in the 2 parts of the movie "Quỷ nhập tràng"
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The character image through the 2 parts of the movie "Quỷ nhập tràng" has helped actress Kha Nhu make a strong impression on the audience.
Can people retiring before July 1 get 2 pay raises in 2026?
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People retiring before July 1, 2026 may have their pensions increased twice a year.
Cases of temporary suspension of social insurance contributions to the pension and survivorship fund from March 2026
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Businesses facing difficulties or undergoing recovery procedures are allowed to temporarily suspend social insurance contributions to the pension and survivorship fund.
Spreading the spirit of dedication from 20 young faces of Quang Tri
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Quang Tri - 20 typical young faces honored, spreading the spirit of pioneering and creativity in learning, labor and dedication.
Land lease recovery, can people be compensated?
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Ministry of Agriculture and Environment responds to compensation when land is recovered.
Examining the academic transcript of the University of Transport and Communications and things to note
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The school considers admission combining transcripts and high school graduation exam scores in 2026.
6 daily habits to help you stay sharp and active in old age
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Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.
From treatment to prevention, a new focus in controlling pulmonary tuberculosis
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Many cases of pulmonary tuberculosis are asymptomatic, making detection difficult, posing a requirement to shift focus to strengthen early screening in the community.
Da Nang arrests 18-year-old youth specializing in stealing money in cars
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Da Nang - Just because of a moment of carelessness forgetting to lock the car door, a man in Da Nang had 49 million VND stolen from his car.
Tell you 4 quick breakfasts to help strengthen your biceps
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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.
Affection in Ho Chi Minh City through "hanging" meals
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Ho Chi Minh City - In everyday life, small "hanging" portions still silently spread love, as proof that affection is always present in the street corner.
3 principles to help you maintain your workout pace even when busy
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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.
Safe way to eat peach kernel eggs for health
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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.
Northern region has places about to turn hot to 35 degrees Celsius from the beginning of next week
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Forecast from March 30, the Northwest of the Northern region and the western North Central region will have hot sun in some places with the highest temperature reaching 35 degrees Celsius.
Proposal that product review behavior is considered boycotting may be fined up to 30 million VND
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The draft regulation on penalties in the field of network security and personal data protection proposes penalties for product review behavior with a boycott nature.
