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Tell you about dairy foods that help stabilize blood sugar and make you sleep better
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This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.
New points in the enrollment of Hanoi Architectural University in 2026
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In the 2026 enrollment season, Hanoi Architectural University reduces admission methods, organizes early aptitude tests...
3 silent reasons for blood pressure spikes
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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Cases of unemployment insurance contributions that are eligible for benefits
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Article 38 of the 2025 Employment Law (effective from January 1, 2026) stipulates the conditions for enjoying unemployment benefits.
Designer Duc Hung reveals the reason for being impressed with Director Xuan Bac
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Deputy Director of Thang Long Puppet Theater - Designer Duc Hung revealed that Director Xuan Bac and People's Artist Cong Ly are the 2 actors he is most impressed with in Tao Quan.
Is land used stably before 1975, building houses from 1985 eligible for a red book?
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Citizens ask about the issuance of red books for land purchased and sold before 1975.
The best way to eat for people with high blood pressure to prepare for Tet
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Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.
The group of subjects to be paid the March pension and Tet 2026 allowance from February 2nd
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Khanh Hoa Provincial Social Insurance will pay pensions and early March allowances along with Tet 2026 gift allowances.
Near Tet, Dong Cao Hanoi vegetable garden has a bumper crop but prices have decreased
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Hanoi - In the days leading up to Tet, farmers in Dong Cao village, Me Linh commune are entering the peak harvest season, prices are generally lower than in previous years.
Gold and foreign currency prices 26.1: Gold increases sharply, positive trend is still long
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Gold and foreign currency prices on January 26: World gold and domestic gold prices simultaneously increased sharply, setting a new peak.
List of subjects eligible for Tet train ticket discounts from 30% to 90%
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According to regulations, many groups are entitled to Tet train ticket discounts from 30% to 90%, calculated based on actual ticket prices.
Cases of stopping enjoying pensions and social insurance allowances from 2026
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Latest details of cases of temporary suspension and termination of monthly pension and social insurance allowance benefits.
Warm Border Spring in two border communes of Quang Tri
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Quang Tri - The program "Border Spring - Warm Hearts of Villagers" brings a warm Spring to border people, tightening the military-civilian relationship.
Super beautiful five-digit license plates of Hanoi will be available in the auction session on January 26
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Motorcycle license plate auction: On January 26, Vietnam Auction Partnership Company will organize an auction of 52,000 beautiful motorcycle license plates.
Protecting kidneys in winter with easy habits
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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.
Cold weather doing this every day helps keep your kidneys healthy
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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.
Morning coffee habits can be harmful to the stomach
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Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.
Workers excitedly attend Tet Sum vay at a luxury restaurant
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Thanh Hoa - A company organized the Tet Sum vay program, opening a reception for nearly 1,000 workers at a luxury restaurant.
Russia declares to shoot down 31 US-made HIMARS missiles in just 1 day
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Russian air defense forces shot down 31 US-made HIMARS missiles and 68 Ukrainian fixed-wing UAVs on January 25.
Weather today 26.1: Northern region rainy, in some places it is very cold
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Weather today, January 26, the North has light rain, drizzle and scattered fog. It is cold, especially in mountainous and midland areas, it is very cold in some places.
