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Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Border village elders mobilize villages to fulfill their election obligations well
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Quang Tri - The election atmosphere in the border area is bustling as village elders and village chiefs actively propagate and mobilize people to look forward to the big festival.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Spreading Vietnamese Tet from the student fair of the Vietnam National University of Agriculture
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This is an opportunity for students to experience and connect with businesses and cooperatives, thereby nurturing the spirit of agricultural entrepreneurship.
8 PM News: Prediction of U23 Vietnam - U23 UAE score
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8 PM News on January 16th: Prediction of U23 Vietnam - U23 UAE score; High tide is about to peak in the South...
Weather forecast tonight and tomorrow January 17
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Latest weather forecast 17.1: Northeast region cloudy, with light rain in some places. Below are detailed forecasts for some areas across the country.
Saigon Hot News: Finding breakthrough solutions to remove traffic jams and flooding in Ho Chi Minh City
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Saigon Hot News on January 16th: Finding breakthrough solutions to remove traffic jams and flooding in Ho Chi Minh City; Ho Chi Minh City launches campaign to restore order on roads and sidewalks;...
People can now travel on the road project worth more than 7,200 billion VND in Hanoi
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Hanoi - Ring Road 1, Hoang Cau - Voi Phuc section has been technically opened to traffic, people can conveniently travel through this section.
Doctors recommend vaccination for the elderly in winter - spring
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Winter - spring with cold and humid weather increases the risk of infectious diseases, especially in the elderly and people with underlying diseases.
Golden hour movie beauty reveals in real life is very different from My Trinh "Lan ranh
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Actress Huyen Trang confided that she is far different in real life from the role of My Trinh she is playing in the movie "Lan ranh".
It's a bit of a bit of a bit of a bit of a bit of a bit.
Agricultural product prices today 16.1: Coffee starts to increase again
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Agricultural product prices today 16.1: At the giacaphe.com trading floor, the average coffee price is 99,100 VND/kg, an increase of 600 VND/kg compared to the previous day.
Scene of the fire at a 5-story apartment building in Nghe An
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Nghe An - Fierce fire broke out at the 2nd floor apartment building of Hung Dung apartment building (Truong Vinh ward), the scene shows many properties being burned down.
People who should be careful with purple cabbage
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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.
Regulations on personnel supporting higher education
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Below are the latest regulations on support personnel in higher education.
Forecast of the path of the first storm of 2026 in the next 24 hours
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According to the meteorological agency, the first storm forecast in 2026 in the Northwest Pacific region is almost unlikely to move into the East Sea.
Can Tho Border Guard catches 2 subjects red-handed for drug possession
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Can Tho - On January 16, the Border Guard of Can Tho City said that they had just caught red-handed 2 cases with 2 subjects illegally possessing and using drugs.
24K gold-plated horse paintings and statues worth millions attract customers to buy as Tet gifts Binh Ngo
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The Binh Ngo Tet 2026 gift market is bustling with elaborate gold-plated horse paintings and statues, priced up to tens of millions of VND.
Da Nang people place their trust in the 14th Party Congress
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Da Nang - Streets are covered with flags, flowers, banners, and billboards. People place their trust in the 14th Party Congress.
