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How to eat at the right pace to help people who sleep late lose fat
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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.
Strong cold air causes rain, deeper cold in the North from tomorrow
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Due to the impact of cold air, from the night of January 30, the North will have rain, scattered light rain; from January 31, the weather will turn cold, with deep cold in some mountainous areas.
Workers who must participate in unemployment insurance in 2026
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The 2025 Employment Law stipulates that employees are subject to unemployment insurance.
In 2026, will the red book recording the wrong location of residential land be adjusted
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Regulations on adjusting information on land use right certificates when there are errors are attracting the attention of many people.
3 benefits of using honey before bed that are good for cardiovascular health
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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
Agricultural product prices today 10.12: Increase again at the end of the day
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Agricultural product prices today 10.12: At the giacaphe.com trading floor, the average coffee price is 101,200 VND/kg, an increase of 200 VND/kg compared to the previous day.
Quang Tri Military Command improves training, builds a comprehensively strong force
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Quang Tri - The Provincial Military Command has determined the goal of focusing on improving the quality of training, tightening discipline and building a comprehensively strong armed force.
After the land use term expires, can people separate and consolidate land plots without
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One of the principles and conditions for dividing or merging land plots is that the land plot is still within the land use term.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 10, 2025 were listed around 1.6-4.9%/year.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
The government propagates that households still deliberately do not hand over the land for the Ring Road 1 project
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Hanoi - Giang Vo Ward has basically completed site clearance for the Ring Road 1 project, and is mobilizing the remaining cases to be handed over before December 15.
The golden time to supplement omega-3 helps lower blood fat faster
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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
Vietnamese boxer jujitsu cried after missing the SEA Games gold medal
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Boxer Phung Mui Nhinh burst into tears when he only won the jujitsu silver medal at the 33rd SEA Games.
Bridge collapsed after flood, Da Nang people take a detour of 15km to get to work
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Da Nang - More than a month after the historic flood, Duy Phuoc Bridge (also known as Ba Ngan Bridge) collapsed and the approach road is still unable to be used.
Experts recommend eliminating a series of unnecessary fees in education
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Experts say that many fees collected in schools cause educational costs to increase even though they are not really necessary and need to be eliminated to reduce financial pressure on parents.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Forecast for thunderstorms in the South in the next 2 days, some places have heavy rain exceeding 100mm
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The Southern region is forecast to have rain, moderate rain and scattered thunderstorms from December 10 to December 11, with some places having heavy rain over 100mm.
Traders in Ho Chi Minh City are gradually getting used to the new tax declaration method
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HCMC - Recently, traders at traditional markets in the area have actively become familiar with tax declaration software.
Reasons for being able to take up 4 days off for the 2026 New Year's holiday while still receiving full salary
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There is nearly 1 month left until the New Year holiday in 2026. According to the Labor Code, employees are entitled to 1 day's work break and receive full pay.
The Golden Heart Fund donated 292 million VND to support a 12-year-old girl with an artificial laurel wreath to class
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Vinh Long - The Golden Heart Social Support Fund donated 292 million VND to readers to support the life of LD25075 - a 12-year-old girl bringing an artificial laurel wreath to class.
