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7 foods that help reduce stress and improve natural mood
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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.
Candidates stay up late to review lessons and then fall asleep, luckily the commune police arrived to pick them up in time
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Quang Tri - Staying at a friend's house and then staying up late to review lessons, near the exam time, the male candidate still slept soundly. Fortunately, the commune police went to find him and promptly picked him up to the exam site.
20-year-old girl found illegally transporting drugs
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Quang Tri - During a patrol in Dong Hoi ward, functional forces discovered a 20-year-old girl carrying 52 synthetic drug pills and 5 packets of Ketamine.
Tell you foods that people with dry knee joints should prioritize choosing
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Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.
Things to consider when choosing contraception
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Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.
The appearance of the roads through the Phu Tho racetrack in Ho Chi Minh City are about to reach the finish line
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Ho Chi Minh City - After a year of construction, the appearance of the roads through Phu Tho racetrack has taken shape, opening up a new traffic space for the central area of Ho Chi Minh City.
Da Nang workers receive housing repair funds
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Da Nang - Da Nang City Labor Federation has just awarded funding to support housing repair for union members and workers in difficult circumstances.
Art cake over 1m high recreates wartime memories on the occasion of April 30th holiday
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Ho Chi Minh City - Towards the 30th of April, Nguyen Huu Thien An impressed with the art cake "Khuyet" over 1m high.
Unexpected benefits of eating bean sprouts regularly
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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
Innovation in occupational safety and health management in the digital age
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Quang Ninh - Launching ceremony of Workers' Month and Action Month on OSH 2026, emphasizing the requirement to innovate management and improve OSH efficiency in the digital age.
Many people have eye strain and dizziness due to wearing glasses of the wrong size
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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.
Extreme heat, complex saltwater intrusion, note how to protect fruit trees in the Mekong Delta
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The Mekong Delta continues to have hot weather and complex saltwater intrusion these days. Experts remind gardeners of how to protect fruit trees.
Agricultural product prices today 24. 4: Coffee increases by 1,500 VND/kg
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Agricultural product prices today 24: At the giacaphe. com exchange, the average coffee price is at 89,400 VND/kg.
9 accurate blood pressure measurement steps at home that everyone should know
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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
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Shrimp is a delicious and nutritious food, but not everyone can eat it.
Press conference of the "Journey following Uncle Ho - For National Security" race in 2026
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On April 24, the Vietnam People's Police Sports Association held a press conference to announce the "Journey following Uncle Ho - For National Security" race in 2026.
Factors affecting the life expectancy of people with heart failure
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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
Bustling Binh Vong village festival to commemorate Chieu Van Vuong Tran Nhat Duat
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The traditional festival of Binh Vong village (Thuong Tin, Hanoi) takes place jubilantly, gathering hundreds of people to participate in carrying palanquins and enjoying the festival.
The link between thyroid disorder and diabetes
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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
How to make braised mackerel with rich sugarcane juice, hearty for the whole family
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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.
