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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Livestream selling early blooming chrysanthemum mums and the story of agricultural digital transformation
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Vinh Long - From the story of the female Commune Party Secretary livestreaming selling early-blooming chrysanthemums and raspberries, it has opened up a direction for agriculture to adapt, helping farmers to be proactive in the market.
Red book in the name of two people, one person lost: Extension instructions
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The Ministry of Agriculture and Environment guides the extension of land use rights in cases where the red book is in the name of 2 people, and 1 person has passed away.
Sidewalks in the center of Ho Chi Minh City change after the campaign to restore urban order
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Ho Chi Minh City - After the Ho Chi Minh City Traffic Safety Board launched a campaign to rectify urban order, many central sidewalks have become airy, and the urban appearance has changed.
Sophisticated tricks of a ring trading dozens of tons of fake cosmetics
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Quang Tri - Provincial functional forces have just coordinated with units to break up a fake cosmetics trading ring with sophisticated tricks, illegally profiting tens of billions of VND.
Five-digit 8 super beautiful license plates in Khanh Hoa officially appeared in the afternoon session on January 19
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Auction of car license plates: On January 19, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful car license plates in 5 time slots.
Da Nang welcomes Japanese ships and prepares for joint training at sea
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Da Nang - On the morning of January 19, the patrol ship Akitsushima docked at Da Nang port, preparing for a joint training session at sea with the Vietnam Coast Guard.
Minimum salary as the basis for social insurance contributions and officially increased severance pay
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A series of new regulations related to social insurance, unemployment insurance and salaries officially take effect.
Regulations on the Science and University Training Council
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The University Science and Training Council is established by the principal, working according to collective principles, and is responsible to the principal for the counseling content.
Chia seeds and 2 ways to prioritize use to achieve the best effect
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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
When will the North have rain and severe cold, forecast of strong cold air coming soon
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According to the meteorological agency, the mountainous and midland regions of the Northern region around January 22 - 23 are likely to experience severe cold, with severe cold in some places due to the impact of strong cold air.
Secrets to help support healthy organs in the body
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Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Tips for drinking water properly to effectively reduce blood fat
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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.
USD exchange rate today 19.1: Fluctuating in a narrow range
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USD exchange rate today 19.1: At the beginning of the week, the DXY index fluctuated in a narrow range, reflecting investors' cautious sentiment in the face of expectations related to the monetary policy of the US Federal Reserve (Fed).
Nuts that support mother and fetal health in the first three months of pregnancy
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In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.
