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Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
Prediction of fluctuations in 10th grade benchmark scores in 2026 Hanoi
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Teachers and students have given initial assessments of the benchmark score trend in Hanoi based on the exam level and expected score distribution.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Latest 40-year Party membership bonus from July 1, 2026
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The Party Badge bonus will increase from July 1, 2026 according to the base salary increase.
Forecast of concentrated thunderstorms in the South
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The meteorological agency forecasts that today, June 2nd, the South will continue to have rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places; the rain will concentrate in the afternoon and evening.
Mineral bath habits in Japan and benefits far beyond ordinary relaxation
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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.
Walking time to help sleep well and stabilize blood pressure during the day
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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
The current state of Xu Temple, which is under construction, has become a poultry enclosure
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Ha Tinh - Xu Temple in Co Dam commune is in a state of unfinished restoration for many years, overgrown with weeds, being used to raise poultry, causing waste.
Many young people still secretly order e-cigarettes online
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Although banned according to regulations, e-cigarettes still creep into young people when many people try to use them secretly, admitting that they are addicted and can't quit.
Free library in the heart of Hanoi attracts young book lovers
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Hanoi - The free library model is becoming a meeting point for book lovers, becoming a space to spread reading culture in the community.
3 typical early warning signs of Parkinson's disease
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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.
Cam Lo - La Son expressway expansion site like a "stir-fried pan", worried about slow progress
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Quang Tri - Under the scorching heat, workers constructing the Cam Lo - La Son expressway had to work early and at night, but the project is still behind schedule due to many obstacles.
Listing a series of majors that expand job opportunities
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Choosing the right major today is opening up job opportunities tomorrow, when many fields are thirsty for human resources and constantly expanding.
Wrong bathing methods that easily increase blood pressure in the summer
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Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.
3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Weather today 17:45: Northern region turns to thunderstorms due to cold air
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Weather today April 17, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) and North Central region will change to rain.
Types of water that help keep kidneys healthy and reduce toxin buildup
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Some familiar drinks in daily life can help the kidneys function more effectively, helping to detoxify the body and eliminate natural toxins.
8 PM News: Proposal to abolish mandatory notarization of 6 types of transactions, reducing cost burden
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8 PM News on June 16th: Proposal to abolish mandatory notarization for 6 types of transactions; Rocky rain accompanied by thunderstorms causing damage of more than 30 billion VND in Bac Ha...
Weather forecast tonight and tomorrow April 17
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Latest weather forecast 17:45: Cold air causes thunderstorms in the North, dangerous weather risk.
License plate 37C-567. 89 is priced at billions of VND in the auction on April 16
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Auction of car license plates: On April 16, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
