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5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
Weather forecast tonight and tomorrow 14. 4
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Latest weather forecast 14. 4: The Northwest region continues to be hot, with intense heat in some places with the highest temperature commonly 35-37 degrees, in some places above 37 degrees.
Saigon Hot News: More than ten motorbikes in people's yards burned down due to fire
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Saigon Hot News on April 13: Empowering Ho Chi Minh City businesses to achieve double-digit growth; Investigating the fire that burned down many motorbikes in people's yards in Ho Chi Minh City;...
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Raising morale after Tet, final year students strive to complete their goals
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End-of-grade students quickly regain their learning rhythm, accelerate their preparation with determination to complete their goals before the upcoming important exams.
The best time to drink cinnamon water to help lose weight
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Drinking cinnamon water at the right time can help increase fat burning efficiency, support weight loss and improve the body's metabolism.
National Highway 13 in Ho Chi Minh City has the first section expanded from 6 to 8 lanes
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HCMC - After a period of construction, the first section on National Highway 13 through the gateway to HCMC has been expanded to 8 lanes, contributing to reducing congestion and increasing regional connectivity.
Should start the day with filtered water or coffee
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Drinking water or coffee in the morning both contributes to hydration. The important thing is the total amount of fluids and the level of caffeine tolerance of each person.
Three eating habits to help reduce bloating when it's cold
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Cold weather easily slows down the digestive system, causing bloating and weight loss if you do not adjust your diet appropriately.
Hair recovery after Tet
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Adjust living habits, trim damaged hair, reduce heat and chemicals, combine reasonable nutrition to help hair recover after the Tet holiday.
Cases of not paying 500,000 VND of social pension allowance to people from 70 years old
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Do not continue to pay 500,000 VND of social pension allowance to people aged 70 and over when falling into cases based on Decree 176/2025/ND-CP.
Digital transformation for business households still has many obstacles when piloting
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After a period of implementation in Thai Nguyen, the pilot program to support household businesses in digital transformation still has many obstacles that need to be removed.
Forecast of thunderstorms in the North and South in the next 2 days
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It is forecast that the Northern region will continue to have scattered showers and thunderstorms tomorrow, February 26, while the Southern region will have unseasonal rain until February 27.
What happens to the kidneys when eating hotpot regularly
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Eating hotpot regularly, especially rich broths, with a lot of red meat and internal organs, can put significant pressure on the kidneys.
What should asthma patients pay attention to when the weather is humid
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Humid and humid weather increases mold and dust mites, easily causing asthma patients to cough, have difficulty breathing and asthma attacks recur. Patients need to proactively prevent to protect the respiratory tract.
Gold prices increase, people brave the rain to hunt for gold before the God of Wealth Day
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Hanoi - Although gold prices are still high and the weather is rainy, many people still persistently queue to buy gold before the God of Wealth Day.
Regulations on penalties for occupying public land after the lease expires
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After the term of public land lease expires but they do not pay, people are fined many years later.
Golden time to eat soybeans to help sleep well and support longevity
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Choosing the right time to use soybeans can help optimize benefits for sleep and long-term health.
4 ways to prevent dampness and humidity to keep the house dry
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Humid weather makes houses wet, easily moldy and affects daily life. Here are ways to prevent dampness to help control humidity and keep the space dry.
