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More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Demolishing ancient French villas, giving way to a hotel project worth over 800 billion VND
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HUE - Ancient French villa No. 23 Le Loi (Hue City) will be dismantled to build a high-class hotel project, promoting economic development along the Perfume River.
Weather today 16:4: Cold air causes thunderstorms from tonight
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Weather today April 16, forecast from tonight, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) has rain.
Beetroot juice or pomegranate juice, which one is better for blood pressure
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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.
What to drink when getting sunstroke to cool down quickly
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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
Camera records scenes of thieves breaking into houses and taking away many bags and branded wallets
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Can Tho - Camera records scenes of thieves breaking into people's houses and taking away many valuable branded handbags and wallets. The case is being investigated and clarified by the police agency.
Transporting 24,000 pink pills, 2 subjects arrested
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Ha Tinh - Functional forces arrested 2 subjects transporting 24,000 pink pills through the Cau Treo international border gate area.
3 cooling drinks, supporting summer blood pressure reduction
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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.
9th Hour No. 196: Is it Mom? - Part 1
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Hour 9 - The older sister vows to sacrifice her youth for her younger brother. But then the truth gradually reveals itself, how will this story unfold?
Going to catch crabs, a woman lost in a mangrove forest for more than 8 hours in Hung Yen
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Hung Yen - Ms. Le Thi Thoa's family sent a letter of thanks to the border guard force after being safely rescued from the mangrove forest.
Weather forecast tonight and tomorrow April 16
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Latest weather forecast 16: From the night of April 16 - April 17, the Northern region (except Lai Chau, Dien Bien) and Thanh Hoa will have rain, moderate rain and scattered thunderstorms.
Add these 2 types of nuts to summer drinks to stabilize blood sugar and improve digestion
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Below are 2 types of seeds rich in fiber and Omega-3 that should be added to summer refreshing drinks, helping to replenish water, support blood sugar stabilization and are good for the digestive system.
Agricultural product prices today 15. 4: Positive signs from coffee
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Agricultural product prices today 15. 4: At the giacaphe. com exchange, the average coffee price is 87. 100 VND/kg.
Series of foods to help improve gut brain health every day
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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.
Saigon Hot News: Nhon Trach has modern infrastructure connecting Ho Chi Minh City
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Saigon Hot 15. 4: Establish 10 new wards in Dong Nai, Nhon Trach with modern infrastructure connecting Ho Chi Minh City; Ho Chi Minh City promotes the food industry to connect and export...
People can carry out many administrative procedures right in Tan Son Hoa ward
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Ho Chi Minh City - Tan Son Hoa Ward People's Committee develops the model "One destination - Multiple utilities" to help people carry out many administrative procedures right at one location.
