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Da Nang deploys digital transformation for business households and retail stores

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Da Nang - The Ministry of Science and Technology and the Da Nang City People's Committee have officially announced a plan to support household businesses and retail stores to digitally transform.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

38 comrades promoted to military ranks ahead of schedule at Coast Guard Region 4 Command

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An Giang - The Standing Committee of the Party Committee of Coast Guard Region 4 announced and awarded decisions on promotion and salary increase for 75 officers.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Effective anti-inflammatory foods no less effective than ginger

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Ginger, turmeric, tomatoes, nuts,... are foods that can effectively reduce inflammation, which should be added to the daily diet.

Old and weak commune officials who have quit their jobs are proposed 2 options to increase allowances

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The Ministry of Home Affairs is seeking opinions on the draft Circular guiding the implementation of adjusting the level of allowances for old and weak commune, ward, and town officials who have quit their jobs.

Da Nang healthcare faces great pressure from changing disease models

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Da Nang - Da Nang's health sector is facing great pressure from the changing disease model.

Discovery of martyrs' remains with many intact bones by the stream

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Quang Tri - The repatriation team has just discovered a set of martyrs' remains with many intact bones in the stream area of Dan Hoa commune.

Unimaginable harms to health when sleep deprived

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Insomnia not only makes women tired and less focused, but also causes many serious harms to both physical and mental health.

5 foods women should eat every day for health and beauty

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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.

How to pay, term of social insurance and health insurance contributions of business households

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According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).

Natural fish oil sources should be prioritized

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The best natural fish oil source comes from fatty fish that live in cold water.

How to make watermelon lemon smoothie to instantly replenish water for summer days

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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.

3 simple ways to help busy people supplement enough protein every day

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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.

Secrets to choosing the right sleeping position to help people with back pain reduce pain significantly

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Sleeping posture plays an important role in reducing pain and improving sleep quality in people with back pain. Here are suggestions to help you choose a suitable sleeping position.

3 habits before lunch to help lose weight effectively

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Some simple habits before lunch can reduce cravings and effectively support weight loss.

Prolonged hot weather, children easily lose appetite, experts guide how to take care of children properly

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Hot weather can cause many children to become anorexic and tired. Nutrition experts recommend that parents adjust their diet appropriately for children.

Gold and foreign currency prices 10. 4: Domestic gold unexpectedly surges

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Gold and foreign currency prices 10. 4: World gold reverses to decrease, investors closely monitor developments between the US and Iran.

How to use cucumber to soothe sunburn effectively

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Cucumber with its cooling and rich in water properties can help soothe sunburned skin, reduce redness and support skin recovery if used correctly.

2 times to drink black bean water to help support weight loss and detoxify the body

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Drinking black bean water at the right time helps increase weight loss effectiveness, supports body detoxification and limits unwanted effects on health.