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4 types of foods that erode tooth enamel in the daily menu
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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Regulations on the rights and obligations of the Principal of a boarding high school
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Article 11 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of principals.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Houses on agricultural land built a long time ago, how to handle them when changing purpose?
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A citizen wondered about the conversion of agricultural land use purposes with houses built a long time ago: is it necessary to dismantle the project?
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
Public electric bicycles attract people to experience in Ho Chi Minh City
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Ho Chi Minh City - Public electric bicycle services in the city center are attracting many people and tourists to experience.
Gold and foreign currency prices 16. 3: World gold prices fall, predicting upcoming trends
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Gold and foreign currency prices 16. 3: World gold prices decreased in the first trading session of the week, domestic gold went sideways.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Five-digit 6 license plates worth billions in Ho Chi Minh City are available in the license plate auction on March 16th
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Auction of car license plates: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 10,000 beautiful car license plates in 4 time slots.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Five-digit license plate 15AB-888. 88 officially present in the auction on March 16th
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Motorbike license plate auction: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Types of land with a term of 50 years currently
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50-year land is a term that people often use to refer to land with a term of use of 50 years.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
