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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
Connecting jobs early, students proactively accumulate experience
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Job connection activities at universities help students access businesses early, actively accumulate experience and career orientation.
Summer weight loss mistakes that overload the liver and kidneys
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Summer is the time when many people are speeding up their weight loss plans, but not every method is safe.
Propose 2 options for waste classification
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The Ministry of Agriculture and Environment proposes 2 options for classifying domestic solid waste.
Audiences expect Phu Tho Circus to soon become a familiar cultural rendezvous
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Ho Chi Minh City - After a successful performance during the April 30 - May 1 holiday, people expect Phu Tho Circus to light up regularly with affordable tickets to serve workers.
trekking is not a stroll to live virtually
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Trekking is becoming a trend loved by many young people, but many people still underestimate safety, lack skills and necessary preparation.
4 types of foods that erode tooth enamel in the daily menu
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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Exciting Vegetarian Food Festival on April 30th holiday in Vinh Long
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Vinh Long - The vegetarian food festival on the occasion of April 30 - May 1 takes place sôi nổi, gathering many rich booths, attracting a large number of people to participate.
Stabilize blood pressure after the holidays with simple habits
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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
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Below are some notes to help your belly fat reduction process become more effective.
Liver function recovery thanks to 3 familiar food groups
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Regularly supplementing nutrition can support liver function recovery and protection.
Designer Duc Hung: Vietnamese fashion has great potential to reach out to the world
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Designer Duc Hung frankly acknowledged that Vietnamese designers are very good, but are still not bold enough to reach out to the world.
