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How should high blood pressure people eat dinner to support cardiovascular protection
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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
Applying to build houses on land not entangled in planning, commune only issues temporary permits, Ministry of Construction answers
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Although the land is not in the planning area, a household is only granted a temporary construction permit by the locality. The Ministry of Construction has clarified the relevant regulations.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
Gold and foreign currency prices 14.6: Gold increases sharply, the trend is still unpredictable
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Gold prices increased sharply again, but investors are still wary of mixed signals from the market.
Gasoline and oil prices on April 27: World oil prices simultaneously increase
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Gasoline and oil prices on April 27: At 10:15 am on April 27, 2026, world oil prices simultaneously increased.
Things you shouldn't do to keep uric acid stable during the holidays
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Holidays with many changes in eating and living can cause uric acid to rise. Therefore, it is necessary to maintain reasonable habits to control stability.
Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods
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Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.
Detailed tasks of the latest grade II primary school teachers
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Circular regulating professional standards for elementary school teachers and intermediate school teachers stipulates the tasks of elementary school teachers rank II.
Lower back pain near the buttocks in men, warning of causes not to be ignored
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Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.
Effective ways to prevent hepatitis B that everyone should know
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Below are ways to prevent hepatitis B that anyone should do to protect their health.
USD exchange rate today 27. 4: Forecast fluctuation
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USD exchange rate today 27. 4: The USD is forecast to fluctuate narrowly with a slight upward trend due to interest rates in the US still maintaining at a high level. The trend of this currency will be directly affected by economic data and geopolitical developments.
Arresting 2 Lao people transporting 2,000 drug pills in the border area
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Quang Tri - At the border of Huong Phung commune, Border Guard forces discovered and arrested 2 Lao people transporting 2,000 synthetic drug pills.
Notes when using spices to support blood sugar control
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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.
Weather forecast for the South from now until April 30
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The meteorological agency forecasts widespread hot weather in the South, likely to continue until around April 29 - 30.
Salary ranking for doctors in 2026 according to Resolution 261
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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.
Listing safe and good foods for people with kidney stones
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In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.
Stone mine demolished close to the wall, Muong Lai people lose sleep and appetite
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Lao Cai - Although just opening a road to serve exploitation, the stone mine of Yen Bai Electrical Equipment and Mineral Exploitation Joint Stock Company has revealed violations.
Proposal on requirements for materials used in preschool education institutions
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The Ministry of Education and Training announces a draft new Circular, tightening regulations on requirements for materials used in preschool education institutions.
Notes when caring for children infected with RSV virus at home, things parents need to know
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RSV virus is easily found in young children, can heal on its own but still has potential complications; proper care at home helps reduce symptoms and limit the risk of hospitalization.
