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Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
20h News: Traffic police take strong measures to handle violations from people's complaints
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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...
Hour 9: Love gambling - Part 1
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Hour 9 No. 178 - A successful couple but apart, both husband and wife have a "third person". How will they face this marriage tragedy?
The commune-level military command will supervise the preliminary health screening for military service
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The commune-level military command will be responsible for supervising the preliminary health screening for military service in the locality.
Tips for potassium-rich foods to eat every week if you have high blood pressure
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If you have high blood pressure, you can use the following foods to improve your condition.
Weather forecast for the next 3 days from October 5 to October 7 in all three regions
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Weather forecast for the Northern region to Nghe An will have moderate rain, heavy rain and thunderstorms from the night of October 5 to the night of October 7.
Many young people are hospitalized for dizziness and vomiting due to vestibular disorders
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Stressful life, lack of exercise... are one of the main causes of the rejuvenating vestibular disorder.
Detailed instructions on how to receive one-time benefits for pensioners
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Living abroad is still entitled to a one-time allowance, below are detailed instructions for pensioners.
Close-up of the operation of Lao Cai's second largest hydropower plant after the merger
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Lao Cai - Bac Ha Hydropower Plant with a capacity of 90 MW is currently operating stably and is the second largest hydropower plant in the province.
A type of seed rich in calcium, helps keep blood sugar stable that many people ignore
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Not only rich in natural calcium, this type of seed also has a low glycemic index, helping to control blood sugar levels and support reducing the risk of cardiovascular disease.
Teachers and parents wade in mud, busy cleaning schools after floods
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Ha Tinh - The flood receded, the thick layers of mud were covered, many schools took the opportunity to clean up to welcome students back soon, even though the work was extremely difficult.
In the future, many universities will move to the locality according to the new proposal
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The new draft of the Ministry of Education and Training proposes to restructure public universities: there are only 3 ministries directly managing and transferring most of the schools to localities to streamline the system.
Many people line up to buy traditional side dishes in Ho Chi Minh City during the Mid-Autumn Festival
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HCMC - During the Mid-Autumn Festival, many people patiently queued in front of traditional banh kia kia on the streets of HCMC to buy hot cakes with traditional flavors.
How to eat fish to naturally reduce uric acid
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Some types of white fish provide a healthy source of nutrition for people who need to control uric acid.
Gold and foreign currency prices 4.10: Market unstable, gold is still optimistic
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Gold and foreign currency prices 4.10: Gold prices increased in the last trading session, remaining near an all-time high and heading for the 7th consecutive week of increase.
High prices of inner-city apartments, workers worry about having difficulty buying social housing amid the wave of travel to the suburbs
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Hanoi - The journey to complete the application for social housing purchase is becoming a burden for many workers.
HCMC widens the death road more than 4 times, ending traffic jams and accidents
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HCMC - Nguyen Duy Trinh Street will be expanded from 7 m to 30 m, people hope to end traffic jams, accidents that are constant every day.
Merging kindergartens, primary schools, and high schools according to the new draft
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The new draft of the Ministry of Education and Training guides the merger of schools, prioritizing sparsely populated and disadvantaged areas, to suit the two-level local government model.
