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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Reasons why smokers are at higher risk of heart disease than normal
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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.
How to eat radish to help stabilize blood sugar, good for cardiovascular health
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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.
Surprise with the cooling and blood pressure lowering effect of corn silk water
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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.
Monitoring and preventing fires from re-emerging at landfills in Quang Tri
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Quang Tri - The landfill in Quang Ninh commune that has been burning for many days has been controlled, the locality still maintains monitoring to prevent re-outbreaks.
Launching the "Reading Culture Ambassador" contest, promoting reading habits
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Quang Tri - Book and Reading Culture Day 2026 is organized in association with the launch of the Reading Culture Ambassador contest, contributing to spreading reading habits in the community.
White stone mine in Lao Cai accused of causing trouble to villages, waste dump hanging over residents' heads
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Lao Cai - People in Luc Yen commune believe that the stone mine of R.K Marble Company has continuously caused pollution for many years, disrupting daily life.
Important things to help protect kidneys in hot weather
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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.
Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis
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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.
Pearl milk tea may contain lead, use should be cautious
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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.
The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
Suggested kidney-boosting foods to have in daily meals
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Many familiar foods in daily meals are not only nutritious but also well support kidney function.
Gold and foreign currency prices 14. 4: Gold rings rebound, predicting the safe haven role of gold
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Gold and foreign currency prices 14. 4: Domestic and world gold markets diễn biến trái chiều (develop in opposite directions). The USD recorded its 6th consecutive declining session.
2 types of juice that help cool down in the summer, good for the kidneys
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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
How to avoid getting sick when switching between hot and cold places
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Sudden changes between hot and cold environments can cause illness, sore throat, and fatigue. Here are ways to adjust temperature and reasonable living habits.
Long Bien Bridge pedestrian road has a new look in May
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Hanoi - The repair of roads, motorbike roads and rudimentary vehicles of Long Bien Bridge is being implemented by the construction unit, expected to be completed before May 28.
