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Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
U23 Vietnam striker tells stories of overcoming difficulties with Thanh Hoa team
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Despite facing many challenges, striker Nguyen Ngoc My and Dong A Thanh Hoa club are striving to overcome difficulties to be able to stay in the V.League.
4 "golden" principles when building dinner to get rid of belly fat
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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease
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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.
Hundreds of office meals in rough, damp buildings, without food safety and hygiene certificates
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Inside the roughly built house, which has not been granted a food safety certificate, an office kitchen is still busy preparing hundreds of meals to deliver to customers.
What happens to blood pressure when you stop eating salty food for 1 week
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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.
USD exchange rate today 9. 3: Rising
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USD exchange rate today 9. 3: At the beginning of the trading week, in the US market, the USD Index increased to 99.53 points.
Waste incinerators stop operating, garbage accumulates every day in 3 island communes in Vinh Long
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Vinh Long - Dong Hai waste incinerator stops operating, waste from three island communes rushes to the collection site, risk of overload with a capacity of about 28,000m3.
Revealing green vegetables that provide magnesium for the body
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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.
Tips for fruits that help stimulate hair growth and support liver function
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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.
Forecast of when the rain in the North will stop due to cold air
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Due to the impact of cold air, on March 9, the North will have rain, scattered showers; locally there will be moderate rain, heavy rain and thunderstorms; from March 10, there will be light rain in some places.
What happens when children are nearsighted too early
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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.
Sea jellyfish in season, Thanh Hoa coastal people have a bumper crop
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Thanh Hoa - Jellyfish drifting near the shore help people easily exploit, each boat trip can catch hundreds of them, bringing in millions of VND in income each day.
Drink enough water every day, how does blood pressure change?
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How can drinking enough water every day affect blood pressure and cardiovascular health?
3 cheap vegetables to help support healthy liver
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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.
Regime of reducing teaching hours for preschool teachers concurrently holding other jobs
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Preschool teachers concurrently holding clerical positions are reduced by 02 teaching hours/week.
How to reduce cough in bronchitis with folk remedies
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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.
Gold and foreign currency prices 9. 3: Gold prices fell sharply in the first session of the week
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Gold and foreign currency prices 9. 3: World gold and domestic gold simultaneously decreased in price.
Election propaganda goes to every alley, knocking on every door in the highlands of Da Nang
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Da Nang - Simple election propaganda sessions by the porch, by the fire are contributing to spreading the atmosphere of the democratic festival to highland villages.
Public employee recruitment from July 1st, 2026, what's new
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Public employee recruitment from July 1, 2026 will be carried out through competitive examination or selection, and at the same time supplement the mechanism for receiving some special subjects into public employees.
