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Simple exercises to effectively reduce lower back, knee and hip pain
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With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.
Important notes when processing onions to better support the kidneys
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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.
The truck license plate was obscured, the driver blamed the manufacturer
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Hanoi - Many trucks were stopped for inspection by the traffic police due to their license plates being obscured. The driver gave many reasons to justify.
Interest rates 27.11: Racing to increase interest rates, a Big4 bank sharply increases interest rates
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Interest rate 27.11: A Big4 bank sharply increased interest rates. The interest rate of 5%/year is the highest savings interest rate in the Big4 group, for a term of 24-36 months.
The moment of collision caused a tragic accident that killed 4 people
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Lang Son - The accident between a 7-seat car and a tractor-trailer on National Highway 4A left 4 people dead on the spot.
Reasons to soak nuts before processing
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Soaking nuts overnight helps enhance flavor, digestion is easier and the body absorbs nutrients better.
Best water drinking pose for kidney patients
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For people with kidney disease, drinking water properly will help reduce pressure on the kidneys and support the detoxification process to take place more gently.
Unexpectedly, the powerful liver detoxification ability of green bean porridge
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Green bean porridge is not only a familiar rustic dish but also helps purify the body, especially effectively supporting liver detoxification.
Storm No. 11 Matmo quickly strengthens to level 16, warns of thunderstorms and tornadoes before the storm makes landfall
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Latest update until noon on October 4, storm No. 11 Matmo is still likely to strengthen in the next 24 hours.
Forecast of the heaviest rain area due to storm No. 11 Matmo and heavy rain
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The mountainous and midland areas of the North will be the focus of heavy rain due to storm No. 11 Matmo, some places over 400mm; the rain will last from the night of October 5 to the night of October 7.
High School for the Gifted in Natural Sciences receives Labor Medal
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The High School for the Gifted in Natural Sciences has become a symbol of talent training, a place to discover, nurture and give wings to many generations of excellent students.
The male lead of the movie Red Rain revealed his idol Tran Thanh, wishing to play a "mental" role
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Actor Do Nhat Hoang in the movie "Red Rain" shared with Lao Dong Newspaper in the 3-minute program with celebrities.
USD exchange rate today 4.10: Forecast for USD
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USD exchange rate today 4.10: The market predicts that the FED will continue to lower interest rates, possibly reducing a total of 100 basis points next year, putting pressure on the USD to decrease.
How to make high-fiber yogurt to support a healthy digestive system
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If you have digestive problems, making high-fiber yogurt with fruits, nuts and cereals can help you solve this problem quickly.
Lantern festival giules warm Mid-Autumn Festival atmosphere for Lam Dong children
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Lam Dong - Coastal wards still preserve the lantern festival, bringing children a warm and meaningful Mid-Autumn Festival.
The reason why drinking a sip of water before meals is very important for people with diabetes
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Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.
The commune-level military command will supervise the preliminary health screening for military service
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The commune-level military command will be responsible for supervising the preliminary health screening for military service in the locality.
Tips for potassium-rich foods to eat every week if you have high blood pressure
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If you have high blood pressure, you can use the following foods to improve your condition.
Weather forecast for the next 3 days from October 5 to October 7 in all three regions
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Weather forecast for the Northern region to Nghe An will have moderate rain, heavy rain and thunderstorms from the night of October 5 to the night of October 7.
Many young people are hospitalized for dizziness and vomiting due to vestibular disorders
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Stressful life, lack of exercise... are one of the main causes of the rejuvenating vestibular disorder.
