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Benefits of swimming for obese people
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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
Rights of full-time contract teachers after retirement
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Below are detailed regulations on the rights of full-time contract teachers after retirement.
Identifying hand, foot and mouth signs before sending children to school
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At the time of preparing for enrollment, hand, foot and mouth disease is still developing complicatedly, parents need to pay attention to signs and measures to protect their children and the community.
Tan Dinh market turns 100 years old, small traders launch attractive promotions
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Ho Chi Minh City - Wearing ao dai, ba ba shirts to sell goods along with many promotional programs, small traders at Tan Dinh market contribute to creating a vibrant atmosphere on the occasion of the 100-year-old market.
2 groups of fats good for the liver, people with fatty liver should supplement
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Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.
9th Hour No. 200: Unsuccessful marriage - Part 2
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Hour 9 - Under the pressure of her family, the girl had to accept going to see a stranger. Where will this forced fate take her?
Weather forecast tonight and tomorrow May 31st
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Latest weather forecast May 31st: Northern region in the late afternoon and night with showers and thunderstorms in some places, sunny during the day, hot in some places.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
3-day weather forecast from May 31 to June 2 in all three regions
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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
Diet can determine the risk of obesity more than exercise
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The amount of calories consumed by humans each day is quite similar globally, while diet may be a greater factor affecting the risk of obesity.
Saigon Hot News: Spending more than 9,800 billion VND to recover land to build Ben Thanh - Can Gio Metro
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Saigon Hot News on May 30th: Spending more than 9,800 billion VND to recover land to build Ben Thanh - Can Gio Metro; Causes of heavy rain in the South, in some places exceeding 150 mm;...
Da Nang residents change their lives due to hot weather
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Da Nang - Faced with the prolonged hot weather in Da Nang, people are trying every way to manage and change their habits to cope with harsh weather.
Forecast of the number of storms and low pressures this year and the risk of receiving strong and unusual storms
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According to the meteorological agency, in 2026, ENSO will transition to El Nino phase, it is necessary to be wary of complex orbital storms and strong storm intensity or abnormalities.
7 low-calorie foods to help feel full longer, support weight control
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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.
Accompanying exam-takers during the exam season, parents choose trust instead of score pressure
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Instead of putting pressure on scores, many parents choose to accompany their children with trust and encouragement.
Update on gasoline and oil prices May 30th: Sharp decrease due to cooling signals between the US and Iran
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Gasoline and oil prices on May 30: WTI oil price is at 87.36 USD/barrel, down 1.54 USD/barrel. Brent oil is at 91.12 USD/barrel, down 1.58 USD/barrel.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Teachers predict the score distribution for English in the 10th grade high school exam in Hanoi
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Many teachers predict that the score distribution for the English subject in this year's 10th grade exam will be concentrated in the range of 6-7 points.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
