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Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Weather today June 29: Northern region thunderstorms, with heavy to very heavy rain in some places
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Weather today June 29, the Northern region has rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
World Cup 2026 Highlights: Ronaldo disappoints, Portugal draws against Colombia
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Ronaldo disappointed in the goalless draw between Portugal and Colombia, the last match of Group K of the 2026 World Cup.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
Looking back at nearly 20 times of base salary increases from 1995 to now
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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.
The commune health station after the transfer quickly stabilized and served the people
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Quang Tri - After being transferred to the commune-level People's Committee, health stations quickly stabilized their organization, maintained medical examination and treatment, and improved the quality of primary care.
It is expected that the highest salary of professional soldiers will be over 19 million VND/month from July 1
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What is the new salary scale for professional soldiers expected if the Ministry of Home Affairs increases the base salary to 2.53 million VND/month as proposed?
Penalties for the act of forcing children to live in toxic environments
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Imprisonment in a toxic or dangerous environment or other forms of ill-treatment of children will be punished.
People want to convert vacant headquarters in Da Nang into schools and healthcare
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Da Nang - Da Nang people propose that the government soon convert redundant public offices into medical facilities and schools serving the people.
Many hotels in Da Nang mobilize personnel to welcome the April 30 - May 1 holiday
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Da Nang - Many accommodation establishments and hotels in Da Nang have prepared 24/24 duty plans and infrastructure maintenance to welcome a huge number of guests on the 30th of April.
New regulations on salary ranking for primary school teachers
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for primary school teachers.
Poor sleep and causes of morning headaches
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Morning headaches after waking up may stem from many causes related to sleep and living habits.
Change the way of learning Literature to avoid regrettable points loss
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In the context that the Literature exam for high school graduation has many innovations, adjusting the learning method becomes necessary.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Forecast of cold air developments in the next 2 days, which areas will have rain
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It is forecast that cold air will cause widespread rain in the Central region from this evening April 23.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Gasoline and oil prices on April 23: World oil prices simultaneously increase
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Gasoline and oil prices on April 23: At 10:05 am on April 23, 2026, world oil prices simultaneously reversed to increase.
Notes for effective weight loss with white cauliflower
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White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.
