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How to supplement calcium properly for the elderly
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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Trade union news: Long Thanh airport recruits workers, salary 15 million VND/month
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Trade union news on May 3: Long Thanh Airport recruits workers, salary 15 million VND/month; 1.06 million unemployed people in the first quarter of 2026...
The incense keeper for hundreds of unnamed tombs in Canh Duong
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Quang Tri - Worried about the ownerless graves, Mr. Cao Hung Cuong quietly gathered them at the cemetery, taking care of incense and spreading the humane gesture.
Series of signs on skin and fingernails warning of cardiovascular risk
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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.
Quang Tri Border Guard extinguishes forest fire, rescues drowning tourists
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Quang Tri - Border Guard forces promptly controlled forest fires and rescued a tourist who drowned while swimming in the sea.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
USD exchange rate today 26/2: New USD forecast
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USD exchange rate today 26.2. 2026: Strategist Angelo Kourkafas (Edward Jones) said that the US economy is growing outstandingly and has good resistance, helping the USD maintain fluctuations in a narrow range throughout this year.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Gold and foreign currency prices 26/2: Gold bars reverse to decrease on God of Wealth Day
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Gold and foreign currency prices 26. 2: Domestic market reverses to decrease in price, gold bars decrease by up to 300,000 VND/tael depending on brand.
Anh trai say hi runner-up Bui Truong Linh reveals the reason for liking HIEUTHUHAI
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Bui Truong Linh shared the reason for being impressed with HIEUTHUHAI, Duong Domic and Quang Hung MasterD.
5 types of tea that help balance hormones naturally
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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Dossier pressure pours into public administrative centers in Quang Tri after Tet holiday
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Quang Tri - After the Binh Ngo Tet holiday, administrative procedures increased sharply, creating great pressure. Centers increase human resources and equipment to handle promptly and avoid backlogs.
Many young people line up overnight to buy gold and silver for good luck on the Day of the God of Wealth
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Hanoi - Many young people have actively accumulated early, buying gold and silver for good luck on the Day of the God of Wealth.
Snails and shrimp are densely scattered ashore, Ha Tinh people are trying to rake them up
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Ha Tinh - Snails appear a lot after Tet, a large number of people in Dong Tien and Yen Hoa communes flock to the sea to rake them up and sell them right on the shore.
Grilled snakehead fish capital in Ho Chi Minh City ignites overnight to serve the God of Wealth Day
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Ho Chi Minh City - On Tan Ky Tan Quy street, dozens of grilled snakehead fish stalls operate at full capacity overnight to serve the God of Wealth Day.
Trade union news: Cases of receiving pension and receiving an additional 500,000 VND pension allowance
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Trade union news: Cases of receiving pensions and receiving an additional 500,000 VND social pension allowance; 4 strongest recruiting industries in Hanoi...
Nghe An fishermen have a bumper seafood catch, earning hundreds of millions of VND in the early days of Spring
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Nghe An - Fishermen continuously hit large catches after Binh Ngo Tet 2026, two 1,000CV ships exploited nearly 15 tons of seafood, earning about 200 million VND after a sea trip.
How is the retirement age from 2026 calculated?
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The retirement age (to receive a pension) will gradually increase until reaching 62 years old for men in 2028 and 60 years old for women in 2035.
Ukrainian army suffers heavy losses in Dnepropetrovsk region
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According to TASS, units of the Russian Eastern Operations Group have continuously attacked Ukrainian armed forces for weeks.
