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Tell you the "golden" vitamins to protect your eyes in the hot summer
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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.
Fruits with the highest and lowest natural sugar content
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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Why does the digestive system have slow days
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Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.
Police use specialized vehicles to take a sleepy male student to the 10th grade exam site
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Nghe An - Police officers of Quynh Anh commune promptly used specialized vehicles to take a sleepy candidate to the 10th grade entrance exam site before the exam papers were distributed.
4 things household businesses with revenue under 1 billion VND need to do to avoid tax risks in 2026
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According to new regulations, business households with revenue of less than 1 billion VND are exempt from tax. However, business households still have to comply with many important legal obligations.
Daily mistakes increase the risk of memory loss
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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.
Bursting with happiness when welcoming my beloved child after a 10-year infertility journey
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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.
Regulations on registration of assets attached to land
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The Ministry of Agriculture and Environment responds to dossiers for registration of assets attached to land.
Besides potassium, what nutrients are good for your blood pressure
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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.
USD exchange rate today March 20: Rising
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USD exchange rate today March 20: The State Bank announced the central exchange rate at 25,085 VND/USD, a sharp increase of 13 VND compared to yesterday's session.
5 common misconceptions about protein powder
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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Seafood product display area transformed into fish market, publicly collecting money
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Hanoi - Seafood product display area 2 has not been converted or licensed to be a fish market, but is advertised and rented at high prices by some individuals.
Con Son tourism accelerates preparations to serve April 30
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Can Tho - Determining that the April 30th holiday this year will welcome a high number of visitors, Con Son people focus on preparing early.
Gold and foreign currency prices 20. 3: Gold rings continue to decline
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Gold and foreign currency prices 20. 3: World gold lost an important milestone, in the same direction, the domestic market slumped.
From Scotland to Son La to propose marriage, foreign groom wears Thai dress to welcome bride
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Son La - The groom and his family from Scotland came to propose to the Thai girl, attracting attention with images of women in the groom's family gracefully wearing national dresses welcoming the bride.
Remedy from mugwort helps improve insomnia
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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
Vietnam national team rematch with Malaysia will affirm its position in Southeast Asia
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According to expert Phan Anh Tu, the rematch between Vietnam and Malaysia is an opportunity for both teams to assert their position in Southeast Asia.
Xuan Truong and athletes share about happiness
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Midfielder Luong Xuan Truong and athletes have different perspectives on happiness.
April 2026 pension and social insurance allowance in Ho Chi Minh City paid on which day
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The schedule for paying pensions and social insurance allowances for April 2026 in Ho Chi Minh City is implemented from the beginning of the month through accounts and from April 7-25 for cash.
Vehicles line up, running rumbling into the hundred-billion VND pedestrian street in Hue
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HUE - Vehicles freely enter the pedestrian path along the Nhu Y River, causing public space to be disrupted and the hundred-billion road surface to be in danger of deteriorating.
