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Cooked fruits suitable for the elderly
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Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Does gluten removal really improve IBS symptoms
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Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.
Preventing fires from spreading to production forests, recommending people not to burn vegetation
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Quang Tri - Timely extinguishing the fire, preventing it from spreading to production forests, the government recommends that people not burn vegetation during hot weather.
Fining drivers for reckless overtaking and vehicle owners with wrongly licensed plates in Thanh Hoa
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Thanh Hoa - Functional forces have just made a record and fined the driver and vehicle owner a total of 51 million VND for illegally overtaking and placing wrong license plates.
Natural ways to cool down the body to help sleep better in the summer
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Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.
Ho Chi Minh City promotes food industry to connect and export
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Ho Chi Minh City is implementing many solutions to support the food processing business community to expand connections and exports.
3 vitamins that can help reduce the possibility of stroke
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The full supplementation of some B vitamins in the diet is closely related to reducing the risk of stroke.
Restaurant fire in Tay Ninh, many properties burned down
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Tay Ninh - A fire broke out at a restaurant on Hung Vuong extended street (Long An ward), fortunately there were no casualties but many properties were damaged.
Tasks of grade III primary school teachers
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Circular regulating professional standards for elementary school teachers and intermediate school teachers stipulates the tasks of elementary school teachers rank III
Honey recipe to help cool down and support the liver in the summer
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Honey is rich in nutrients, can be combined with many ingredients to create a cooling drink, supporting the liver when used properly.
Billion-VND fishing port in Da Nang completed but abandoned
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Da Nang - The Hong Trieu fishing port expansion project (Duy Nghia commune, Da Nang city) must be abandoned due to lack of acceptance and handover.
The benefits of eating oysters regularly for the heart and brain
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Oysters are rich in omega-3, zinc and vitamin B12, which can support cardiovascular health, improve circulation and enhance brain function when supplemented appropriately in the diet.
Natural teas that are good for the liver and kidneys should not be missed
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Natural herbal teas are being chosen by many people because of their ability to support liver detoxification and improve kidney function.
Gasoline and oil prices on April 15: Continue to decrease
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Gasoline and oil prices on April 15: At 11:10 AM on April 15, 2026, world oil prices continued to decrease, to below the threshold of 100 USD/barrel.
Foods that support natural liver enzyme reduction
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Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.
Gasoline and oil prices decrease, food services are still in a state of waiting for adjustment
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The impact of gasoline and oil prices on the prices of goods and services often has a certain delay.
