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Driver steps out of cabin after truck overturns

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HUE - After a collision with a car, the male driver stepped out of the truck cabin in a state where the car's glass was broken and it overturned at the highway access road intersection.

Increase in bonuses for party members with 30 years of Party membership or more from 1.7

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The bonus level attached to the Party Badge increased according to the new base salary, of which party members with 30 years of Party membership received 3.795 million VND.

3 leg exercises to help limit blood sugar spikes when sitting for a long time

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Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.

Ready to provide direct legal advice to thousands of workers and laborers

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Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.

Nutrition from white meat helps improve blood sugar control

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White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.

Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1

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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.

9 simple ways to help reduce the risk of heart attack

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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.

New points in regulations on tutoring and extra classes from 2026

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New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.

How to improve sleep to help stabilize blood pressure

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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.

Finding ways to maintain livelihoods for Da Nang people when clearing sidewalks

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Da Nang - Many communes and wards in Da Nang are proactively implementing planning of concentrated business areas to find ways to maintain livelihoods for workers.

Should protein powder be used when not exercising

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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.

Ministry of Agriculture and Environment responds to the change of purpose of a part of the land plot

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The Ministry of Agriculture and Environment answers citizens' questions about changing the purpose of a part of the land plot.

Professional competency standards for continuing education teachers rank III

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Below are detailed regulations on professional and nghiệp vụ competency standards for continuing education teachers rank III.

How to eat green vegetables to enhance liver detoxification

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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.

Mai Thu Huyen: I really hate the phrase "mobile vase

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In "Samediday Afternoon Coffee", producer, director, actress Mai Thu Huyen shared her perspective on the development of the film industry in 2026.

Doctors advise on how to protect reproductive health against the risk of infertility

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Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.

Stem cells and applications in Vietnam - Scientific basis and legal corridor

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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.

Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet

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Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.

6 eating tips to help protect kidneys for people with diabetes

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Inappropriate diet can silently damage kidneys in diabetics, but proper adjustment helps reduce the risk of long-term complications effectively.

Does lack of exercise increase uric acid in middle age?

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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.