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Guava guts are good but need to pay attention when eating
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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
5 ways to make your house look more luxurious without spending a lot of money
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No need to spend a lot of money on expensive furniture, some changes in the layout can help the house become more sophisticated and luxurious.
Common mistakes when eating brown rice to lose weight
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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Hanoi is hot, pedestrian streets are sparse, shopping centers are crowded
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Hanoi - The weather is hot, so many families have chosen to play and eat in shopping centers to avoid the heat, instead of outdoor activities.
Free health check-ups help Hanoi residents detect diseases early
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From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.
People hunt for summer tours 2026 with preferential prices in Ho Chi Minh City
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Ho Chi Minh City - Recorded at the Ho Chi Minh City Tourism Festival 2026, many people came to visit and hunt for summer tours at preferential prices.
Is interrupted social insurance payment entitled to insurance benefits?
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According to the 2024 Law on Social Insurance and guiding documents, it does not require continuous social insurance contributions to calculate benefits.
Garbage accumulates on the Nhat Le River, leading to unpleasant odors
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Quang Tri - The situation of garbage congestion and odor along the Nhat Le River (Dong Hoi ward) causes unsightliness and affects the experiences of people and tourists.
Promoting digitalization, Dak Lak accelerates administrative reform
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Dak Lak - Functional agencies are focusing on digitizing data and accelerating administrative procedure reform.
5 signs to distinguish between depression and sadness
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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
Man jumps into river to find girl suspected of jumping off bridge to commit suicide
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Nghe An - A man jumped into the river to search for a young girl suspected of leaving her car on the bridge and then jumping down, functional forces are continuing the search.
Increased land area, how is the land use right certificate being mortgaged handled?
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Re-issuance of red books when the area increases is of concern to people.
Two familiar herbs to help control uric acid
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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.
When brilliance is no longer the destination, young people return to nurturing inner values
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No longer seeing "exuberance" as the only measure of success, young people choose to live fully, focus on inner development and seek sustainable balance.
Female students in Thanh Hoa inspire when receiving scholarships worth nearly 450,000 USD
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Thanh Hoa - The female student who received a full scholarship in the US shared inspiring stories thanks to her perseverance and difference.
Vietnamese Navy and Japanese ships will jointly train in Da Nang
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Da Nang - On the morning of April 2nd, the Asahi frigate docked at Tien Sa port to begin a friendly visit to Da Nang and will join the Vietnamese Navy in joint training at sea.
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
Ballet Romeo and Juliet brings Da Nang people to Russian culture
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Da Nang - The ballet "Romeo and Juliet" performed by artists of the Russian State Ballet Theatre (Russian Federation) has attracted public attention.
Early recognition of stroke during prime time, proper treatment increases chances of survival
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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.
