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Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
8 PM News: White dolphins suddenly appear on Vietnamese coast
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8 PM News: Breaking down a door to save 11 people from a large fire in Nghe An; White dolphins suddenly appear on the Vietnamese coast...
Details of allowances for cadres and civil servants holding leadership positions from 2026
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Leadership position allowances for cadres and civil servants are expected to be adjusted according to the draft decree amending Decree 204.
Vegetable with a mild bitter taste but can detoxify the liver
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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.
Weather forecast tonight and tomorrow, January 12th
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Latest weather forecast 12.1: The Northeast region continues to be cold. Below are the weather forecasts tonight and tomorrow.
Saigon Hot News: Large fire in Binh Trung market area in Ho Chi Minh City
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Saigon Hot News on January 11th: Large fire in Binh Trung market area in Ho Chi Minh City; Southern region to have thunderstorms in the next 1-2 days...
Scene of the accident in Ho Chi Minh City that killed a woman
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Ho Chi Minh City - On January 11, the police are investigating an accident between a truck and a motorbike that occurred at Tan Hiep roundabout, killing one person.
Timely rescue male tourist swimming in Nha Trang swept away by waves
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Khanh Hoa - On January 11, the Rescue and Relief Team of Nha Trang Bay Management Board promptly rescued a male tourist swept away by waves while swimming in the sea.
Civil servants and officials in Hanoi enjoy increased income from 2026
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Hanoi will deploy additional income expenditures for officials, civil servants, and public employees from January 2026, associated with the basic salary fund and work evaluation results.
The right way to walk helps improve liver and kidney function best
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Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.
Establishing the Vietnam Sports Medicine Association, connecting domestic and international sports medicine
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The establishment of the Vietnam Sports Medicine Association opens up more opportunities to care for and protect the health of athletes, meeting the increasing requirements of Vietnamese sports.
Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve
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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.
In the cold winter, patients' families are warmed up with 0-dong sleepers
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Understanding the hardship of patients' families in the cold season, the Central Tropical Diseases Hospital has arranged completely free temporary accommodation for them.
Early Tet decoration coffee shop, welcoming nearly 200 customers to check-in every day
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Many cafes in Hanoi "changed their colors" to welcome Tet early, attracting nearly 200 visitors every day, mainly young people coming to take photos and check-in.
2 motorbikes collide and then catch fire, one person dies
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Ho Chi Minh City - On January 11, Ho Chi Minh City Police are investigating and clarifying the collision of 2 motorbikes and then fierce fire that killed 1 person.
Breaking down a door to save 11 people from a major fire in Nghe An
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Nghe An - In the middle of the night, a large fire occurred at a house, traffic police quickly coordinated to break down the door to save people.
