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If you want your kidneys to be healthier, skip this familiar breakfast
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Reducing or eliminating processed foods in breakfast can help improve kidney function.
How the sleeping environment affects lifespan
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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.
Russia claims control of the Malaya Korchakovka community in Sumy
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Russian forces claimed control of the Malaya Korchakovka community in the Sumy region on March 31.
5 functional foods to help reduce pain and stiffness in joints
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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.
Breakfast time helps improve health and longevity
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Eating breakfast at the right time not only helps the body have energy but also supports metabolism, stabilizes blood sugar and prolongs life.
Is it possible to record land use fees when applying for residential land for the first time
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According to regulations, not all cases of applying for residential land (residential land) for the first time are recorded as land use fees.
License plate 50AF-555.55 officially participates in the license plate auction on January 22
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Motorcycle license plate auction: On January 22, Vietnam Auction Partnership Company will organize an auction of 52,000 beautiful motorcycle license plates.
Time to pay gifts of the President to people with meritorious services during the 2026 Lunar New Year
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The payment of gifts by the President to people with meritorious services during the 2026 Binh Ngo Lunar New Year will be completed by localities before January 31, 2026.
USD exchange rate today 22.1: Unexpectedly increases again
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USD exchange rate today 22.1: In the US market, the DXY index increased to 98.75 points.
Requirements for technology application in higher education
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Higher education institutions proactively apply digital technology, artificial intelligence... with control in managing and organizing higher education activities.
Scene of traffic accident in Hue City, 4 casualties
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HUE - A serious traffic accident killed 2 people and seriously injured 2 others. Police are clarifying the cause at the scene.
Increased cold air, suggesting sugarcane drinks to help warm the body, easy to sleep
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Increased cold air makes many people prone to cold, dry throat, and difficulty sleeping. Warm drinks from sugarcane are simple suggestions to keep the body warm.
Discovery of many martyrs' remains in Quang Tri, the army continues to expand the search
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Quang Tri - After discovering and collecting 10 remains of martyrs in Dakrong and Khe Sanh, the army force continues to expand the search area.
Nghe An Border Guard overcomes big waves, rescues 2 fishermen whose boat capsized at sea
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Nghe An - Receiving a report that a boat capsized near Hon Ngu island, the Border Guard force urgently searched and rescued, bringing 2 fishermen ashore safely.
Standards for electric vehicle charging stations are already available, why are businesses still confused?
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Currently, businesses still do not clearly understand the technical standards related to electric vehicle charging stations, leading to difficulties in the implementation process.
2 localities with the highest pension benefits in 2026
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Below are 2 localities with the highest social pension allowance levels in the country, when using the local budget to increase the support level to 700,000 VND/month.
Familiar fish rich in omega-3, extremely good for the heart
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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Gold and foreign currency prices on January 22nd: Continue to break through
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Gold and foreign currency prices on January 22nd: Gold market sets new record highs thanks to increased safe-haven demand.
Latest schedule for paying Tet Nguyen Dan 2026 gifts to officials
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Tet gift money for officials is paid according to the Bonus Regulations issued by each agency and unit, based on Decree 73/2024/ND-CP.
Trade union news: New regulations on increased income for teachers from 2026
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Trade union newsletter: Active general labor recruitment before the New Year in Ho Chi Minh City; How is the increased income level of teachers regulated from January 1, 2026...
