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Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
In 2026, will people with pensions be entitled to family deductions?
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People with pensions are entitled to family deductions for themselves when calculating personal income tax if they generate taxable income from salaries and wages.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
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Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Trade union news: Pension payment time for May 2026
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Trade union news bulletin on April 19: Pension payment time for May 2026; 2 majors with the highest recruitment in April 2026 in Hanoi;...
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
Driving an unclaimed vehicle is fined according to Decree 168, people should pay special attention
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The act of not transferring the vehicle ownership (unclaimed vehicle) and errors related to driver's licenses all have specific penalties applied from January 1, 2025 according to Decree 168.
People jump into bamboo poles and wrap banh chung at Da Nang Tet Market 2026
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Da Nang - People and tourists participate in bamboo dancing, making banh chung themselves, and many traditional activities at the 2026 Tet Market.
To prolong life, you should remember this rule of adding and subtracting food
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Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.
50 billion VND landslide prevention dyke in Lao Cai will be completed before Tet
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Lao Cai - The landslide prevention embankment on 23/9 street, Cam Duong ward is entering the final completion phase.
The seller cannot be contacted, is the land purchased with handwritten papers still valid for name transfer?
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People received land transfers in handwritten papers many years ago, but could not contact the land user named on the Certificate.
Forecast of the upcoming cold air trend and the time of drizzle and humidity
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It is forecasted that cold air waves will gradually weaken from the end of February to the beginning of March and tend to shift eastward, causing drizzle and humidity.
Secrets to sleeping well every night thanks to simple egg dishes
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The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.
Gold and foreign currency prices 8: 2: Gold approaches the 180 million VND/tael mark
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Domestic gold prices are approaching the 180 million VND/tael mark, while the foreign exchange market fluctuates slightly, investors are closely monitoring US economic developments.
In 2026, re-electing Village Heads and Residential Group Leaders will be decided by which agency
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In 2026, the decision to re-elect Village Heads and Residential Group Leaders will be decided by which agency is a question that receives a lot of attention from readers.
People with meritorious services and relatives of martyrs are given cash of 3,500,000 VND during Tet
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People with meritorious services and relatives of martyrs in Gia Lai are given cash of 3,500,000 VND on the occasion of the Binh Ngo Lunar New Year 2026.
Maintaining the rhythm of review, supporting candidates to firmly step into the 2026 high school graduation exam
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Schools proactively adjust their review plans, maintain a stable learning pace, and support candidates to be steadfast before the important exam.
The time to eat oranges helps absorb vitamin C more effectively
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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
ST25 in the shrimp and rice area is sold by order, the price is finalized by customers
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Can Tho - ST25 grown on shrimp farming land is favored by consumers, priced much higher than other rice varieties, helping farmers increase income.
Near Tet, alcohol concentration violations have not cooled down among motorbike drivers
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Near Tet, the demand for parties and meetings increases, causing the situation of alcohol concentration violations to also increase, in which motorbike drivers still account for a large proportion.
Ecotourism, Can Tho orchards are busy welcoming guests near Tet
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Can Tho - Approaching Tet, tourists choose to go to eco-tourism spots, orchards to play and experience to be close to nature.
