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The best time to drink cinnamon water to help lose weight
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Drinking cinnamon water at the right time can help increase fat burning efficiency, support weight loss and improve the body's metabolism.
National Highway 13 in Ho Chi Minh City has the first section expanded from 6 to 8 lanes
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HCMC - After a period of construction, the first section on National Highway 13 through the gateway to HCMC has been expanded to 8 lanes, contributing to reducing congestion and increasing regional connectivity.
Should start the day with filtered water or coffee
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Drinking water or coffee in the morning both contributes to hydration. The important thing is the total amount of fluids and the level of caffeine tolerance of each person.
Three eating habits to help reduce bloating when it's cold
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Cold weather easily slows down the digestive system, causing bloating and weight loss if you do not adjust your diet appropriately.
Hair recovery after Tet
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Adjust living habits, trim damaged hair, reduce heat and chemicals, combine reasonable nutrition to help hair recover after the Tet holiday.
Safe solutions for drinking alcohol for people with high uric acid in winter
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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.
Teachers expected to be directly recruited and enjoy special incentives under which cases
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Teachers in the 4 new groups are expected to be directly recruited, enjoy special incentives on salaries, allowances and training according to the Draft Decree guiding the Law on Teachers.
La Nina is likely to continue, forecasting rainfall and cold air trends in the next 3 months
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It is forecasted that from December 2025 to February 2026, the total rainfall in the South Central Coast is likely to be higher than the average of many years.
USD exchange rate today, December 14: Upcoming forecast for USD
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USD exchange rate today 14.12: The development of the USD depends on US economic data and the process of selecting the Fed Chairman.
Dinner dishes for people with high blood fat should be limited
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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Eat eggs every day to keep these things in mind
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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
Gold and foreign currency prices 14.12: Unexpected latest forecast about gold
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Gold and foreign currency prices today 14.12: The latest weekly gold survey by Wall Street experts shows that no one predicts prices will decrease.
Simple ways to eat to help the elderly control blood fat
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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Before Christmas, Hanoi streets are bustling with festive colors
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Hanoi - In mid-December, the Christmas atmosphere has filled Hanoi Cathedral or Hang Ma Street, attracting a large number of people and tourists to check-in.
Unique Christmas gift boxes made from special hands
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Hanoi - Handcrafted Christmas gift boxes made from moss and dried flowers, created by people with disabilities, are bringing warm colors to the Christmas season.
Porridge that people with high blood pressure should eat in cold weather
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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
Unexpected forecast for the real estate market in 2026
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Experts say that with a stable macro foundation and gradually perfecting legal documents, the real estate market can enter a more accelerated phase.
Scene of the accident that killed a young man in Ho Chi Minh City
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HCMC - On the morning of December 14, the police are investigating the accident between a motorbike and a tractor-trailer on the My Phuoc - Tan Van road that killed a young man.
Regulations on retirement and pension of military officers
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Circular 90/2025/TT-BQP and related regulations clearly state the conditions for retirement and monthly pension for military officers.
Natural detoxification methods to improve overall health
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Detoxification is not a short-term therapy, but a way to nourish the body every day.
