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Nutrition expert suggests a series of foods to help stimulate intestinal movement
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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
Dirty Tet food of unknown origin sold at wholesale markets
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Near Tet, dirty frozen food of unknown origin is still blatantly displayed for sale at wholesale markets, creeping into kitchens, threatening community health.
How to supplement iron for the body without medication
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Iron can be supplemented for the body with food and a reasonable diet without medication.
Habits to help protect workers' eyes in the middle of the pollution season
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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
Hoping for the 3rd entrance exam to 10th grade in Hanoi to be announced soon
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Students in Hanoi are looking forward to the 3rd subject of the 10th grade high school entrance exam being announced soon.
A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter
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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.
People in a ward in Hanoi are about to have a nearly 100-hectare park for entertainment and exercise
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Hanoi - The Hanoi People's Committee has just approved the project to build a nearly 100-hectare cultural - sports park in Kien Hung ward.
50 years of the history of the Ho Chi Minh City education sector through photos
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HCMC - The exhibition consists of 125 photos, summarizing the overall picture of the journey that the city's education sector has taken over the past half century.
Unexpected effects of sweet potato peels you should not ignore
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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
People expect Ho Chi Minh City to soon build a new bridge to replace the century-old bridge that has degraded in the South
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HCMC - People expect the city to soon build a new bridge to replace the degraded Tan Thuan 1 bridge, helping the South reduce congestion and ensure safer safety for people.
3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure
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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.
Floodwaters recede, the tractor-trailer is swept away and severely damaged, the driver is still missing
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Quang Tri - Floodwaters receded, the tractor trailer was swept away from the bridge about 30m and was severely damaged, forces are trying to find the missing driver.
Information on the issuance of red books for vacant land before 1995, and transferred by 2019
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Readers ask about the case of buying back reclaimed land that was opened before 1995 and used stably up to now, whether it will be granted a red book under the 2024 Land Law or not.
Some notable changes in the land price list from 2026
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From January 1, 2026, the land price list will be issued and adjusted annually, as a basis for calculating land use fees, taxes, fees, compensation and auctions, ensuring closeness to reality...
How to deal with high blood pressure due to incorrect use of ginseng
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If after taking ginseng, blood pressure suddenly spikes higher than normal, the patient needs to take the following steps.
The ability of garlic to help treat influenza A
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Garlic is known to support immune boosting and flu prevention.
Gold and foreign currency prices 11/18: Domestic gold prices drop sharply
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Gold and foreign currency prices 11/18: World gold moves in a downward trend, in the same direction, domestic gold reverses and decreases.
Current salary and treatment policies make many teachers worried
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Teachers hope for consensus from competent authorities on the regulation of specific salary coefficients to gradually resolve the shortcomings of the salary scale system.
Officials wade through water to bring public services to people's homes in Can Tho
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Can Tho - The model of bringing public services to people's homes helps people more conveniently in handling procedures and spreading the image of the government to the people.
