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USD exchange rate today 23.3: Continuing the upward trend
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USD exchange rate today 23.3: The State Bank announced the central exchange rate at 25,090 VND/USD, an increase of 5 VND compared to yesterday's session.
Civil servants are considered for recruitment into civil service when they meet any conditions
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The admission to civil service can be considered for public employees with 5 years or more of service, who have paid compulsory social insurance and meet job requirements.
Seedsy fruit helps improve cardiovascular health
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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.
Golden time to supplement potassium for people with diabetes
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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.
5 food groups that help reduce hidden acne
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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.
3 types of herbal tea to help the body recover after sleepless nights
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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.
Details of the type of land in the unused land group
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Details of the type of land in the unused land group are specified in document No. 90/VBHN-BNNMT consolidating the Decrees guiding the implementation of the Land Law.
Funeral allowance when a pensioner dies in 2026
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When a pensioner dies in 2026, relatives can receive 23.4 million VND in funeral expenses. However, if the application is submitted 90 days late, this right may be affected.
4 types of vegetables that help increase iron absorption in the body
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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.
Da Nang increases stroke cases as weather turns cold
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Da Nang - The number of patients hospitalized due to stroke increased sharply during the transitional season, with an average of nearly 20 cases received per day.
Quang Trung campaign revives shelters in flood-stricken areas of Lam Dong
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Lam Dong - People in the flood center area in Ham Thang ward happily inaugurate houses in the "Quang Trung Campaign" after the natural disaster.
Untreated feet can weaken the immune system
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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.
24/24 companionship to help depressed patients overcome mental crises
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For severe depression cases, patients need to be closely monitored and treated for a long time, requiring perseverance and dedication from the team of doctors and nurses.
Doctor warns of late-night baths, colds can cause paralysis of the 7th nerve
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The habit of showering late and not keeping warm when suddenly cold makes many people face the risk of paralysis of the 7th nerve.
Harms of consuming canned food regularly
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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.
Russian army declares control of Novoboikovskoye area in Zaporizhzhia region
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Units of the Russian Dnepr Operations Group have controlled the Novoboikovskoye settlement in the Zaporizhzhia region.
Morning of the Mekong Delta 13.1: Phu Quoc night market may open for sale throughout the 2026 Lunar New Year
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Morning of the Mekong Delta 13.1: Phu Quoc night market may open for sale throughout the 2026 Lunar New Year; Gardeners are busy preparing Tet agricultural products;...
Weather today 13.1: Southern region forecast to have showers in the late afternoon
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Weather today 13.1, Northern region early morning foggy, cold weather, sunny day. Southern region evening and night with showers in some places, sunny day.
Pension and social insurance allowance payment schedule: Changes people need to pay attention to
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Vietnam Social Security guides the organization of pension and social insurance allowance payments for the February 2026 pension payment period, with noteworthy changes that people need to know.
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Expected teaching hours for kindergarten principals
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The draft Circular regulating the working regime for preschool teachers clearly states the teaching hours for preschool principals.
