Video
Common mistakes when walking and how to fix them
|
Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.
Promoting energy transition for double-digit growth
|
In the context of Vietnam aiming for double-digit growth, the energy transition problem is being posed more urgently than ever.
5 ways to reduce stress quickly in less than 5 minutes
|
Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
USD exchange rate today 9.6: Turnaround
|
USD exchange rate today 9.6: In the US market, the DXY index measuring the fluctuation of the greenback against 6 major currencies fell to 99.91 points.
3 effects of water spinach on people with type 2 diabetes
|
Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
9th Hour No. 194: Stuck in the Past - Part 2
|
Hour 9 - The young widow suddenly becomes moved by the man in the same situation. Where will her struggle between love and morality go?
Weather forecast tonight and tomorrow April 5th
|
Latest weather forecast 4: 4: The area from Thanh Hoa to Gia Lai will be hot, with intense heat in some places.
Saigon Hot News: Lack of materials, series of projects in Ho Chi Minh City at risk of delay
|
Saigon Hot 4: Lack of materials, series of projects in Ho Chi Minh City at risk of delay; More than 2,200 households in 5 wards and communes of Ho Chi Minh City are about to give up land to expand their gateways;...
Notes when using cereals to control blood fat
|
Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.
Delicious dishes from pumpkin seeds rich in magnesium
|
Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
3-day weather forecast from April 5 to April 7 in all three regions
|
Weather forecast for the North on April 5th: sunny in the afternoon, hot in some places. On April 6th, the Northwest and the Northern Delta will be hot during the day, with intense heat in some places.
Tighten post-inspection, raise the shield to protect environmental monitoring data
|
Representatives of the Department of Environment (Ministry of Agriculture and Environment) have proposed solutions to strictly control environmental monitoring data, towards radical pollution treatment steps.
Revealing 4 morning habits to help slim waist after age 50
|
Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
Why does blood pressure still rise when taking blood pressure medication?
|
Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...
Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid
|
These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.
How is the salary used as a basis for paying unemployment insurance for officials and civil servants regulated?
|
The salary used as a basis for paying unemployment insurance for officials and civil servants is specifically regulated by law as follows.
The risk of silent weight gain when sitting in air conditioning all day
|
Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Breakfast menu to help control blood sugar effectively for people with diabetes
|
Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.
Early summer, young people invite each other to cycle around West Lake after work
|
Hanoi - Cool summer afternoon weather makes the cycling trend around West Lake return, attracting many young people to come to exercise and relax after a long day.
Accelerate construction of Ring Road 2.5 section passing through Cau Giay, Yen Hoa
|
Hanoi - Ring Road 2.5 project section passing through Cau Giay and Yen Hoa wards is being implemented urgently, mobilizing maximum manpower, machinery and continuous construction.
