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USD exchange rate today July 13: Simultaneously increasing
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USD exchange rate today July 13: In the US market, the DXY index increased to 101.14 points. Domestically, the central exchange rate increased to 25,220 VND/USD, more than 6 VND compared to the previous session.
Doctors guide how to choose sports for diabetic patients
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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Forecast of the number of storms, low pressures and peak time of this year's storm season
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In 2026, the total number of storms and tropical depressions is forecast to be less than the multi-year average, but there is a high risk of strong and unpredictable storms.
Gold and foreign currency prices 13. 7: Gold prices fall, markets turn their attention to US CPI
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Gold and foreign currency prices 13. 7: World gold and domestic gold prices simultaneously went down in the first trading session of the week.
Regulations on ensuring aviation security for goods and mail
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Article 16 of Decree No. 215/2026/ND-CP (effective from July 1, 2026) stipulates the assurance of aviation security for goods and mail.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Golden" principles in nutrition, people with hypothyroidism should not ignore
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Below are some basic principles when building a menu for people with hypothyroidism that you should know.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
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Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
Handling a group of teenagers inciting fights and causing accidents in Thanh Hoa
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Thanh Hoa - Functional forces are handling a group of teenagers gathering with weapons, swerving and inciting fights, causing traffic accidents in the streets.
Decoding the sale hunting effect and the consequences of the wave of emotional đơn closes
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Double "super sale" days, rampant promotions make many people afraid of missing out, so they close applications based on emotions, easily leading to waste and financial pressure.
6 tropical landscape design ideas turn gardens into resort oasis
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6 tropical landscape design ideas to turn outdoor spaces into cool, relaxing green gardens like resorts right at home.
Gold and foreign currency prices 5.5: Gold bars, gold rings rebound
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Gold and foreign currency prices 5.5: The world gold market is on a recovery track, in the same direction, the domestic gold market is slightly increasing.
Running from rain to save watermelons, Ninh Binh farmers worried about losses
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Ninh Binh - Heavy rain right in the harvest season caused many areas of watermelon in Nam Truc commune to crack and rot, people had to urgently harvest to limit damage.
How to safely add orange peel to the diet for people with diabetes
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Orange peel, if used incorrectly, can be counterproductive for people with diabetes.
How to start a garden on the balcony, tips for small spaces
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Planting trees on the balcony helps take advantage of small space, bring nature into the apartment and is easy to care for with vegetables, herbs and plants suitable for lighting.
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
Fire in a residential area in Nha Trang, mobilizing many rescue forces
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Khanh Hoa - On the evening of May 4, the Fire and Rescue Police force mobilized many vehicles and officers and soldiers to extinguish a fire that occurred at a house.
