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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Proposal on the responsibility of educational institutions in vocational education enrollment
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating regulations on enrollment in vocational education.
Stronger liver detoxification thanks to these 2 herbs
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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.
8 PM News: Hanoi Police will work with management of combined cars and convenient cars
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8 PM News on April 19th: Hanoi Police will work with the administrator of the group of combined cars and convenient cars; Whales swim and open their mouths to hunt prey at Mui Ne beach...
Elderly people are prone to osteoporosis, doctors recommend effective preventive measures
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Doctors recommend building a reasonable diet, combining scientific activities to prevent osteoporosis in the elderly.
Weather forecast tonight and tomorrow April 20
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Weather forecast tonight and tomorrow 20. 4: The Northeast region has scattered showers and thunderstorms, locally with moderate to heavy rain.
2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health
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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.
Saigon Hot News: Ho Chi Minh City People's Committee headquarters nearly 120 years old will become a tourist attraction
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Saigon Hot News on April 19th: Ho Chi Minh City People's Committee headquarters, nearly 120 years old, will become a tourist and sightseeing spot; Southern region forecast to welcome a hot spell again...
In 2026, how is compensation for land requisition calculated?
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Compensation for damages caused by land requisition is clearly stipulated according to the 2024 Land Law.
Standards for professional capacity and nghiệp vụ of college lecturers
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Below are detailed regulations on standards for professional capacity and nghiệp vụ of college lecturers.
The atmosphere of April 30th is filled in cafes, attracting customers to check-in
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Hanoi - The space of many cafes is covered in red and yellow star colors on April 30th, attracting many people to check-in and enjoy the early festive atmosphere.
Businesses excitedly bring Ngoc Linh ginseng to Da Nang exhibition
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Da Nang - Many Ngoc Linh ginseng businesses are excited to participate in a large-scale exhibition in Da Nang for the first time.
Vegetarianism, how to get enough protein without too much starch
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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.
Forecast of thunderstorms in the North due to cold air
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Forecast for tonight and tomorrow April 20, the North will have scattered showers and thunderstorms, with heavy rain in some places over 70mm.
Fines when not prioritizing ticket sales to people with disabilities and the elderly
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The new Decree stipulates the level of penalties when not prioritizing ticket sales to people with disabilities and the elderly.
