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How to use drinks to increase fat reduction effectiveness
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Using drinks properly helps support fat reduction and weight control more effectively.
USD exchange rate today 24. 2: Unexpectedly surge
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USD exchange rate today 24.2. 2026: In the world market, the USD Index increased to 97.79 points (10:30 am - Vietnam time).
Reduce teaching hours for continuing education teachers during probationary periods
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Teachers during probation period (if any) are reduced by 02 periods/week.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
A noteworthy new point in verifying social housing purchase income
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Decree No. 54/2026/ND-CP (effective February 9, 2026) amends and supplements regulations on income conditions to enjoy social housing policies.
Civil servant salaries have new changes from 1.7.2026
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Civil servants will be paid according to their job position along with their work results and efficiency, replacing the current ranking mechanism.
Ukraine lost more than 9,000 soldiers last week
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Assaults by Russia's Sever, Zapad, Zug, Tsentr, Vostok and Dnepr military groups over the past week have caused damage to more than 9,315 Ukrainian soldiers.
Establishing barriers with social networks to help young people maintain emotional balance
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Social networks are making many young people narrow real-life communication, easily falling into loneliness and psychological instability.
Quang Tri Border Guard continuously arrests subjects for drug possession
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Quang Tri - Border Guard stations continuously discovered and arrested subjects possessing drugs in border areas.
Expected procedures for reissuing diplomas and certificates
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Procedures for reissuing degrees and certificates are clearly stipulated in the draft Circular promulgating the Regulations on degrees and certificates of the national education system.
Volunteering to undergo military service examination, ready to depart for assignment
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HUE - Youth from mountainous communes write volunteer applications, eagerly examine military service and are ready to go on missions.
Impressive International Tea Festival - Hue 2025
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HUE - The first International Tea Festival held in Hue brings a series of cultural, artistic and exhibition activities in the space of the Imperial Palace (Hue Imperial City).
Morning in the West 13.12: The truth about the information about a 300kg crocodile in Nang Mau canal
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Morning in the West 13.12: Truth about information about 300kg crocodile in Nang Mau canal in Can Tho; Commit to enough supply of live pigs for Tet;...
Weather today 13.12: Strong cold air causes widespread heavy rain
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Weather today 13.12, the North and from Thanh Hoa to Hue city will have moderate rain, heavy rain and thunderstorms, locally very heavy rain due to the impact of strong cold air.
Young couple stressed and stressed by pressure to prepare for wedding
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Many young couples are easily stressed during the wedding preparation process, when they have to take care of each other from choosing wedding photos to arranging rituals.
How to use cinnamon to optimize anti-inflammatory effects
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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.
Anh Vien motivates Quang Thuan to win the SEA Games gold medal
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The words of encouragement from Nguyen Thi Anh Vien helped swimmer Nguyen Quang Thuan win the gold medal at the 33rd SEA Games in the men's 400m mixed event.
20h News: More than 1,000 people fall into the trap of an unlicensed dental chain in Lam Dong - Dak Lak
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20h News: Temporarily detaining a subject who pushed traffic police into the front of a truck; exposing a "illegal" dental chain that defrauded more than 1,000 people in Lam Dong - Dak Lak...
The joy of people in the border area of An Giang when being supported to build solid houses
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An Giang - Many households in border areas in An Giang">An Giang have been supported to build solid houses, replacing previous temporary and dilapidated houses.
Weather forecast for tonight and tomorrow, December 13
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Latest weather forecast 13.12: Due to the influence of cold air, the weather in the North will turn cold, some places will have very heavy rain.
