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5 simple habits to help improve daily health
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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Hong Phuong: Family hopes everything will end soon after 2 postponements of appellate review
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Answering an interview with Lao Dong Newspaper after the second postponed appellate trial on the afternoon of June 23, Hong Phuong said that her family really hopes everything will end soon.
The best time of day to drink water to improve health
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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
Healthy winter melon juice recipe
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Winter melon juice helps detoxify the body and quickly cool down.
Evening bathing time affects sleep quality in summer
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The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.
Spreading the movement of physical training and sports in educational institutions
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From the sports playground, the spirit of solidarity and sharing between units is spread wider, not only in competition but also in professional activities.
Russia announces control of 2 more residential areas in the Kharkov region
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Russia said its forces controlled 2 residential areas in the Kharkov region in the week from April 11 to 17.
Early warning of kidney failure with 2 signs in the foot
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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
Gasoline and oil prices on April 18th: Sharp decrease of more than 11%
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Gasoline and oil prices on April 18: At 10:30 AM on April 18, 2026, world oil prices fell sharply.
Brilliant lantern space at Van Mieu Quoc Tu Giam
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Hanoi - At the Temple of Literature - Quoc Tu Giam, the program "Light Garden" opens up a unique art space combining tradition and modernity.
Sweet foods that help stabilize blood pressure and cardiovascular health
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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.
Multi-platform reading culture experience
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On April 18, the Exhibition "From Book Pages to Digital Space" brought multi-platform reading culture experiences.
Ho Chi Minh City builds green school kitchen model
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Ho Chi Minh City - Strict control from supply to processing and technology application is becoming a key solution to ensure the quality of meals for students.
Dismantling 2 toll stations on National Highway 51 to reduce traffic congestion
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Dong Nai - Dismantling 2 toll stations on National Highway 51 starts from April 18, contributing to reducing traffic congestion on this route.
Improve liver function with important principles
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Choosing the right food is one of the important principles to help improve liver function and protect long-term health.
Warning of heavy rain area on April 18, dangerous weather risk
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The meteorological agency said that many places in the mountainous and midland areas of the Northern region have had heavy to very heavy rain, with the risk of landslides on slopes.
To nourish the kidneys, immediately add familiar foods to your meals
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Some familiar foods such as fatty fish, apples, cabbage or berries are not only nutritious but also help support kidney function.
Watermelon crop is good but price drops, local authorities rescue farmers
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Quang Tri - Watermelon is in season but loses value, slow consumption market makes many farmers face the risk of losses.
