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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
Hanoi Real Estate: Positive growth signal, differentiation by segment
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According to Savills Vietnam, in Q1/2026, the real estate market is showing positive growth signals.
Reasons why rapid weight loss is harmful to health
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Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
First session of Hung Yen Provincial People's Council focuses on consolidating key personnel
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Hung Yen - The 18th Hung Yen Provincial People's Council opened the first session, implementing personnel consolidation and considering many important contents of the 2026-2031 term.
Cases where inspection certificates and renovation certificates are invalid
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The new Decree stipulates cases where inspection certificates and renovation certificates are invalid.
How to use safe apple cider vinegar
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Apple cider vinegar is commonly used to support digestion, contributing to controlling blood sugar and weight.
Investigating the fire that burned many motorbikes in the yard of a resident's house in Ho Chi Minh City
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Ho Chi Minh City - Police are investigating the cause of a fire of many motorbikes in the yard of a resident's house on Truong Thi Ngao street, Trung My Tay ward.
Da Nang police handle teenagers causing street disturbances
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Da Nang - Da Nang City Police launched patrols to handle the situation of teenagers gathering to drive vehicles causing public disorder on Da Nang streets.
What ethical standards do preschool teachers need to ensure from April 9, 2026
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Circular 28/2026/TT-BGDDT was newly issued to specifically regulate professional ethics standards for preschool teachers.
Cases where employees are refunded personal income tax in the 2025 tax period
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Below are specific cases eligible for personal income tax refunds in the 2025 tax finalization period.
Foods that help strengthen liver function every day
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A reasonable diet with suitable foods can support strengthening liver function and improving overall health.
Gasoline and oil prices on April 13: World oil prices increase by more than 8%
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Gasoline and oil prices on April 13: At 7:57 AM on April 13, 2026, world oil prices simultaneously increased, exceeding the 100 USD/barrel mark.
Ho Chi Minh City enhances tourism experience to increase stay time
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Ho Chi Minh City promotes the development of tourism products, forming a rich chain of experiences, thereby extending the length of stay and increasing tourist spending.
USD exchange rate today 13:4: Upcoming trend of USD
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USD exchange rate today April 13, 2026: This week, the USD is forecast to maintain fluctuations around geopolitical pivots and interest rate expectations from the Fed.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
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Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Effective liver detoxification thanks to 2 familiar drinks
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The 2 drinks below are both good for health and effective in the liver detoxification process.
