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Dehydration can increase the risk of nosebleeds
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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
8 PM News: Transferring capable civil servants to public administrative service points
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8 PM News on June 23rd: Transferring eligible civil servants to work at public administrative service points;...
3-day weather forecast from June 24 to June 26 in all three regions
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Weather forecast for the Northern Delta on June 24-25. Intense heat, especially intense in some places; showers and scattered thunderstorms in the evening of June 25. On June 26, the heat gradually subsides.
Responding to El Nino, Vietnamese agricultural products seek opportunities in challenges
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Faced with the risk of water shortage, drought, and saltwater intrusion due to El Nino, the agricultural sector is implementing many solutions to stabilize production and maintain export momentum.
The joy of the wounded soldier on the day of health check-up
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For many wounded and sick soldiers, the free health check-up program not only helps check their health but is also a meaningful encouragement and gratitude.
Arrest 9 subjects in a debt collection ring, exerting prolonged pressure on victims
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Ho Chi Minh City - Ho Chi Minh City Police have prosecuted and temporarily detained 9 defendants in a group of subjects disguised as businesses buying and selling debts to organize debt collection and extortion.
USD exchange rate today 10. 4: Continues to increase
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USD exchange rate today April 10, 2026: The central exchange rate today announced by the State Bank is at 25,105 VND/USD, an increase of 3 VND compared to the previous session.
Vice-dean of college must have a master's degree
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Below are regulations on specific standards for vice principals of vocational education institutions.
Running a red light, a driver in Nghe An is fined because people recorded it and sent it to the police
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Ha Tinh - Running a red light without traffic police, the male truck driver was still fined after the violation was recorded by a citizen's camera and sent to the police.
Old and weak commune officials who have quit their jobs are proposed 2 options to increase allowances
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The Ministry of Home Affairs is seeking opinions on the draft Circular guiding the implementation of adjusting the level of allowances for old and weak commune, ward, and town officials who have quit their jobs.
Da Nang healthcare faces great pressure from changing disease models
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Da Nang - Da Nang's health sector is facing great pressure from the changing disease model.
Discovery of martyrs' remains with many intact bones by the stream
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Quang Tri - The repatriation team has just discovered a set of martyrs' remains with many intact bones in the stream area of Dan Hoa commune.
Unimaginable harms to health when sleep deprived
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Insomnia not only makes women tired and less focused, but also causes many serious harms to both physical and mental health.
5 foods women should eat every day for health and beauty
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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
How to pay, term of social insurance and health insurance contributions of business households
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According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).
Natural fish oil sources should be prioritized
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The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
Secrets to choosing the right sleeping position to help people with back pain reduce pain significantly
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Sleeping posture plays an important role in reducing pain and improving sleep quality in people with back pain. Here are suggestions to help you choose a suitable sleeping position.
3 habits before lunch to help lose weight effectively
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Some simple habits before lunch can reduce cravings and effectively support weight loss.
