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How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
A ward in Ho Chi Minh City pioneers the implementation of the digital neighborhood model to people's homes
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Ho Chi Minh City - Tan Hung Ward deploys a breakthrough "Digital Quarter" model, applying QR codes and AI to narrow the gap between the government and local people.
People with high blood pressure relax and fall asleep easily with simple habits
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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.
Ben K15 project completes ahead of the 71st anniversary of Hai Phong Liberation
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Hai Phong - By April 18, the project to renovate and restore the Ben K15 relic complex is basically completed, ready to be inaugurated on the anniversary of Hai Phong Liberation.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
Gold and stock prices increase, putting real estate under competitive pressure
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The upward trend of home loan interest rates is strongly impacting the liquidity of housing segments in the real estate market.
Spring colors fill factories, workers in the Mekong Delta welcome Tet early
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Vinh Long - In the days leading up to Tet, the colors of spring fill the entire Lefaso Tra Vinh Industrial Investment and Production Joint Stock Company thanks to the skillful hands of workers.
Brawl between 2 groups in An Giang, young man sentenced to 10 years in prison
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An Giang - After a brawl that caused Do Phu Huong to suffer 51% health damage.
Russia controls 7 more important areas in the past week
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Russia said on January 31 that its forces had controlled 7 more areas in the military operation in Ukraine last week.
Cadres and soldiers wrap Chung cakes to share Tet in Da Nang
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Da Nang - Cadres, soldiers and people together wrap banh chung, decorate five-fruit trays, and give Tet gifts to difficult households in An Hai ward.
Pet finds owner after major theft in Ho Chi Minh City
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Ho Chi Minh City - After the crackdown on a dog and cat theft gang, the pet owner went to the police station and emotionally received his pet that had just escaped the thief's hands.
Near Tet, returning to Con Son to enjoy extremely authentic country cakes
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Can Tho - Small cakes in Con Son have contributed to bringing the Western Tet flavor further, sweeter and richer.
Weather today 31.1: Cold air causes cold rain in the North
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Weather today, January 31st, due to the impact of cold air, the Northern region will have rain and scattered light rain at night and in the morning, and the weather will turn cold.
Regulations on the internal quality assurance system of higher education institutions
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The training institution is responsible for building, operating, supervising, and developing an internal quality assurance system according to quality standards.
People in Ho Chi Minh City are impressed with the wave pattern in front of Ben Thanh market
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Ho Chi Minh City - The space in front of Ben Thanh market is gradually being completed, highlighted by wave patterns, creating a historical highlight for people and tourists.
8 PM News: No increase in alcohol concentration fines from 2026
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8 PM News on January 30th: No increase in alcohol concentration fines from 2026; Lao Cai - Sa Pa BOT station will resume toll collection...
Weather forecast tonight and tomorrow 31.1
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Latest weather forecast 31.1: Northern region turns cold, with rain and scattered light rain. Below is the weather forecast for tonight and tomorrow.
Saigon Hot News: 8-lane bridge connecting the South and East of Ho Chi Minh City is coming soon
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Saigon Hot News on January 30th: 8-lane bridge connecting the South and East of Ho Chi Minh City is about to be built; Southern weather continues to be chilly at night and early morning;...
Most expensive motorbike license plates revealed in the January 30 session
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Motorbike license plate auction: On January 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
Close-up of the location where dozens of tons of pig intestines of unknown origin were discovered in Hanoi
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Hanoi - Dozens of tons of pig intestines of unknown origin were discovered at a processing facility in Nam Phu commune.
