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8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Allowance for forces participating in protecting security and order at the grassroots level when the base salary is expected to increase
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Local security force allowances may increase according to the base salary from July 1, but it depends on the regulations of each locality.
License plate 75A-567. 89 has the highest price in the auction on April 13
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Auction of car license plates: On April 13, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates.
Revealing the price of the most beautiful motorbike license plate in the auction on April 13
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Motorbike license plate auction: On April 13, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
Agricultural product prices today 13. 4: Coffee prices begin to increase again
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Agricultural product prices today 13. 4: At the giacaphe. com exchange, the average coffee price is at 86,000 VND/kg.
Witness recounts house fire in Ho Chi Minh City
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Ho Chi Minh City - The fire broke out at a house in Nhi Thien Duong market and spread to another house, witnesses recounted the moment of panic when fire and explosions rang out.
Losing belly fat after 60 is not difficult if you know these exercises
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Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.
Schedule of pension and social insurance allowance payments in Ho Chi Minh City in February and March 2026
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Ho Chi Minh City Social Insurance announces the pension and social insurance allowance payment schedule for February and March 2026 in Ho Chi Minh City.
Is land used stably before 1975, building houses from 1985 eligible for a red book?
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Citizens ask about the issuance of red books for land purchased and sold before 1975.
The best way to eat for people with high blood pressure to prepare for Tet
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Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.
The group of subjects to be paid the March pension and Tet 2026 allowance from February 2nd
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Khanh Hoa Provincial Social Insurance will pay pensions and early March allowances along with Tet 2026 gift allowances.
Near Tet, Dong Cao Hanoi vegetable garden has a bumper crop but prices have decreased
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Hanoi - In the days leading up to Tet, farmers in Dong Cao village, Me Linh commune are entering the peak harvest season, prices are generally lower than in previous years.
Gold and foreign currency prices 26.1: Gold increases sharply, positive trend is still long
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Gold and foreign currency prices on January 26: World gold and domestic gold prices simultaneously increased sharply, setting a new peak.
List of subjects eligible for Tet train ticket discounts from 30% to 90%
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According to regulations, many groups are entitled to Tet train ticket discounts from 30% to 90%, calculated based on actual ticket prices.
Cases of stopping enjoying pensions and social insurance allowances from 2026
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Latest details of cases of temporary suspension and termination of monthly pension and social insurance allowance benefits.
Warm Border Spring in two border communes of Quang Tri
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Quang Tri - The program "Border Spring - Warm Hearts of Villagers" brings a warm Spring to border people, tightening the military-civilian relationship.
Super beautiful five-digit license plates of Hanoi will be available in the auction session on January 26
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Motorcycle license plate auction: On January 26, Vietnam Auction Partnership Company will organize an auction of 52,000 beautiful motorcycle license plates.
Protecting kidneys in winter with easy habits
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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.
Cold weather doing this every day helps keep your kidneys healthy
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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.
Morning coffee habits can be harmful to the stomach
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Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.
