Video
Secrets to eating well but still losing weight thanks to 3 alternative foods
|
Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
A locality announces the time to implement the combined payment of 2 months of pension
|
Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Instructions for online construction permit applications in 2026
|
People can carry out online procedures to apply for construction permits for level 3, level 4 projects and individual houses right on the National Public Service Portal.
Temperature drops, cardiovascular health faces many risks
|
Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Traffic Tao Chi Trung: In the morning I go for coffee with my girlfriend, in the afternoon I go home to read books and watch movies
|
Traffic Tao Chi Trung shared about his peaceful life after retirement.
Civil servants and public employees are entitled to an additional allowance of 300% of their current salary
|
Conclusion No. 205-KL/TW of the Politburo stipulates that cadres, civil servants and public employees will receive an additional allowance of 300% compared to their current salary.
Warning of common diseases in middle-aged women
|
HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.
A family has had a red book since 1995, measuring the area, the Ministry of Natural Resources and Environment guides the procedures for issuing and exchanging
|
Citizens ask about the case of issuing and exchanging red books issued since 1995, now the measurement has an increased area.
Distinguish between urination due to dehydration or weak kidneys to protect health early
|
Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.
From January 1, 2026, civil servants can receive the highest unemployment benefit of more than VND 26.5 million
|
Starting from January 1, 2026, with the expected increase in regional minimum wage, the highest unemployment benefit that civil servants can receive is more than VND 26.5 million/month.
In which cases are People's Public Security inspectors dismissed
|
The dismissal of People's Public Security inspectors is divided into two groups: of course dismissal and dismissal according to the decision of the Minister of Public Security.
One of the most beautiful five-digit license plates available in the November 11 auction
|
License plate auction: On November 11, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Gold and foreign currency prices 11.11: Breakthrough increase, set a new peak in 2 weeks
|
Gold and foreign currency prices: World gold is anchored at a 2-week high, leading to an upward trend in domestic gold prices.
Notes on blood pressure for the elderly in winter
|
Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation
|
Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.
Receiving a transfer of residential land, can the land be used stably and permanently
|
Residential land is a commonly used phrase, to refer to residential land according to current law.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
|
Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
|
The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
Morning in the West 11.11: Water sprint for the construction of the end point of the Can Tho - Ca Mau expressway
|
Morning in the West 11.11: sprinting to construct the end point of the Can Tho - Ca Mau expressway; Criminal detention of the subject who sexually abused an 11-year-old girl in An Giang;...
Which teachers will not be able to retire early according to their wishes
|
Only preschool teachers are allowed to retire up to 5 years early. High school, junior high school, and primary school teachers are not allowed to retire early as desired, except for staff streamlining.
