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4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
U23 Vietnam wins, fans in Ho Chi Minh City burst into tears
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Ho Chi Minh City - U23 Vietnam defeated U23 Korea, fans in Ho Chi Minh City burst into emotions, pouring into the streets to celebrate at dawn.
Lunar New Year bonus 2026 applies new family deduction level
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Tet bonuses from January 1, 2026 are calculated according to the new family deduction of 15.5 million VND/month when determining personal income tax.
What makes 12th grade students worried when choosing a career
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Facing many choices and fluctuations in the labor market, many candidates are wondering when deciding to choose a career for the future.
Close-up of the army collecting the remains of martyrs with relics engraved with uncoded symbols
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Quang Tri - In the rain, the Martyrs' Remains Collection Team of the 337th Economic and Defense Group is still tirelessly collecting the martyrs' remains.
How long does it take to notify people with agricultural land before it is recovered
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Before reclaiming, the competent authority must notify the person with agricultural land.
The heart of a house in the mountainous area of Hue City was torn in half by floodwaters, sweeping away property
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HUE - After the flood, many houses on the sides of the Trinh waterfall (Khe Tre commune) were deeply dug by the floodwaters, sweeping away their properties. People are afraid of the risk of further landslides.
Expected to receive 3 teacher allowances from January 1, 2026 in addition to salary
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In addition to salary, the Ministry of Education and Training proposes 3 allowances for teachers that can be received from January 1, 2026.
Increase kidney function, reduce uric acid with easy-to-cook dishes
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Green bean porridge cooked with squash and straw mushrooms is a nutritious dish that helps reduce uric acid.
Video of the goal The Cong Viettel - Thanh Hoa (1-0)
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The Cong Viettel Club beat Thanh Hoa 1-0. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Weather today 3.11: Stronger cold air, cold rain in the North
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Weather today 3.11, Northern and Central regions have rain in many places. The northern highlands will have some places with severe cold with the lowest temperature below 16 degrees Celsius.
Unexpected smoothie that helps lose weight quickly in 7 days
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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
Retiring in 2025, paying social insurance for 32 years, how much pension will you receive per month?
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Articles 66 and 72 of the Law on Social Insurance 2024 have detailed regulations on how to calculate monthly pensions for those who pay compulsory social insurance.
20h News: More treatment policies for teachers, expected to have 3 new allowances from 2026
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20h News: In addition to salary, teachers are expected to receive 3 allowances from January 1, 2026; Floods have passed, coastal erosion exposed many dangerous explosives...
Leading fishing vessels illegally transporting journey monitoring equipment to Phu Quoc
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An Giang - The working group has drawn up a record and detained the ship illegally transporting the journey monitoring equipment to the port of the 40-man squadron in Phu Quoc special zone.
Weather forecast for tonight and tomorrow 3.11
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Weather forecast for tonight and tomorrow 3.11: Due to the influence of cold air, the Northeast region will be cold, some mountainous areas will be very cold.
Suburban workers eagerly find jobs at the mobile trading session
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Hanoi - On November 2, many workers of Dong Anh commune were present early at the 2025 Mobile Job Fair.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 2.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 2, 2025 were listed around 1.6-4.9%/year.
Tr'hy Border Guard Station, Da Nang evacuates 28 households of Hung Son commune to avoid landslides
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Da Nang - Relocate 28 households with 103 people in Voong village, Hung Son commune to temporary housing at Tr'hy Primary School to ensure the safety of people's lives.
