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Healthy diet helps lose weight and prevent many diseases
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Maintaining a healthy diet is a solution to help lose weight sustainably, improve cardiovascular, digestive, brain health and strengthen the immune system.
Simple ways to help avocados ripen quickly right at home
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To make avocados evenly ripe, chewy and fragrant without chemicals, you can apply four simple tips with readily available ingredients.
4 cases of civil servants not receiving severance allowance
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Article 53 of Decree No. 259/2026/ND-CP clearly stipulates the cases where public employees are not entitled to severance allowances.
Psychological consequences when children use electronic devices continuously during summer vacation
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During summer vacation, many children use electronic devices for a long time. Experts warn that this habit can affect children's psychology and communication skills.
Hundreds of grass carp die white, Hue City farmers worry about difficulty in re-production
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HUE - Hundreds of grass carp die white in cages, many farming households lose almost all capital after nearly two years of investment, worried about not being able to re-produce.
1,000 women in ao dai parade in Da Nang
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Da Nang - More than 1,000 women simultaneously took to the streets to parade ao dai through many streets and beaches of Da Nang.
New proposal on the tasks of teachers of gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Proposal to tax abandoned second homes, requiring a suitable roadmap and synchronous data
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The proposal to collect progressive fees for the second unused house is attracting attention, with the expectation of limiting real estate speculation.
Suffocated by dusty soil due to the Ho Chi Minh road being constructed without completion
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Quang Tri - Ho Chi Minh Road West branch is seriously degraded, people are suffocating in road dust pollution and traffic unsafety due to craters.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
Forecast of cold air, rain developments and number of hot days in the next 1 month
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Forecast for the next month, it is likely that there will still be weak cold air and low pressure trough compressions, which may cause thunderstorms in the North.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
Cheap sidewalk snacks and food safety concerns
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Many sidewalk snack stalls in Hanoi still sell uncovered food, vague ingredients, rudimentary hygiene procedures, posing potential food safety risks.
From street food to attractive culinary tourist products in Ho Chi Minh City
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Ho Chi Minh City - From familiar street food, Vietnamese banh mi is gradually becoming a highlight in the city's culinary tourism development strategy.
Forecast of thunderstorms in the area day and night April 25
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Forecast for the day and night of April 25, the area from Quang Tri to Quang Ngai will have scattered showers and thunderstorms. The Northwest region on the night of April 25 is likely to have scattered rain.
Supplementing new subjects proposed to increase pensions and allowances by 8% from July 1st
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The Ministry of Home Affairs proposes an increase of 8% in pensions, social insurance allowances and monthly allowances from July 1, 2026, applicable to 10 groups of subjects.
Gold and foreign currency prices 25:4: Gold recovers, short-term trend forecast
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Gold and foreign currency prices 25. 4: Domestic and world gold prices are adjusted upwards. Forecast of gold price trend in the short term.
Equipping students with drowning prevention skills before summer vacation
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Quang Tri - Schools strengthen propaganda, teach swimming, equip skills for drowning prevention and control, helping students proactively protect themselves.
Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner
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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.
Combine 3 drinks good for blood pressure, easy to make at home
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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
