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How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
An Giang Criminal Police dismantle 5 special cases, clarify 21 murder cases
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An Giang - Criminal Police force dismantles 5 special cases; eliminates 35 gambling cases; arrests and mobilizes surrender of 3 particularly dangerous wanted subjects...
9th Hour No. 200: Unsuccessful marriage - Part 1
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Hour 9 - Successful but unlucky in love, the girl accepts to go to the doctor because of family pressure. Will this forced meeting spark love?
8 PM News: Hot weather causes a series of vehicles to have tires burst on the expressway through the Central region
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Hot sun heating the road surface, a series of tires burst on the expressway through the Central region; Leaked 10th grade exam questions in Nghe An are false information...
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Khmer people in Can Tho excitedly go to the polls early
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Can Tho - From early morning, many voters who are Khmer compatriots came to the polling station, exercising their citizen rights on election day.
Voters are excited to participate in voting at hospitals
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HUE - Voters who are patients being treated at the hospital are allowed to participate in voting right at the hospital bed, bringing a joyful atmosphere to the great festival of the nation.
Gold and foreign currency prices 15. 3: New forecasts on gold price trends
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Gold and foreign currency prices today 15:3 According to the latest survey by Kitco News, Wall Street analysts are still divided on the short-term outlook for gold.
3 familiar vegetables in the market that are beneficial for men's health
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Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.
100-year-old woman in Ho Chi Minh City wakes up at 5 am to vote
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Ho Chi Minh City - Although old, Ms. Tran Thi Huc (100 years old, residing in Tan Binh ward) is still eager to exercise her citizenship, along with many other elderly voters participating in the election.
Visually impaired voters participate in elections in Binh Quoi ward
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Ho Chi Minh City - On the morning of March 15, at election team No. 10, Binh Quoi ward, visually impaired voters went to vote, receiving dedicated support from the service force.
Midfielder Hoang Hen is proud in his first election trip in Vietnam
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Midfielder Do Hoang Hen is proud and happy to personally vote in the election as a Vietnamese citizen.
6 vitamins to avoid using right when waking up in the morning
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Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.
Hue City Police vote early to perform election protection duties
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HUE - More than 1,100 officers and soldiers of Hue City Police participated in voting early, completing the election to be ready to perform the task of protecting the election day.
What happens when wearing the wrong degree of nearsightedness
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Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.
Real estate 2026: Interest rate pressure, homebuyers are more cautious
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Vietnam's real estate market is gradually rebalancing, but the pressure of input costs and increased interest rates still creates a lot of pressure for people and businesses.
Tasks and rights of specialized education groups at boarding schools
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Article 7 of the Regulation on organization and operation of boarding general schools stipulates the tasks and rights of specialized education groups.
Trade union news: Research to expand opportunities to buy social housing
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Trade union news includes the following contents: Businesses focus on welfare to attract workers; Research on raising the income ceiling for social housing purchases;...
Is it necessary to carry out procedures to determine land price when being exempted from land use fees
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Current legal regulations have clearly stated the cases of land use fee exemption and related procedures.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
