Video
3 bedtime habits to help stay young and prevent aging
|
Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
|
An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor
|
Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.
Video of U19 Vietnam - U19 Myanmar goals (5-0)
|
U19 Vietnam wins U19 Myanmar 5-0. Exclusively watch the U19 Southeast Asian Championship from June 1 - June 14 on TV360 at https://tv360. vn. Free 4G/5G Viettel data.
How to choose milk that suits health needs
|
From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
Project in Ca Mau under construction, many items degraded
|
Ca Mau - Many projects under the Bac Lieu Youth Activity Center Project have not been completed or deteriorated over time after more than a decade.
Verifying clip of blue-plated car carrying people and bulky goods on National Highway 1A
|
HUE - Functional forces are verifying a clip recording the scene of a blue-plated car carrying bulky tables and chairs and people sitting high while moving on National Highway 1A.
Forecast of heavy rain over 50mm in some places in the North
|
Forecast for the mountainous and midland areas of the Northern region: heavy rain in some places with rainfall over 50mm in the late afternoon and tonight, March 22.
Camera records chain collision causing 3 casualties on National Highway 1
|
Nghe An - Security cameras recorded the moment 3 vehicles had a series of accidents on National Highway 1A, killing 1 person and injuring 2 others.
Important notes to control pre-diabetes
|
Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.
5 causes of increased blood sugar that do not come from eating habits
|
Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
Teachers are allowed to provide legitimate tutoring according to the latest draft
|
The new draft proposes that teachers be entitled to legitimate tutoring, and at the same time strengthen the management of tutoring and extra classes to limit negativity.
Forecast of cold air for the next month and areas at risk of thunderstorms
|
Forecast for the period from now until the end of April, weak cold air and low pressure trough compression may cause dangerous thunderstorms in the Northern region.
How to sleep well after drinking coffee
|
Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
|
Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Scale and area of boarding general education school construction
|
Clause 2, Article 16 of the Regulation on organization and operation of boarding general schools stipulates the scale and area of school construction.
After "changing clothes", Hanoi park is bustling with people coming to play on weekends
|
Hanoi - After being synchronously renovated, many parks in the Capital are bustling with people coming to play, especially on weekends.
Unemployed workers seek new directions thanks to vocational training support and job connection
|
Hanoi - From consulting and vocational training activities, many unemployed workers have the opportunity to change careers, return to the labor market soon and stabilize their lives.
What should pregnant women eat in the first three months
|
The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.
Forecast of the time of dangerous heavy rains
|
In April and May, there is a possibility of seasonal rains accompanied by dangerous weather phenomena such as thunderstorms, tornadoes, lightning, hail and strong gusts of wind.
