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Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Black" Tai bowed his head to ask the court to reduce the sentence for his subordinates in the bank robbery case
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Gia Lai - Giving his final words, Tai "den" - the mastermind behind the gun robbery of more than 1.8 billion VND at a Vietcombank bank transaction office - has asked for a reduced sentence for his subordinates.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Is only a high school diploma enough to be a village head or neighborhood group leader?
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The new draft Resolution in Hanoi proposes that village heads and residential group leaders must graduate from high school and have a professional qualification from intermediate level or higher, but there are still exceptions.
Businesses determine revenue below 1 billion VND to be exempt from corporate income tax
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From 2026, businesses with annual revenue of less than 1 billion VND are eligible for corporate income tax exemption.
Early elections in Hon Chuoi, Hon Khoai took place safely and responsibly
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Voters in Hon Khoai and Hon Chuoi island clusters (Ca Mau province) exercise early voting rights, 2 days before the national election day.
How to calculate the time to hold rank III for secondary school teachers
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Teachers are counted the entire working time (excluding probationary time) into the time of holding rank III when considering the conditions for professional title promotion.
An Giang sea and island fishermen send petitions before the election
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Fishermen in the coastal and island areas of An Giang have been propagated information about the election, they sent petitions to promote economic development and care for people's lives.
Sinusitis mucoidosis has silent symptoms, easily overlooked
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Ho Chi Minh City - Sinusous mucose tumors often have silent symptoms, easily overlooked. When the disease progresses severely, patients may experience eye pain, puffy eyes, or blurred vision.
Sleepless fish market by Ha Long Bay
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Quang Ninh - Cao Xanh ward fish market is likened to a "sleepless" market on Ha Long Bay. From 2 am, fishing boats continuously dock, and traders are busy trading.
Loc Son Ha Company and the trick of circumventing the law to subdivide and sell land plots on mixed land in Yen Bai commune
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Collecting mixed land, leveling it for infrastructure and then advertising land subdivision for sale in Yen Bai commune, real estate businesses are reflected to have signs of "circumventing the law" on land.
If you want to reduce belly fat, don't ignore these 3 foods
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If you want to reduce belly fat with natural foods, you can refer to these foods.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
What causes uric acid to increase despite a reasonable diet
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Despite maintaining a reasonable diet, many people still experience high uric acid levels.
Urinary tract infection, patient has milky white urine
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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.
Early election atmosphere bustling in mountainous commune of Nghe An
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Nghe An - The atmosphere of early elections in Tam Thai commune became bustling when a large number of voters from mountainous areas came to the polling station from early morning.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
