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What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Time for the Ministry of Education and Training to announce the answer keys for the 2026 high school graduation exams
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On average, about 5-7 days after the exam, the Ministry of Education and Training will announce the answers for all exam subjects.
Gold and foreign currency prices 13.6: Domestic gold prices break through
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Gold price today 13.6: In the domestic market, gold rose sharply.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Late dinner habit and little-known health consequences
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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.
Combine coffee and yogurt properly to ensure health
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Coffee and yogurt are both beneficial for health, but when combined, they need to be combined properly to promote nutritional efficiency.
April 2026 pension and social insurance allowance payment schedule in Ho Chi Minh City
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Ho Chi Minh City Social Insurance has just announced the schedule for pension and social insurance allowance payments from April 2026 in the city.
Five-digit 1 license plate worth billions of VND officially present in the auction on February 1-2. 4
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Auction of car license plates: Vietnam Joint Venture Auction Company (VPA) has announced a list of 24,000 beautiful car license plates expected to be auctioned on February 1-2. 4.
Shops increase prices, sellers find it difficult to retain customers, buyers consider spending
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Hanoi - Under pressure from input costs, many restaurants adjusted prices upwards, partly affecting the spending habits of diners.
Tips for eating jackfruit without worrying about gaining weight
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To eat jackfruit properly without worrying about gaining weight, you should pay attention to the following.
How does eating affect skin color?
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Diet does not change congenital skin pigmentation but can help skin become brighter, healthier, and more evenly colored.
Things you cannot ignore when choosing a school or major
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Choosing schools and majors is an important turning point, but many candidates still ignore key factors.
Russia announces control of 2 more settlements in Ukraine
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Russian forces have taken control of the two settlements of Novoosinovo in Kharkov and Lugovskoye in Zaporizhzhia in the past 24 hours.
Responsibilities of the Ministry of Education and Training regarding career guidance and streaming
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Article 12 of the Circular stipulating career guidance and streaming in education mentions the responsibilities of the Ministry of Education and Training.
Motorbike license plate 66AB-888. 88 will be available in the auction session on April 1-2
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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on February 1st.
Understanding taxes correctly: Business households worry about being "scrutinized" for personal accounts
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Business households are concerned that tax authorities may "want to go and see" personal account statements at any time.
Gold and foreign currency prices 31. 3: Gold bars and gold rings increase in price
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Gold and foreign currency prices 31.3: World and domestic gold prices surged amid escalating wars in the Middle East.
4 nutrients to help postmenopausal women maintain their figure
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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
