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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
Super beautiful five-digit 9 license plates in Thanh Hoa will be available in the auction session on January 13-14
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Motorcycle license plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorcycle license plates expected to be auctioned on January 13-14, 2026.
Golden time to eat blueberries to help kidneys self-clean toxins
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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.
Gold and foreign currency prices 12.1: Gold rises sharply, setting a new peak
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Gold and foreign currency prices 12.1: Domestic and world gold prices both simultaneously increased, domestic gold exceeded the level of 160 million VND/tael.
Top plant-rich foods to help reduce liver enzymes effectively
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Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.
Suspension bridge swept away by floods, Khanh Hoa people cling to ropes to pull boats across the river
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Khanh Hoa - The suspension bridge was swept away by floods for nearly 2 months, people in Nam Khanh Vinh commune got on boats and clung to ropes to pull across the river.
Self-governing public non-business units are allowed to decide the apparatus and salaries
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The Politburo's Resolution clearly states that public non-business units with minimum regular expenditures or more are autonomous in terms of organizational structure and salaries.
Ministry of Agriculture and Environment tightens food safety and hygiene control during Tet
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Despite being affected by epidemics and natural disasters in 2025, the livestock industry still maintains its growth momentum, and the supply during Tet is guaranteed.
Pension increase from accumulated funds for salary reform, expected in 2026
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The state budget in 2026 is expected to expand the source of salary reform, creating more room to adjust pensions and related allowances.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
A pair of super beautiful three-digit license plates will be available in the auction on January 12
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Motorcycle license plate auction: On January 12, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful motorcycle license plates in 5 time slots.
Special seafood market on Cua Lo beach
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Nghe An - Early in the morning, basket boats line up to dock at Cua Lo, forming a seafood market right on the beach, imbued with the life of a fishing village.
Thousands of workers excitedly attend a year-end party at a luxury restaurant
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Thanh Hoa - More than 13,000 workers of Sakurai Vietnam Co., Ltd. excitedly participate in "Year-end meal" worth more than 5 billion VND.
Large trucks are absent during rush hours, Ring Road 3 traffic is less tense
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Hanoi - Piloting the restriction of heavy trucks during peak hours helps Ring Road 3 traffic become more smooth, and congestion pressure is significantly reduced.
