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People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
8 PM News: Accelerate the progress of the resettlement area serving the National Highway 37 bypass in Hai Phong
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8 PM News: Accelerate the progress of the resettlement area serving the National Highway 37 bypass in Hai Phong; Hanoi hot weather, sparse pedestrian streets, crowded shopping centers;...
Weather forecast tonight and tomorrow June 8th
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Weather forecast tonight and tomorrow June 8th: A cold air mass will affect the northern mountainous area of the Northern region.
8 benefits of olive oil for skin and notes not to be missed
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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Regulations on transferring land for perennial crops that have expired
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The transfer of perennial crop land when the term of use has expired needs to comply with current legal regulations.
Weather forecast tonight and tomorrow 25. 3
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Latest weather forecast March 25: Southern region sunny days, especially the Southeast region has hot sunny places. Below are detailed forecasts for regions across the country.
Diet good for people with digestive disorders
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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
Saigon Hot News: Key route to the Mekong Delta is about to be doubled
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Saigon Hot News on March 24: The main road to the Mekong Delta is about to be doubled; Ho Chi Minh City attracts international tourists to stay longer and spend more money;...
People with high blood pressure should avoid eating some fruits immediately after meals
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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
People in Ho Chi Minh City live in hardship inside a suspended project for more than 2 decades
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Ho Chi Minh City - Many people in Zone III - Nam Ly Chieu Hoang project are living in degraded, damp houses due to suspended planning.
Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
