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Harms of skipping meals to lose weight

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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress

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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.

Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team

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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Soaking in hot water can help temporarily lower blood pressure

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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.

4 dinner dishes that help you feel full longer and sleep well

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A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.

The only five-digit license plate is available in the auction on June 18-19. 3

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Auction of car license plates: Vietnam Joint Venture Auction Company has announced the list of 24,000 beautiful car license plates expected to be auctioned on June 18-19. 3.

USD exchange rate today 17. 3: Simultaneously increases

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USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.

Revealing how to use celery to help reduce uric acid

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Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.

License plate 50AE-555. 55 officially available in the auction on June 18-19. 3

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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on the 18-19. 3.

Factors that cause uric acid to spike in hot weather

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Uric acid levels will increase rapidly in the summer if you encounter the following factors.

Regulations on demolition of houses built on annual crop land

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The demolition of houses built on annual crop land must comply with the provisions of law on housing and land.

3 ways to prepare chicken to help people with diabetes control blood sugar

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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.

Many patients hospitalized due to myocardial infarction

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Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.

Building a cable-stayed bridge worth more than 600 billion VND connecting both banks of the Cau River

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Thai Nguyen - Construction units are dismantling the old Gia Bay bridge, proceeding to build a new bridge with cable-stayed design.

Male papaya flowers treat coughs, who should not use them

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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Rights and obligations of boarding high school teachers

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Article 13 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of boarding school teachers.

Cool flowers bloom profusely, covering white mountains and forests of Thanh land

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Thanh Hoa - The white color of cool white flowers blooms in mid-March, brightening the mountainsides and riverbanks in western Thanh Hoa, creating a scene that is both pristine and poetic.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.