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Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Gold and foreign currency prices 9. 5: USD slightly decreases, gold regains momentum
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World gold prices rebounded, the USD weakened slightly as the market waited for US inflation data and monitored the developments in the Middle East tension.
How to calculate and adjust the appropriate amount of carbohydrates each day
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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Two craft villages Son Dong and Chuyen My reach international schools
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Hanoi - On the evening of May 8, Hanoi received the title "Member of the World Creative Handicraft Cities Network" from two craft villages Son Dong and Chuyen My.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Lunar New Year, the number of emergency cases due to traffic accidents in Can Tho decreases
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Can Tho - Lunar New Year 2026, the number of patients coming for examination and emergency care in accidents increased compared to 2025, but the number of traffic accidents decreased.
Proposal to regulate training and fostering for full-time lecturers
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The draft Decree regulating co-affiliated lecturers in vocational education institutions and higher education institutions states regulations on fostering this team.
Latest leadership allowance for heads and deputy heads of commune-level departments in 2026
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Leader allowances for heads and deputy heads of commune-level departments are officially applied according to Decree 07/2026 from January 1, 2026.
Hot Saigon: My Phuoc - Tan Van road section intersecting Ring Road 3 expanded to 12 lanes
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Saigon Hot News on February 24: My Phuoc - Tan Van road section intersecting with Ring Road 3 HCMC expanded to 12 lanes; Night-long heart transplant saves pediatric patients with end-stage heart failure...
Ho Chi Minh City residents buy golden sugarcane before the Jade Emperor's Day
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Ho Chi Minh City - On February 24th (the 8th day of the first lunar month), many Ho Chi Minh City residents bought yellow sugarcane on Le Quang Sung street, preparing for the Jade Emperor's Day tomorrow.
Forecast of thunderstorms in the area in the next 2 days, with heavy rain over 70mm in some places
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Forecast for the North, Thanh Hoa and Nghe An from tomorrow, February 25th, there will be showers and scattered thunderstorms, with heavy rain in some places with rainfall over 70mm.
Families with enough 2 children are prioritized to enter public schools
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Decision 291/QD-TTg in 2026 of the Prime Minister stipulates that families with 2 children are supported with child education costs, prioritizing admission to public schools.
Agricultural product prices today 24. 2: Coffee prices simultaneously decrease at the end of the day
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Agricultural product prices today 24. 2: At the giacaphe. com exchange, the average coffee price is at 93,400 VND/kg.
Images inside a 21-seater passenger car crammed with up to 79 people
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Traffic police fined a 21-seater passenger car carrying 79 people on the Noi Bai - Lao Cai expressway, drivers and businesses heavily fined.
Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks
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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.
Details of the salary adjustment coefficient used to calculate pensions and social insurance allowances in the latest
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Vietnam Social Security has just issued a Official Dispatch on the adjustment coefficient of salaries and monthly income already contributed to social insurance.
Principles to remember to eat seafood safely
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Remember the necessary principles to help eat seafood safely and protect your health.
3 ways to process rice to help limit high blood sugar
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Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.
Expected salaries and allowances for forces on emergency duty
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Proposal to stipulate salaries, wages, allowances and support for people on duty in emergency situations.
