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3 exercises to help effectively control high blood pressure at home
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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Improve fatty liver and blood fat with 3 summer fruits
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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.
Problems often occur to the body if you don't walk regularly
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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Students seek ways to reduce pressure when choosing a career to enter university
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Many 12th grade students are proactively finding ways to balance their psychology and have clear orientations to make appropriate decisions for the future.
Restaurants and hotels at Sam Son beach "race" with time before opening day
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Thanh Hoa - Close to the opening day, restaurants, hotels, and business establishments at Sam Son beach are busily and urgently decorating, ready to welcome tourists.
Tay Ninh launches Workers' Month 2026 with many practical activities
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Tay Ninh launches Workers' Month 2026 with many activities to care for life, improve labor safety, promote productivity and creativity.
Start the new day with perilla leaf water: Small habits, big benefits
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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.
Giao Long Commune Trade Union social housing project is expected to be completed in the second quarter of 2027
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Vinh Long - With 125 workers urgently constructing, the Giao Long Commune Trade Union social housing project is expected to be put into use in the second quarter of 2027.
Forecast of thunderstorms in the coming 24 hours, with heavy rain in some places
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The Central Central region from April 24 - 25, is forecast to have showers and scattered thunderstorms with rainfall of 15 - 30mm/24h, locally heavy rain over 80mm/24h.
Gasoline and oil prices on April 24: World oil prices continue to increase
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Gasoline and oil prices on April 24: At 10:00 AM on April 24, 2026, world oil prices simultaneously reversed to increase.
Notes when treating melasma with pennywort
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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.
USD exchange rate today 24: 4: Continues to increase
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USD exchange rate today 24: On the US market, the US Dollar Index (DXY) measuring the fluctuation of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 98.81 points.
Drink lemon water after breakfast: Benefits for digestion and skin
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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.
Folk drinks support liver fat reduction and blood pressure stabilization
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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.
Gold and foreign currency prices 24. 4: Domestic gold falls to a 1-month low
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Gold and foreign currency prices 24. 4: World gold prices are on a recovery track, while the domestic gold market is prolonging its decline.
Safe weight loss tips for people with diabetes
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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.
Tips for properly preserving mulberries
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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...
Series of super beautiful car license plates in the license plate auction on April 24
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Auction of car license plates: On April 24, Vietnam Joint Venture Auction Company will organize an auction of 12,000 beautiful car license plates in 4 time slots.
Motorcycle license plate 24AA-999. 99 officially available in the auction on April 24
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Motorbike license plate auction: On April 24, Vietnam Joint Venture Auction Company will organize auctions of beautiful motorbike license plates.
Bottlenecks in eliminating small-scale slaughtering in Hanoi
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Although Hanoi has gradually narrowed down small-scale slaughtering activities, reality shows that controlling this activity is still difficult.
