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Generation Z learns to eliminate wasteful consumption culture

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Many Gen Z young people are willing to spend heavily on quality items and eliminate the culture of wasteful consumption.

Eating a banana in the evening brings unexpected benefits

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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.

How to wash a shirt in the washing machine, keep the shirt flat and beautiful as new

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Shirts are clothes that easily "degrade" if washed incorrectly, you can completely wash them yourself at home without having to take them to dry clean.

Great benefits of eating jicama regularly

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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.

Russia announces control of new settlement in Kharkov

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The Russian Northern Task Force attacked and controlled the Volokhovka settlement in the Kharkov region, Ukraine in the past 24 hours.

Tips to keep vegetables fresh for a long time and maintain natural color

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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.

Salary increase from July 1st, 2026: Many subjects will receive additional bonuses

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Decree No. 161/2026/ND-CP stipulates the base salary and bonus regime for cadres, civil servants, public employees and armed forces.

People's Artist Bui Bai Binh tells little-known behind-the-scenes stories in a movie about Uncle Ho

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People's Artist Bui Bai Binh shared his memories of playing President Ho Chi Minh in the movie "The Prophet" in 2015.

Gold and foreign currency prices May 19: Gold recovers but has not broken through

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Gold and foreign currency prices May 19: World gold prices rebounded thanks to many supporting factors, while domestic gold prices only fluctuated slightly.

Training solutions under the hot sun of soldiers of Hue City Military Command

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HUE - Prolonged hot weather has forced Regiment 6 (Hue City Military Command) to change training hours and strengthen health care solutions for soldiers.

Ways to prevent stroke in hot sunny weather

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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.

Little-known facts about the special gift that Uncle Ho gave to the people of Dai Phong

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Quang Tri - Uncle Ho's special gift to Dai Phong Cooperative has become a symbol of the spirit of labor and production emulation of farmers.

Training "three explosions" under the scorching sun, new soldiers gain more bravery in the training ground

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Quang Tri - On hot sunny days, new soldiers enter the "three explosions" training phase, hone their bravery and skills before returning to new units.

Morning in the Mekong Delta May 19th: Rocks scattered on the bridge, many motorbikes slip and fall in Can Tho

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Morning in the Mekong Delta May 19: Investing nearly 100,000 billion VND to deploy synchronous infrastructure in Phu Quoc; Bridge surface full of construction stones, many motorbikes skid and fall in Can Tho;...

Weather today May 19: Thunderstorms in the North increase from tonight

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Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.

Simple habits support effective appetite control

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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam

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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.

Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints

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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.

The amount of protein a busy woman should supplement every day

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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.

What happens to the liver when you regularly sleep after 11 pm

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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.