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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Witness recounts rice shop fire in Ho Chi Minh City that killed 2 mothers and children
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Ho Chi Minh City - Witnesses recount the moment of helplessness when watching the fire engulf a vegetarian restaurant in Binh Hung Hoa, killing a mother and her child.
When AI becomes the "emotional advisor" of Gen Z
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Not only supporting learning or work, AI is becoming a "emotional advisor" for many Gen Zs, but this trend also contains many concerns.
What happens to health when you eat too fast
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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.
Joining hands to open a mini park in social housing to serve workers
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Ho Chi Minh City - Residents of Hoa Loi social housing area join hands to build a mini park, creating living and playing space, improving the spiritual life of workers.
7 abnormal signs in children's eyes that should not be ignored
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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.
How does urine change when kidney failure occurs
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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.
Gold and foreign currency prices 24. 3: Domestic gold unexpectedly surges
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Gold and foreign currency prices 24. 3: The latest move by the US President has caused the precious metals market to fluctuate continuously.
8th grade female student ganged up on in Dong Nai: Police intervene to handle
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Dong Nai - The case of an 8th grade female student being ganged up on, filming a clip spreading on social networks causing outrage. Police are verifying and strictly handling related individuals.
Fire at a vegetarian rice shop in Ho Chi Minh City, 2 mothers and children died
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Ho Chi Minh City - On the night of March 23, a fire suddenly broke out from a vegetarian rice shop on Pham Dang Giang street, Binh Hung Hoa ward, killing 2 mothers and children.
Russia shoots down 526 UAVs from Ukraine in just 1 day
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Russian air defense forces have shot down 526 fixed-wing UAVs and 8 guided-missile bombs of Ukraine in the past 24 hours.
Weather today 24. 3: Northern region has scattered rain, sunny days
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Weather today March 24, Northern region has light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon.
2,000 VND meals and a journey to sow hope for patients in difficult circumstances
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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.
The support of patients in Da Nang on the journey to fight for life
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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.
Experience going to work during rush hour: Public transport or personal motorbike
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Instead of personal vehicles, Lao Dong Newspaper reporters chose public transport to go to work for one day, recording real experiences amidst the urban pace of life.
Debt accumulation due to spontaneous shrimp farming in coastal areas in Quang Tri
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Quang Tri - Shrimp farming once helped many coastal households in Ninh Chau commune change their lives, but prolonged epidemics have caused many families to be in debt and struggle to make a living.
