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A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter
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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.
People in a ward in Hanoi are about to have a nearly 100-hectare park for entertainment and exercise
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Hanoi - The Hanoi People's Committee has just approved the project to build a nearly 100-hectare cultural - sports park in Kien Hung ward.
50 years of the history of the Ho Chi Minh City education sector through photos
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HCMC - The exhibition consists of 125 photos, summarizing the overall picture of the journey that the city's education sector has taken over the past half century.
Unexpected effects of sweet potato peels you should not ignore
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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
Details of the latest job positions at Commune-level Health Stations
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Circular No. 43/2025/TT-BYT guides the organizational structure of health stations of communes, wards and special zones under provinces and centrally run cities.
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Civil servants and public employees are entitled to additional income payment in 2025 in the following 3 provinces
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Civil servants and public employees in Ho Chi Minh City, Hanoi and Hai Phong are entitled to additional income payment policies with different adjustment levels.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
Scene of a 40-seat passenger bus buried in rocks and soil at Khanh Le Pass, killing 6 people
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Khanh Hoa - As of 7:00 a.m. on November 17, the authorities were still handling the scene of a passenger bus crash on Khanh Le Pass, killing 6 people.
A herd of cows freely travels on the Van Ninh - Cam Lo expressway through Quang Tri
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Quang Tri - While traveling on the Van Ninh - Cam Lo expressway, the driver witnessed the entire herd leaving in a mess and spilling into the lane, causing traffic insecurity.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Hue City enters the 4th consecutive flood, many areas have been submerged in large water
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HUE - Floodwaters have returned, causing many areas of Hoa Chau ward to be deeply flooded, flooding into houses and traffic disruption in the fourth consecutive flood.
Unexpected gifts prepared by Vietnamese wives for their husbands on International Men's Day
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Hanoi - On the eve of International Men's Day on November 19, this is a special occasion to honor women.
How should drivers choose fruits to avoid increasing potassium and phosphorus
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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Russian military occupies more important areas in Zaporizhzhia
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Russia said Vostok units had taken control of Rovnopolye, while the Dnepr army completed control of Malaya Tokmachka in Zaporizhzhia.
Hanoi businesses are looking for welders and mechanical engineers
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Hanoi - Many businesses are actively hunting for engineers and skilled workers, especially welders and electromechanical workers.
Weather today, November 17: Strong cold air causes cold rain in the North from this evening
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Weather today, November 17, strong cold air will affect the North from this evening, causing rain and cooling down. Ha Tinh to Khanh Hoa widespread heavy rain.
Tips on how to distinguish itching caused by kidney disease from common skin disease
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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?
