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Nutrition expert suggests a series of foods to help stimulate intestinal movement
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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
Dirty Tet food of unknown origin sold at wholesale markets
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Near Tet, dirty frozen food of unknown origin is still blatantly displayed for sale at wholesale markets, creeping into kitchens, threatening community health.
How to supplement iron for the body without medication
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Iron can be supplemented for the body with food and a reasonable diet without medication.
Habits to help protect workers' eyes in the middle of the pollution season
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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
Hoping for the 3rd entrance exam to 10th grade in Hanoi to be announced soon
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Students in Hanoi are looking forward to the 3rd subject of the 10th grade high school entrance exam being announced soon.
Witness recounts the moment a tanker truck carrying gasoline caught fire in Ho Chi Minh City
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Ho Chi Minh City - Witnesses recount the moment the tanker truck caught fire, a column of black smoke tens of meters high engulfed Duong Cat Loi street at noon on January 28.
5 drinks to support good sleep
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Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
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Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
Secret habits that cause liver damage
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Some daily habits can silently cause liver damage, you should be careful.
The rain of billion-VND five-digit license plates will be in the auction session on January 29-30
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Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 104,000 beautiful motorcycle license plates expected to be auctioned on January 29-30, 2026.
Golden time to eat rice helps people with high blood pressure sleep more easily and better
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For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.
How the largest banana market in Quang Tri operates after the serious accident
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Quang Tri - After a serious accident in September 2025, Tan Long banana market was relocated to a new location, strengthening infrastructure and forces to ensure safety and order.
What happens when people with high uric acid eat instant noodles regularly
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Eating instant noodles regularly can cause uric acid in the blood to rise, worsening the risk of gout and metabolic disorders.
Compensation leave regime when going to work during Tet that workers need to know
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In addition to salaries when working during Tet, post-Tet compensation leave also attracts the attention of workers.
Da Nang cancer patients split bamboo strings, process rice to wrap Tet cakes in spring
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Da Nang - Hundreds of patients at the Oncology Hospital gathered to wrap Tet cakes to welcome Tet early.
The last items on the hundred-billion-dong embankment line on the Vietnam - China border
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Lao Cai - The Nam Thi River border embankment is completing the final item, helping to maintain safety for the riverbank and regional traffic infrastructure.
Expectation to remove the bottleneck of land valuation and land use fees from the new policy
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The new land price list from 2026 is expected to overcome inadequacies in land valuation, but according to experts, the construction of price levels needs to be considered appropriately.
Civil servants and public employees are supported with 2 million VND/month from 2026 in Ho Chi Minh City
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Civil servants, officials and employees in Ho Chi Minh City (old Binh Duong province) are supported with 2 million VND/month when working at the One-Stop Shop at all levels from January 1, 2026.
Tips for drinks you should not use before bed if you want to lose weight
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Even eating healthy, choosing drinks before bed that are not suitable can still hinder the weight loss process and fat accumulation in the abdomen.
USD exchange rate today 28.1: Latest forecast for the USD
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USD exchange rate today 28.1: According to analysts, the USD continues to be under pressure from policy uncertainties in the US, while the market remains cautious before the meeting of the US Federal Reserve, with expectations that the Fed is likely to maintain interest rates unchanged.
