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3 "superfoods" for summer to help skin protect from the sun from the inside
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Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.
Workers' Month 2026: Yamaha Motor Vietnam Trade Union takes care of workers
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Workers' Month is approaching, Lao Dong Newspaper had an exchange with the Chairman of the Grassroots Trade Union of Yamaha Motor Vietnam Parts Manufacturing Co., Ltd. about outstanding care activities.
Eating secrets to help protect kidneys every day
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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.
Set a target of over 8 Math points in the graduation exam, don't ignore this
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To achieve excellent scores in Math in the graduation exam, students not only need to firmly grasp knowledge but also need to have appropriate review strategies and test-taking skills.
Russia announces control of 2 new settlements in Ukraine
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The Russian Ministry of Defense said that the country's forces have controlled 2 settlements including Veterinarnoye in the Kharkov region and Grishino in Donetsk in the past 24 hours.
Exercise secrets to help middle-aged people lose weight effectively
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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Innovation plays the role of "key" to leading growth
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On April 21, the Ministry of Science and Technology organized a ceremony to respond to World Innovation and Renovation Day 2026.
Forecast of intense heat in the area in the next 2 days before welcoming cold air
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Forecast for April 22, the area from Thanh Hoa to Hue will have hot sun and intense heat; before welcoming cold air causing rain to cool down from April 23.
Young people find peace from books
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Amidst the bustling modern pace of life, the habit of reading books is still maintained by many people, contributing to nurturing knowledge.
Strawberry drinks help brighten skin and sleep well every night
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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.
Warning about the risks of both diabetes and high cholesterol
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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.
Forecast of thunderstorms in provinces and cities due to a new cold air wave, with heavy rain in some places
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According to the meteorological agency, a new cold air mass is about to arrive, causing rain in the North, North Central and Central Central regions.
Kidney-boosting foods to have in daily meals
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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.
Hot weather, Ho Chi Minh City controls food safety from supply to kitchen
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In the hot season, Ho Chi Minh City proactively controls food safety from raw materials to processing stages in collective kitchens.
Protein-rich diet helps lose weight and stabilize blood sugar
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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.
Easy-to-find herbs help support blood pressure reduction
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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
Experience making happy hats to celebrate April 30
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Hanoi - On the occasion of April 30th, many young people participate in handicraft hat painting workshops to relax, and at the same time express their love for their homeland through each motif bearing personal imprints.
Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles
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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.
