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Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
8 PM News: Proposal to narrow the scale of expanding the Phap Van - Cau Gie expressway
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8 PM News: Receiving 700,000 VND for transporting nearly 1kg of gold across the An Giang border; Proposal to reduce the scale of expanding the Phap Van - Cau Gie expressway to 8-10 lanes...
3-day weather forecast from May 9th to May 11th in all three regions
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Weather forecast from the night of May 10-11 in the North with scattered showers and thunderstorms, locally heavy to very heavy rain; in the South with scattered showers and thunderstorms.
Hanoi youth flock to experience the first Korean e-sports event in Vietnam
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The KIWOOM DRX Homefront event marks the first time the leading Korean e-sports tournament has organized a roadshow and official matches in Vietnam.
Martyrs' remains gathered in Laos are preparing to be buried in Quang Tri
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Quang Tri - Repatriation teams have discovered 27 sets of remains of martyrs in Laos, and the memorial service and burial are expected to be held at the end of May in Quang Tri.
Overview of the Phu Do regulating lake project being urgently completed
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Hanoi - Phu Do regulating lake is being accelerated in construction progress, bringing the expectation of reducing prolonged flooding for many years in the western area.
Accident while cleaning a concrete mixer, female worker's finger severed
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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.
Phan Thiet Port is silted up, high-speed trains have to hire tugboats
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Lam Dong - Phan Thiet port is currently silted up. High-speed trains carrying passengers in and out have to hire tugboats to enter and exit for nearly 1 million VND per trip.
Revealing career opportunities for the Chinese Language major
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Students studying Chinese Language not only have advantages in foreign languages but also have many opportunities to access the labor market early with attractive incomes.
Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
Thanh Xuan Bac apartment complex is full of "tiger cages", many items are damaged
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Hanoi - Many buildings in Thanh Xuan Bac apartment complex are seriously degraded with leaks, peeling and dense "tiger cages" expansion.
How to combine pumpkin seeds and cashews into a healthy diet
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Pumpkin seeds and cashews are both good food choices in a balanced diet.
3 foods that easily cause liver heat that need to be limited
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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.
Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease
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Below are recommendations for preventing Hanta virus that you should know to protect your health.
The link between gestational infection and premature birth
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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.
Salty vegetable oatmeal, quick and nutritious breakfast for a busy day
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Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.
Reasons why you should limit going out from 11am to 4pm in the summer
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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.
Forecast of cold air developments from tonight
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Tonight, May 7, cold air will affect the Northeast region, then affect the North Central region and some places in the Northwest region.
Bustling international visitors visiting destinations in Ho Chi Minh City in the summer of 2026
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Ho Chi Minh City - Destinations in the city center are bustling with international visitors, bringing positive signals for the tourism industry in the summer of 2026.
How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
