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Consequences of maintaining the habit of browsing the phone before bedtime
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According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
Gold and foreign currency prices 28.6: Gold has not lost pressure despite rebounding
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World gold prices rebounded after a strong correction, but pressure from the USD and monetary policy expectations still made the market cautious.
5 types of fermented drinks good for the digestive system and intestines
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Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
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In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Russia declares control of Novoskelevatoye settlement in Dnepropetrovsk
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The Russian Ministry of Defense announced on June 27 that the Eastern Combat Group forces had controlled the Novoskelevatoye settlement in the Dnepropetrovsk region.
How to make black bean and lotus seed water good for health
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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.
Foods rich in purines
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Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.
3 harms of waking up too early when the body has not slept enough
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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
New regulations on publicizing construction permits from July 1, 2026
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Decree No. 217/2026/ND-CP (effective from July 1, 2026) stipulates a new point on publicizing construction permits.
Warning of thunderstorms in the evening and tonight, with heavy rain in some places
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The meteorological agency warns that rain in the North will mainly concentrate in mountainous and midland areas.
Saturday afternoon coffee: From live sessions to finalize billion-VND bills to responsibilities in cyberspace
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Billion-VND livestream sessions are opening up great opportunities, but also posing increasingly high requirements for responsibility.
Reasons why sore throat often comes with ear pain symptoms
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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
12 diseases will be screened for free in Hanoi in 2026
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Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.
How to properly preserve and use physiological saline
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To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.
Forecast of the number of storms and tropical depressions this year and peak times
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Due to the impact of the El Nino phenomenon that has formed, the 2026 storm season is identified as challenging with complexity and unpredictableness.
3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
3 vitamin-rich morning drinks, help strengthen bones
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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Health benefits when you lose 10% of your weight
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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
Ministry of Construction responds to projects that do not require construction permits
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The Ministry of Construction's agency has just answered readers' questions related to the issuance of construction permits for advertising works.
