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How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
Voters in Dak Lak send their trust through each ballot
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Dak Lak - Voters in the area send their trust through each ballot, hoping that those who are selected will strive to build villages that are increasingly rich and beautiful.
Bringing ballot boxes to overcome waves to help voters at sea exercise their right to vote
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Quang Tri - In Con Co special zone, the election team put the ballot boxes on a ship overcoming big waves for forces on duty at sea to participate in voting.
890 people detained at Quang Ninh Provincial Police Detention Center participate in elections
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Quang Ninh - March 15, at the Quang Ninh Provincial Police Detention Center, 890 people who were temporarily detained and temporarily imprisoned had exercised their voting rights according to regulations.
Regulations on social pension benefits 2026
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The social pension allowance level prescribed by the State from 2026 will maintain a basic level of 500,000 VND/month, paid from the State budget.
Is the base salary expected to increase, will the allowance for village heads and residential group leaders increase
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If the base salary increases to 2,527,200 VND/month, the allowance for village heads and residential group leaders is also expected to increase according to the contract level specified in Decree 33.
Early election day in Bach Long Vi takes place safely and in accordance with regulations
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Hai Phong - Morning of March 14, the election day in Bach Long Vi special zone took place seriously, democratically, and in accordance with regulations. By 10 am, more than 90% of voters had completed voting.
Special election day in isolated village in the great forest of Gia Lai
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Gia Lai - In the cold rainy weather of the great forest, 131 voters in O2 village, Vinh Son commune completed early voting, 1 day ahead of the general election time.
Officials, soldiers and detainees in Dak Lak hold early elections
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Dak Lak - At Detention Center No. 1, early election work has been organized for voters who are officers, soldiers on duty and people being temporarily detained.
Current status of smelly garbage transfer point in Can Tho residential area to be relocated soon
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Can Tho - The waste transfer point in Thoi Nhut 2 residential area is being urgently handled by functional agencies and is expected to be cleared in March.
Dak Lak voters excited before the festival of the country
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Dak Lak - Voters are excited and proud when all roads are brilliantly decorated with flags and flowers, propaganda panels, spreading a joyful atmosphere towards the election day.
Notes when supplementing vitamin C from food
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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
Lao Cai: National power grid extended to the door, people have not been able to use it for 3 years
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Lao Cai - Although the power line has been extended to their homes, many villages are still in a state of "red eyes" waiting for the day to use the national power line.
Voters of Hue City Military Command put a lot of heart before the election
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HUE - Voters of the Military Command of Hue City both performed their duties at the unit and participated in voting, showing the responsibility of soldiers on the day of national democracy.
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
Forecast of thunderstorms in provinces and cities this weekend
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Forecast from the night of March 14, the Central Central region will reduce rain; meanwhile, the Northern mountainous region is likely to have rain, scattered showers and thunderstorms in some places.
Arresting more subjects related to the suspected staged robbery in Can Tho
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Can Tho - Expanding the investigation into the suspected staged robbery of tourists' property, the City Police continued to arrest a number of related subjects.
5 generations of artisans preserving "flower colors" of Saint Giong
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Through many generations, the artisan family still quietly maintains the traditional flower making profession, contributing to preserving the cultural beauty associated with the legend of Saint Giong.
Forecast of the highest saltwater intrusion in the Mekong Delta
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Representatives of the Department of Management and Construction of Irrigation Works gave assessments on the drought, water shortage and saltwater intrusion situation in the southern regions.
