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Foods good for people with stomach reflux should be eaten in the morning
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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.
How to limit sugar to help stabilize cholesterol effectively
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Reducing sugar in your diet is a simple way to help stabilize cholesterol.
High recruitment at the beginning of the year, workers easily find jobs in Ho Chi Minh City
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Ho Chi Minh City - Recruitment demand in Northern Ho Chi Minh City is increasing with many positions, helping workers from provinces returning to Ho Chi Minh City after Tet to easily find suitable jobs.
Police in Can Tho discovered many subjects with drug use history
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Can Tho - Two drug-related subjects with a history of use were discovered by Phu Loi Ward Police during a patrol.
Notes when supplementing with foods rich in vitamin B12
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Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.
Notes when using black bean water to avoid side effects
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Black bean water is popular with many people thanks to its heat-relieving and health-supporting benefits.
How to charge for converting agricultural land to residential land twice on the same plot
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Converting agricultural land to residential land twice on the same plot makes many people wonder about financial obligations.
Kumquats are good for health but need to pay attention when using
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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Responsibilities of training institutions in university admission work
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The training institution is responsible for providing complete, correct formats and ensuring the authenticity of enrollment information and data to the System.
Converting rice land to illegal perennial crop land in 2026, how much will be fined
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According to regulations, the conversion of the land use purpose of rice land to perennial crop land must be permitted by a competent State agency.
People who should not eat eggs in the evening
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Eggs are a nutritious food, but not everyone is suitable for dinner.
People who should be careful when eating fish
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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.
How to use online social insurance books and health insurance cards, everyone needs to know
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According to new regulations, participants can receive and use electronic social insurance books and health insurance cards in 3 ways.
3 foods to help reduce pain and stiffness in the morning
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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Is it possible to donate land to open roads for plot separation?
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The Ministry of Agriculture and Environment responds to regulations on donating land to open roads for plot separation.
How are college teachers regulated working hours from February 12. 2
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College teachers work 44 weeks/year, including 32 teaching weeks and 12 weeks of training, research, and professional activities from February 12, 2026.
Gold and foreign currency prices 4: 3: Gold prices fall sharply under pressure from the USD
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Gold and foreign currency prices 4: 3: Gold bar brands such as SJC, PNJ, DOJI, Phu Quy all traded at 185.2 - 188.2 million VND/tael (buying - selling).
Rescuing a fishing boat that sank at Nhat Le estuary
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Quang Tri - Functional forces deploy rescue of fishermen's fishing boats sunk by waves at Nhat Le estuary.
Early elections completed in Ba Ke cluster, the furthest point on the southern continental shelf
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Voters at DK1 rigs, on-duty ships and fishermen exploiting seafood in the Ba Ke Cluster area have completed early election voting.
Reasons for continuous eyelid spasms
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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
