Video
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
|
Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
|
Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
|
These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Elderly people are happy to receive subscriber standardization support
|
After the regulation on standardizing subscriber information was implemented, many elderly people expressed their joy and peace of mind when they were enthusiastically guided by network operator staff.
Simple habits that help reduce stress more effectively than exercising
|
The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.
Ngan Pho riverbank landslide, people anxiously wait for "ha ba" dyke to save their houses
|
Ha Tinh - Serious landslides along the Ngan Pho River have caused dozens of households in Son Giang commune to live in anxiety, wearyly waiting for the dyke to resist the "ghost" swallowing land.
No workers at the coastal road construction site worth more than 2,700 billion VND
|
Quang Tri - The Coastal Road project connecting the East-West Economic Corridor has handed over 90% of the site, but the construction site is deserted, causing investors to worry about slow progress.
How to clean electric stoves, 5 simple steps to have a shiny surface
|
Electric stoves are one of the easiest to clean in the kitchen, but if not done properly, grease and burns can quickly accumulate.
How to eat sapodilla safely for middle-aged people with high blood sugar
|
Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.
In 2026, will land inheritance disputes be required for mediation at the Commune People's Committee?
|
According to current regulations, land use right inheritance disputes are not required to be reconciled at the commune-level People's Committee before initiating a lawsuit.
Revealing how to control high blood pressure without medication
|
You can control high blood pressure without medication if you detect it early and change your lifestyle in time.
3 types of summer fruits that diabetics should eat sparingly
|
Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.
People to note when using celery leaves
|
Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.
How does blood pressure change when stopping coffee?
|
Stopping coffee can cause blood pressure to change in ways many people do not expect.
Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men
|
Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.
Cheap durian arrives in Ho Chi Minh City, purchasing power increases sharply
|
In recent days, many fruit selling points in Ho Chi Minh City have simultaneously reduced durian prices to lower levels than before, attracting many consumers to buy.
Forecast for provinces and cities to have thunderstorms from this evening, with heavy rain in some places
|
It is forecast that the area from Thanh Hoa to Hue city, the South Central Coast, the Central Highlands and the South will have scattered showers and thunderstorms from this evening on May 17.
Renting social housing but not living there, can it be rented to others?
|
The 2023 Housing Law stipulates that people who are renting or renting social housing are not allowed to sublease it during the lease-purchase period.
