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Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
9th Hour No. 184: Short Happiness - Part 2
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9th hour - When the wife gives birth, the husband coldly cheats. The wife endures waiting for her husband to reconcile. Can this marriage be saved?
8 PM News: Hanoi relocates 200 graves to build roads
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8 PM News on January 17th: Hanoi relocates nearly 200 graves to build roads connecting Ring Road 2.5 to Ring Road 3; Rare monkey herd re-released to the natural forest in Ha Tinh;...
Medical professional preferential allowance increases according to Resolution 72, which subjects are entitled to it?
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According to Resolution 72, many medical staff will be entitled to increased professional preferential allowances, the highest being 100% for medical professionals.
Weather forecast tonight and tomorrow January 18
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Latest weather forecast 18.1: Northeast region has showers in some places, early morning fog and light fog scattered.
Canola root and unknown side effects when used
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Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.
USD exchange rate today 16.1: Rises to a high level
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USD exchange rate today 16.1: The USD rose to a 6-week high on Thursday, after the number of first-time jobless claims in the US fell below forecast.
3 hours to limit coffee consumption to avoid causing insomnia and anemia
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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Gold and foreign currency prices 16.1: Gold ring reverses direction, decreases by more than 1 million VND/tael
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Gold and foreign currency prices 16.1: The world and domestic gold markets had a downward adjustment session but still traded at a high level.
Young workers focus on improving in-depth skills
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Recruitment requirements are increasingly strict, young workers do not chase after "movement" certificates but choose to invest in in-depth skills.
Beef is very good, but the group below should limit eating it
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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Before Tet, many Hanoi nail salons are already fully booked for peak days
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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
U23 Vietnam is even, but the 2018 Changzhou generation is more elite
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According to commentator Quang Huy, the current U23 Vietnam squad is very even, but the 2028 Changzhou generation has more elite players.
Russia declares attack on important infrastructure of Ukrainian army
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Russia has attacked energy and transport infrastructure serving the activities of the Ukrainian army, along with enemy deployment points and command posts.
Son Doc puffed rice cake craft village bustling with Tet season
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Vinh Long - In the Tet season, Son Doc puffer cake craft village in Hung Nhuong commune is bustlingly increasing capacity to serve the year-end market.
Weather today 16.1: Northern region has places changing to rain
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Weather today 16.1, Northern region has light rain in some places, early morning fog, especially mountainous areas have scattered rain. Cold at night and in the morning.
Livestream selling flowers helps farmers in Cho Lach proactively consume Tet crops
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Vinh Long - Livestream selling flowers in Cho Lach commune helps many farmers adapt to the weather, reduce output pressure, and open up Tet flower consumption markets.
Park in the center of Hanoi is messy, lacking trash cans for people
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Hanoi - Mai Dich regulating lake park is currently degraded, with peeling bricks, poor sanitation, and trash cans are also not properly arranged.
8 PM News: An official related to the Ha Long Canned Food case surrenders
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8 PM News on January 15th: An official related to the Ha Long Canned Food case surrenders; Ministry of Education and Training proposes regulations on paying salaries and allowances to teachers when teaching inter-schools, inter-levels...
