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4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
How to use herbs to support natural liver detoxification
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Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.
Forecast of heavy rain concentrated in the North and South
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The meteorological agency forecasts that the rain time in the North will be concentrated from late afternoon to morning; while in the South, it will mainly rain in the late afternoon and evening.
Simple tips to help keep the bedroom always neat and tidy
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Small changes in the arrangement and storage of furniture can help the bedroom become more tidy.
Notes when eating lotus seeds is good for health
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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
Houses become digital addresses thanks to QR codes
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Quang Tri - House number QR model is turning each household into a digital address, contributing to promoting digital transformation from residential areas to communities.
Secrets to combining vitamin C and sunscreen for effective skin care
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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.
People are excited when National Highway 13 changes traffic organization solutions
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Ho Chi Minh City - Urgent traffic adjustments on National Highway 13 help reduce accidents, eliminate congestion points and increase safety for people.
5 common mistakes when arranging a small bedroom
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Many people unintentionally make small mistakes when arranging the bedroom, making the originally limited space more messy and less comfortable.
Dengue fever can be more severe in people with chronic diseases
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Dengue fever can cause more serious complications in people with chronic diseases.
The truth about wearing black clothes causing heat in the summer
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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.
Ministry of Health stipulates the principle of providing free medicine support for medical examination and treatment facilities
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The Ministry of Health stipulates a program to support free medicines for medical examination and treatment facilities nationwide, effective from July 10, 2026.
Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively
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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.
Simple things to do after waking up to help stabilize blood pressure
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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.
Forecast of the area with the heaviest rain from today to June 18
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The meteorological agency forecasts that from now until June 18, the mountainous and midland areas of the Northern region will experience a widespread period of moderate to heavy rain.
