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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
9th Hour No. 191: Youth is only one - Part 2
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9th Hour - The wedding day is approaching, the girl suddenly has an accident. Instead of being by her side, her fiancé cruelly avoids her. Where will this tragedy push her fate?
Mistakes in daily life greatly affect life expectancy
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Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.
Reasons why uric acid still increases despite healthy eating
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Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
Weather forecast tonight and tomorrow 15. 3
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Latest weather forecast March 15: Hanoi Capital area has light rain, drizzle and scattered fog at night and in the morning.
Saigon Hot News: Ho Chi Minh City is about to start expanding 5 major roads connecting Tay Ninh
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Saigon Hot News 14. 3: Ho Chi Minh City to start expanding 5 major roads connecting Tay Ninh; Ho Chi Minh City determined to clean up data, contributing to double-digit growth;...
Breakfast secrets to help your body be full of energy
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A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.
Highland teachers in Da Nang knock on every door to remind of election day
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Da Nang - Before the March 15 election day, many highland teachers still crossed forests and slopes to each rooftop to remind people to vote, spreading the atmosphere of the voters' festival.
Secrets to limiting wrinkles on your hands
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Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.
White Valentine's Day 14. 3 gradually becomes a trend among young people
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Not only Red Valentine's Day 14. 2, March 14 is also noticed by many young people as an occasion to "respond to love", give gifts and express affection.
What works are allowed to be built on agricultural land
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The construction of works on agricultural land must meet certain conditions.
Searching for missing fishermen at sea in Quang Tri
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Quang Tri - Boat sinks while entering Gianh estuary, causing 2 fishermen to be in distress, border guards have rescued 1 person and are searching for the missing person.
3 groups of foods to help reduce inflammation in people with cervical spondylosis
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A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
Hearing Xo Dang's voice, understanding about elections
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Da Nang - In the highlands, the Xo Dang language is used in propaganda to help election information get closer to the people, spreading the meaning of the festival of the whole people.
10 eating principles to help prevent migraines
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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
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Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
