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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Can the Commune Compensation Council open a bank account
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The Ministry of Natural Resources and Environment answers questions related to compensation, support and resettlement councils.
Super beautiful lottery license plates in Hanoi in the afternoon of December 16
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License plate auction: On December 16, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Mobilizing machinery and human resources to construct the Chau Doc - Can Tho - Soc Trang expressway
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An Giang - At the Chau Doc - Can Tho - Soc Trang expressway construction site (through An Giang), the contractor mobilized all resources to aim for the end of June 2026.
Water with a mild sour taste, drink in the evening to control blood pressure
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Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.
A pair of super beautiful motorcycle license plates available in the auction on the afternoon of December 16
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License plate auction: On December 16, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
All kinds of garbage are burned openly in Hanoi residential area, people "hold their breath" because of smoke
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Hanoi - The spontaneous garbage burning on Mieu Nha Street (Xuan Phuong Ward) has seriously affected people's lives and health.
5 reasons to add tubers to your winter diet
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Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.
Foods that enhance liver function, good for people with fatty liver
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Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.
Labor registration documents for employees participating in compulsory social insurance from 2026
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How specific is the labor registration dossier for employees participating in compulsory social insurance from January 1, 2026?
People with high uric acid should pay attention when drinking
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Drinks are part of an overall strategy for uric acid prevention and control.
How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach
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Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.
Interest rates 16.12: 3 banks massively increase savings interest rates
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Interest rates 16.12.2025: The market recorded 3 joint stock commercial banks sharply increasing savings interest rates. See the highest bank interest rates today.
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Handling compensation and support when reclaiming public land that has been eroded
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Compensation or support when reclaiming public land that has been eroded depends on the origin of the land and the form of management and use according to the provisions of land law.
Elderly people face the risk of serious complications after falling
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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.
