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How to make soft, protein-rich tofu soup good for the elderly
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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
3-day weather forecast from May 29 to May 31 in all three regions
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Weather forecast for the Northern region on May 29th: scattered showers and thunderstorms, locally heavy rain, rain concentrated in the late afternoon and night; sunny days from May 30th.
Saigon Hot News: Cracking down on Song Long debt trading ring
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Saigon Hot News on May 28: Ho Chi Minh City operates 2-level government model, on-duty dossiers reach over 99.5%; Cracking down on Song Long debt trading ring...
How is bowel movement frequency related to health and longevity?
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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
Rapid weight loss can weaken the body and cause premature aging
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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.
Ensuring voting rights for fishermen in coastal areas in Quang Tri
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Quang Tri - Propaganda for elections in sea areas is promoted, helping fishermen understand voting time, proactively arrange sea trips, and ensure citizens' rights.
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
Expected policies for universal preschool education and compulsory education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Early elections at Brigade 127: Bringing ballot boxes to ships stationed at sea
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An Giang - The early election at Brigade 127 (Command of Naval Region 5) was held seriously, with 100% of voters participating in voting.
5 occupational groups that attract the most job seekers in Can Tho in February 2026
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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.
Leaving crowded roads and traffic jams, people in Hanoi take the tram home
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Hanoi - After rush hour, many people have chosen electric trains to travel quickly, reduce congestion, and contribute to promoting green traffic.
Tasks and powers of boarding schools
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Below is detailed information about the tasks and powers of boarding general schools according to the latest regulations.
Many people living along canals and ditches in Ho Chi Minh City relieve their worries about low compensation
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Ho Chi Minh City - The 70% support level for encroached land prices helps many people along canals and ditches in Ho Chi Minh City relieve their worries about low compensation and feel secure in moving away.
Unfavorable weather developments forecast from now until March 14 due to cold air
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It is forecast that the cold air is strengthening towards the east, the weather in the North East Sea is developing unfavorably with strong winds of level 6 - 7, gusts of level 8 - 9, strong rough seas; sea waves 3 - 5m high.
8 PM News: Expected new salary scale for officials and civil servants from July 1st
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8 PM News on 12th: New salary scale expected from July 1st for officials and civil servants; Busting a fraud ring selling "3-generation family remedy" Hoang Minh Duong...
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
7 unexpected benefits of drinking guava juice every day
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Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.
Weather forecast tonight and tomorrow 13. 3
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Latest weather forecast 13:3: Increased cold air causes rain in the Central region. Below is the weather forecast for some areas across the country.
Saigon Hot News: Ho Chi Minh City will have more pedestrian streets in the center
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Saigon Hot News on March 12: Ho Chi Minh City will have more pedestrian streets in the center; More than 550 cases of railway traffic safety violations handled in Ho Chi Minh City;...
5 ways to protect your brain when surfing your phone too much
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Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.
