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More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
Public electric bicycles attract people to experience in Ho Chi Minh City
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Ho Chi Minh City - Public electric bicycle services in the city center are attracting many people and tourists to experience.
Gold and foreign currency prices 16. 3: World gold prices fall, predicting upcoming trends
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Gold and foreign currency prices 16. 3: World gold prices decreased in the first trading session of the week, domestic gold went sideways.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Five-digit 6 license plates worth billions in Ho Chi Minh City are available in the license plate auction on March 16th
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Auction of car license plates: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 10,000 beautiful car license plates in 4 time slots.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Five-digit license plate 15AB-888. 88 officially present in the auction on March 16th
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Motorbike license plate auction: On March 16, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Types of land with a term of 50 years currently
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50-year land is a term that people often use to refer to land with a term of use of 50 years.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
Bui Truong Linh reveals interesting things about the backstage of the Anh Trai Say Hi concert
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Gen Z male singer Bui Truong Linh has made interesting revelations about the backstage of the "Anh Trai Say Hi" concert.
Keep kidneys healthy, reduce inflammation by supplementing with familiar foods
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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.
Sitting habits have a bad effect on the kidneys, many people often get it
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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.
Weather today 16:3: Northern region has rain in some places, Southern region sunny
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Weather today March 16, Northern region has light rain in some places, especially mountainous areas have rain, scattered showers and thunderstorms in some places. Southern region sunny day.
