Video
Dishes combined with oats help feel full longer and increase energy
|
Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
Weather forecast tonight and tomorrow 23. 6
|
Latest weather forecast on June 23rd: Northern and Central regions continue to have hot and intense heat, with some places exceeding 40 degrees Celsius.
Saigon Hot News: Cracking down on a line producing tools for illegal drug use
|
Saigon Hot News 22. 6: Cracking down on a line producing tools for illegal drug use; Long Thanh Airport maintains more than 7,300 direct workers...
Tips to help you choose satisfactory and safe running shoes
|
Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
The effects of napping
|
Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
|
Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
Gold and foreign currency prices 6. 4: Gold cools down, short-term risks increase
|
Gold prices cool down after a hot upward trend, short-term risks increase, but the medium-term upward trend is still maintained.
Achieving 3 things before age 60, life later is light
|
Approaching the age of 60, the standard of success has changed clearly, no longer money or fame but stability, self-reliance and long-term sustainable health.
Inauguration ceremony of the 16th National Assembly Chairman
|
On the morning of April 6, the National Assembly will elect the National Assembly Chairman by secret ballot. After that, the National Assembly Chairman will take the oath and deliver the inauguration speech.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
|
Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
|
Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
|
Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
|
Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Cases of training institutions having their car driving training licenses revoked
|
Training institutions will have their car driving training licenses revoked if they violate one of the following cases.
Foods that cause high uric acid but many people still eat
|
High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
Kidneys are easily damaged from soups that are thought to be nutritious, many people prefer
|
Many familiar soups are often said to be good for health, but if used inappropriately or abused, it can affect kidney function.
Full text of General Secretary To Lam's speech at the first session, 16th National Assembly
|
On the morning of April 6, at the opening session of the first session of the 16th National Assembly, General Secretary To Lam delivered an important speech before the National Assembly and voters nationwide.
Construction site of a multi-level boarding school on a hillside in Quang Tri
|
Quang Tri - At the construction site, officials and workers are making efforts to overcome hilly terrain, hot weather to accelerate construction to hand over the project on July 31st for use.
Super beautiful five-digit 9 license plates in Thanh Hoa will be on the license plate auction on April 6th
|
Motorbike license plate auction: On April 6, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.
Car license plate 30C-567. 89 officially present in the auction on April 6th
|
Auction of car license plates: On April 6, Vietnam Joint Venture Auction Company will organize an auction of 12,000 beautiful car license plates in 4 time slots.
