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Anti-inflammatory power from familiar vegetables
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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
The problem of capital sources for double-digit growth
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The double-digit growth target sets high requirements for mobilization and allocation of resources. Not only capital scale, the problem also lies in quality and sustainability.
3 nutritional principles to help increase muscle and reduce fat effectively
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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
5 types of foods to eat at lunch to help prevent fatigue in the afternoon
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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.
USD exchange rate today 12. 3: Reasons for USD sharp increase
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USD exchange rate today March 12, 2026: The USD increased against the EUR and the Japanese Yen due to cautious sentiment in the face of the Middle East conflict and rising energy prices after Iran's attacks.
Ho Chi Minh City Ring Road 3 construction site is brightly lit all night, waiting for technical traffic opening on December 19
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HCMC - Before the technical opening time (December 19), the Ho Chi Minh City Ring Road 3 construction site was brightly lit all night, workers and engineers raced to complete the final items.
20h News: Ministry of Education and Training proposes to change regulations on summer vacation for teachers
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20h News on December 18: School mergers, 265 principals reduced; Ministry of Education and Training proposes to change regulations on teachers' summer vacation...
Expectations from the grassroots to the An Giang Provincial Trade Union Congress
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An Giang - Before the first official working session of the An Giang Provincial Trade Union Congress, officials at the grassroots level expressed many expectations for the new term.
Weather forecast for tonight and tomorrow, December 19
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Latest weather forecast 19.12: Northeast region has rain in some places at night, early morning there is scattered fog and light fog, sunny day.
Expected allowances for teachers teaching double-level combined classes
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The draft Decree detailing a number of articles of the Law on Teachers clearly states the allowance level for teachers teaching combined classes of two levels.
Hot Saigon: Ho Chi Minh City activates a series of trillion-dong infrastructure projects
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Hot Saigon 18.12: Ho Chi Minh City activates a series of trillion-dong infrastructure projects; Ho Chi Minh City proactively sources supply, stabilizes vegetable and meat prices;...
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 18.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 18, 2025 were listed around 1.6-4.9%/year.
Arresting stray dogs without muzzles in Ho Chi Minh City
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HCMC - After nearly 4 hours, the team that caught stray dogs in Hiep Binh ward has surrounded and arrested 26 of them. That is the ward's effort to prevent and control rabies and urban aesthetics.
The Ministry of Education and Training plans the rights and obligations of high school principals
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Article 11 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the rights and obligations of principals.
4 things to do in the morning to make the body healthier every day
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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.
Deputy Prime Minister Ho Quoc Dung visits Hue General Diocese and people after floods
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HUE - Deputy Prime Minister Ho Quoc Dung visited, wished a Merry Christmas to the General Confederation of Laity of Hue and shared the difficulties of the people after the flood.
Ship 09 of the Vietnam Navy successfully completes the 2nd ASEAN - US Maritime Exercise
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Navy Region 2 - Ship 09, Brigade 171 successfully completed the second ASEAN - US Maritime Exercise mission.
Procedures for registering for work with people who are not subjects of social insurance participation
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Guidelines for labor registration procedures for employees who are employed and are not subject to social insurance or unemployed.
3 types of winter steamed fruits help beautify the skin, lose weight for women
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Some types of steamed fruits in winter can help support digestion, nourish the skin and effectively control weight for women.
Tea helps sleep well, regulates hormones, reduces heat in people
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Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.
