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Simple things to do after waking up to help stabilize blood pressure
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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.
Forecast of the area with the heaviest rain from today to June 18
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The meteorological agency forecasts that from now until June 18, the mountainous and midland areas of the Northern region will experience a widespread period of moderate to heavy rain.
How to use ice to help soothe mouth ulcers safely at home
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Using ice can quickly soothe the burning pain caused by mouth ulcers, but it needs to be done properly to avoid damaging the mucous membrane.
Driver steps out of cabin after truck overturns
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HUE - After a collision with a car, the male driver stepped out of the truck cabin in a state where the car's glass was broken and it overturned at the highway access road intersection.
Increase in bonuses for party members with 30 years of Party membership or more from 1.7
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The bonus level attached to the Party Badge increased according to the new base salary, of which party members with 30 years of Party membership received 3.795 million VND.
Things you cannot ignore when choosing a school or major
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Choosing schools and majors is an important turning point, but many candidates still ignore key factors.
Russia announces control of 2 more settlements in Ukraine
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Russian forces have taken control of the two settlements of Novoosinovo in Kharkov and Lugovskoye in Zaporizhzhia in the past 24 hours.
Responsibilities of the Ministry of Education and Training regarding career guidance and streaming
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Article 12 of the Circular stipulating career guidance and streaming in education mentions the responsibilities of the Ministry of Education and Training.
Motorbike license plate 66AB-888. 88 will be available in the auction session on April 1-2
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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on February 1st.
Understanding taxes correctly: Business households worry about being "scrutinized" for personal accounts
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Business households are concerned that tax authorities may "want to go and see" personal account statements at any time.
Gold and foreign currency prices 31. 3: Gold bars and gold rings increase in price
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Gold and foreign currency prices 31.3: World and domestic gold prices surged amid escalating wars in the Middle East.
4 nutrients to help postmenopausal women maintain their figure
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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Sleeping mistakes that affect health and longevity
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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
How to cope with ice rain to reduce damage
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Hailstorms pose many risks, so proactive measures to prevent and protect people and property are necessary to limit damage.
People voluntarily return land, how to apply recovery regulations?
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Ministry of Agriculture and Environment responds to land acquisition regulations.
3 medicinal dishes to help reduce stress and sleep well every day
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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.
Can unscheduled contract workers have their social insurance withdrawn once
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Unlimited-term contract workers can withdraw social insurance once but must meet specific conditions.
Unexpected health benefits of short people
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Not only physical characteristics, height is also related to health; research shows that people with short bodies may have a lower risk of cancer, blood clots and injuries.
Morning of the Mekong Delta 31. 3: Completion of relocation of MiG-21 aircraft abandoned in Ca Mau
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Morning of the Mekong Delta 31. 3: Piloting the accelerated radiation therapy system in Can Tho; Completing the relocation of MiG-21 aircraft in Ca Mau...
