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How to prepare black beans to help lower blood sugar safely at home

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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.

How to eat beef for health

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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.

Building a safe working environment at businesses in Da Nang

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Da Nang - Hoa Xuan Ward Trade Union (Da Nang) is implementing a pilot model on labor safety culture, aiming to protect workers' health.

Math exam for 10th grade in Hanoi 2026 has high differentiation

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The Math exam for 10th grade has a fairly clear differentiation, the basic questions are just right, but the application part requires candidates to think and calculate carefully.

Candidates are ready to enter the 10th grade exam in Ho Chi Minh City with confidence

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Ho Chi Minh City - On the morning of May 31, candidates completed the procedures for the 10th grade entrance exam, checked personal information and listened to the dissemination of regulations before the official exam day.

From voters' votes, sending faith in the new term

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On March 15, nearly 79 million voters nationwide excitedly went to vote for National Assembly and People's Council deputies for the 2026–2031 term, placing their trust in worthy deputies.

Things to note when drinking aloe vera juice

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Aloe vera juice is good for health, but needs to be used correctly and in dosage to avoid unwanted effects.

Notes for people with sensitive digestive systems when using soda

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For people with a sensitive digestive system, when using soda, you should pay attention to the following.

Veterans impressed with quick election work thanks to digitization

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Ho Chi Minh City - Having participated in the election many times, veteran Nguyen Duc Chien realized that this year's organization is more modern and convenient thanks to the application of digitalization.

Khmer people in Can Tho excitedly go to the polls early

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Can Tho - From early morning, many voters who are Khmer compatriots came to the polling station, exercising their citizen rights on election day.

Voters are excited to participate in voting at hospitals

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HUE - Voters who are patients being treated at the hospital are allowed to participate in voting right at the hospital bed, bringing a joyful atmosphere to the great festival of the nation.

Gold and foreign currency prices 15. 3: New forecasts on gold price trends

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Gold and foreign currency prices today 15:3 According to the latest survey by Kitco News, Wall Street analysts are still divided on the short-term outlook for gold.

3 familiar vegetables in the market that are beneficial for men's health

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Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.

100-year-old woman in Ho Chi Minh City wakes up at 5 am to vote

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Ho Chi Minh City - Although old, Ms. Tran Thi Huc (100 years old, residing in Tan Binh ward) is still eager to exercise her citizenship, along with many other elderly voters participating in the election.

Visually impaired voters participate in elections in Binh Quoi ward

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Ho Chi Minh City - On the morning of March 15, at election team No. 10, Binh Quoi ward, visually impaired voters went to vote, receiving dedicated support from the service force.

Midfielder Hoang Hen is proud in his first election trip in Vietnam

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Midfielder Do Hoang Hen is proud and happy to personally vote in the election as a Vietnamese citizen.

6 vitamins to avoid using right when waking up in the morning

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Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.

Hue City Police vote early to perform election protection duties

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HUE - More than 1,100 officers and soldiers of Hue City Police participated in voting early, completing the election to be ready to perform the task of protecting the election day.

What happens when wearing the wrong degree of nearsightedness

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Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.

Trade union news: Research to expand opportunities to buy social housing

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Trade union news includes the following contents: Businesses focus on welfare to attract workers; Research on raising the income ceiling for social housing purchases;...