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Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
8 PM News: Regulations on the organization of villages and residential groups must be submitted to the Government before April 30
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8 PM News on 28th: Deadline for submitting to the Government regulations on the organization and operation of villages and residential groups;...
Weather forecast tonight and tomorrow 29. 4
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Latest weather forecast on April 29th: From the evening of April 28th to the morning of April 29th, the North will have rain, moderate rain and scattered thunderstorms, with locally heavy to very heavy rain.
Deadline for business households to notify bank accounts or e-wallets
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Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
3-day weather forecast from April 29 to May 1 in all three regions
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Weather forecast for the Northern region on the morning of April 29th: rain, moderate rain, locally heavy rain; from April 30th - May 1st, showers and thunderstorms in some places, sunny days.
Black spots of accidents on National Highway 61C - Provincial Road 929 in Can Tho removed
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Can Tho - Approaching Lunar New Year, the intersection of National Highway 61C - Provincial Road 929, Can Tho City is being repaired, eliminating traffic accident black spots.
10 daily habits to give up to live longer and healthier
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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.
Regulations on land plot separation with multiple purposes of use
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How to separate land plots with multiple purposes of use is a content that citizens are interested in.
7 popular snacks good for the liver and intestines on a scale of 10
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Ten popular snacks scored by gastroenterologists according to their benefits for the liver and intestines, helping you choose healthier foods every day.
3 food groups during Tet: the more you eat, the more likely you are to lose sleep
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Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.
0-dong booths bring warm Tet to Ho Chi Minh City residents
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Ho Chi Minh City - Binh Ngo Spring Festival in Tan Hung ward attracts a large number of people with 0-dong booths and many meaningful and practical social security gifts.
Pregnant mothers enjoy Tet space in a hospital in Can Tho
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Can Tho - Medical staff of Can Tho City Obstetrics and Gynecology Hospital have designed a Spring Flower Street for pregnant mothers to celebrate Tet, thereby raising funds to support patients in difficult circumstances.
Proposal to amend the allowance for the position of commander of the militia and self-defense forces of the commune-level military command
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Functional allowances for militia commanders of commune-level military commands are being proposed for amendment by the Government, thereby serving as a basis for adjusting the benefit level.
Bamboo shoots have many health benefits, but some people should be cautious
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Although nutritious, bamboo shoots need to be used properly to ensure safety for health.
Forecast of the possibility of storms and provinces at risk of rain in February
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In February, it is forecast that there is little chance of storms appearing in the East Sea. The Central and South Central regions are likely to experience some widespread rains.
Secrets to recovering the body after year-end parties and alcohol
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Overdrinking harms the liver, stomach and sleep, but some medical-based measures can help reduce risks after parties.
Promoting career orientation, helping final year students choose the right career
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Career guidance for final year students is strengthened, helping them choose suitable careers and proactively shape their future.
Tet flower cultivation brings high income to people in Quang Tri
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Quang Tri - From ineffective rice fields, Minh Hoa people switch to growing Tet flowers, increasing income.
To prolong life, women over 50 should do this in the afternoon
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The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.
Winter allergic signs that many people ignore
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Winter allergies not only cause respiratory discomfort but also affect sleep and daily life if not recognized early.
