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4 signs that you may be a long-lived person
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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
Tet gifts are full, Can Tho workers bring spring home
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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.
Expected rights and obligations of university preparatory school teachers
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The draft Circular promulgating the Regulation on organization and operation of pre-university schools clearly states the rights and obligations of pre-university school teachers.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Hot Saigon: More schools announce expected enrollment information in 2026
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Hot Saigon News on November 12: Another school announced the expected enrollment information for 2026; Ho Chi Minh City officially announced the re-division of My Phuoc - Tan Van route...
Preventing postpartum hair loss with 1 simple tip
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Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.
Donating endoscopy systems, supporting lower-level community gastrointestinal health care
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Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 12, 2025 were listed around 1.6-4.9%/year.
How are the grassroots security and order protection forces that do not have health insurance when sick covered
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For people in the grassroots security and order protection force who do not have health insurance and are sick or have an accident while on duty, the regime settlement period is 9 working days.
Universities join hands with businesses, creating early jobs for students
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The connection between schools and businesses helps Hanoi University students shorten their journey from lectures to jobs.
Quang Tri Border Guard rescues 8 fishermen whose boat sank in Nhat Le sea
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Quang Tri - A fishing boat and 8 crew members sank at Nhat Le sea and were rescued by the Border Guard.
Clip of instructions for declaring vehicle registration and driving license data information on iHanoi in the most detailed detail
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Hanoi City Police instruct people to declare vehicle registration and driving license data information on the Digital Capital Citizen application platform - iHanoi.
HCMC has a new route, 6 lanes, helping to reduce traffic congestion at An Phu intersection
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HCMC - Lien Phuong Road with 6 lanes, connecting Do Xuan Hop and Mai Chi Tho has just been inaugurated, helping to reduce traffic congestion at An Phu intersection, the eastern gateway of the city.
5 types of dried fruits you should eat in winter
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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Note 3 traffic violations that will start to be punished from January 1, 2026
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Decree 168/2024 stipulates that 3 traffic violations will be punished from January 1, 2026, in addition to the provisions implemented from 2025.
Eating habits help belly fat disappear after 45
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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
Fees to be paid when making a red book for land without documents in 2025
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The cost of granting red books for land without documents includes land use fees, registration fees, certificate issuance fees, and file appraisal fees.
The latest allowance regime for part-time workers at the commune level, in villages and residential groups
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Add 3,510,000 VND/month to the allowance for each non-professional worker in communes, villages, and residential groups to increase accordingly when allocating funds.
