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5 simple habits to help boost metabolic and mental health
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Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Inside the votive paper capital next to a sacred temple in Lao Cai
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Lao Cai - Inside Bao Ha votive paper craft village, artisans are diligently weaving and pasting paper to create products to serve spiritual and religious activities.
Perilla tea is good for health but needs to be careful when using
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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
5 types of herbs and spices to help enhance turmeric absorption
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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
Gold and foreign currency prices 2. 6: Factors affecting gold developments
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Gold and foreign currency prices 2. 6: The trend of world gold depends on many factors, notably the series of US economic data to be released soon.
Wood chip factory "stuck" due to planning issues on expressway compensation land
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Quang Tri - The enterprise's chip factory has to be relocated to serve the expressway but cannot be rebuilt on compensated land due to planning problems, causing production to be disrupted.
Gold and foreign currency prices 17. 3: Gold bars, gold rings reverse direction and fall in price
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Gold and foreign currency prices 17.3: World gold adjusted upwards, while the domestic market decreased in price.
What is the monthly survivor's allowance when the base salary increases by 8% from July 1, 2026
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In case the base salary increases by 8% from July 1, 2026, many allowances will also increase, including monthly survivorship allowances.
3 side effects that can occur when eating macadamia seeds
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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Technique to help fall asleep quickly in just 3 steps
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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.
People are excited, expecting the road worth more than 1,300 billion VND in Hanoi to reach the finish line on schedule
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Hanoi - People are excited when the road project worth over 1,300 billion VND is about to reach the finish line, expecting the appearance of the living area to soon become spacious.
Western Morning March 17: Proposal to soon preserve the forgotten MiG-21 aircraft in Ca Mau
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Morning of the Mekong Delta 17. 3: Temporarily suspend the operation of the Hau Giang - Ca Mau expressway; Propose early preservation of the MiG-21 aircraft forgotten in Ca Mau;...
Veterinarians raise biosafe chickens, creating jobs for rural workers
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Quang Tri - From veterinarian knowledge, Mr. Tran Thanh Ngoc built a large-scale chicken farm in the direction of biosafety, creating jobs for local workers.
Breakfast helps support effective uric acid control
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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Weather today 17.3: Northern region cold in the morning, temperature increases rapidly during the day
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Weather today, March 17, Northern region has light rain in some places, early morning fog, cold weather, sunny in the afternoon. Southern region sunny day, hot sunny in some places.
April 2026 pension payment schedule in Hanoi
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Pensions and social insurance allowances for April are transferred on the 2nd working day of the month through personal accounts.
Elderly people expect information about expected pension and allowance adjustments
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Many elderly people expressed interest and expectations in the expected information about pension adjustments and social allowance regimes from July 1, 2026.
5 infectious diseases to pay attention to prevent for young children
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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Notes when weaning to make babies less picky eaters and healthier
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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
8 PM News: Salary of 30 million VND/month is a high threshold for many workers
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8 PM News on March 16: Workers cannot easily access a job with a salary of 30 million VND/month; Forecast of the possibility of storms, low pressures and cold air in the next month...
