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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Super license plate 70AA-999.99 is available in the license plate auction session on January 9
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License plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorbike license plates for auction on the afternoon of January 9, 2026.
The super beautiful rain of five-digit license plates in the license plate auction session on January 11-11, 2012
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License plate auction: Vietnam Partnership Auction Company has announced a list of 20,000 beautiful motorbike license plates expected to be auctioned on January 11-12, 2026.
People proactively handle cold fines, no need to go to the police station
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Hanoi - People can view violation images, sign records and pay remote fines online via iHanoi quickly and transparently.
Can Tho promotes the progress of the 31,000 billion VND expressway, technical opening in June 2026
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Can Tho - The Chau Doc - Can Tho - Soc Trang expressway project through Can Tho with a capital of 31,000 billion VND is accelerating progress, expected to be technically opened in June 2026.
More than 1,100 Ukrainian soldiers shot down on the battlefield in just 24 hours
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Ukrainian forces lost about 1,180 soldiers in all areas of the special military operation within 24 hours.
Quang Ninh studies converting Cai Lan port into a tourist port
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Quang Ninh is researching a plan to convert the function of Cai Lan seaport into a tourist port in the planning of the province's seaport system.
Quang Tri farmers use "tricks" to make flowers bloom on time for Tet
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Quang Tri - In the days leading up to Tet, farmers are busy taking care of flowers in cold rainy weather, proactively applying techniques to make flowers bloom on time.
Weather today 9.1: Northern region is severely cold, in some places below 5 degrees Celsius
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Weather today, January 9th, Northern region early morning foggy, sunny day. Very cold weather, severe cold in some places. High mountainous areas should be wary of frost and frost.
8 PM News: Ministry of Home Affairs will propose adjustments to salaries and allowances for officials and civil servants
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8 PM News on January 8th: In 2026, salary and allowance adjustments will be proposed for officials and civil servants; Gasoline prices will simultaneously decrease sharply from 3 pm this afternoon...
Weather forecast tonight and tomorrow January 9
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Latest weather forecast 9.1: Cold continues to cover the Northern and North Central regions. Below are detailed forecasts.
Lower natural uric acid thanks to low-purine nuts for people with gout
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Nuts such as flax seeds, almonds, Brazil nuts, cashews contain a lot of omega-3, low purines, helping the body eliminate uric acid effectively.
License plate 60B-222.22 nearly hits the 1 billion VND mark in the auction session on January 8
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License plate auction: On January 8, Vietnam Auction Partnership Company organized an auction of 8,000 beautiful car license plates in 5 time slots.
Regulations on the validity of electronic labor contracts
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Article 7 of Decree 337/2025/ND-CP clearly stipulates the validity of electronic labor contracts.
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Experts forecast real estate investment trends in 2026
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Experts believe that in 2026, real estate investment cash flow tends to prioritize segments serving real housing needs, with clear legal status.
Hilarious gas trafficking ring, illegally profiting nearly 106 billion VND, dismantled
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Ho Chi Minh City - On January 8, the Criminal Police Department of Ho Chi Minh City Police said that it had dismantled a large-scale laughing gas trafficking ring led by Tran Tuan Kiet.
