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What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Time for the Ministry of Education and Training to announce the answer keys for the 2026 high school graduation exams
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On average, about 5-7 days after the exam, the Ministry of Education and Training will announce the answers for all exam subjects.
Gold and foreign currency prices 13.6: Domestic gold prices break through
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Gold price today 13.6: In the domestic market, gold rose sharply.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Regulations on transferring land for perennial crops that have expired
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The transfer of perennial crop land when the term of use has expired needs to comply with current legal regulations.
Weather forecast tonight and tomorrow 25. 3
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Latest weather forecast March 25: Southern region sunny days, especially the Southeast region has hot sunny places. Below are detailed forecasts for regions across the country.
Diet good for people with digestive disorders
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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
Saigon Hot News: Key route to the Mekong Delta is about to be doubled
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Saigon Hot News on March 24: The main road to the Mekong Delta is about to be doubled; Ho Chi Minh City attracts international tourists to stay longer and spend more money;...
People with high blood pressure should avoid eating some fruits immediately after meals
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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
People in Ho Chi Minh City live in hardship inside a suspended project for more than 2 decades
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Ho Chi Minh City - Many people in Zone III - Nam Ly Chieu Hoang project are living in degraded, damp houses due to suspended planning.
Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
