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6 morning habits to help women after 40 improve their health
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After 40, maintaining small morning routines can help women increase energy, improve digestion and protect their health for a long time.
Ministry of Construction responds to cases of building level 4 houses being exempt from construction permits
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The Ministry of Construction has just answered citizens' questions related to the issuance and exemption of construction permits when building level 4 houses.
4 high-risk groups that should not ignore liver cancer screening
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Liver cancer is usually asymptomatic in the early stages. Therefore, people in the high-risk group need to have periodic screening from the age of 40 to detect the disease early.
Benchmark scores for the Auditing major of the National Economics University in recent years
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In the past three years, the benchmark score for the Auditing major of the National Economics University has continuously increased.
Chronic diseases that older people are susceptible to but are often overlooked
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Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.
Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Saigon Hot News: Gold market in Ho Chi Minh City, accumulated buying power dominates
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Saigon Hot 4. 5: Starting to register for the 10th grade entrance exam to the High School for the Gifted; Gold market in Ho Chi Minh City: Accumulated buying power dominates;...
Summer smoothies and mistakes that easily increase blood sugar
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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.
Notes when eating pineapple for people with diabetes
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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to wash linen properly, from clothes to bed sheets
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Linen is easy to use but needs to be washed properly to avoid shrinkage and damage. Here are simple instructions to help keep clothes durable and clean as new.
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Cases of dismissal from village heads and neighborhood group leaders
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Decree 59/2023/ND-CP stipulates cases of dismissal from village heads and residential group leaders.
People with high blood pressure need to remember these notes when drinking coconut water
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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
How to determine the frequency of washing clothes, how to wash correctly, without going too far
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Not every item needs to be washed after each wear, understanding the correct frequency of washing helps clothes last longer and reduces unnecessary laundry.
Dong Hoi Ancient Citadel relic graffiti
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Quang Tri - Dong Hoi Ancient Citadel relic, over 200 years old, is carved with unconscious characters and characters that are inanimate and offensive by unconscious people.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Suggested potential majors in the current context
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In the context of AI's deep presence in all fields, choosing a major is not only a story of the present but also a decision for the future.
Converting Han Riverside marina in Da Nang into a place for cultural activities
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Da Nang - The Han River-side marina will be converted by the city government into a cultural and community activity space.
Car license plate 51N-555. 55 will be available in the auction on May 5-6
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Auction of car license plates: Vietnam Joint Venture Auction Company has announced the list of 24,000 beautiful car license plates expected to be auctioned on May 5-6.
