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Why does the digestive system have slow days
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Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.
Police use specialized vehicles to take a sleepy male student to the 10th grade exam site
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Nghe An - Police officers of Quynh Anh commune promptly used specialized vehicles to take a sleepy candidate to the 10th grade entrance exam site before the exam papers were distributed.
4 things household businesses with revenue under 1 billion VND need to do to avoid tax risks in 2026
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According to new regulations, business households with revenue of less than 1 billion VND are exempt from tax. However, business households still have to comply with many important legal obligations.
Trade Union meal 100,000 VND/portion at a business in Vinh Long
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Vinh Long - Trade Union meal worth 100,000 VND/portion brings joy and solidarity to workers at Viet Hong Export Garment Co., Ltd.
Outdoor workers struggle to make a living in the scorching heat in Hanoi
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The intense heat in Hanoi makes outdoor workers tired, easily exhausted and forced to change working hours to ensure health when making a living.
Answers on issuing red books for land without land use planning
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Citizens are asking about the issuance of Land Use Right Certificates (red books) for land plots under planning but without land use plans.
Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Border village elders mobilize villages to fulfill their election obligations well
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Quang Tri - The election atmosphere in the border area is bustling as village elders and village chiefs actively propagate and mobilize people to look forward to the big festival.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Cases of building houses on agricultural land before October 15, 1993 are not penalized
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Building houses on agricultural land in some cases may not be penalized if the conditions according to current legal regulations are met.
USD exchange rate today 7: 3: Pressure surrounds
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USD exchange rate today 7:3: The USD weakened due to a drop in US jobs data reports, strengthening expectations that the Fed will soon cut interest rates. At the same time, escalating Middle East tensions further increased pressure to sell off the greenback.
Retired military officers enjoy care benefits according to new regulations
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Retired military officers enjoy many care regimes such as periodic vacations, priority medical examination and treatment, and support allowances according to new regulations.
Gold and foreign currency prices 7: 3: Domestic gold increases by another 1.2 million VND/tael
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Gold and foreign currency prices 7: 3: Gold bar brands such as SJC, PNJ, DOJI listed gold bar prices at 182-185 million VND/tael (buying - selling).
Is it allowed to build barns on annual crop land
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According to regulations, annual crop land is used in combination with livestock purposes.
Maximum salary for social insurance contributions in 2026 to receive pension
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The 2024 Law on Social Insurance stipulates the salary level for social insurance contributions based on the reference level and poverty line.
Female workers are supported and facilitated to work in factories
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Ho Chi Minh City - On March 8th, many female workers are cared for by businesses and trade unions, creating working conditions and welfare support to feel secure in working and taking care of their families.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
High gasoline prices, people bring large capacity cans to store gasoline and oil
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The increase in gasoline and oil prices in the operating session last week caused many people to worry about supply scarcity and stockpiling of gasoline and oil.
