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Chicken breast recipes to maintain softness and nutritional value

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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.

Suggested ways to eat nutritious dragon fruit

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Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.

4 factors to help maintain longevity and health after age 70

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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.

Protein sources to replace balut for people with gout

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Gout patients can refer to some other protein-rich foods to replace balut.

Update on gasoline and oil prices June 20th: Mixed fluctuations

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Gasoline and oil prices on June 20th: At the end of the weekend trading session, world oil prices fluctuated in opposite directions.

What happens to blood pressure when salt is reduced for a week

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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.

Does sleeping in the evening help prolong life?

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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.

4 ways to quickly fall back asleep when waking up in the middle of the night

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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.

How to use herbs to help sedate and sleep well for the elderly

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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.

New expected appointments and salary rankings for vocational high school teachers

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The Ministry of Education and Training is seeking comments on the Draft Circular regulating the appointment, salary ranking, professional standards and working regime for vocational secondary school teachers.

Gold and foreign currency prices 1. 4: Forecast on when investors should spend money

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Gold and foreign currency prices 1. 4: Gold brands such as SJC, Bao Tin Manh Hai, Bao Tin Minh Chau, DOJI traded at 175 - 178 million VND/tael (buying - selling).

Experiencing highland markets selling billion-dong items like bunches of vegetables and fish

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Lao Cai - Luc Yen Gem Market has long been an unmissable experience point on the journey to explore the jade land.

What happens to the liver when eating black sesame every day

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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.

How to eat eggs to effectively reduce uric acid

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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.

2 simple drinks to support sleep for the elderly

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Below are simple bedtime habits that can help improve sleep quality in the elderly.

If you want your kidneys to be healthier, skip this familiar breakfast

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Reducing or eliminating processed foods in breakfast can help improve kidney function.

How the sleeping environment affects lifespan

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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.

Russia claims control of the Malaya Korchakovka community in Sumy

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Russian forces claimed control of the Malaya Korchakovka community in the Sumy region on March 31.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.