Video

Types of meat to add to daily diet to help eliminate visceral fat

|

Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.

The owner of the hit "Walking in the Brilliant Sky" promises to explode at Green Transformation Day 2026

|

In addition to free experience activities, Green Transformation Day 2026 also has the participation of many famous singers to spread meaningful messages.

Trade union news: How to calculate allowances for non-specialized officials holding multiple positions

|

Trade union news bulletin with content: How to calculate allowances for non-specialized officials concurrently holding many positions; Workers hope to end the scene of buying high-priced electricity...

The new term begins with great expectations for the strength of national unity

|

After the success of the 11th Vietnam Fatherland Front Congress, delegates expect the new term to continue to strongly innovate and consolidate the great national unity bloc.

Doctors show how to control blood sugar in the summer

|

Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.

Tell you how to eat to help lighten your stomach and burn fat after Tet

|

After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.

Morning drinks effectively help lower uric acid after Tet

|

After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.

Time to drink honey to help sleep well and support longevity

|

Honey is not only a natural food rich in antioxidants but also helps improve sleep and improve overall health if used at the right time.

Allowances and preferential allowances for people with meritorious services in 2026

|

Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.

Suggested refreshing menu to help burn fat and lighten the stomach after Tet

|

Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.

Some exercises to help reduce belly fat after Tet meals

|

Some light exercises after Tet meals help reduce belly fat and improve health.

Gold and foreign currency prices 23. 2: Gold prices increase, positive outlook

|

Gold and foreign currency prices 23. 2: Domestic and world gold prices are both adjusted upwards, forecasting the upward trend to continue to return.

Delicious dishes from grapefruit to help relieve greasiness after Tet

|

Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

3 morning habits to help the liver recover after Tet

|

After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.

How to choose the location of the God of Wealth altar to attract fortune

|

The God of Wealth altar is valued by many families and shops to pray for fortune and smooth business. Below is how to choose a location to place the altar to attract fortune.

Highlanders in Da Nang earn money thanks to wild vegetable products

|

Da Nang - From wild vegetable bunches growing naturally, people in Ca Dong and Xo Dang are turning local products into commodities, opening up new directions for the highland economy.

Silently keeping the streets clean on Spring days in Quang Tri

|

Quang Tri - Amidst the streets filled with brilliant Tet flowers, environmental workers still silently maintain clean and beautiful streets, welcoming a peaceful Spring.

Russia shoots down 7 HIMARS missiles and more than 300 Ukrainian UAVs in 1 day

|

On February 22, Russian air defense forces shot down 7 rockets of the US-made HIMARS system, 5 guided bombs and 326 fixed-wing UAVs of Ukraine.

Weather today 23. 2: Northern region rainy and humid after Tet

|

Weather today, February 23, Northeast region has rain, scattered light rain. Cold at night and in the morning. Southern region in the late afternoon and night with showers in some places, sunny during the day, hot in some places.

Liver detoxification after Tet with healthy nutrition

|

Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.