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Expected new allowance coefficient for principals and vice principals of secondary schools
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The draft Decree stipulating the regime of position allowances for educational institution management officials proposes an allowance coefficient for the principal of a secondary school.
Gold and foreign currency prices 20. 9: Positive forecast for gold prices next week
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Gold and foreign currency prices 20. 9: Experts have made positive forecasts about the trend of world gold prices next week.
Small signs appearing on the skin warning of skin cancer
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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.
How to care for 5-month-old children with fever safely at home
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5-month-old children with fever need to be closely monitored and properly cared for to limit dehydration, convulsions and the risk of severe progression.
Trade union news: Proposal to expand compulsory social insurance for technology drivers and freelancers
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Trade union news bulletin on September 20th: Proposal to expand the scope of compulsory social insurance participation; Opening a safe access to capital sources, preventing black credit traps surrounding workers;...
Ho Chi Minh City students excitedly launch the 2026 exam season support campaign
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Ho Chi Minh City - Thousands of volunteer students express their excitement and willingness to accompany candidates in the 2026 high school graduation exam.
Food that the elderly should limit on hot sunny days
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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Weather forecast for next week from June 8 - June 14
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Weather forecast from June 8 - June 14: Hot sun will still appear next week. Below is a detailed forecast for regions across the country.
Health check-ups for about 900 workers to add motivation for labor production
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Vinh Long - About 900 union members and workers are given free health check-ups, contributing to improving the quality of life and work.
Forecast of thunderstorms in the area from tomorrow evening, with very heavy rain in some places
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It is forecast that the Northern region, Thanh Hoa and Nghe An are likely to experience a period of moderate to heavy rain and thunderstorms from around the evening of June 8.
Bitter melon and benefits for people with diabetes and high blood fat
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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
Will retirees from July 2026 receive a 8% pension increase
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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Bringing procedures for re-making pension authorization letters to people's homes
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Hanoi - Hanoi City Public Administrative Service Center - Branch No. 1 has come to people's homes to guide them to redo their power of attorney to receive pensions and allowances.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Gold and foreign currency prices 7.6: Gold falls deeply, risks increase
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World gold prices fell sharply after positive US jobs data, while experts leaned towards a downward trend, increasing investment risks.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
