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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
3 nutritional principles to optimize weight loss
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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.
Revealing how to eat pomegranates to support skin beauty
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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.
From April 7, the North will have widespread intense heat, forecasting the highest temperature
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Northern hot weather forecast expands from April 7; especially the Northwest region has places with particularly intense hot weather with the highest temperature above 39 degrees Celsius.
Quan The Am Festival attracts thousands of people and tourists to participate
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Da Nang - Quan The Am Bodhisattva Festival - The main ceremony of the Quan The Am Ngu Hanh Son Festival takes place with the participation of a large number of people.
USD exchange rate today 6: 4: New developments of the USD
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USD exchange rate today 6. April 2026: After a period of adjustment, the USD is showing a recovery trend as investor caution returns to the market, prompting cash flow to seek safe assets, including the greenback.
Foods to avoid for people with cardiovascular disease
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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.
Reasons why children relapse with hand, foot and mouth disease many times
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Hand, foot and mouth disease can recur due to many different virus strains, unsustainable immunity and high risk of infection in the living environment of young children.
Ho Chi Minh City renews summer tourism products in 2026
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Ho Chi Minh City - Summer 2026, Ho Chi Minh City is investing in and renewing a series of tourism products to attract tourists and increase urban exploration experiences.
Green papaya can bring benefits if used properly
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Green papaya can bring some health benefits if used properly and appropriately.
Hanoi weather is hot all week, highest above 38 degrees C
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According to the meteorological agency, the main weather forecast in Hanoi this week is hot weather, with temperatures continuing to rise from April 10.
2 ways to use longan to help sleep well, easy to apply at home
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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.
Exploiting the potential of reservoir aquaculture in a sustainable direction
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The Ministry of Agriculture and Environment orients the development of reservoir aquaculture towards efficiency, sustainability, and harmonizing the goal of using multi-value water.
Removing obstacles in issuing red books to people in Bich Dam island, Nha Trang
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Khanh Hoa - Nha Trang Ward People's Committee is gradually removing obstacles to issue centralized land use right certificates to people on Bich Dam Island.
Elderly people can also easily access online public services
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The Public Administration Service Center in Hanoi is proactively supporting the elderly to get closer to online public services.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
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Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
