Video
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
|
8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
|
Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Forecast of the highest saltwater intrusion in the Mekong Delta
|
Representatives of the Department of Management and Construction of Irrigation Works gave assessments on the drought, water shortage and saltwater intrusion situation in the southern regions.
Hanoi weather is about to turn rainy
|
Forecast from the night of March 14-16, Hanoi is likely to have light rain, drizzle, fog in the morning and night.
Early elections in Can Tho: Voters are proud to be more mature
|
Can Tho - Early election work is organized from this morning (March 14) including the entire Police force and Army force.
Gold and foreign currency prices 14. 3: Gold fluctuates sharply after many instabilities
|
Gold and foreign currency prices 14. 3: World gold prices generally decreased by 1.2% in the past 24 hours, equivalent to a decrease of 60.7 USD/ounce.
Miss Phuong Linh inspires at the 2026 Tourism Festival
|
At the Hanoi Tourism Festival 2026, Miss Tourism Vietnam Nguyen Phuong Linh is a special connecting thread, widely spreading the beauty of Vietnamese culture.
Admire the collection of memorabilia about the National Assembly elections of the veteran
|
Ho Chi Minh City - Voter cards or newspapers through the National Assembly elections are collected and preserved by Mr. Nguyen Tien Binh (68 years old, veteran).
New proposal on principles for determining and implementing the number of university admissions
|
The expected number of university admissions is determined and implemented for each year, by major, group of majors, level...
Some notes on the latest pension authorization, people need to know
|
New regulations on authorization to receive pensions and social insurance allowances take effect from 2024.
The latest doctor salary table from July 1, 2026 when the base salary is expected to increase to 2,527,200 VND
|
When the base salary is expected to increase by 8% from July 1, 2026, the salary of doctors in public health facilities will be recalculated according to a coefficient, leading to a significant increase in income.
Sending full faith through today's election ballots
|
On early election day, many voters placed their trust and expectations in those who represent the will and aspirations of the people.
Western Morning March 14: Sea and island fishermen send petitions before election day
|
Western Morning March 14th: Suspicion of collective food poisoning when eating cakes in An Giang; Island and sea fishermen send petitions before the election;...
Weather today March 14: Northern region moves to rain from tonight
|
Weather today March 14, Northern region has rain in some places during the day, with the possibility of light rain, drizzle and scattered fog at night.
Businesses urgently review export dossiers to China under order 280
|
Representatives of the Department of Crop Production and Plant Protection requested businesses to urgently review export dossiers to China according to order 280.
Overcoming dangerous mountain passes, bringing votes to voters in isolated areas in Gia Lai
|
Gia Lai - To get the ballots to voters in O2 village (Vinh Son commune), the election team had to cross forests and dangerous passes to complete all stages before voting.
Voters in the highlands of Da Nang unanimously look forward to the all-people election day
|
Da Nang - In remote villages, thousands of voters in mountainous areas are ready for the people's election day.
