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4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
If you want to reduce calf fat with yoga, don't ignore these notes
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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
New playground expands opportunities for Vietnamese puppetry and circus art
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A new performance space in Ho Chi Minh City creates conditions for Vietnamese puppet and circus artists to try their hand at breakthrough ideas, reaching a wider audience.
Gold and foreign currency prices 20.6: Latest forecast for gold next week
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Gold and foreign currency prices today 20.6: Most opinions on Wall Street turned pessimistic as gold prices lost their advantage.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
How to use herbs to help sedate and sleep well for the elderly
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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
New expected appointments and salary rankings for vocational high school teachers
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The Ministry of Education and Training is seeking comments on the Draft Circular regulating the appointment, salary ranking, professional standards and working regime for vocational secondary school teachers.
Gold and foreign currency prices 1. 4: Forecast on when investors should spend money
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Gold and foreign currency prices 1. 4: Gold brands such as SJC, Bao Tin Manh Hai, Bao Tin Minh Chau, DOJI traded at 175 - 178 million VND/tael (buying - selling).
Experiencing highland markets selling billion-dong items like bunches of vegetables and fish
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Lao Cai - Luc Yen Gem Market has long been an unmissable experience point on the journey to explore the jade land.
What happens to the liver when eating black sesame every day
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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
How to eat eggs to effectively reduce uric acid
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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
2 simple drinks to support sleep for the elderly
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Below are simple bedtime habits that can help improve sleep quality in the elderly.
If you want your kidneys to be healthier, skip this familiar breakfast
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Reducing or eliminating processed foods in breakfast can help improve kidney function.
How the sleeping environment affects lifespan
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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.
Russia claims control of the Malaya Korchakovka community in Sumy
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Russian forces claimed control of the Malaya Korchakovka community in the Sumy region on March 31.
5 functional foods to help reduce pain and stiffness in joints
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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.
Breakfast time helps improve health and longevity
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Eating breakfast at the right time not only helps the body have energy but also supports metabolism, stabilizes blood sugar and prolongs life.
Canal pollution through two wards in Ho Chi Minh City
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Ho Chi Minh City - The situation of waste and black water pollution in the canal through Tan Son Nhi and Tay Thanh wards is affecting the lives of Ho Chi Minh City residents.
Thousands of households in Cam Hong commune crave clean water
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Quang Tri - Thousands of households in Cam Hong commune have suffered from alum-contaminated domestic water and lack of clean water for many years, especially during the prolonged hot season.
