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How to drink water safely for people with high blood pressure in winter
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It's a bit of a bit of a bit of a bit of a bit of a bit.
For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
Revealing potential majors, opening up sustainable job opportunities
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Food Technology and Business is considered a promising major, attracting the attention of many young people.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Social pension allowance: Ministry of Health informs about the time of enjoyment
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The Department of Social Protection, Ministry of Health, has just responded to the issue of determining the time to receive social pension benefits.
Digital transformation starts from going through every alley, typing every house
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Quang Tri - Community digital transformation teams "Going every alley, typing every house" to guide people to use public utilities and services through smart devices.
Procedures for issuing the first red book for the latestly opened land
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People reported that their family is using the land to grow perennial crops. The neighbor around has been granted a red book for residential land, so can the family apply for a book?
Weather forecast for the next 3 days from October 21 to October 23 in all three regions
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Weather forecast for the next 3 days in the North is cold at night and in the morning, sunny during the day. Ha Tinh to Quang Ngai is likely to have widespread heavy rain from October 22.
The unit must plan the list of candidates for Village Heads and Heads of Residential Groups
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The Head of the Front Working Committee in the village and residential group held a meeting of the Committee and expected a list of candidates for Village Head and Residential Group Head.
Conditions for buying land by handwritten documents are still considered for granting red books
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Readers wonder about the case of buying land with a handwritten document being legal, avoiding risks when making a red book.
The 2025 National Aerobic Gymnastics Tournament is a stepping stone to prepare for the 33rd SEA Games
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The 2025 National Aerobic Championship is the basis for experts to select and evaluate athletes to prepare for the 33rd SEA Games.
Detoxify your liver quickly with a simple tip in the morning
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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.
Forecast for thunderstorms in the South this evening and tonight, some places over 70mm
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The area from Ha Tinh to Quang Ngai is forecast to have moderate rain and scattered thunderstorms today, October 8; while the rainy time in the South is mainly in the late afternoon and night.
Common mistakes that cause visceral fat accumulation
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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.
Alcohol concentration is more than 1.95 mg/l of breath but the violator says he drinks soda
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HCMC - Thinking that he only drank soda, but when checked, the alcohol concentration of the person who reached him was "huge", up to 1.952 mg/l of breath.
USD exchange rate today 10/20: Unpredictable developments
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USD exchange rate today 10/20: USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies decreased to 98.45 points.
Deadline for granting red books for each plot of land according to the latest detailed construction planning in Hanoi
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Hanoi stipulates the time limit for granting Certificates (red books) for each plot of land according to the detailed construction plan to project investors in need.
Gold and foreign currency prices October 20: Risk warning, investors need to be cautious
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Gold and foreign currency prices October 20: World gold prices remain high, experts warn investors to be cautious at current prices.
The path of storm No. 12 will change in the next 2 days, forecasting heavy rain in the area
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According to the meteorological agency, in the next 48 hours, storm No. 12 will change direction from northwest to southwest due to interaction with cold air.
Fruits that both help improve liver and kidney function and reduce visceral fat
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Grapefruit not only helps purify the liver and kidneys but also reduces visceral fat.
Unexpected dishes that can support natural kidney cleansing
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Some familiar dishes in daily meals can help support kidney cleansing and purifying the body.
