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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Business spends more than 142 billion VND to buy 30kg of gold as smuggling exhibits in Ha Tinh
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Ha Tinh - A business won the right to buy 30kg of gold exhibits from illegal transportation cases through Cau Treo border gate, for more than 142 billion VND.
6 collagen-rich drinks that help skin, hair and joints become healthier
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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.
Old owner violates land, what should the new owner do to get a red book
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Ministry of Agriculture and Environment answers about resolving land violations.
Anti-inflammatory power from familiar vegetables
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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
The problem of capital sources for double-digit growth
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The double-digit growth target sets high requirements for mobilization and allocation of resources. Not only capital scale, the problem also lies in quality and sustainability.
3 nutritional principles to help increase muscle and reduce fat effectively
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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
5 types of foods to eat at lunch to help prevent fatigue in the afternoon
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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.
USD exchange rate today 12. 3: Reasons for USD sharp increase
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USD exchange rate today March 12, 2026: The USD increased against the EUR and the Japanese Yen due to cautious sentiment in the face of the Middle East conflict and rising energy prices after Iran's attacks.
How to prepare sweet potatoes to help retain many nutrients
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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
8 health benefits from basil tea
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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
Revealing 5 ways to help prevent memory loss in older adults
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These simple habits can help prevent dementia and protect the brain, especially for the elderly.
Current degraded condition at Kim Lien, Trung Tu collective housing area before inspection plan
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Hanoi - Many old apartment buildings in Kim Lien ward will be inspected and quality assessed in 2026.
Bustling construction of provincial road 153 leading to organic tea area in Lao Cai
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Lao Cai - Provincial road 153 from Bac Ha commune to Ban Lien commune with an investment of more than 127 billion VND is bustling with construction to put it into use soon.
Regulations on the term of annual crop land use in 2026
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Land law clearly stipulates the term of use for annual crop land.
How are retired military officers entitled to convalescence benefits
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Retired military officers are invited for periodic nursing treatment at military nursing teams, with different times and frequencies depending on their rank.
