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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
Agricultural product prices today 28. 2: STABLE after a series of sharp declines
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Agricultural product prices today 28. 2: At the giacaphe. com exchange, the average coffee price is 96,000 VND/kg.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
Experience cycling around the world-famous "ghostly" park
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HUE - Tourists can experience cycling on the 2km road around the park that was once likened to a horror movie setting with a completely different feeling.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Cases to be careful with dried bamboo shoot and pig trotter soup
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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
Forecast of rain and cold weather in the North due to the upcoming cold air
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Forecast due to the impact of cold air, the North is likely to have rain, scattered showers and thunderstorms in some places from the night of March 2nd; the weather will turn cold from March 4th.
New regulations on calculating land use fees for residential land help ensure fairness for people
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According to experts, the new regulations on calculating land use fees when converting land use purposes to residential land will help remove financial obstacles for many people.
30 expensive cancer drugs to be paid for by health insurance soon
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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
Binh Tay Market bustling with colors to welcome Ky Yen Festival 2026
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Ho Chi Minh City - Ky Yen Festival at Binh Tay Market 2026 opens a series of bustling Lunar New Year events, connecting the Chinese community in Cho Lon, Ho Chi Minh City.
3 types of vegetables that should absolutely not be eaten raw
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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.
Kieu My "One millimeter away from you": I am not afraid of being framed with a role
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In the program "Samediday Afternoon Coffee" this week, actress Kieu My (as Thu in "1 millimeter away from you") confided about her return after 2 years of filming absence.
What to eat to reduce fat but not lose muscle
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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.
