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Osteoporosis patients should do these exercises to be both safe and good for their health
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Exercises play an important role in improving health and preventing complications in osteoporosis patients.
High blood fat can still eat chicken if you understand these notes
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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.
Hair donation to spread love in Hue attracts 1,200 participants
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HUE - More than 1,200 people participate in hair donation in Hue, spreading the message "For a resilient beauty".
Crowds returning to Hanoi increase, technology motorbike taxi drivers work from 5 am
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Hanoi - The high number of customers has caused many technology motorbike taxi drivers to start working from early morning, hoping to make up for their income after the holidays.
Tightening IELTS bonus points, towards fair admission
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Controlling the maximum added level for IELTS certificates is a necessary adjustment step to ensure fairness between groups of candidates.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Teachers need to promote the spirit of voluntariness and actively participate in social activities
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Teachers promote the spirit of voluntariness, self-awareness and active participation in social activities; environmental protection...
Z121 fireworks market in Ho Chi Minh City becomes vibrant early, purchasing power increases 2-3 times
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Ho Chi Minh City - The number of customers buying Z121 fireworks under the Ministry of National Defense in Ho Chi Minh City increased sharply compared to the same period.
Details of conditions for implementing electronic labor contracts
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Details of the conditions for implementing electronic labor contracts are specified in Article 6 of Decree 337/2025/ND-CP.
Trade union brings warm Spring to workers in Quang Tri
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Quang Tri - The program "Tet Sum vay, Xuan on Dang" organized by the Trade Union has brought meaningful gifts, practical care for workers during Tet.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
Is it necessary to worship gold carp when worshiping Ong Cong and Ong Tao
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Many people believe that in the offering tray for worshiping Ong Cong and Ong Tao, there must be carp, especially golden carp. Here will be the perspective of cultural experts.
Forecast of strong cold air causing rain and severe cold until when
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It is forecast that heavy rain and cold in the North will continue on February 9; from February 10, cold air will weaken.
Reasons to eat one banana a day
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Bananas are rich in fiber, resistant starch and essential vitamins, bringing benefits to the gut, cardiovascular system and overall health every day.
2 steps to help stop thinking too much
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A neuroscientist with 33 years of experience shares 2 simple steps to help stop thinking too much, reduce stress and break the negative cycle.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
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Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
Northern huyền peach blossoms land in Ho Chi Minh City to warm the hearts of people celebrating Tet away from home
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Ho Chi Minh City - In the days leading up to Tet, Northern wild peach blossoms are brought to Ho Chi Minh City, contributing to bringing the Tet atmosphere and warmth of home to people celebrating Tet away from home.
Strong cold air, cardiovascular patients need to avoid dangerous mistakes
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Strong cold air increases the risk of cardiovascular complications, especially in the elderly and people with underlying diseases.
