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How does sleep deprivation affect blood and blood pressure?
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Prolonged sleep deprivation not only makes the body tired but also directly affects blood circulation and blood pressure.
Things to do to avoid heat shock on a hot sunny day
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If you go out in hot weather, your body temperature is easily increased and there is a risk of heat shock. Here are some ways to help limit the effects of heat.
Tightening quality control of E10 gasoline before the national wave-spreading roadmap
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Ensuring an accurate and even ethanol ratio is an important factor to protect the engine and create trust for consumers when using E10 gasoline.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
People in western Thanh Hoa province are rushing to harvest the golden season
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Thanh Hoa - In the last days of May, on the hillsides, valleys and terraced fields in the western region of Thanh land, the scene of people harvesting ripe rice is bustling.
Waste accumulates in three island communes, people are upset about slow collection
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Vinh Long - More than 46,000 people in three island communes Dong Hai, Long Vinh, Long Thanh are affected by domestic waste congestion due to interrupted collection.
8:3 gifts: Girls like flowers, gifts, or receive "ting ting
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Hanoi - Choosing gifts for the 8th of the month cleverly, with a strong imprint of spirit and sincerity is a trend chosen by many people.
Danger warning in liver cirrhosis patients who continue to drink alcohol
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Doctors warn that patients with alcoholic cirrhosis, if they continue to drink alcohol and beer, may make the disease worse and the number of hospitalizations increase.
Weather today 6.3: Southern region has showers and thunderstorms in some places
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Weather today March 6, Northern region has rain in some places, early morning fog, cold weather. Southern region has showers and thunderstorms in some places.
High blood pressure, doctors reveal tips to help control safety
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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Responsibilities of the Department of Education and Training in organizing and implementing enrollment
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Below are regulations on the responsibilities of the Department of Education and Training in organizing the implementation of the latest enrollment.
In case of military officers, they are supported 4,688,000 VND/quarter
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Retired military officers with critical illnesses will receive support of 4,680,000 VND/quarter according to the current base salary from January 1, 2026.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
8 PM News: Gasoline and oil prices simultaneously increase sharply
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8 PM News on March 5th: Gasoline and oil prices increase sharply, kerosene prices increase to the highest of 7,132 VND/liter; Forecast of the start time and intensity of summer heat this year...
Gasoline prices increase, income of technology drivers decreases by up to 1.5 million VND
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Gasoline prices increase while fares remain unchanged, causing the income of technology drivers to decrease by about 1–1.5 million VND/month.
Hue City Police Director inspects election preparation work
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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
Weather forecast tonight and tomorrow 6.3
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Latest weather forecast 6.3: From Quang Tri to the East of Quang Ngai there is rain, showers and thunderstorms in some places with rainfall from 15-35mm.
Super beautiful five-digit 7 license plate has the highest price in the auction on March 5th
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Auction of car license plates: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
Hot Saigon: Risks with old diesel cars when checking emissions by accelerating
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Saigon Hot News on March 5th: Risks with old diesel cars when checking emissions by accelerating; Benchmark scores, 10th grade competition ratio in Ho Chi Minh City last year;...
