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Stabilize blood pressure after the holidays with simple habits
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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
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Below are some notes to help your belly fat reduction process become more effective.
Liver function recovery thanks to 3 familiar food groups
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Regularly supplementing nutrition can support liver function recovery and protection.
Designer Duc Hung: Vietnamese fashion has great potential to reach out to the world
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Designer Duc Hung frankly acknowledged that Vietnamese designers are very good, but are still not bold enough to reach out to the world.
Suggesting 4 scientific menus to help control uric acid in the blood
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Building a reasonable diet is an important factor in controlling uric acid in the blood.
To prolong life, you should remember this rule of adding and subtracting food
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Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.
50 billion VND landslide prevention dyke in Lao Cai will be completed before Tet
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Lao Cai - The landslide prevention embankment on 23/9 street, Cam Duong ward is entering the final completion phase.
The seller cannot be contacted, is the land purchased with handwritten papers still valid for name transfer?
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People received land transfers in handwritten papers many years ago, but could not contact the land user named on the Certificate.
Forecast of the upcoming cold air trend and the time of drizzle and humidity
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It is forecasted that cold air waves will gradually weaken from the end of February to the beginning of March and tend to shift eastward, causing drizzle and humidity.
Secrets to sleeping well every night thanks to simple egg dishes
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The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.
Gold and foreign currency prices 8: 2: Gold approaches the 180 million VND/tael mark
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Domestic gold prices are approaching the 180 million VND/tael mark, while the foreign exchange market fluctuates slightly, investors are closely monitoring US economic developments.
In 2026, re-electing Village Heads and Residential Group Leaders will be decided by which agency
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In 2026, the decision to re-elect Village Heads and Residential Group Leaders will be decided by which agency is a question that receives a lot of attention from readers.
People with meritorious services and relatives of martyrs are given cash of 3,500,000 VND during Tet
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People with meritorious services and relatives of martyrs in Gia Lai are given cash of 3,500,000 VND on the occasion of the Binh Ngo Lunar New Year 2026.
Maintaining the rhythm of review, supporting candidates to firmly step into the 2026 high school graduation exam
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Schools proactively adjust their review plans, maintain a stable learning pace, and support candidates to be steadfast before the important exam.
The time to eat oranges helps absorb vitamin C more effectively
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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
ST25 in the shrimp and rice area is sold by order, the price is finalized by customers
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Can Tho - ST25 grown on shrimp farming land is favored by consumers, priced much higher than other rice varieties, helping farmers increase income.
Near Tet, alcohol concentration violations have not cooled down among motorbike drivers
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Near Tet, the demand for parties and meetings increases, causing the situation of alcohol concentration violations to also increase, in which motorbike drivers still account for a large proportion.
Ecotourism, Can Tho orchards are busy welcoming guests near Tet
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Can Tho - Approaching Tet, tourists choose to go to eco-tourism spots, orchards to play and experience to be close to nature.
Trade union news: Cases of salary increase exceeding one grade after returning to work in the province
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Trade union news: Case of salary increase exceeding one grade after returning to work in the province; 2,000 workers get free oil change, feel secure to return home for Tet;...
2 cases are not compensated for land according to new regulations
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Decree 49/2026/ND-CP (effective from January 31, 2026) stipulates other cases where land compensation is not allowed.
