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How to prepare black beans to help lower blood sugar safely at home
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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Building a safe working environment at businesses in Da Nang
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Da Nang - Hoa Xuan Ward Trade Union (Da Nang) is implementing a pilot model on labor safety culture, aiming to protect workers' health.
Math exam for 10th grade in Hanoi 2026 has high differentiation
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The Math exam for 10th grade has a fairly clear differentiation, the basic questions are just right, but the application part requires candidates to think and calculate carefully.
Candidates are ready to enter the 10th grade exam in Ho Chi Minh City with confidence
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Ho Chi Minh City - On the morning of May 31, candidates completed the procedures for the 10th grade entrance exam, checked personal information and listened to the dissemination of regulations before the official exam day.
5 ways to protect your brain when surfing your phone too much
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Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.
Saigon Hot News: Ho Chi Minh City will have more pedestrian streets in the center
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Saigon Hot News on March 12: Ho Chi Minh City will have more pedestrian streets in the center; More than 550 cases of railway traffic safety violations handled in Ho Chi Minh City;...
Science and technology will determine the growth of the livestock industry
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The Ministry of Agriculture and Environment has proposed solutions to bring Vietnam's livestock farming to sustainable development and increase competitiveness in the coming period.
Cold air intensifies, forecast thunderstorms in the area until March 15
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Forecast of intensified cold air not causing temperature fluctuations in the North but causing rain in the Central Central region until March 15.
Many localities in Da Nang complete 100% of election preparations
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Da Nang - Many polling stations have completed 100% of the workload, ready to welcome voters in localities to exercise their citizens' rights and obligations.
Special polling stations in Hanoi are ready to welcome a big festival
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Kim Lien communal house (Hanoi) - one of the "Thang Long Tu Tran" districts selected as a voting location for the election of National Assembly Deputies of the 16th term and People's Council Deputies at all levels.
Tips to clean electric fans in 5 minutes, without removal or installation
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Electric fans after a long period of use easily stick to dust in the cage and blades, a simple tip to help clean quickly without removing the device.
Order and procedures for vocational training support for workers according to new regulations
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Based on Decree 338/2025/ND-CP (effective from January 1, 2026), the order and procedures for supporting vocational training for workers are specified as follows.
Eating healthily, why uric acid still increases
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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.
Young voters in Hanoi are proud to be able to vote for the first time
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Holding ballots in their hands for the first time, many young voters in Hanoi could not hide their joy and pride.
How to control belly fat after 40
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Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
US-Iran conflict may continue
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The US and Iran send a signal that the conflict between the two sides shows no signs of ending soon
Students of Nghe An mountainous commune parade to cheer for elections
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Nghe An - More than 1,000 students and teachers of Tra Lan Secondary School parade through the central roads of the commune, chanting slogans to cheer for the election.
Long-lived people often maintain these 4 things
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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
