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Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Weather forecast tonight and tomorrow 15.6
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Weather forecast for tonight and tomorrow, June 15: The mountainous and midland areas of the Northern region will have moderate rain, heavy rain and thunderstorms, with locally very heavy rain.
Saigon Hot News: Garbage collection point causes pollution, Binh Duong ward intervenes to handle it
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Saigon Hot News 14.6: Garbage collection point causing pollution, Binh Duong ward intervenes to handle; Solemn memorial ceremony - super martyrs at Le Thi Rieng Park;...
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
5 eating habits that seem good but are harmful to the stomach
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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.
5 groups of people who should limit drinking coconut water
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Although nutritious, coconut water is not suitable for everyone, especially the 5 groups of people below need to limit it to protect their health.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Gold and foreign currency prices 26. 3: Gold bars, gold rings continue to increase
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Gold and foreign currency prices 26. 3: Domestic and world gold markets continue to increase.
Safe bamboo shoot processing methods for health
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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.
License plate 81A-567. 89 officially present in the license plate auction on March 26
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Auction of car license plates: On March 26, Vietnam Joint Venture Auction Company will organize an auction of 12,000 beautiful car license plates in 4 time slots.
Tell you a menu for the whole day that is easy to apply to people with kidney stones
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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.
Detailed content of registration for public employment
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The Decree detailing a number of articles of the Law on Employment on policies to support job creation stipulates registration for public employment.
Mistakes that make obese people lose weight the more they fast
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Extreme fasting does not help obese people lose weight sustainably but also activates biological mechanisms that cause the body to store energy.
5 food groups to limit after age 40
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After age 40, the body has obvious changes, experts recommend limiting 5 common food groups to reduce the risk of disease and aging.
Village elders, village chiefs, the fulcrum of highland villages in Quang Tri
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Quang Tri - Village elders, village chiefs, and prestigious people promote their core roles, connecting communities, contributing to socio-economic development and sustainable poverty reduction.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Trade union news: Conditions for enjoying social pension benefits 2026
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Trade union news bulletin includes: Conditions for enjoying social pension benefits 2026; Businesses in Dong Nai increase benefits but still find it difficult to recruit workers...
Weather today March 26: Hanoi has rain in the early morning, sunny day 30 degrees C
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Weather today March 26, Northern region has rain in some places, early morning fog, sunny in the afternoon with the highest temperature commonly 27 - 30 degrees C.
Western Morning March 26: Large fire in Ca Mau, burning down more than 10 riverside houses
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Morning in the Mekong Delta March 26: Warning to be vigilant about meningococcal meningitis; Large fire in Ca Mau, burning down more than 10 riverside houses; Onion farmers face difficulties;...
