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Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Ghenh bridge repaired, North-South railway line resumes operation
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Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
The moment of a serious landslide on National Highway 6
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Phu Tho - On the afternoon of December 14, at Km124+300 National Highway 6, a serious landslide occurred, completely cutting off traffic.
29 years old but with many underlying diseases such as people aged 60, young patient has a stroke
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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.
Expected cases eligible to request revisions to the content of the degree
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Draft Circular Promulgating Regulations on diplomas and certificates of the national education system stipulates cases where the right to request revisions to the content of the diplomatic degree is granted.
Expected priority for teachers in recruitment
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The draft Decree detailing a number of articles of the Law on Teachers stipulates the priority subjects in teacher recruitment.
HCMC is about to have a pedestrian bridge connecting Nguyen Hue Street with Bach Dang Wharf
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Ho Chi Minh City will build 2 new pedestrian bridges connecting Nguyen Hue walking street with Bach Dang wharf, helping people and tourists travel safely and conveniently.
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
Proposal for people not to carry vehicle documents when participating in traffic
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Traffic police are proposing to remove the requirement to carry vehicle documents when participating in traffic. Just use VNeID, VNeTraffic or a personal identification code that can be checked online.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Hoang Long "Cach em 1 milimet" once wanted to quit acting
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Actor Hoang Long (playing Bien in the movie "Cach em 1 milimet") said that he had quit acting because he thought it was not suitable.
Hue strengthens control and strictly handles illegal fishing
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HUE - The authorities simultaneously inspected fishing vessels, focusing on combating illegal, unreported and unregulated (IUU) fishing.
Penalties for rental businesses that do not implement accommodation notices
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According to regulations, in case the rental business does not implement the accommodation notice, it will be fined.
There will soon be a smart innovation center dedicated to agriculture
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On December 14, within the framework of TECHFEST 2025, the Seminar "AgriTech & Green Innovation - High-tech Agriculture for Green Growth" took place.
Winter vegetables are good for people with high blood fat and blood sugar
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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.
Spreading the spirit of scientific research and innovation in education
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The Vietnam Academy of Agriculture impressed when introducing hundreds of science and technology products at TECHFEST Vietnam 2025.
The official time the Health Insurance Fund pays for periodic health check-ups for people
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People will be covered by the Health Insurance Fund (HI) for periodic health check-ups and free screening according to the new Law on Disease Prevention.
