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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Tan Loc coconut garden is lush green in the first days of the new year
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Can Tho - Stepping onto Tan Loc islet in the first days of the year, visitors feel like they are lost in another world, where the coconut canopy stretches out and is cool.
Scene of a car dragging a motorbike on the road for nearly 1km causing a fire, 1 person died
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Lam Dong - Scene of a car dragging a motorbike for about 1km causing friction with the road surface, creating sparks in the early morning of February 20. The motorcyclist died.
The story of people celebrating Tet with "animals" for more than 20 years
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While the flow of people is rushing back and forth to their hometowns to celebrate Tet, there are workers who still quietly spend more than two decades on duty next to tigers and lions...
Traditional boat racing to welcome the new Spring in Quang Tri
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Quang Tri - Dong Trach Commune People's Committee has just organized the first traditional boat racing festival, attracting a large number of people and tourists to watch and cheer.
Thong Nhat Park attracts visitors with Tet cultural experience activities
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Hanoi - The Vietnamese Tet experience area at Thong Nhat Park attracts a large number of people and tourists with many spring-colored activities.
Fruits that easily cause weight gain
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Some sugary fruits, if eaten regularly, can cause you to gain weight.
Foundation for Ho Chi Minh City's breakthrough economic growth in 2026
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In 2026, Ho Chi Minh City's economy is forecast to grow positively, with domestic consumption as the pillar, creating motivation for businesses to adapt and develop sustainably.
Broccoli is good for health but needs to be used properly
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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Speedboat race explodes the New Year atmosphere in Can Tho
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Can Tho - My Tu commune speedboat race gathers 118 participating teams, creating a vibrant atmosphere, contributing to preserving Khmer culture in the South and spreading the New Year's atmosphere.
Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet
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Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...
Man uses weapon to beat a woman on the evening of the 3rd day of Tet in Nghe An
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Nghe An - The incident happened in Nghia Khanh commune on the evening of February 19, the man continuously threw objects and used weapons to attack women before the intervention of an elderly woman.
Drivers in Ha Tinh proactively say no to alcohol and beer when driving during Tet
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Ha Tinh - Inspection on the evening of the 3rd day of Tet on Tran Phu street, most drivers complied with regulations and did not violate alcohol concentration when driving.
Digestive disorders due to the habit of eating freely during Tet
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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.
Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis
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During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.
Young people are excited to wear ao dai to enjoy spring in Ha Dong silk village
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Hanoi - In the early days of spring, Van Phuc silk village is bustling with ao dai colors, becoming a spring travel destination for many young people.
