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What happens to the body when fasting often

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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.

Time for the Ministry of Education and Training to announce the answer keys for the 2026 high school graduation exams

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On average, about 5-7 days after the exam, the Ministry of Education and Training will announce the answers for all exam subjects.

Gold and foreign currency prices 13.6: Domestic gold prices break through

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Gold price today 13.6: In the domestic market, gold rose sharply.

Nutrition to eat and avoid when having diarrhea

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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.

4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis

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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.

Forecast of the time of dangerous heavy rains

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In April and May, there is a possibility of seasonal rains accompanied by dangerous weather phenomena such as thunderstorms, tornadoes, lightning, hail and strong gusts of wind.

What happens to the digestive system when drinking coffee every day

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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.

Olympic running day in Quang Ninh had more than 34,000 participants

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Quang Ninh - On the morning of March 22, the Olympic Running Day "For All People's Health - For National Security" took place in Quang Ninh, attracting more than 34,000 participants.

Crashing into pedestrian railing at dawn, 2 people on motorbike died

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HUE - Two people traveling on a motorbike died after crashing strongly into the pedestrian railing in the Phu Gia tunnel area (Chan May - Lang Co commune) at dawn.

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Drinking milk every day can reduce the risk of stroke by 10%

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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.

Biological expert successfully grows daisies in the sun and wind of Da Nang

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Da Nang - Biological experts in Da Nang have successfully domesticated daisies right in the city by the Han River.

Ha Tinh fishermen have a good jellyfish season, earning millions of VND per trip

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Ha Tinh - Fishermen have a bumper sea jellyfish season when output increases, many boats earn millions of VND after each sea trip.

Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day

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Russian air defense forces shot down 668 Ukrainian drones on March 21.

Island commune in the middle of the Red River catches up with AI in work

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Hanoi - Minh Chau island commune promotes the application of AI in the production of grassroots media content, suitable for digital transformation and highly appreciated by people.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

Weather forecast for next week from March 23-29. 3

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Weather forecast from March 23-29: Next week, the Northern and North Central regions will have light rain in some places, early morning fog and light fog scattered.

When does a child stop growing taller

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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.

Seafood display area transformed into fish market: "Entering here will not be inspected

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Hanoi - After many days of recording at Seafood Product Exhibition Area 2, advertised as a "fish market", the person controlling rental activities here is gradually revealed.

If you want to increase your lifespan, don't skip this after waking up

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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.