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Tell you how to eat to help lighten your stomach and burn fat after Tet
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After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.
Morning drinks effectively help lower uric acid after Tet
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After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.
Time to drink honey to help sleep well and support longevity
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Honey is not only a natural food rich in antioxidants but also helps improve sleep and improve overall health if used at the right time.
Allowances and preferential allowances for people with meritorious services in 2026
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Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
3 types of fruit rich in vitamin B6 help stabilize blood sugar and are good for the heart
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Vitamin B6 plays an important role in keeping blood sugar stable and protecting the heart. Here is a fruit rich in B6 that is good for health.
USD exchange rate today 11/23: Waiting for new signals
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USD exchange rate today 11/23: USD is being supported in the recent session after the US non-farm payrolls (NFP) report was postponed, making the labor market picture more blurred and increasing the possibility of the Fed maintaining the current interest rate at the December meeting.
Gold and foreign currency prices 11/23: Forecast of gold price trends next week
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Gold and foreign currency prices 11/23: World gold prices increase, experts have given a forecast of gold price trends next week.
Throughout the night of constructing a billion-dollar road in Hanoi, the finishing time is very close
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Hanoi - The contractor mobilized many machines and workers overnight to construct the Ring Road 2.5 project, ensuring the quality and progress set out.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
People clearly understand important notes when red books are misunderstood
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When discovering that the red book has incorrect information, the land user needs to prepare a dossier to request correction.
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Scene of the collision between a motorbike and a container truck in Ho Chi Minh City, one person died
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HCMC - On November 23, the authorities are continuing to investigate and clarify the cause of the traffic collision that occurred on the night of November 22 on DT 747B road.
Subjects accepted as civil servants at the latest
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Article 13 of Decree 170/2025/ND-CP stipulates the subjects accepted as civil servants.
Houses with construction permits but no red books, people can transfer their names
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Houses with only a construction permit will not be allowed to be transferred to the red book, except in cases of inheritance.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
Union Newsletter: Struggling on the road to touch the dream of social housing
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Union News on November 23: Buying social housing in Hanoi becomes an extremely fierce race; Workers are excited to watch the movie Dia Dao...
Land plots include residential land and agricultural land, partial conversion of land use purposes, whether to separate the plot or not
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Land plots with residential land and agricultural land are not required to be separated when changing the purpose of use of a part of the land plot.
Many young families face stress because their wives take control of all their finances
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Many young families are tense when the wife takes full control of their finances, putting pressure on the husband and affecting their married life.
Answering the case of land without a red book but the ward committee does not keep the old documents
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The Ministry of Agriculture and Environment replied to the case of land without a red book but the old records are no longer there.
