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Dopamine can be negatively affected by morning habits
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Many seemingly harmless morning habits silently reduce dopamine, making the body tired, sluggish and lack of motivation when starting a new day.
Ringing the sirens loudly on the street, drivers blame traffic safety
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Hanoi - Traffic police forces discovered and fined many drivers for using air horns in violation of regulations, affecting urban order.
Strong cold air arrives, forecasts unfavorable weather dien bien for the next 2 days
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Due to the impact of cold air, the weather in the Gulf of Tonkin has strong winds up to level 6, gusts of level 7 - 8, rough seas, waves 2-3 m high.
Northern region enters the 3 coldest days in a strong cold air wave
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Forecast from January 21 to around January 23, the North will be very cold, mountainous areas in some places will be severely cold below 6 degrees Celsius.
Ho Chi Minh City is bustling with the Lunar New Year 2026 tourism season
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Ho Chi Minh City - From tourism products to a series of spring flower festivals and flower streets, the city is gradually heating up the Lunar New Year 2026 tourism season, ready to welcome guests.
Natural kidney purification with familiar vegetables
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A familiar vegetable in daily meals not only helps cool and detoxify but also helps purify the kidneys naturally.
Gold and foreign currency prices October 22: All decreased by 4 - 5 million VND/tael this morning
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World and domestic gold prices both fell sharply this morning (October 22). USD prices increased slightly.
Hundreds of street lights were stolen, causing potential traffic accidents
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Vinh Long - Hundreds of street lights on Vo Van Kiet Street had their electric wires stolen, did not promote lighting, posed potential traffic dangers, and overlapped management.
Changes in the lips help detect liver and kidney diseases early
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If your lips or surrounding area have noticeable changes, accompanied by fatigue, loss of appetite, ... you should check liver and kidney function to detect the problem early.
Eating black sesame properly helps black hair look smooth
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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
Latest pension and social insurance allowance payment schedule for November
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According to the regulations of Vietnam Social Security, because the pension payment schedule for November falls on Sunday, the payment schedule will be postponed to Monday, November 3, 2025.
Provincial deadline for resettlement areas in Quang Tri still delayed
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Quang Tri - While the Trieu Do Resettlement Area Project continues to be behind schedule, people whose land has been cleared have had to temporarily relocate for more than a year.
The process of making a new red book when the buyer keeps the red book of the seller
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The transfer contract when the red book is still in the name of the seller, and the buyer only has the original red book or handwritten documents including the following procedures.
Concerns of people in Hanoi about narrow alleys under 1.5m wide
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Hanoi - In case of unfortunate fire, fire fighting vehicles will have difficulty accessing alleys under 1.5m wide.
3 natural drinks to help clean the lungs, increase resistance during the changing seasons
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Maintaining the habit of drinking natural drinks not only helps purify the lungs but also increases resistance.
Ripe mangoes are safe for people with high blood sugar
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For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.
Doctor warns of abuse of adults leaving sequelae and brain damage in children
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Recent cases of child abuse not only caused outrage but also rang warning bells about the physical impacts and brain damage that children have to endure.
Reasons why teachers support limiting university admission wishes
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Limiting the number of university admission wishes is necessary, helping students clearly identify their goals and choose the right major instead of registering widely.
Keeping the secret of an affair of a best friend and the torn situation is hard to put into words
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Keeping the secret of an affair of a best friend causes the witness to fall into a conflict between friendship and morality, carrying a burning passion that is hard to put into words.
Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart
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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.
