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3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Young people spread environmental protection messages from social networks to real life
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From million-view videos to garbage collection and environmental protection activities, many young people are turning their love for nature into practical actions.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Going to homes, supporting elderly people to authorize pension payment
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Hanoi - Before the effective date of many pension payment authorizations expired, nearly 2000 elderly people were supported with procedures right in the ward.
Weather today June 3: Southern region thunderstorms, very heavy rain in some places
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Weather today June 3rd, Northern region hot sunny, in some places intense heat. Southern region has moderate rain, heavy rain, in some places very heavy rain, rain concentrated in the afternoon and evening.
The problem of illegal football viewing and the story of commentators
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In the program "Sports Perspective 257", commentator Quang Tung shared about the problem of illegal football viewing and the story of the sports commentator profession.
Hundred-billion-dong actor Quang Tuan talks about the nickname princess given by Tran Thanh
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Actor Quang Tuan shared with Lao Dong Newspaper about his balance between acting and participating in reality television.
Hanoi youth: From voters to candidates for the Ward People's Council
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In this election, some young voters have switched to the role of candidates for the People's Council, affirming their bravery and aspiration to contribute.
Weather today 13. 3: Increased cold air causes rain in the Central region
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Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
Ensuring voting rights for fishermen in coastal areas in Quang Tri
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Quang Tri - Propaganda for elections in sea areas is promoted, helping fishermen understand voting time, proactively arrange sea trips, and ensure citizens' rights.
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
Expected policies for universal preschool education and compulsory education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Early elections at Brigade 127: Bringing ballot boxes to ships stationed at sea
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An Giang - The early election at Brigade 127 (Command of Naval Region 5) was held seriously, with 100% of voters participating in voting.
5 occupational groups that attract the most job seekers in Can Tho in February 2026
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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.
Leaving crowded roads and traffic jams, people in Hanoi take the tram home
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Hanoi - After rush hour, many people have chosen electric trains to travel quickly, reduce congestion, and contribute to promoting green traffic.
Tasks and powers of boarding schools
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Below is detailed information about the tasks and powers of boarding general schools according to the latest regulations.
Many people living along canals and ditches in Ho Chi Minh City relieve their worries about low compensation
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Ho Chi Minh City - The 70% support level for encroached land prices helps many people along canals and ditches in Ho Chi Minh City relieve their worries about low compensation and feel secure in moving away.
Unfavorable weather developments forecast from now until March 14 due to cold air
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It is forecast that the cold air is strengthening towards the east, the weather in the North East Sea is developing unfavorably with strong winds of level 6 - 7, gusts of level 8 - 9, strong rough seas; sea waves 3 - 5m high.
8 PM News: Expected new salary scale for officials and civil servants from July 1st
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8 PM News on 12th: New salary scale expected from July 1st for officials and civil servants; Busting a fraud ring selling "3-generation family remedy" Hoang Minh Duong...
