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Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
Update on gasoline and oil prices on June 14: Deep reduction
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Gasoline and oil prices on June 14: At the end of the weekend trading session, world oil prices simultaneously fell sharply thanks to expectations of the US - Iran reaching an agreement on Hormuz.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Weather forecast bulletin for next week from May 15 - May 21, 2026
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Weather forecast from May 15 - May 21st, 2026: Hanoi's weather in the coming week is forecast to have clear changes.
Complex weather, experts recommend gardeners to respond
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Mekong Delta - Experts recommend gardeners to respond to complicated weather diễn biến, protect crops from saltwater intrusion and unseasonal rain.
Unexpected health benefits from asparagus
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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Maintain long-term kidney health by maintaining simple daily habits
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Maintaining simple daily routines can help protect and improve kidney health over time.
Rights of civil servants on salaries and bonuses from July 2026
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From July 2026, new regulations on salaries and bonuses will be applied and will directly affect the rights of civil servants.
Hue City Border Guard arrests subject for illegally possessing drugs
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HUE - During patrols, the Border Guard discovered and caught red-handed a subject hiding drugs in Chan May - Lang Co commune.
To have healthy kidneys, women after 40 should know these things
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These notes will contribute to maintaining overall health and supporting better kidney function.
Salary of Secretary of the Commune Party Committee expected from July 1st
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The salary of the Secretary of the Commune Party Committee is expected to increase according to the new base salary.
Young people flock to travel alone as personal experience needs reign
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Traveling alone is becoming a popular choice for young people, bringing freedom and opportunities to explore themselves, but also containing many risks to note.
How to drink watermelon juice best for health
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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.
Notes when eating fruit during breastfeeding
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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
What conditions should be met for donating land for annual crop cultivation with a red book
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The donation of land use rights for annual crop land that has been granted a red book needs to comply with the provisions of current law.
USD exchange rate today 23.3: Continuing the upward trend
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USD exchange rate today 23.3: The State Bank announced the central exchange rate at 25,090 VND/USD, an increase of 5 VND compared to yesterday's session.
Civil servants are considered for recruitment into civil service when they meet any conditions
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The admission to civil service can be considered for public employees with 5 years or more of service, who have paid compulsory social insurance and meet job requirements.
Seedsy fruit helps improve cardiovascular health
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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.
Golden time to supplement potassium for people with diabetes
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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.
