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Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
Sisters excitedly participate in fruit pruning workshop on International Women's Day March 8th
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On International Women's Day March 8th, many women enthusiastically participated in fruit pruning workshops, both relaxing and learning more skills to decorate dishes for family meals.
How to prevent heart attack while sleeping
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Myocardial infarction can occur during sleep. Controlling blood pressure, managing stress, and maintaining a healthy lifestyle help reduce the risk.
The 300-year-old pagoda in Hue attracts visitors after a major restoration
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HUE - After nearly three years of major restoration, Vien Giac Pagoda has a majestic and spacious appearance, becoming a pilgrimage and sightseeing spot for people and tourists.
Annual leave time of principals, vice principals and preschool teachers
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Below is detailed information on the annual leave time of principals, vice principals and preschool teachers according to the latest regulations.
Adding cancer drugs to health insurance but tighten assessment to avoid abuse
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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.
Prestigious people in Dak Lieng spread legal policies, contributing to poverty reduction
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Dak Lak - Prestigious people in Dak Lieng commune are actively propagating and disseminating laws, building a civilized lifestyle, contributing to poverty reduction.
Afternoon menu helps people with diabetes keep blood sugar stable
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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.
The North is about to welcome strong cold air causing thunderstorms next week
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It is forecasted that around December 11 - 12, a strong cold air mass will affect the weather in the North and Central regions.
The nearly 100-year-old market located in the middle of Ho Chi Minh City attracts visitors
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Ho Chi Minh City - Tan Dinh Market is a market with a long history of construction. This market has just been recognized as a city-level architectural and artistic relic.
Poets wear ao dai, flock to Hoan Kiem Lake to take Tet photos nearly 2 months in advance
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Not waiting until Tet, many young people took advantage of the beautiful sunny days, wearing ao dai to take photos on the street, making the Hoan Kiem Lake area (Hanoi) bustling with spring colors.
Forecast of the East Sea's ability to welcome storm No. 16 next week
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The tropical depression is forecast to continue to maintain the intensity of level 6, gusting to level 8 in the next 24 - 48 hours; then weakening, unlikely to strengthen into storm No. 16.
Ovarian cancer is difficult to detect because of vague signs but has many potential dangers
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Because it is difficult to detect early, ovarian cancer can progress rapidly and cause many dangerous complications.
Forecast of bad weather areas in the next 2 days
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The weather in the North East Sea will be unfavorable, with winds gradually increasing to level 6, sometimes level 7, gusting to level 8-9; rough seas; wave height 4-6 m.
Tips for cold-season soups that effectively lower high blood pressure
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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.
Candidates face new challenges in the 2026 enrollment season
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From eliminating traditional combinations to tightening admission methods, candidates face many new challenges.
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
Interest rate7.12: A series of savings interest rates from 6.5-9%/year
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Interest rate7.12.2025: See the highest savings interest rates at banks immediately after the massive interest rate increase.
