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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Traders in Ho Chi Minh City are gradually getting used to the new tax declaration method
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HCMC - Recently, traders at traditional markets in the area have actively become familiar with tax declaration software.
Reasons for being able to take up 4 days off for the 2026 New Year's holiday while still receiving full salary
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There is nearly 1 month left until the New Year holiday in 2026. According to the Labor Code, employees are entitled to 1 day's work break and receive full pay.
The Golden Heart Fund donated 292 million VND to support a 12-year-old girl with an artificial laurel wreath to class
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Vinh Long - The Golden Heart Social Support Fund donated 292 million VND to readers to support the life of LD25075 - a 12-year-old girl bringing an artificial laurel wreath to class.
Vinh Long mangrove forest turns community livelihoods into sustainable values
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Vinh Long - Thanh Phuoc mangrove forest attracts tourists, connects experiences, increases local income and sustainably protects forests
Unexpected benefits of morning walking for people with high blood pressure
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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Reasons for the delay in the hundred-billion-dong road project in Quang Tri
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Quang Tri - The road from Loc Ninh to Dong Hoi Northwest Industrial Park cannot continue construction due to not yet completed site clearance, causing the project to be behind schedule.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
Horrifying images of the "blood transplant" process to treat Tubers in Hue
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Hue - Doctor at the Mb Center facility used a blood injector in his hand and injected it back into the patients neck to treat the duct, causing haunting.
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
More than 400 young people in Hanoi enter the 2026 military service health check-up
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Thanh Nhan Hospital coordinated with the Military Service Health Examination Council No. 11 to organize recruitment for more than 400 young men from 4 wards of Hanoi.
answer the case of 2,500 m2 of agricultural land with a red book but refused to change the purpose
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The Ministry of Agriculture and Environment clarifies the legal basis for applying for a change in agricultural land use purpose.
The emotions of the two Vietnamese athletes who won the first medal at the 33rd SEA Games
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Hong Ngoc and Ngoc Bich are the two athletes who brought the first medal to the Vietnamese sports delegation at the 33rd SEA Games.
Low pressure area combined with cold air causes bad weather
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The North East Sea area has strong northeast winds of level 6, sometimes level 7, gusting to level 8-9 due to the circulation of low pressure combined with cold air.
Easy to scan QR, access public services thanks to a digital information board right at the end of the alley
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Hanoi - Ba Dinh Ward is implementing the "Digital Information Table" model, helping people easily access information or perform public services.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
