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3 types of noise that help reduce stress and easily fall asleep
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Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.
Gold and foreign currency prices 19. 3: Sharp drop
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Gold and foreign currency prices 19. 3: Gold prices fell sharply as US inflation was higher than forecast, raising concerns that the Fed will continue to tighten and maintain high interest rates.
2 familiar food groups that seem harmless but silently ruin sleep
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If you want to have a good night's sleep, you should consider carefully before using these 2 food groups.
Mine explosion at stone mine punctures roof, causing people to worry
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Quang Tri - Explosion of stone mining damages many roofs, stones scattered all over beds and gardens, causing people to worry and be shocked.
Reasons for increased uric acid despite healthy eating
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Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.
Christmas balls cause a fever in Hanoi, million-dollar Christmas gifts still attract young customers
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Christmas 2025, the Hanoi gift market is bustling with the trend of "blossom flowers" and sophisticated mixed fruit sets, priced from a few hundred thousand to more than a million VND.
Forecast of cold air flooding over Christmas, forecast of areas at risk of rain
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The possibility of cold air intensifying during Christmas 2025 will cause scattered rain in the North on the night of December 24 and a slight decrease in temperature on December 25.
Detoxify the liver and kidneys with coriander as planned for 7 days
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Coriander can help the liver and kidneys detoxify gently if used properly as planned.
How people with high blood sugar drink winter wine to avoid complications
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In winter, the habit of drinking alcohol to keep the body warm is quite common, but for people with high blood sugar, this poses many potential risks of dangerous complications.
Monthly pension level according to the new calculation formula applied from 2026
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From January 1, 2026, the regulation on how to calculate monthly pensions with many new points will officially be applied according to the Law on Social Insurance 2024.
Notes when drinking olive oil on an empty stomach to avoid stomach damage
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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.
Two warning signs on the face of high blood fat
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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
Experience the "green wave" reality when traveling on Hanoi streets
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Hanoi - AI Camera will measure vehicle traffic volume, then adjust traffic light signals in real time to create a "green wave".
Guidelines on how to bathe safely for people with high blood pressure in winter
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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Forecast of storm and tropical depression trends in the next 6 months and provinces at risk of heavy rain
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From January to February 1, 2026, there is little chance of storms/tropical depressions appearing in the East Sea; from April to June 2026, the number of tropical cyclones is equivalent to the average of many years.
USD exchange rate today 20.12: Continue to increase
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USD exchange rate today 20.12: In the US market, the USD Index (DXY) continues to maintain an upward trend, currently moving to 98.74 points.
Protect your kidneys from the habit of eating fruit properly
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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Canola is considered a long-lasting vegetable
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Spinach is a food that not only helps improve resistance but also prolongs life.
Gold and foreign currency prices 20.12: High, wide buy-sell gap
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Both world and domestic gold prices are anchored at a high level. However, the difference between buying and selling prices is wide.
Morning drink supports heavy metal detoxification, cools the liver
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Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.
