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Summer season, river buses in Ho Chi Minh City attract tourists
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Ho Chi Minh City - Not only a public transport vehicle, river buses are increasingly affirming their attractiveness as a typical tourism product of the city.
Elderly people losing weight need to prioritize and limit these foods
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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
Warning of strong El Nino risk, causing drought and extreme weather
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The El Nino phenomenon has officially formed, with forecasts that it may be in the strongest group in history from 1950 to now.
7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Workers stay up all night repairing Truong Tien bridge
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HUE - Workers work overnight on Truong Tien bridge to keep up with the repair and maintenance progress of the iconic project of Hue.
Trade union news: Nearly 20 months without salary, Phu Tho teachers face livelihood crisis
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Short-term vocational training, long-term income; Many teachers in a school in Phu Tho suffer from 20 months without salary, without insurance...
Does prolonged insomnia increase the risk of kidney stones
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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
3 simple ways to help you sleep well after drinking coffee
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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.
How to practice breathing and throat muscles to help improve sleep apnea
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Here are simple ways that can help increase airflow, reduce airway obstruction, thereby supporting the improvement of sleep apnea.
A bowl of bun rieu is not really "light on the stomach" as many people think
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A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.
Golden notes when using belly fat-reducing nuts
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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.
Depression in the elderly: Don't take it lightly
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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.
Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day
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Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.
Red Jellyfish: Sidewalk snacks are selling well in Hanoi during the seasonal transition
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Hanoi - The refreshing red jellyfish dish attracts a large number of diners on seasonal changes.
Clashes while queuing for gasoline, 2 men invited by police to work
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Ho Chi Minh City - Police are investigating a scuffle at a gas station in Phu Thuan ward, originating from a motorbike collision while lining up for gas and inviting 2 related people to work.
Early detection and intervention of eyelid droop to protect children's vision
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Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.
Golden principle for choosing beverages to reduce belly fat before bed
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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
8 PM News: Construction inadequacies on the Noi Bai - Lao Cai expressway, increasing risk of accidents
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8 PM News: Scattered construction, Noi Bai - Lao Cai expressway poses risk of accidents; Forecast of increased heat in the South from the beginning of next week...
9th Hour No. 193: My wife's adopted sister - Part 2
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Hour 9 - The adopted younger sister suddenly asks to be a surrogate mother for her infertile older sister. Will this sensitive knot save the marriage or push them into a vortex of injustice?
