Video
3 benefits of yoga for people with cervical spondylosis
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Yoga not only helps improve flexibility but also supports pain reduction, strengthening the muscles of the neck and shoulder area in people with cervical spondylosis.
Benchmark scores for Nursing major of Phenikaa University in the past 3 years
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Below are the benchmark scores for the Nursing major of Phenikaa University in recent years.
Forecast of the number of storms and tropical depressions at risk in the next 6 months
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It is forecast that for the entire storm season this year, there will be about 8 - 11 storms/tropical depressions appearing in the East Sea (from May to now, 1 tropical depression and 1 storm have occurred).
State-ordered films face the opportunity to break through and conquer audiences
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The new distribution mechanism opens up more opportunities for state-ordered films to reach audiences, but the quality of the work is still the decisive factor for success.
20 billion VND park in Quang Tri unfinished, it is unclear when there will be capital to complete it
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Quang Tri - The billion-dollar park in Dong Son ward cannot be completed due to lack of funding, causing many items serving people to remain unfinished.
Prolonged ash and dust pollution, factory owner commits to complete remediation by August 1st
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Vinh Long - The owner of the rice mill in Quoi An commune committed to complete the ash and dust remediation on August 1st after many years of continuous people's complaints and petitions.
Super typhoon Dolphin continues to strengthen, latest forecast path for next 1-3 days
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Super typhoon Dolphin intensity this morning July 30, early level 17, gusting above level 17 and likely to continue to strengthen.
Reservoir bed is jagged due to excavators digging, local authorities are verifying
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Quang Tri - Many deep dug holes and traces of soil scooping still appear in the heart and banks of Da Lam dam (Tan My commune), causing people to worry about the safety of the project.
Benchmark scores for thermal engineering major of Electric Power University in the past 3 years
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At the University of Electricity, the benchmark score for thermal engineering has continuously increased in the past three years.
Specialized motorcycles and cavalry combine overnight training at Da Nang beach
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Da Nang - On the evening of July 29, thousands of officers and soldiers along with specialized motorcycles and cavalry had a night-long training session, ready for the Opening Ceremony of the 2026 People's Police Sports Festival.
Household businesses providing accounting services that do not update the blacklist will be penalized
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Household businesses providing accounting services that do not update the blacklist according to regulations on money laundering prevention and control may be fined up to 15 million VND.
Literature Pedagogy major benchmark scores for 2026 of universities
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Candidates refer to the floor score for Literature Pedagogy major of higher education institutions.
USD exchange rate today July 30: Strong increase, sets new peak
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USD exchange rate today July 30: The State Bank announced the central exchange rate at 25,320 VND/USD, an increase of 14 VND compared to yesterday and maintained at the highest level ever.
Gold and foreign currency prices 30. 7: World gold prices surge
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Gold and foreign currency prices July 30: World gold prices rise sharply after the Fed decides to keep interest rates unchanged.
Medical major benchmark scores of Hanoi Medical University in the last 3 years
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Medicine has always been a major with high admission scores in the group of Hanoi Medical University.
Benchmark score for Odonto-Stomatology major of universities in 2026
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Below is the floor score for the Odonto-Stomatology major of higher education institutions.
Reservoir runs out of water, rice dries up in Quang Tri
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Quang Tri - Prolonged drought has caused many reservoirs to dry up, threatening more than 650ha of summer-autumn rice, forcing the irrigation sector to urgently implement drought prevention solutions.
3-day weather forecast from July 30 to August 1 in all three regions
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Weather forecast for the Northern region on July 30-31: scattered showers and thunderstorms in some places; from around August 1, there will be rain, showers and scattered thunderstorms, locally heavy rain.
Trade union news: Latest level of household health insurance contribution
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Today's trade union news includes: Household health insurance premium increases from July 2026; Strong action recommendations for businesses owing social insurance...
Kamly Beauty Salon illegally trades in stem cell, NMN and NAD+ services
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At Kamly Aesthetic Institute (Hanoi), a series of services not licensed by the health sector such as stem cells, NMN and NAD+ infusions are still taking place daily.
