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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Female patients listen to singing and receive gifts on International Women's Day
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Da Nang - The "Tiếng đàn tặng mẹ" program at Da Nang Hospital brought meaningful gifts to warm the souls of female patients on March 8th.
Many types of nuts can help reduce uric acid but need to be eaten properly
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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
Stabilize natural blood sugar thanks to simple bedtime habits
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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.
Gasoline and oil prices fluctuate, technology drivers expect discount reduction policy
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Hanoi - Before fluctuating gasoline and oil prices, many technology car drivers expressed their desire for the discount rate to be adjusted more reasonably to reduce cost pressure.
Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure
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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.
Forecast of the possibility of storms, low pressures and cold air in March
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In March, there is little chance of storms or tropical depressions appearing in the East Sea; cold air continues to operate and deviate eastward to cause light rain.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Is issuing a red book required to pay land use fees for the increased area
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Land users must fulfill financial obligations for the additional residential land area when re-measuring to issue red books.
Early votes at the forefront of Truong Sa
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Khanh Hoa - Sinh Ton Island, one of the 20 polling stations of the Truong Sa special zone, organizes early elections 1 week before the mainland.
Unfavorable weather forecast for the next 2 days
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Cold air affects and causes unfavorable weather in the North East Sea, the Gulf of Tonkin and some sea areas.
Hundreds of consulting booths answer "hot" questions about 2026 enrollment
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The 2026 Enrollment Counseling - Career Guidance Day attracted the participation of a large number of universities, candidates and parents.
Scene of house fire in Ho Chi Minh City, many belongings burned down
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Ho Chi Minh City - The fire broke out from a house on Thai Phien street, Minh Phung ward, Ho Chi Minh City and then spread to other houses, with many items damaged.
20-year suspended plan, more than 1,400 households in a micro-housing area hope to settle down soon
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Ho Chi Minh City - Living in a super small house for more than 20 years waiting for planning, people in Ma Lang, Ga market... want the project to be implemented soon to stabilize their lives and settle down.
Voters in the highlands of Hue City have high expectations for elected delegates
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HUE - Highland voters wish that those elected truly represent the voice of the people and contribute to improving the lives of ethnic minority people.
