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5 simple ways to add potassium to your daily meals
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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.
Red carp in Tet season helps people in Quang Tri increase income
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Quang Tri - Raising red carp in Ninh Chau commune brings stable income to people, creates jobs for the Tet season and contributes to preserving the customs of Ong Cong and Ong Tao.
Data in the National Database on cadres, civil servants, and public employees
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Data on cadres, civil servants, and public employees in the National Database are specified below.
Unfavorable weather developments forecast from October 9 - 2
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Forecast that cold air will continue to cause unfavorable weather in some sea areas until February 10; from the night of February 10, the wind tends to gradually decrease.
Green vegetables that people with weak kidneys can use safely
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If you supplement green vegetables properly, it will help provide vitamins, fiber and support liver and kidney function.
Forecast of bad weather developments in the next 2 days due to the upcoming strengthening cold air
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From tonight, February 7th, increased cold air will make the weather in the Gulf of Tonkin and the Northern East Sea area more unfavorable.
Health risks that kidney patients can easily encounter during Tet
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A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.
National conference to study, study, thoroughly grasp and implement the Resolution of the 14th Party Congress
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On February 7, the Secretariat of the Party Central Committee organized a national conference to study, study, thoroughly grasp and implement the Resolution of the 14th Party Congress. The conference was broadcast live by radio and television for cadres, party members and people from all walks of life to follow.
The father of the movie Doc Dao: "Intellectual property is a mountain in the entertainment industry
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In Vietnam, intellectual property is increasingly playing an important strategic role in entertainment and cinema, where scripts and characters can become economic assets.
Eating pickled onions properly helps stabilize digestion and blood sugar during Tet
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Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.
2,000 workers get free oil change, feel secure to return home for Tet
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Ho Chi Minh City - The program "Tet of Youth Union members - 2,000 safe trips" supports changing oil and giving gifts to workers in difficult circumstances, helping the journey home to celebrate Tet to be more peaceful.
Test operation of bronze Ca Ong symbol in Vung Tau
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Ho Chi Minh City - The newly completed bronze Ca Ong symbol in Vung Tau is being tested, moving towards serving people and tourists during Tet.
Ho Chi Minh City supermarkets enter Tet shopping peak season, goods abundant
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Ho Chi Minh City - These days, the Tet shopping atmosphere at major supermarkets in Ho Chi Minh City is bustling, and the number of customers is increasing day by day.
Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet
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After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.
Retired army officers enjoy security money, commensurate with the rank of General from 2026
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Military officers who have retired under Decree 343 are entitled to annual security and allowance equal to the level of general-level officers who are working from 2026.
Nuts that liver patients should avoid during Tet
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For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.
How to eat salted pork legs safer for people with high blood pressure during Tet
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How do people with high blood pressure eat salted pork legs safely during Tet?
USD exchange rate today February 7: Unexpected developments
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USD exchange rate today 7. 2: In the US market, the USD turned down slightly, leaving its two-week high. The DXY index is currently at 97.63 points.
Warm 0-dong bus trip to take students home for Tet of a university in Hanoi
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Hanoi - On the morning of February 7, the University of Social Sciences and Humanities organized "0-dong bus trips", supporting students away from home to return to their hometowns for Tet.
Illegal sand trucks leave the seaport project under construction in Quang Tri
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Quang Tri - Only dredged sand for internal leveling, but many trucks enter and exit the CFG Nam Cua Viet port project to transport sand for consumption outside.
