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Secrets to good sleep with 3 simple, easy-to-make milks
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Some of the following milks can help you improve your sleep quality and sleep well every night.
Russia claims to have shot down more than 274 Ukrainian UAVs in 1 day
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Russian air defense forces have shot down 274 fixed-wing UAVs, 1 HIMARS missile, 1 Neptune guided missile and 6 guided bombs of Ukraine in the past 24 hours.
Seasonal changes, infectious diseases increase, parents proactively get vaccinated
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Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.
People donate billions of VND in land to open roads, communes in Hung Yen accelerate infrastructure development
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Hung Yen - Hundreds of households in Quynh Phu commune voluntarily donated tens of thousands of square meters of land, contributing to expanding 27 roads, creating a breakthrough in rural infrastructure.
5 food groups that help prevent cardiovascular disease effectively
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A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Weather today April 19: Northern region has heavy rain in some places
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Weather today April 19, the mountainous and midland areas of the Northern region have scattered showers and thunderstorms, with locally heavy rain in some places.
The moment a car was deformed by a train in Hanoi
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Hanoi - Car hit by train and thrown off at railway crossing in Dai Xuyen commune.
Video of goals Ninh Binh FC - PVF CAND (3-0)
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Ninh Binh FC won 3-0 against PVF-CAND. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
Video of Ha Tinh - Hai Phong goals (1-0)
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Hong Linh Ha Tinh wins against Hai Phong 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay. vn
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
8 PM News: Salary and allowance reform synchronously from central to local levels
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8 PM News on 18th: Salary reform from central to local levels; Hanoi traffic police show trainees videos of accidents before driving test...
9th Hour No. 196: Is it Mom? - Part 2
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Hour 9 - Devoting her youth to raising her younger brother, the older sister avoids love. But the appearance of the strange man has raised suspicions.
Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Weather forecast tonight and tomorrow April 19
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Latest weather forecast April 19: The mountainous and midland areas of the Northern region have scattered showers and thunderstorms.
Saigon Hot News: Ho Chi Minh City calls for investment in 9 metro lines longer than 374 km
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Saigon Hot News on April 18: Ho Chi Minh City calls for investment in 9 metro lines more than 374 km long; Ho Chi Minh City Children's Palace project changes location and changes investment form;...
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Berberine or bitter melon, which is a better option to lower blood sugar
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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Applying digital transformation, finding jobs for Da Nang University of Science and Technology students
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Da Nang - DUT JOB FAIR 2026, a digital platform application, helps students and businesses connect with more than eight thousand career opportunities.
Which vegetables are best for metabolic health
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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
