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Harms of the habit of using the phone as soon as you wake up
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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.
Can Gio expands Ho Chi Minh City's tourism ecosystem
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Ho Chi Minh City - Can Gio is opening up great opportunities for the city to supplement and complete its tourism product ecosystem.
Harmful effects of stress on skin aging
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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
People with high blood pressure should supplement these magnesium-rich fruits and nuts
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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.
Notes when losing weight with brown rice and sesame salt
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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.
How much is the Provincial People's Committee Chairman fined in the forestry sector
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The Chairman of the Provincial People's Committee is fined up to 500 million VND in the forestry sector.
Forecast of the time to end widespread heat waves in the North
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The meteorological agency forecasts that hot weather in the North and South will end from May 16. Hot weather in the Central region is likely to last until around May 16-17.
Things to note about temporary exit suspension due to tax debt
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Before applying the temporary exit suspension measure, the Tax Authority will send a notice 30 days in advance to the taxpayer via an electronic tax account.
Revealing the benefits of strawberries for pregnant women
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Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.
Tips to keep your body hydrated in the summer
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Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.
4 cost-saving methods to help faucets shine as new
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The taphead in the kitchen or bathroom easily accumulates mineral residue, soap and dirt over time, requiring regular cleaning.
3 fruits that support good sleep and limit nighttime blood sugar spikes
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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Dirty food and additives of unknown origin are still a challenge in Ho Chi Minh City
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Consecutive cases of suspected poisoning and dirty food occur, Ho Chi Minh City strengthens inspection, supervision and promotes clean food to protect people's health.
Timely rescue of fishermen in labor accidents at sea
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Ho Chi Minh City - Ship KN-407 has just successfully rescued a fisherman who had a labor accident while fishing at sea.
How to make hair masks from bananas and aloe vera
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Masks made from bananas and aloe vera can help improve dry and frizzy hair, while supporting moisturizing and nourishing the scalp.
Russia announces downing 66 Ukrainian UAVs in airspace in a short time
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The Russian Ministry of Defense said it shot down 66 fixed-wing UAVs of Ukraine between 2 pm and 9 pm on May 13.
Stray dogs without muzzles in parks raise concerns about rabies risk
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Hanoi - In the hot season, rabies is increasing, many people still lead dogs without muzzles, freely straying in parks, posing many dangers.
The impact of hot weather on sleep quality and mental health
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Hot weather makes it difficult for the body to cool down, leading to insomnia and increasing levels of stress and anxiety.
Gold and foreign currency prices 14. 5: Factors affecting gold price movements in the short term
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Gold and foreign currency prices 14. 5: World gold faces major obstacles in the short term, while domestic gold prices "cool down".
From June 15, changing phones may cause calls to be locked if the SIM is not verified
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Users of mobile SIM cards when switching to new phones will have to re-verify by biometrics, in case they may be temporarily locked for calls.
