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3 things to do before bed to stabilize blood sugar
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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Golden time to eat sticky rice to help the liver detoxify best
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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.
Kieu My "One millimeter away from you" reveals she likes Lan Phuong, wants to act with Doan Quoc Dam
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Actress Kieu My of "One millimeter away from you" has revealed about the actors she wants to act with.
Gold jewelry is sought after as gifts for women 8. 3
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On International Women's Day March 8th, many people are still patiently waiting to buy meaningful gold gifts for the women they love.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
8 PM News: Gasoline and oil prices simultaneously increase sharply
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8 PM News on March 5th: Gasoline and oil prices increase sharply, kerosene prices increase to the highest of 7,132 VND/liter; Forecast of the start time and intensity of summer heat this year...
Gasoline prices increase, income of technology drivers decreases by up to 1.5 million VND
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Gasoline prices increase while fares remain unchanged, causing the income of technology drivers to decrease by about 1–1.5 million VND/month.
In case of military officers, they are supported 4,688,000 VND/quarter
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Retired military officers with critical illnesses will receive support of 4,680,000 VND/quarter according to the current base salary from January 1, 2026.
Hue City Police Director inspects election preparation work
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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
Weather forecast tonight and tomorrow 6.3
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Latest weather forecast 6.3: From Quang Tri to the East of Quang Ngai there is rain, showers and thunderstorms in some places with rainfall from 15-35mm.
Super beautiful five-digit 7 license plate has the highest price in the auction on March 5th
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Auction of car license plates: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
3-day weather forecast from March 6th to March 8th in all three regions
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Cold at night and morning.
Hot Saigon: Risks with old diesel cars when checking emissions by accelerating
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Saigon Hot News on March 5th: Risks with old diesel cars when checking emissions by accelerating; Benchmark scores, 10th grade competition ratio in Ho Chi Minh City last year;...
License plate 43AB-888. 88 is priced at over 600 million VND in the auction on March 5th
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Motorbike license plate auction: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
What is the social insurance book used for?
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What is the social insurance book used for and why do workers need to keep it carefully?
New recruits talk about their first meal in the military
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Quang Tri - Border guard recruits expressed excitement when enjoying their first meal at the unit, quickly getting acquainted with the military lifestyle.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
