Video
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
|
Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
|
8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
|
Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
|
When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
5 common mistakes when arranging a small bedroom
|
Many people unintentionally make small mistakes when arranging the bedroom, making the originally limited space more messy and less comfortable.
Dengue fever can be more severe in people with chronic diseases
|
Dengue fever can cause more serious complications in people with chronic diseases.
The truth about wearing black clothes causing heat in the summer
|
Clothes color is not the only factor that determines whether you feel hot when walking in the sun.
Ministry of Health stipulates the principle of providing free medicine support for medical examination and treatment facilities
|
The Ministry of Health stipulates a program to support free medicines for medical examination and treatment facilities nationwide, effective from July 10, 2026.
Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively
|
Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.
Simple things to do after waking up to help stabilize blood pressure
|
A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.
Forecast of the area with the heaviest rain from today to June 18
|
The meteorological agency forecasts that from now until June 18, the mountainous and midland areas of the Northern region will experience a widespread period of moderate to heavy rain.
How to use ice to help soothe mouth ulcers safely at home
|
Using ice can quickly soothe the burning pain caused by mouth ulcers, but it needs to be done properly to avoid damaging the mucous membrane.
Driver steps out of cabin after truck overturns
|
HUE - After a collision with a car, the male driver stepped out of the truck cabin in a state where the car's glass was broken and it overturned at the highway access road intersection.
Increase in bonuses for party members with 30 years of Party membership or more from 1.7
|
The bonus level attached to the Party Badge increased according to the new base salary, of which party members with 30 years of Party membership received 3.795 million VND.
3 leg exercises to help limit blood sugar spikes when sitting for a long time
|
Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Ready to provide direct legal advice to thousands of workers and laborers
|
Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.
Nutrition from white meat helps improve blood sugar control
|
White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.
Gold and foreign currency prices 16.6: Domestic gold extends upward momentum
|
Gold and foreign currency prices 16.6: World gold prices increase sharply, leading to the trend of domestic gold market developments.
Cases where social insurance is withdrawn once
|
Based on the 2024 Law on Social Insurance, employees who request it are entitled to one-time social insurance benefits if they fall into one of the following cases.
