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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Doctors share the 3-3-3 principle for people with high blood pressure
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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Weather today May 18: Northern region has heavy to very heavy rain in some places
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Weather today May 18, the Northeast region has rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain. Rain concentrates in the afternoon and night.
Video of Hoang Anh Gia Lai - Ha Tinh goals (0-2)
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Hong Linh Ha Tinh beat Hoang Anh Gia Lai 2-0. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Video of Cong An Ha Noi - Thanh Hoa goals (2-0)
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Hanoi Police beat Dong A Thanh Hoa 2-0. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Bridge surface full of construction stones, many motorbikes skid and fall
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Can Tho - In just about 15 minutes, many motorcyclists continuously fell when crossing Dau Sau Bridge on Tran Hoang Na street because the bridge surface had fallen construction stones.
Video of Nam Dinh - The Cong Viettel goals (0-2)
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The Cong Viettel wins against Thep Xanh Nam Dinh 2-0. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Video of PVF-CAND - Hanoi FC goals (0-4)
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Hanoi FC wins PVF-CAND 4-0. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
8 PM News: Base salary increase from July 1st, 2026, applicable to many groups of subjects
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8 PM News: Cheap durian arrives in Ho Chi Minh City, purchasing power increases sharply; Base salary increase from July 1st, 2026, applicable to many groups of subjects...
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Weather forecast tonight and tomorrow May 18
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Weather forecast tonight and tomorrow May 18: The Northeast region has scattered showers and thunderstorms, locally heavy rain.
Saigon Hot News: Land acquisition in Ho Chi Minh City, Dong Nai, Tay Ninh to build the largest road in the Southeast region
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Saigon Hot News on May 17: Land acquisition in Ho Chi Minh City, Dong Nai, Tay Ninh to build the largest road in the Southeast region; Cheap durian arrives in Ho Chi Minh City, purchasing power increases sharply...
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
