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4 factors to help maintain longevity and health after age 70

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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.

Protein sources to replace balut for people with gout

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Gout patients can refer to some other protein-rich foods to replace balut.

Update on gasoline and oil prices June 20th: Mixed fluctuations

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Gasoline and oil prices on June 20th: At the end of the weekend trading session, world oil prices fluctuated in opposite directions.

Delicious dishes from lotus root help nourish the body and enhance health

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Adding lotus root dishes to the menu helps enhance nutrition and support health care.

Close-up of the resettlement area serving the high-speed railway project through Hue

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HUE - The first resettlement area in Hue City has completed infrastructure, ready to serve site clearance for the North-South high-speed railway project.

The fragrant smell of sticky rice wine during the Doan Ngo Tet

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As the Doan Ngo Tet approaches, many households are busy preparing batches of sticky rice wine to serve the market. The aroma of new sticky rice signals a special holiday season in the year.

People with gout should not eat this type of leaf

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Diet plays an important role in controlling gout.

Common habits after meals cause blood sugar to spike

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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.

The Fireworks version of Journey to the West will be recreated at DIFF 2026

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Da Nang - At the Da Nang International Fireworks Festival (DIFF 2026) on the evening of June 20, representatives of Macao (China) will use light and music to tell the story of Journey to the West.

Reasons for drinking alcohol to lower blood pressure

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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.

Golden hour to drink coffee to stay awake all day

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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.

USD exchange rate today 18.6: Positive signal

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USD exchange rate today 18.6: The USD appreciated after the FED kept interest rates unchanged but signaled that it may continue to raise interest rates this year due to inflationary pressure.

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Scene of a large fire at a printing facility in Hue City

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HUE - At the scene, some property was damaged by the fire, functional forces have controlled the fire and are investigating the cause.

Cases of being allowed to self-design and build individual houses from July 1, 2026

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Decree No. 207/2026/ND-CP (effective from July 1, 2026) stipulates many new points on managing the construction of individual houses.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Bamboo leaf banh u hamlet in Ho Chi Minh City is busy with the biggest crop of the year

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Every time Tet Doan Ngo is approaching, the bamboo leaf banh u hamlet on Pham The Hien street (HCMC) is busy with the biggest production season of the year.

Subjects should undergo a blood cholesterol test

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Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.

Effective ways to prevent low blood pressure

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Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.

Landslide at 5 locations about 140m long on the Mang River dyke

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Vinh Long - The Mang River dyke line through Tan Long Hoi commune has 5 landslide points with a total length of about 140m, which are being temporarily repaired and the cause is being surveyed.