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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor
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Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.
Video of U19 Vietnam - U19 Myanmar goals (5-0)
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U19 Vietnam wins U19 Myanmar 5-0. Exclusively watch the U19 Southeast Asian Championship from June 1 - June 14 on TV360 at https://tv360. vn. Free 4G/5G Viettel data.
How to choose milk that suits health needs
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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Simple Italian tomato cheese toast recipe at home
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Italian-style tomato cheese toast has a slightly crunchy crust, harmonious sweet and sour taste, suitable for breakfast or afternoon snacks.
A series of billion-VND license plates are present in the auction on June 3-4, 2026
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Auction of car license plates: Vietnam Auction Partnership Company (VPA) has announced the list of beautiful motorbike and car license plates expected to be auctioned on June 3-4, 2026.
Food safety mistakes easily made in summer barbecue parties
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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.
Agricultural product prices today June 2: Coffee suddenly decreases at the end of the day
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Agricultural product prices today June 2: According to information from giacaphe. com, the average coffee price is at 86,700 VND/kg.
Prolonged heat, doctors indicate the amount of water the body needs to replenish each day
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Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.
Ukrainian capital power outage in Russian attack
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On June 2, many explosions occurred in Kiev and other Ukrainian cities during a large-scale Russian airstrike.
Not only gaining weight, eating late also affects body hormones
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Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.
Remote-controlled automatic median strip in Ho Chi Minh City helps reduce congestion during rush hours
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Ho Chi Minh City - On Cong Hoa - Tan Ky Tan Quy street, an automatic median strip using solar energy is being piloted, supporting traffic regulation at the airport gateway.
Want to gain weight healthily, don't ignore these 4 food groups
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Weight gain is not only about eating more but also about supplementing enough important food groups. An unbalanced diet will make it difficult for the body to gain weight healthily.
Students work overtime throughout the summer to reduce financial burden
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Hanoi - Not returning to their hometown for summer vacation, many students choose to stay in the city to work part-time to earn income, accumulate experience and prepare for the future.
Foods and drinks that can increase the risk of tooth decay in children
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Some foods and drinks that children love can increase the risk of tooth decay and affect tooth enamel if used regularly.
Benefits of prunes for menopausal women
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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.
Simple habits to help improve blood sugar after just one week
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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.
