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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor
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Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.
Video of U19 Vietnam - U19 Myanmar goals (5-0)
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U19 Vietnam wins U19 Myanmar 5-0. Exclusively watch the U19 Southeast Asian Championship from June 1 - June 14 on TV360 at https://tv360. vn. Free 4G/5G Viettel data.
How to choose milk that suits health needs
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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
The main surgeon is entitled to a maximum allowance of 560,000 VND
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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Entrance to Hue Citadel opens after more than 100 years of being closed
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HUE - After the Mang Ca military area was handed over to the locality, the Ke Trai gate of Hue Citadel was completely opened, and traffic became convenient.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
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Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
How to prepare fish lettuce to cool down and support liver detoxification
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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
5 simple habits to help boost metabolic and mental health
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Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Inside the votive paper capital next to a sacred temple in Lao Cai
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Lao Cai - Inside Bao Ha votive paper craft village, artisans are diligently weaving and pasting paper to create products to serve spiritual and religious activities.
Perilla tea is good for health but needs to be careful when using
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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
5 types of herbs and spices to help enhance turmeric absorption
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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
Gold and foreign currency prices 2. 6: Factors affecting gold developments
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Gold and foreign currency prices 2. 6: The trend of world gold depends on many factors, notably the series of US economic data to be released soon.
Candidates in Ho Chi Minh City confidently enter the final exam subject in the 10th grade entrance exam
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Ho Chi Minh City - Before the Math exam on June 2nd, candidates maintain a stable mentality, parents are more reassured and expect their children to confidently conquer the last subject of the 10th grade exam.
Overcoming a pipeline incident that changed the color of domestic water, affecting thousands of households
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Quang Tri - Domestic water sources in many areas appear to be brown-black, cloudy yellow due to transmission pipeline incidents, affecting thousands of customers.
4 ways to supplement fiber without worrying about bloating and indigestion
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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
Patients in Da Nang hope to have more motivation from music
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Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.
Foods to avoid for people with insulin resistance
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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Powers of Village Heads and Residential Group Leaders
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The powers of Village Heads and Residential Group Leaders are stipulated in Decree 185.
