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What is the difference between summer diet and all year round
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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.
Donating land to open roads, Lao Cai highlands accelerate to change their lives
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Lao Cai - The consensus of people donating land is helping many traffic routes to be completed quickly, connecting production, and promoting economic development.
Trade union news: Are people with pensions entitled to social pension benefits?
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Trade union news bulletin with content: Are pensioners entitled to social pension benefits; Ho Chi Minh City workers hope to have more social housing to soon settle down...
Taking care of veterans, a mission of gratitude never stops
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The war has receded, the country has become peaceful, but for many veterans, the years on the battlefield are still intact in their memories.
The story of the flag maker in the 17th parallel in the years when the country was divided
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Quang Tri - Hien Luong flagpole becomes a symbol of unity, where silent heroes keep the national flag flying in the rain of bombs.
According to the new regulations, how is the salary of primary school teachers ranked?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for primary school teachers.
Eating mistakes in diabetic patients can harm the kidneys
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Inappropriate diet can increase the risk of kidney damage in people with diabetes, especially if prolonged for a long time.
Gold and foreign currency prices 28. 4: Gold bars, gold rings reverse to decrease
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Gold and foreign currency prices 28. 4: World gold is on the path of recovery, diễn biến trái chiều with the domestic market.
Fines for encroaching on infrastructure for children's education
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Encroachment on infrastructure for children's education will be punished.
Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices
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Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.
How to use scallions safely and effectively
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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
Mud and sand are clinging to the tanks containing domestic water of people in An Trang village, Hung Yen
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Hung Yen - People in An Trang village (Tien Hoa commune) are worried when domestic water is cloudy, mud and sand are clinging to tanks, seriously affecting their lives.
May pension payment schedule in Quang Ninh from May 4-6, 2026
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Quang Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Eating rules to help protect the liver and stabilize blood sugar
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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
5 things you shouldn't have in the bedroom if you want to sleep well
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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
Fruits are very good, but these fruits are "enemies" of people with gallstones
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People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.
6 energy saving tips in a small space to help reduce electricity bills
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In small spaces, energy optimization helps reduce costs and improve device efficiency, while improving the quality of daily life.
Outdoor decoration trends refresh living space
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The trend of outdoor decoration focuses on sustainability, natural aesthetics and optimizing function for modern gardens and balconies.
50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking
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Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.
