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Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
20h News: Traffic police take strong measures to handle violations from people's complaints
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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...
Hour 9: Love gambling - Part 1
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Hour 9 No. 178 - A successful couple but apart, both husband and wife have a "third person". How will they face this marriage tragedy?
Expected students to receive a scholarship of 5.5 million VND/month
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The Ministry of Justice is appraising the draft Decree on scholarship policies for students in basic science and key engineering majors.
Forecast of the development of cold air intensification in the next 2 days
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Due to the impact of the strengthening cold air, the Northern and North Central regions generally have no rain, the morning and night are cold, and some mountainous areas in the North are very cold.
Forging residential information on VNeID will be fined up to 12 million VND
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The act of forging or using fake residence information on the national identification application (VNeID) will be subject to a fine of 8 - 12 million VND from December 15, 2025.
Vegetables with natural sources of vitamin C help cool down and increase resistance
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This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.
Interest rates 25.11: Another bank increases interest rates, interest rate increase continues
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Interest rate 25.11: LPBank is the latest bank to increase deposit interest rates. Savings interest rates exceed 6%/year at many banks.
How to use apricot leaves to effectively cool and detoxify the liver
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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.
About to welcome storm No. 15 in the East Sea, forecast path towards the mainland
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It is forecasted that in the next 24 hours, the tropical depression will enter the East Sea and then strengthen into storm No. 15; most likely heading towards the Central provinces.
Amended amount of money to be paid when evasion or late payment of social insurance from November 30, 2025
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Decree 274/2025/ND-CP stipulates in detail the amount of money to be paid when evasion or late payment of social insurance from November 30, 2025.
Golden notes when eating guava for people with kidney disease
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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?
Many doctors in Ho Chi Minh City volunteer to take care of people after the flood
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In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.
Gold and foreign currency prices 11/25: Reversal to increase
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Gold and foreign currency prices 11/25: World gold prices increased sharply. Meanwhile, domestic gold prices remained almost unchanged, continuing to remain flat.
Weeds grow wildly along the road have a very strong liver detoxification effect
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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...
USD exchange rate today, November 25: Continue to increase
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USD exchange rate today 11/25: The State Bank announced the central exchange rate at 25,146 VND/USD, up 2 VND compared to yesterday's listed rate.
Thousands of household appliances and kitchen appliances are delivered directly to people in flooded areas of Da Nang
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Da Nang - Thousands of household appliances and kitchen appliances from ASEAN aid sources were donated to each household in 20 communes and wards that suffered heavy damage after floods.
How can people with diabetes eat eggs in the morning to avoid increasing blood sugar
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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.
