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Should overweight and obese people run?
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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.
Warm reunion meals in the last days of the year at a motel in Ho Chi Minh City
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Ho Chi Minh City - The Vietnam Fatherland Front Committee of Binh Duong Ward, Binh Duong Ward Trade Union organized "Reunion meal - Tet of gratitude" at a boarding house for workers.
Navy Region 2 ship 17 sets off to participate in Milan 2026 Maritime Exercise
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Naval Region 2 - On January 28, Ship 17 (Brigade 171) left the wharf to India to participate in the Milan 2026 Multilateral Naval Exercise and pay a friendly visit to Malaysia.
Detecting a group of subjects stealing 2 dogs and 30 cats
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Ho Chi Minh City - On January 28, the Criminal Police Department of Ho Chi Minh City Police discovered 5 subjects with acts of stealing and illegally consuming dogs and cats in the area.
Fine up to 1 million VND if people do not return their old citizen identification card
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People who retain old citizen identification cards (CCCD) when going to carry out procedures for renewal will be strictly handled.
Silver prices are high, why do many people still choose to invest
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Despite the high increase in silver prices, many people still choose to invest and hoard, in the context that silver metal plays an important role in many industries.
Can Tho Border Guard dismantles 3 consecutive drug cases in the area
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Can Tho - In just 2 days, the Border Guard force coordinated with the police to arrest 3 subjects for illegally possessing and transporting drugs in the area.
Near Tet, Hanoi ornamental kumquats attract customers, many tens of millions worth of ancient trees have early owners
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Hanoi - The ornamental kumquat market has become bustling, beautiful shaped trees with long-standing roots priced at tens of millions of VND are also ordered early by customers during Tet.
Doctors point out "golden" notes when using electric heaters for children in cold weather
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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
Land auction enters the stage of "filtering speculators", blocking the virtual fever
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Resolution No. 66.11/2026/NQ-CP tightening sanctions in land auctions is expected to increase binding, thereby improving transparency in the real estate market.
5 golden secrets to help office workers lose weight even when sitting at work
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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
Symptoms and incubation time of the Nipah virus
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The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...
Top benefits of eating hot salad at lunch every day
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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Hanoi FC adapts to coach Harry Kewell's tactics
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Hanoi Club made good use of the more than 2 months of break to adapt to the tactics and playing style of new coach Harry Kewell.
Rescue white swans at Saigon Zoo and Botanical Gardens after 24 hours of being stolen
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Ho Chi Minh City - On January 27, Saigon Zoo and Botanical Gardens successfully rescued the stolen white swan, bringing it back safely after 24 hours of tracking to Tay Ninh and Can Tho.
Confession of a subject soaking pomelo snails with chemicals in Ho Chi Minh City
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Ho Chi Minh City - Police have arrested Huynh Van Truong to take statements and investigate a large-scale chemically soaked snail meat preliminary processing and consumption line, profiting billions of VND.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Provinces and cities are forecast to have rain in late January and early February
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It is forecast that provinces from Quang Tri to Da Nang and the east of provinces from Quang Ngai to Gia Lai are likely to have rain at the end of January and early February 2026.
