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From July 1, 2026, increase in sick leave allowance
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From July 1, 2026, the level of health recovery allowance after illness will be adjusted to increase according to the new base salary.
Nutritional principles in the treatment of hypertension
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Nutrition plays an important role in controlling and treating hypertension. Building a reasonable diet helps stabilize blood pressure and cardiovascular health.
Series of shippers and technology motorbike taxi drivers fined by Hanoi traffic police for unacceptable violations
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Hanoi - Covering license plates, using phones while driving, carrying bulky goods... are still common violations of a part of shippers and technology motorbike taxi drivers.
Russian forces attack drone storage in Kharkiv
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The Russian Ministry of Defense announced on June 29 that the Russian army had used Geran 5'Seeker' drones to attack the Megasklad logistics center in Kharkiv.
Weather today June 30: Northern region thunderstorms in the morning, evening and night
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Weather today June 30, Northern region and Thanh Hoa have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
Messi's masterpiece free kick into a classy goal against Jordan
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In the 80th minute, Argentina increased the score to 3-1 in the match against Jordan. Messi took a classy free kick and marked his 7th consecutive scoring match at the World Cup.
What happens to the body when drinking cold water in the early morning
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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
Many new health insurance benefits from July 1st help people feel secure in medical examination and treatment
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From July 1, many new policies on health insurance take effect, expanding the benefits of participants, helping patients reduce the burden of medical examination and treatment.
Suggested natural moisturizing homemade masks for summer skin
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Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.
How to make young tofu steamed with shrimp for a family meal
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Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.
Weather forecast for next week from June 29 to July 5
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Weather forecast for next week from June 29 - July 5: From July 1, rain in the Northeast region tends to gradually decrease.
Forecast of the area with the heaviest rain from tonight, risk of extreme rain 100mm/3 hours
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Warning from tonight, June 28, the focus of heavy rain is the mountainous and midland areas of the Northern region; risk of heavy rain intensity over 100mm within 3 hours.
USD exchange rate today 28. 6: Maintain weekly upward momentum
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USD exchange rate today 28. 6: The USD closed its second consecutive week of gains, despite a correction at the end of the week, thanks to expectations that the Fed will continue to maintain a cautious monetary policy and may raise interest rates if inflation is not controlled.
3 dishes to help stabilize blood pressure for people with high blood pressure
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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
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Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Consequences of maintaining the habit of browsing the phone before bedtime
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According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
5 types of fermented drinks good for the digestive system and intestines
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Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Gold and foreign currency prices 28.6: Gold has not lost pressure despite rebounding
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World gold prices rebounded after a strong correction, but pressure from the USD and monetary policy expectations still made the market cautious.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
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In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Russia declares control of Novoskelevatoye settlement in Dnepropetrovsk
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The Russian Ministry of Defense announced on June 27 that the Eastern Combat Group forces had controlled the Novoskelevatoye settlement in the Dnepropetrovsk region.
