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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Arresting a man who smashed 6 jars of the lover's family for jealousy
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Dong Thap - The man was arrested after smashing 6 family coffins at the tomb and beating his lover for suspicion of having a romantic relationship with another person.
The reason why smartphones contain an incredible amount of bacteria
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Smartphones are warned by doctors to be places where many bacteria accumulate, which can increase the risk of infection and intestinal diseases.
Russia announces demobilization of more than 875 Ukrainian soldiers within 24 hours
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The Russian Ministry of Defense said on May 13 that Ukrainian forces had lost about 875 soldiers in the past 24 hours in the special military operation area.
From June 25, how much money can commune chairmen be fined in the forestry sector?
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From June 25, commune chairmen have the right to impose warnings and fines in the field of forestry.
My Dinh Stadium has planted new grass
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My Dinh stadium has been planted with new grass, promising to be able to organize football tournaments in the second half of 2026.
Strict measures of Hue City Border Guard in IUU combat
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HUE - The drastic and scientific measures of the Hue City Border Guard are contributing to tightening the fight against IUU fishing and raising fishermen's awareness.
How to use rice water that is good for nails
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Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.
Revealing job opportunities in the Industrial Electricity industry
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Not only has a large recruitment demand, the Industrial Electricity industry also opens up many stable job opportunities in the current context.
Unexpected effects on the kidneys if you drink coffee every morning
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In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.
Martyr's remains accompanied by a remnant, a female belt, were discovered in Cha Ly mountain crevice
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Quang Tri - The Team for Repatriating Martyrs' Remains of Economic - National Defense Team 337 continues to discover more martyrs' remains, with a remnant being a female belt in Cha Ly mountain crevice.
Simple drinks to lower uric acid for middle-aged men
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Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.
5 ways to arrange clothes, simplify your style
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The article introduces 5 ways to arrange clothes to optimize your wardrobe, classify clothes and keep them neat for a long time.
How to lower blood pressure without medication for middle-aged men
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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
USD exchange rate today May 13: Continuing the upward trend
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USD exchange rate today May 13: On the US market, the DXY index continues to increase, currently at 98.31 points.
5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather
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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.
