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4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Gold and foreign currency prices 16.6: Domestic gold extends upward momentum
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Gold and foreign currency prices 16.6: World gold prices increase sharply, leading to the trend of domestic gold market developments.
Cases where social insurance is withdrawn once
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Based on the 2024 Law on Social Insurance, employees who request it are entitled to one-time social insurance benefits if they fall into one of the following cases.
Harms of smoking habits to the musculoskeletal system
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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.
Graduation accessories in peak season, purchasing power increases sharply
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Hanoi - This year's graduation season, the demand for sash (graduation belt), bachelor's hats and souvenir accessories increased sharply, and many orders were placed early by customers.
Golden notes when using vegetables that help reduce belly fat and weight loss
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To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
Notes when using banana peel for hair care
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Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.
People question construction permits after merger, Ministry of Construction answers
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The Ministry of Construction has responded and guided citizens on the principles of issuing construction permits according to current regulations.
Chairman of Commune People's Committee, Chairman of Commune People's Council not classified as civil servants
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Chairmen of People's Councils and People's Committees at commune level are not classified as civil servants because they are cadres holding positions for a term and do not apply civil servant positions.
Understand the right uses of fermented rice water for the skin
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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.
Tell you the time and how to use vitamin C for good skin
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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
Summer, many children are hospitalized due to digestive diseases
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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
Morning in the Mekong Delta 16.6: After 10 years of hiding, wanted subject arrested
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Morning in the Mekong Delta 16.6: Preparing for the 3rd Lotus Festival; After 10 years of hiding, wanted subject arrested;...
Russia launches large-scale attack on Ukrainian military facilities
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Russian forces launched a series of large-scale attacks overnight with long-range precision weapons targeting Ukrainian military industrial facilities.
How to make grilled salmon with asparagus quickly and neatly, with enough nutrients
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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.
Too busy detoxifying the liver, many people forget the food the liver really needs
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Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.
