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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Weather forecast tonight and tomorrow 10/3
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Latest weather forecast 10:3: Cold air affects the Northeast more strongly, the weather turns cold, with rain.
Gold and foreign currency prices 8. 3: Gold price forecast for next week
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Gold and foreign currency prices today 8. 3: The latest weekly gold survey with experts shows that the unconsistent assessment of the short-term trend of gold.
Dry eyes, a common visual disease in office workers
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Dry eyes are becoming a common visual problem in people working with electronic devices, but many people easily overlook the initial signs of the disease.
Trade union news: Nearly 37,000 job positions at Ho Chi Minh City Employment Service Center
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Trade union news on March 8: Nearly 37,000 job positions at Ho Chi Minh City Employment Service Center; Innovating management methods for cadres, civil servants, and public employees;...
Signs that you should reduce eating salty food to avoid harming the liver and kidneys
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Eating too much salt can put pressure on the liver and kidneys. Some of the symptoms below show that you should reduce salt intake to protect your health.
Breakfast 8. 3 surprises will make loved ones happy
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A homemade breakfast prepared with simple wishes on March 8th can become a gift that moves loved ones.
Russia focuses on attacking energy sources of the Ukrainian army
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On March 7, Russia launched a large-scale attack targeting defense industry enterprises and energy facilities serving the Ukrainian army.
I love you, Mom" hard to put into words
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Although they love their mother very much, many young people admit that they rarely say "I love you, Mom". A simple question has made many students pause and be moved when remembering their mother.
Weather today 8: 3: Before the new cold air wave, the North has rain in some places
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Weather today March 8, Northern region has rain in some places, early morning fog, especially the plains and coastal areas have rain in the morning, scattered light rain. Cold at night and early morning.
Is land allocated ultra vires, and houses not yet built, eligible for a red book?
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The Ministry of Agriculture and Environment answers about issuing red books for land allocated ultra vires.
3 reasons why pregnant women need to pay attention to oral health
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Pregnancy makes oral health vulnerable. Dentists warn that gingivitis, morning sickness and bacteria can directly affect the baby's health.
Reasons for proactively renewing health insurance cards, people need to know immediately
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Participants need to proactively check the health insurance card validity and promptly extend it when the card is about to expire, avoiding interruption of legitimate medical examination and treatment benefits.
Arresting a fishing vessel with incorrect registration number carrying more than 50,000 liters of illegal DO oil
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Coast Guard Region 4 Command force arrests fishing vessel carrying more than 50,000 liters of illegal DO oil.
Earth firecrackers resonate at the Thai Temple Festival of the Tran Dynasty in Quang Ninh
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Quang Ninh - At the 2026 Thai Mieu Nha Tran Festival in An Sinh ward, the clay firecracker competition took place sôi nổi, attracting a large number of people and tourists to watch.
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
