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Hot summer, how to drink electrolyte water correctly to avoid harming the kidneys
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Electrolyte water helps replenish water in hot weather, but drinking it incorrectly or abusing it can put pressure on the kidneys and cause electrolyte imbalance.
8 PM News: 2026 summer vacation schedule for students nationwide
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8 PM News on May 10th: 2026 summer vacation schedule for students nationwide; Ho Chi Minh City is about to clear more than 15,700 houses in 3 wards...
Name the types of drinks that can cause blood sugar spikes
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If you don't want your blood sugar to spike after drinking water, you should avoid the following types of water.
Weather forecast tonight and tomorrow May 11
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Weather forecast tonight and tomorrow May 11th: The Northwest region has moderate rain, heavy rain, locally very heavy rain.
Saigon Hot News: Will soon close the cable-stayed bridge with the highest vertical clearance in Vietnam
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Saigon Hot News on May 10th: Will soon close the cable-stayed bridge with the highest vertical clearance in Vietnam; Ho Chi Minh City seeks directions to stimulate demand not only by reducing prices;...
Revealing the new major of Hanoi Open University
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In 2026, Hanoi Open University expands the choice opportunities for candidates by adding a new major, Computer Engineering.
5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
Rare storks named in the Red Book suddenly appear in Nam Gianh commune
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Quang Tri - A herd of rare storks and swallows, hundreds of them appearing in the fields of Nam Gianh commune, creating a beautiful scene, attracting curious people to watch.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Stepfather abuses wife's stepchild in Ho Chi Minh City, confesses to being drunk
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Ho Chi Minh City - May 8, Ho Chi Minh City Police said they have temporarily detained Bui Trung Quoc to take statements and investigate the act of "Torturing others".
Hundreds of workers are owed wages by Hoang Sinh Company for 2 years
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Ho Chi Minh City - Many workers are struggling because Hoang Sinh Company owes wages for a long time, now the company has stopped operating, causing workers' lives to fall into difficulties.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Gold and foreign currency prices 8. 5: Gold price forecast to continue to break through
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Gold and foreign currency prices 8. 5: World gold continues to increase sharply, leading to the trend of domestic market developments.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Main attacker of Duc Giang Chemicals wants to erase the jinx of finishing second at the national volleyball tournament
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Main attacker Hong Nhung wants to join her teammates at Hoa Chat Duc Giang Lao Cai to aim for the championship at the 2026 national volleyball tournament.
Performing a special task, Hanoi traffic police still promptly supported the rescue of a 3-year-old boy
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Hanoi - While moving to perform escort duties, the traffic police force received an urgent call for help from a car driver.
Nutritional differences between raw and cooked eggs
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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.
Important notes when choosing summer drinks
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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.
