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Your kidneys may be damaged if you eat these foods every day
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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.
Innovation in teaching and teacher training in the AI era
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Innovation in teaching and teacher training is an urgent requirement as artificial intelligence is increasingly affecting education.
Ho Chi Minh City traders adapt to the digital wave
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HCMC - Facing the wave of digital transformation, traditional market traders are gradually changing the way they sell, pay and approach customers.
The cold air is getting stronger, causing bad weather, the latest developments are forecast
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The strengthening cold air affects the weather in many sea areas; in the North East Sea, the northeast wind will gradually increase to level 7 - 8, gusting to level 9 - 10.
Additional salary increase to 4.75 million VND/month for outstanding cadres in Da Nang
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The additional salary is paid quarterly, cadres and civil servants who have completed their tasks excellently can receive the highest VND 4.75 million/month from 2026 in Da Nang.
Red book procedures are more transparent thanks to AI Center
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Hanoi - With the AI Center, people are directly supported with procedures related to red books, ensuring transparency.
4 ways to protect asthma patients in the pollution season
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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.
In case of applying the staff streamlining regime for non-professional cadres of the commune
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When implementing staff streamlining, non-professional commune-level cadres who quit their jobs from July 1, 2025 to before May 31, 2026 will still enjoy the regime according to Decree 154.
Close-up of a 37kg python discovered in a resident's garden
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Ha Tinh - Vu Quang National Park has just received a precious python, weighing 37kg, discovered and handed over by a household in Ky Khang commune.
Japanese walking tips to increase endurance and prolong life
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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
Industrial Park project in Da Nang suspended for nearly 2 decades
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Da Nang - For nearly 20 years, hundreds of people in Da Nang have had to live in temporary conditions due to the delay of the Hoa Cam Industrial Park Project Phase 2.
84 billion VND beach in Quang Tri has just been handed over, the embankment has been collapsed by waves
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Quang Tri - The community beach project worth 84 billion VND has just been handed over, but the embankment has been severely damaged by waves.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Many obstacles on the sidewalk of Ho Chi Minh City, pedestrians have to walk on the road
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HCMC - Many sections of the central sidewalk of HCMC have obstacles, pedestrians have to weave or get onto the road, posing a potential traffic danger.
Expectations for shared textbooks from the 2026 - 2027 school year
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Parents and students expect the textbook series to create stability, reduce the burden of choice and make teaching more consistent nationwide.
Improve liver and intestinal function by regularly supplementing the following drinks
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Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.
New proposal on teachers' summer vacation
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The Ministry of Education and Training is seeking opinions on the Draft Decree detailing a number of articles of the Law on Teachers, including regulations on teachers' summer vacation.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Agricultural product prices today, December 11: Coffee prices rebound
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Agricultural product prices today, December 11: At the giacaphe.com trading floor, the average coffee price is at 101,700 VND/kg, an increase of 500 VND/kg compared to the previous day.
Dak Lieng promotes legal dissemination, promotes sustainable poverty reduction
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Dak Lak - Dak Lieng commune is making efforts to overcome difficulties, disseminate laws and spread major policies on hunger eradication and poverty reduction.
