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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Difficulty swallowing, prolonged phlegm may warn of esophageal tumors
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HCMC - Esophageal tumors can silently progress with signs of prolonged swallowing obstruction that many people easily overlook.
People in Ho Chi Minh City sitting at home can register and pay sidewalk usage fees through the app
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Ho Chi Minh City - Business households in An Dong ward can sit at home to register, submit applications and pay online via the app to temporarily use the sidewalk.
The habit of eating fruit that seems healthy but causes digestive disorders
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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.
Northern region continues to be hot before thunderstorms from this evening
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Forecast for today, May 16, the Northern region will have hot weather with the highest daily temperature commonly 35-36 degrees C, in some places above 36 degrees C; from May 17, hot weather will end.
The link between iron deficiency and late period
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Irregular menstruation may be a sign that your body is severely deficient in iron.
How to tidy up a small bathroom drawer in just a few steps
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Small bathroom drawers can easily become messy if not arranged reasonably. With just a few simple steps, you can optimize the space.
7 things that people with fragrant houses never do
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People with fragrant homes often avoid the habit of causing unpleasant odors, focus on treating odor sources, periodic cleaning and more effective ventilation.
USD exchange rate today May 16: Keeping at a high level
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USD exchange rate today May 16: At the end of the trading week, on the US market, the DXY index jumped to 99.27 points.
3 urination signs warning of dangerous diseases
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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.
Steps to switch from gasoline to electric vehicles at Green Transit Day 2026 in Hanoi
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Hanoi - At Green Transit Day 2026, people are guided on the steps to check and value old gasoline cars and receive incentives when switching to electric cars.
Forecast of rain and thunderstorms in the North, ending intense heat
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According to the meteorological agency, it is forecast that from the evening of May 16, there is a possibility of showers and scattered thunderstorms in the North; the heat wave in this area is likely to end from May 17.
5 ways to help prevent insects from entering your house this summer
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When the weather is hot, insects and many other pests find their way into the house more easily. Here are simple but effective ways to prevent it.
Increasing fines for adultery, tightening laws, marriage needs more fidelity
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Increasing penalties for adultery is not only aimed at enhancing deterrence but also reminding each individual to be more responsible in marriage.
Regulations on handling projects that have been granted red books not in accordance with regulations
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The Government issued Decree 147/2026/ND-CP stipulating the procedures for reviewing and handling projects granted certificates (red books) that are not in accordance with regulations.
People's Artist Pham Phuong Thao and singer Ngo Lan Huong spread green lifestyle through music
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Hanoi - Green Transformation Day 2026 attracts a large number of people and artists to participate with many activities experiencing green traffic and green lifestyles.
