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4 protein sources to help the elderly maintain healthy muscles
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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
8 PM News: AEON MALL Long Bien apologizes to customers
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8 PM News on June 9th: AEON MALL Long Bien officially apologizes to customers; Mother and child die in hanging position in Lao Cai; Gold prices plummet...
Young people and increasing risk of increased uric acid
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Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".
Weather forecast tonight and tomorrow, June 10th
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Latest weather forecast June 10th: Heavy rain in the Northwest is gradually decreasing. Below is a detailed forecast for regions across the country.
Saigon Hot News: People should pay attention when passing through Nguyen Hue area from June 11 to 13
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Ho Chi Minh City dismantles protection gang, profiting tens of billions of VND; Request former SJC General Director to return more than 17,758 taels of gold... are Saigon Hot News on June 9.
TKV Trade Union sets a profit value target from the 2026 initiative of over 240 billion VND
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Quang Ninh - Emulation "Good labor, high productivity, good income", TKV Trade Union sets a goal for workers' initiatives to profit more than 240 billion VND in 2026.
5 homemade mixtures to help treat stains in the kitchen
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Some familiar household ingredients can help clean stains on the kitchen, table tops and cutting boards without using many specialized chemicals.
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Video of Becamex HCMC goal - Hoang Anh Gia Lai (3-1)
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Becamex Ho Chi Minh City Club won 3-1 against Hoang Anh Gia Lai. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Goal video Song Lam Nghe An - PVF-CAND (1-3)
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PVF-CAND Club beat Song Lam Nghe An 3-1. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
5 refreshing soups, suitable for people who want to lose weight in hot weather
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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
8 PM News: Accelerate the progress of the resettlement area serving the National Highway 37 bypass in Hai Phong
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8 PM News: Accelerate the progress of the resettlement area serving the National Highway 37 bypass in Hai Phong; Hanoi hot weather, sparse pedestrian streets, crowded shopping centers;...
Weather forecast tonight and tomorrow June 8th
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Weather forecast tonight and tomorrow June 8th: A cold air mass will affect the northern mountainous area of the Northern region.
8 benefits of olive oil for skin and notes not to be missed
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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
How to eat lotus seeds to help sleep well and reduce stress
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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
Saigon Hot News: Gold prices fall sharply, people take advantage of buying to accumulate
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Saigon Hot News on June 7th: Gold prices fall sharply, people take advantage of buying to accumulate; Ho Chi Minh City students enthusiastically launch a campaign to support the 2026 exam season...
3-day weather forecast from June 8th to June 10th in all three regions
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Weather forecast in the North on June 8: hot sunny; in the evening and night of June 8 and June 9, there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
How to make delicious tuna cheese sandwich for breakfast
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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
