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Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Black" Tai bowed his head to ask the court to reduce the sentence for his subordinates in the bank robbery case
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Gia Lai - Giving his final words, Tai "den" - the mastermind behind the gun robbery of more than 1.8 billion VND at a Vietcombank bank transaction office - has asked for a reduced sentence for his subordinates.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Is only a high school diploma enough to be a village head or neighborhood group leader?
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The new draft Resolution in Hanoi proposes that village heads and residential group leaders must graduate from high school and have a professional qualification from intermediate level or higher, but there are still exceptions.
Businesses determine revenue below 1 billion VND to be exempt from corporate income tax
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From 2026, businesses with annual revenue of less than 1 billion VND are eligible for corporate income tax exemption.
Tightening quality control of E10 gasoline before the national wave-spreading roadmap
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Ensuring an accurate and even ethanol ratio is an important factor to protect the engine and create trust for consumers when using E10 gasoline.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
People in western Thanh Hoa province are rushing to harvest the golden season
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Thanh Hoa - In the last days of May, on the hillsides, valleys and terraced fields in the western region of Thanh land, the scene of people harvesting ripe rice is bustling.
Cases where new red books must be issued
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6 cases of registration of land changes and assets attached to land must have new red books issued, according to the consolidated document of the Ministry of Agriculture and Environment.
Freshwater fish help nourish newly ill people
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Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.
Fines for dismantling traffic signs, prohibition signs, and forest protection instruction signs
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Dismantling signs, prohibition signs, and forest protection instruction signs will be penalized.
When will the intense heat wave end in the North
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The meteorological agency forecasts that hot weather in the North will continue with the highest temperature in some places above 39 degrees Celsius; the possibility of prolonged hot weather until May 27-28.
Latest regulations on student skills education
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Article 9 of the Circular regulating student work stipulates skills education.
Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home
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Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.
Weather forecast for next week from May 25 to May 31
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Weather forecast for next week from May 25 - May 31: Next week, intense heat in the North tends to decrease from May 27 - 28.
Teachers will enjoy preferential allowances according to the profession from 20-80% from 2026
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Teachers, education managers and education support personnel at public institutions will enjoy professional preferential allowances from 20-80%.
8 superfoods to help the body regain energy, eliminate feelings of fatigue
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A diet lacking nutrients, dehydration, or prolonged stress can cause fatigue. Some superfoods rich in vitamins and minerals help improve energy.
7 nutritional tips women need to know to maintain long-term health
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A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.
Time when gunshots rang near the White House
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2 people were injured after a shooting near the White House on the evening of May 23, local time.
5 benefits of mushrooms scientifically proven to help protect health
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Not only is it a familiar food, mushrooms also contain many important nutrients that help boost immunity, support weight loss and effectively protect cardiovascular health.
