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To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
Agricultural product prices today 28. 2: STABLE after a series of sharp declines
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Agricultural product prices today 28. 2: At the giacaphe. com exchange, the average coffee price is 96,000 VND/kg.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
Agricultural product prices today, February 26: Coffee continues to increase sharply
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Agricultural product prices today 26/2: At the giacaphe. com exchange, the average coffee price is at 97,000 VND/kg.
Fishermen are excited to win sea fortune at the beginning of the year
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Quang Tri - In the early days of Spring, taking advantage of the beautiful sunshine, fishermen in Nam Trach commune set sail to welcome "sea fortune", sending wishes for favorable weather and full holds of shrimp and fish.
It takes more than 30 minutes to get to the end of Lang street during rush hour
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Hanoi - Rush hour morning of February 26, Lang street was congested for a long time in the area near intersections, vehicles moved slowly.
Da Nang voters place high hopes on the upcoming election day
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Da Nang - Voters expect the National Assembly and People's Council elections at all levels to elect deputies with sufficient virtue and talent, representing the voice of the people.
People travel 60km to buy gold on God of Wealth Day
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People flock to buy gold for good luck on the God of Wealth Day on the 10th day of the first lunar month.
Time to drink herbal tea for optimal effectiveness
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Drinking herbal tea at the right time not only helps the body absorb beneficial active substances well but also maximizes the effect of relaxation and supports health.
How to protect the liver from alcohol and signs of danger after Tet
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To minimize the harmful effects of alcohol and beer on the liver, doctors recommend that people with chronic liver disease should stop drinking alcohol immediately.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Naval Region 2 holds early elections for forces on duty at sea
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Officers and soldiers of Naval Region 2 hold early elections before departing to perform duties at sea.
God of Wealth gold in Ho Chi Minh City no longer has the scene of spending heavily, many people only buy half a tael
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On the God of Wealth Day, instead of spending heavily to buy large quantities of gold, many people in Ho Chi Minh City choose to buy small quantities to get good luck at the beginning of the year.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
The time to eat chocolate helps sleep well, supports prolonging life
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Chocolate - especially dark chocolate containing 70% or more cocoa content can bring benefits to sleep and cardiovascular health if used at the right time.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Cases of preserving university admission results
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Below is detailed information on cases where university admission results are preserved according to the latest regulations.
