Smoking
In fact, smoking causes vasoconstriction, which hinders blood flow as well as nutrition and oxidation of the skin. This also creates early wrinkles.
Wearing a misty-sized breast
Wearing a chest dress of the wrong size causes the chest to lose its firmness even though it seems harmless. Although the breast is made of flexible material, easily adapted to the body, an unplastered breast will tend to make our breast sagging.
In addition, when the breast is too tight, it will affect blood circulation, directly affecting the chest area.
Incorrect posture
If you pay attention, sitting or standing up straight will create a fuller chest shape. However, when you shrow your shoulders, the effect is completely opposite. Her breasts looked less painful than usual. Therefore, it is important to maintain the correct posture, both at home and at work.
Having a passive lifestyle
A sedentary lifestyle leads to many negative effects both inside and outside the body.
According to the Spanish Cardiovascular Organization, inactivity increases the risk of heart disease and is more dangerous than death.
In addition, because theia muscles are neglected when we are not active, the breast often loses their firmness and elasticity over time.
Don't use sunscreen
According to the Spanish Anti-Cancer Council (AECC), solar radiation can create spots, malignant tumors and, of course, wrinkles. This can affect the chest area, affect skin quality and speed up the process leading to chest tightness.
Therefore, it is very important to use good sunscreen. This is especially true when you are exposed to a lot of sunlight.
