Health
9 snacks to help increase collagen for the body
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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.
Morning in the Mekong Delta May 28: Warning of complicated dengue fever, many severe cases
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Morning in the Mekong Delta May 28: The 1st Dong Thap Fruit Festival is about to take place; Warning of complicated dengue fever, many severe cases;...
5-year-old boy hospitalized after swallowing a coin
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Quang Tri - A 5-year-old boy had to be hospitalized for swallowing a coin, and was monitored and guided by doctors to excrete it naturally.
Skin itching signs may warn of kidney failure
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Persistent, repeated skin itching, even if there is no obvious rash, may warn of impaired kidney function.
What should you eat at lunch to detoxify the liver?
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Liver detoxification by choosing foods suitable for lunch is something that should be maintained.
Morning exercises help improve spirit and health
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Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.
Morning habits help support reducing inflammation in the body
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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Thought he had mouth ulcers, young man unexpectedly got tongue cancer
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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.
Warning about health risks from foot swelling
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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.
Familiar juices that help stabilize blood sugar
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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.
Mistakes that make the body take longer to recover after training
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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.
Lose weight and sleep better thanks to 9 natural, low-fat snacks
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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.
Two critical heat shock cases after working in hot sun in Quang Ninh
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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.
Why should you prioritize improving sleep with food?
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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
