Health

Bedwetting exercises help the body relax

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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.

Suggested ways to handle nosebleeds at home

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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.

Osteoporosis patients should eat and should not eat these vegetables and fruits

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A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.

How to prevent liver dysfunction

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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.

Baby has prolonged shortness of breath, doctors discover a live leech more than 12cm long in the trachea

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Quang Ngai - The baby was hospitalized in a state of prolonged shortness of breath. Through endoscopy, doctors at the Provincial Obstetrics and Pediatrics Hospital discovered a leech over 12cm long living in the airway.

Ministry of Health warns of US recall of infant milk after 3 cases of poisoning

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The Ministry of Health issued an urgent warning about Nara Organics infant formula product after the US recalled all products due to 3 cases of Botulinum poisoning in infants.

Golden notes when eating pumpkin to avoid belly fat and weight gain

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Pumpkin is a nutritious food, but to avoid gaining weight and accumulating belly fat, it is necessary to choose a suitable processing method and control the portion reasonably.

Afternoon habits silently harm cardiovascular health

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Common habits in the afternoon such as sitting for a long time, eating too many sweets, drinking too many caffeinated drinks can be harmful to the cardiovascular system.

How to enhance vitamin E absorption from food

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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.

Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals

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The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.

Potential risks when pregnant women lose sleep at night

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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.

Red tubers and fruits that are good for the kidneys should be included in your daily diet

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Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.

Dinner dishes to help reduce belly fat

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Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.

Why not drink alcohol, liver enzymes still increase

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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

People who need to limit caffeine to protect bladder health

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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to eat avocado helps prolong fullness, supports weight control

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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.

Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment

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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.

How to make lemon and turmeric juice to help detoxify the liver and kidneys

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Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.

Foods that people with headaches and fatigue should avoid

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Some foods can make headaches worse, thereby causing fatigue and energy loss.