Health

Increased uric acid from sweets thought to be good for health

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Honey is considered a healthy food but contains a lot of fructose, a factor that can increase uric acid and trigger gout attacks if used excessively.

3 urination signs warning of dangerous diseases

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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.

3 types of soft-bone fish that help supplement natural calcium

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Many people often only pay attention to the meat and fish but ignore the nutritional value of fish bones, which helps supplement a significant amount of calcium for the body.

Notes when eating dracontomelon is good for health

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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.

What fruits should high blood pressure people eat for good health

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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.

Black coffee helps reduce visceral fat in a way that few people expect

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Black coffee is chosen by many people to support weight loss, but few people know that this drink can also affect visceral fat.

Dien Bien sets a target of 100% of people participating in health insurance

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Dien Bien - The Provincial People's Committee sets a target that by 2030, 100% of people in the area will participate in health insurance (HI).

Supplementing enough protein after age 50 helps maintain muscle and supports health

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Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.

Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables

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Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.

How to prevent nighttime hypoglycemia in people with diabetes

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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.

3 unexpected side effects of oats that many people ignore

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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.

Hot weather makes eating less delicious, don't be subjective if it lasts

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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

How to use grapefruit seeds to prevent hair loss

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Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.

What to eat in the summer to reduce belly fat?

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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.

Reasons why people with low blood pressure should not eat a lot of bitter melon

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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.

Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield

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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

How to lose weight with jackfruit fiber

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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.

Simple morning habits help naturally detoxify the liver

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Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.

AI enters blood pressure care: Kolia officially launched

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OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.