Health

3 exercises to help people over 50 increase muscle and tone the whole body

|

Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

|

Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

How to prevent foot fungus when you have to wear shoes regularly in the summer

|

Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.

3 ways to help children develop natural height in the summer

|

Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

|

Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

5 suitable cardio exercises to help obese people lose weight safely and effectively

|

Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.

Doctors show easy-to-apply ways to lower blood sugar

|

Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.

4 reasons why gallstones form quickly

|

Gallstones can form quickly due to many causes related to diet and lifestyle.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

|

Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

|

Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

|

Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Reasons why lemon juice supports liver function and how to use it correctly

|

Lemon water has long been chosen by many people as a drink that is beneficial for liver function.

Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease

|

Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.

Foods that help support blood pressure control after age 50

|

Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.

In addition to fever, Adenovirus can affect many organs

|

Doctors say that children with Adenovirus often have a high fever lasting from 5-6 days. This disease not only causes fever, but also affects multiple organs.

Severe lupus female patient responds positively to CAR-T therapy

|

Female patients with severe lupus responded positively to CAR-T therapy, opening up new hope in treatment.

Doctors recommend a nutritious diet for cancer patients

|

Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.

Doctors point out things elderly people should avoid on hot sunny days

|

Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.

2 pediatric patients in car fire that killed 7 people in Dong Nai: 1 baby 50% burned

|

Ho Chi Minh City - Children's Hospital 1 is treating 2 brothers in the car fire in Dong Nai. Among them, the 7-year-old brother suffered burns to about 50% of his body.

Eating foods with low GI incorrectly can cause high blood sugar

|

Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.