Health
Cardio workout time for fat loss and weight loss
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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.
6 low-calorie foods to get a slim figure after 50
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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.
Pharmaceutical companies warn about antibiotic resistance
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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.
Ministry of Health requests clarification on cosmetic injections applied to the skin
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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.
Appointment of Director of Ho Chi Minh City Oncology Hospital
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HCMC - Dr. Diep Bao Tuan - Deputy Executive Director of Ho Chi Minh City Oncology Hospital was appointed to the position of Director of Ho Chi Minh City Oncology Hospital.
6 anti-aging foods recommended by experts
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Aging is a natural process of the body, but maintaining a healthy diet can slow down this process, helping to keep your skin and body healthier.
Infectious disease prevention needs to be done early and strictly
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According to Associate Professor, Dr. Nguyen Vu Trung - Director of the Pasteur Institute in Ho Chi Minh City, infectious disease prevention is an issue that must be done early and regularly.
Prudential automates insurance benefit payment process with new generation OCR “magic eye”
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Ho Chi Minh City, November 21, 2024, Prudential Vietnam Life Insurance Company Limited (“Prudential”) officially introduced the new generation of OCR technology (optical character recognition integrated with generative AI) into the online insurance claim assessment and approval process. This technology helps the payment process to be only a matter of minutes by shortening the time to make a payment decision, thereby providing a faster and more convenient experience for customers.
High intensity bodybuilding exercise, male trainer suffers myocardial infarction
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At the Cardiovascular Center, E Hospital has just successfully intervened to save the life of a fitness trainer who suffered an acute myocardial infarction due to high-intensity sports training.
A familiar fruit that helps reduce belly fat and is good for bones and joints
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The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.
Arbitrary purchase of drugs for treatment, warning of drug resistance
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Patients have the habit of using drugs inappropriately, causing drug resistance to increase.
6 common misconceptions about consuming plant-based protein
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Below are common misconceptions that many people easily fall into when consuming plant-based protein.
Advantages and disadvantages when women use functional foods
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Dietary supplements are important, but they also have some drawbacks and risks, especially for women.
Familiar nuts are richer in calcium than milk
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When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.
What to do after breakfast to prevent blood sugar spikes?
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According to Eat this not that, along with a balanced diet, regular exercise, even short bouts of exercise, can help lower your blood sugar.
Nutritional comparison of plant-based and animal-based yogurt
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Plant-based yogurt and yogurt made from animal milk (usually cow's milk) both have their own nutritional value.
How to eat purple tomatoes to lose weight and bad cholesterol
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Not only does purple tomatoes help control weight, they also help reduce bad cholesterol (LDL), thereby protecting heart health.
Why do women need more protein than men?
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Protein plays an important role in women's health, because of its ability to maintain a healthy body and support many physiological functions.
3,043 children aged 6-9 months in Ho Chi Minh City were vaccinated against measles
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HCMC - After 1 week of cumulative vaccination implementation until November 19, 2024, the city has injected 3,043 measles vaccine doses for children aged 6-9 months.