Health
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Protein plays an important role in children's development
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A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.
What fruits to eat in the summer to lower liver enzymes
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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
Signs that can be artificially ripened mangoes
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Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.
5 ways to use mangoes for summer skin care at home
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Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.
Tell you how to recognize sunburn on a hot sunny day
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Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.
Cassava dishes are good for men's kidneys
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Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.
3 ways to eat noodles to limit high blood sugar
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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
Add 3 familiar spices to meals to help reduce body odor in hot weather
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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.
Intense heat, drinking ice water continuously can cool down?
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The intense heat makes many people turn to ice to cool down quickly.
Effectively support uric acid excretion thanks to green papaya
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Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.
Common mistakes when eating eggs
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Eggs contain a lot of protein, good fats and other nutrients that can help lose weight, but eating incorrectly can have many negative effects on health.
How to eat avocado to nourish the liver
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Not only good for the heart or skin, avocado is also considered a food that supports liver function and effectively nourishes the liver if used properly.
Turmeric milk helps reduce inflammation and improve digestion
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Turmeric milk contains many compounds that are beneficial for health, especially the ability to support anti-inflammatory and improve digestive activity.
Avocado is good for health but avoids being combined with these foods
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Avocado is a nutritious fruit, but when combined with cheese, bacon, beer, alcohol, etc., it will easily backfire, causing health effects.
Health insurance examination after merger, when will you be entitled to the correct line?
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Does merging administrative boundaries affect health insurance medical examination and treatment benefits, especially in cases of examination at the right tuyến and referral letters issued previously?
How to cool down doctors warn can cause heat shock, stroke
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Many heat-relieving habits on hot days seem harmless but can increase the risk of heatstroke, stroke and cardiovascular disease.
How to use supporting herbs to treat gray hair and stimulate hair growth
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Cỏ nhọ nồi, also known as cỏ mực, has many uses to support the treatment of gray hair and stimulate hair growth.
Fruits good for the eyes
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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.
