Health

Nutritional principles in the treatment of hypertension

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Nutrition plays an important role in controlling and treating hypertension. Building a reasonable diet helps stabilize blood pressure and cardiovascular health.

How to choose bananas, a fruit that helps stabilize blood sugar

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Bananas have a low to medium glycemic index, are nutritious, so they are often chosen for daily meals. When choosing bananas, you need to pay attention to some points.

Counting back to the day of operation of Viet Duc Friendship Hospital, Ninh Binh facility

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Viet Duc Friendship Hospital Ninh Binh facility is accelerating completion to officially go into operation from July 10.

Avocado - a fruit that helps with weight loss - should be eaten fresh or made into smoothies

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To lose weight, many people choose avocado for their diet because this fruit is rich in fiber and healthy fats, which help create a feeling of fullness for a long time.

Water-rich summer food, good for blood pressure and blood sugar

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Luffa helps cool down, supports digestion, protects cardiovascular health and is suitable for people with high blood pressure, diabetes or overweight.

Water-rich summer food, good for blood pressure and blood sugar

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Luffa helps cool down, supports digestion, protects cardiovascular health and is suitable for people with high blood pressure, diabetes or overweight.

Rescuing a pregnant woman with acute pulmonary embolism after a cesarean section

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Ho Chi Minh City - Tu Du Hospital in coordination with Cho Ray Hospital successfully treated a 27-year-old pregnant woman with acute pulmonary embolism after a cesarean section.

30 years old, early detection of ovarian failure

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At just 30 years old, the woman went for an infertility examination and discovered early ovarian failure, severely reduced fertility reserves.

The benefits of outdoor exercise for health

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Outdoor exercise brings many health benefits such as supporting stress reduction, increasing vitamin D synthesis...

How to make standard lemonade with lemongrass and ginger to detoxify the liver

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Instead of using complex methods, you can support natural liver detoxification with lemon, lemongrass and ginger juice.

Prolonged abdominal pain, 14-year-old girl discovers 12cm spiral ovarian tumor

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Hanoi - A 14-year-old girl was hospitalized with severe abdominal pain and a 12cm spiral ovarian tumor was discovered.

A protein-rich diet can be harmful if applied incorrectly

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A protein-rich diet is chosen by many people to lose weight and gain muscle, but self-application can pose many health risks.

25 people donate blood to save a newborn with rare antibodies

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Carrying extremely rare Anti Fy3 antibodies, a Ghanaian boy fell into critical hemolysis.

How to reduce uric acid with delicious, easy-to-process crunchy vegetables

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Clams contain antioxidant and anti-inflammatory active ingredients, which have the potential to support people with hyperuricemia.

How to use fruit juice without causing sudden blood sugar spikes

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To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.

20 minutes a day helps protect kidneys effectively

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Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.

Neck and shoulder pain increases in young people due to the habit of abusing electronic devices

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The habit of sitting for long periods and continuously using electronic devices is causing neck and shoulder pain to appear more and more in young people, especially office workers.

Ho Chi Minh City sends doctors to homes to examine patients

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Ho Chi Minh City - Piloting home medical examinations for people in Ho Chi Minh City is expected to reduce the burden on upper-level hospitals and improve the effectiveness of grassroots healthcare.

25-year-old young man suffers heart attack after 10 years of smoking

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25-year-old young man suffers heart attack after 10 years of smoking, warning of the risk of cardiovascular disease rejuvenation due to unhealthy lifestyle.

Simple exercises in bed help reduce stiffness, awaken the body every morning

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With a few minutes after waking up, the exercise of pulling your knees up to your chest and stretching your whole body helps reduce stiffness and helps your body prepare for a dynamic new day.