Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
196 people suspected of poisoning at Scavi Hue, meal service suspended
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Hue City Department of Health suspended the service of providing meals at Scavi Company after 196 people suspected of food poisoning, 20 people were discharged from the hospital.
How to use bread safely for people with diabetes
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People with diabetes can still eat bread if they choose the right type, combined with fiber and protein-rich foods and controlled portion sizes to limit blood sugar spikes.
Prepare dishes that support good sleep and are good for the liver
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A bowl of hot red apple chicken stew in the evening can help sleep well and is good for the liver thanks to its uses.
Director of the Department of Population clarifies the allowance level of 70-80% for population officers
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Leaders of the Population Department - Ministry of Health have clarified the method of determining the professional preferential allowance level for people working in population work according to new regulations.
New regulations on social pension payment from October 2026
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From October 5, 2026, social pension benefits will be prioritized for payment through accounts, and at the same time clearly stipulate the deadline for transferring and finalizing monthly expenses.
From drinking water to eating vegetables, 5 simple ways to take care of healthy liver
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Drinking enough water, eating more cruciferous vegetables, limiting alcohol and using medicine properly are simple habits that help maintain liver health.
Experts show how to drink omega 3 correctly in 40-year-old women
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At the age of 40, many women are starting to pay more attention to their health, how to supplement Omega 3 correctly and whether high doses are needed or not is something not everyone knows.
Symptoms of bronchiolitis in children parents should not ignore
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Bronchopneumonia in children can manifest with many different symptoms. Parents need to pay attention to abnormal signs to take their children for examination and timely treatment.
Pustulitis, these cases require surgical intervention
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Below are cases where patients need to be assessed by doctors and consider surgical intervention when suffering from purulent sweat gland infection.
Doctors point out that blood pressure control starts from reducing salt
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Reducing salt is one of the simple changes that helps control blood pressure and protect cardiovascular health.
Doctors warn of causes of increased obesity in children and office workers
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Overweight and obesity are becoming a noteworthy issue as they can lead to many physical, psychological and disease-related consequences.
5 habits that make bones weaken, many people still do it every day
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Bone and joint health can be affected by seemingly harmless habits in daily life.
Doctors explain the condition of neck, shoulder, and neck pain, and joint pain when changing seasons
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Erratic weather changes when changing seasons can cause many people to experience or relapse neck, shoulder, and neck pain, and joint pain.
Filtered water or fruit juice is good for the liver
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Filtered water or fruit juice both have some good uses for the liver.
People experience how to get medical examination at Cho Ray Hospital, only waiting 15 minutes
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Receiving about 8,000 visits per day, Cho Ray Hospital in Ho Chi Minh City promotes online registration and technology application to reduce waiting times for patients.
