Benefits of grapes for the skin

BẢO ANH (THEO HEALTHSHOTS) |

Grapes are rich in vitamins and minerals, helping to fight aging and maintain skin elasticity.

Loi ich cua qua nho doi voi lan da. Anh: Theo Healthshots
Benefits of grapes for the skin. Photo: According to Healthshots

Here are some benefits of grapes for the skin, shared by Dr. Chanchal Sharma.

Fighting signs of aging

A study published in the journal Oxidative Medicine and Cellular Longevity said that grapes contain powerful antioxidants, which help fight free radicals that cause wrinkles and spots, while promoting collagen production, helping the skin to be firmer and more youthful.

Protect your skin from UV rays

The antioxidant content in grapes helps protect the skin from aging caused by sunlight.

Water supply

Using grapes for skin care can help promote hydration due to the high water content in grapes, helping to keep the skin plump and smooth. The natural moisture in grapes can also help maintain the skin's natural balance.

Reduces inflammation

Grapes have anti-inflammatory effects, helping to soothe irritated skin and reduce redness, said a study published in the Journal of Antioxidants.

Improve skin tone

The properties of grapes can help fade dark spots and uneven skin tone. At the same time, it also provides nutrients that help promote even and more radiant skin tone.

Increase collagen

The amount of collagen increased from grapes helps prevent sagging and maintain a youthful appearance. Using grapes for your skin can help your skin become firmer and more elastic. The properties in grapes also promote collagen production, which is essential for skin structure.

Prevent acne

According to a study published in the Journal of Antioxidants, the antibacterial and anti-inflammatory properties of grapes fight the bacteria that cause acne. By reducing inflammation, it helps reduce swelling and discomfort caused by acne.

BẢO ANH (THEO HEALTHSHOTS)