Benefits of cucumber juice for hair
According to Dr. Ajay Rana, dermatologist and cosmetic expert, cucumber juice is rich in vitamins K, C, magnesium, phosphorus, riboflavin, vitamin B6, folate, pantothenic acid, iron, silica, calcium, zinc, silicon and sulfur, which help nourish healthy hair, prevent hair loss and restore thinning hair.
Cucumber juice also provides moisture to the scalp, strengthens hair follicles, stimulates hair growth and reduces dry, brittle hair. The content of vitamins A, C and silica helps restore damaged hair, while sulfur and potassium help prevent hair loss effectively. Washing your hair or applying a hair mask with cucumber juice regularly will bring soft, smooth and healthy hair.
How to use cucumber juice for hair
- Cucumber, yogurt and apple cider vinegar mask: Mix cucumber juice, 5-6 tablespoons yogurt, apple cider vinegar and olive oil, apply to dry hair, massage scalp for 5 - 10 minutes, leave for 20 minutes and then rinse.
- Cucumber, egg and olive oil: Mix cucumber juice, eggs, olive oil, apply to dry hair, massage and leave for at least 30 minutes before rinsing. Apply once a week to stimulate hair growth.
Note: The best time to drink cucumber juice is before shampooing, which helps hair absorb optimal nutrients and maintain long-term health.
