Supports liver function and filters toxins
Bitter vegetables enhance the activity of liver enzymes, helping the body filter toxins more effectively. A healthy liver helps maintain digestive balance and overall vitality.
Reduces inflammation and acid
The anti-inflammatory properties of bitter vegetables soothe the digestive tract, which is beneficial for people with heartburn, gastritis or intestinal discomfort due to stress.
Promotes good nutrient absorption
Bitter vegetables help strengthen the intestinal lining and promote better nutrient absorption.
Prevent diarrhea
Bitter vegetables reduce diarrhea frequency and improve gut health, especially in cases of irritable bowel syndrome or digestive problems related to stress.
