Benefits of drinking clove water in the morning

Thanh Thanh (T/H) |

Drinking clove water in the morning brings many health benefits, especially the digestive system.

Cloves have a strong aroma and warm flavor. This spice also contains compounds that are good for overall health.

Cloves contain eugenol, a natural compound known for its anti-inflammatory, anti-inflammatory and antibacterial properties. Eugenol helps relax the smooth muscles of the digestive tract, reducing gas and bloating. At the same time, it promotes the release of digestive enzymes.

Drinking clove water on an empty stomach is a gentle detox. This drink helps eliminate toxins, stimulate digestion and reduce the feeling of bloating that many people often experience when waking up in the morning.

To make cloves at home, boil 2 cloves of incense in 1 cup of water for 5-7 minutes. Let it cool down and drink while it is still warm, it is best on an empty stomach.

Another way is to soak 2 branches of cloves in a glass of water overnight. Then, drink it the next morning.

Thanh Thanh (T/H)
TIN LIÊN QUAN

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