Loved by audiences for her humorous and natural acting style, Tra Ngoc left many impressions through a series of television series and web-dramas such as: Hello boss, Tet nay co ma co ba, Hoang hau ho Huynh...
After giving birth to her first daughter, Tra Ngoc had a period of weight gain - an additional 20kg. The uncontrolled weight gain made the actress feel suffocated and disappointed because of her rapidly changing appearance.
“After giving birth, my weight made me feel overwhelmed and disappointed, but I wasn't too stressed because I accepted the decision to breastfeed,” the 9X female star expressed.
During the period of changing appearance, the actor of "Hello Boss" received many comments from the online community; encountered many difficulties in returning to acting work.
But she has made an effort to regain her slim figure like before giving birth. Recalling the “transformation” process, Tra Ngoc revealed: “There was nothing complicated, during that period I focused on diet and exercise.
I eliminated a lot of unhealthy foods and practiced yoga diligently. At that time, I tried very hard, and now looking back, I don't know how I lost so much weight. After losing weight, I feel extraordinary."
![Tra Ngoc va me chong Kim Phuong. Anh: Nha san xuat.](https://media-cdn-v2.laodong.vn/storage/newsportal/2025/1/13/1449262/Tra-Ngoc-Kim-Phuong.jpg)
She shared: “Without my husband and family, it would be very difficult for me to achieve my weight loss goal.” According to the actress, Tong Hao Nhien (her husband, a singer) supports her a lot in taking care of her daughter, allowing her to focus full-time on losing weight; he also does not hesitate to do housework and housework so that his wife can rest assured to regain her figure.
Not only is Tra Ngoc loved by her husband, she also makes many people admire her extremely close relationship with her mother-in-law - Meritorious Artist Kim Phuong.
Sharing the secret to maintaining a harmonious and happy “mother-in-law and daughter-in-law” relationship, she said: “I am a lucky person to be loved by my mother-in-law. Actually, I don’t have any secret because Kim Phuong’s mother doesn’t have a daughter, so when I entered the family as a daughter-in-law, I was given a priority card. But I think that as children, we should love our parents first, not measure and measure with our relatives, then we will live in harmony and minimize conflicts.”