Chicken eggs are a nutritious food, beneficial for the liver. However, if used unreasonably, this type of food can still have adverse effects on liver function in certain cases.
Eating too much during meals
People who eat too many chicken eggs in meals may take the liver a long time to eliminate excess cholesterol, which increases pressure on the liver.
Suffering from liver diseases
People with liver diseases (fatty liver, hepatitis), liver function is not guaranteed, consuming a lot of chicken eggs can worsen the condition due to the amount of cholesterol and saturated fat in eggs. It is best for patients to consult a doctor for further guidance.
Processing incorrectly
People who eat chicken eggs that are not processed properly such as eating raw/fresh, frying with a lot of oil, adding too much sugar/salt or other spices can be harmful to the liver.
Use eggs instead of other foods
People using chicken eggs to replace other foods such as meat, vegetables, fruits,... in weight loss plans or gyms,... can cause nutritional imbalance, and over time can weaken liver function.