Media
5 ways to reduce stress quickly in less than 5 minutes
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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
Promoting energy transition for double-digit growth
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In the context of Vietnam aiming for double-digit growth, the energy transition problem is being posed more urgently than ever.
USD exchange rate today 9.6: Turnaround
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USD exchange rate today 9.6: In the US market, the DXY index measuring the fluctuation of the greenback against 6 major currencies fell to 99.91 points.
3 effects of water spinach on people with type 2 diabetes
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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Learners need to improve competitiveness in the AI era
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The rapid development of artificial intelligence is creating many changes in learning and employment, forcing learners to improve their competitiveness.
Ho Chi Minh City opens "Tick green" pork selling point at market
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People in Ho Chi Minh City can now easily buy pork that meets the "Responsibility Green Stick" standard at traditional markets.
Cracking down on a gang of protectionist gangsters in Ho Chi Minh City, illegally profiting tens of billions of VND
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Ho Chi Minh City - Police have just dismantled a gang of gangsters disguised as businesses, prosecuting 17 subjects for the act of extortion, illegally profiting more than 40 billion VND.
Crowds of students come to Van Mieu before the 2026 high school graduation exam
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Hanoi - In the days leading up to the 2026 high school graduation exam, a large number of students and parents come to Van Mieu - Quoc Tu Giam to offer incense and ask for letters before the exam day.
How to eat pineapple for health without worrying about gaining weight
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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.
How to drink coffee that affects sleep less
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To reduce the risk of insomnia, everyone should use coffee reasonably in terms of quantity, drinking time and choose the right type of coffee.
How to determine the number of people supported when agricultural land is recovered
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The Ministry of Agriculture and Environment responds to the basis for determining the number of people supported when agricultural land is recovered.
Bringing garbage to the market, Da Nang people receive back agricultural products and green products
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People and tourists in Da Nang bring sorted waste to the "Community Market to reduce waste", in exchange for agricultural products and environmentally friendly products.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
Gold and foreign currency prices June 9th: Gold rings and gold bars fall
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Gold and foreign currency prices 9. 6: Domestic and world gold prices simultaneously went down due to pressure from the US interest rate outlook maintained at a high level.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
A series of five-digit license plates worth billions of VND in Hanoi will be available in the auction on June 9th
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Auction of car license plates: On June 9, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
Weather today 9/6: Cold air causes thunderstorms, cooling down in the North
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Weather today 9/6, Northwest, north of Phu Tho and Tuyen Quang with heavy to very heavy rain and thunderstorms. The weather turns cool with the lowest temperature around 22-25 degrees C.
