Media
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
Scene where the truck collapsed the bridge in Can Tho
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Can Tho - On the morning of February 28, at 30-4 bridge connecting Thuan Hung and Trung Nhut wards, a truck carrying rice suddenly collapsed the bridge while traveling.
Experience cycling around the world-famous "ghostly" park
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HUE - Tourists can experience cycling on the 2km road around the park that was once likened to a horror movie setting with a completely different feeling.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Cases to be careful with dried bamboo shoot and pig trotter soup
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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
Forecast of rain and cold weather in the North due to the upcoming cold air
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Forecast due to the impact of cold air, the North is likely to have rain, scattered showers and thunderstorms in some places from the night of March 2nd; the weather will turn cold from March 4th.
New regulations on calculating land use fees for residential land help ensure fairness for people
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According to experts, the new regulations on calculating land use fees when converting land use purposes to residential land will help remove financial obstacles for many people.
30 expensive cancer drugs to be paid for by health insurance soon
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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
Binh Tay Market bustling with colors to welcome Ky Yen Festival 2026
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Ho Chi Minh City - Ky Yen Festival at Binh Tay Market 2026 opens a series of bustling Lunar New Year events, connecting the Chinese community in Cho Lon, Ho Chi Minh City.
3 types of vegetables that should absolutely not be eaten raw
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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.
Kieu My "One millimeter away from you": I am not afraid of being framed with a role
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In the program "Samediday Afternoon Coffee" this week, actress Kieu My (as Thu in "1 millimeter away from you") confided about her return after 2 years of filming absence.
What to eat to reduce fat but not lose muscle
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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
New series of policies on pensions and basic salaries takes effect from March 2026
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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.
Candidates can register a maximum of 15 aspirations in 2026
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Candidates can register a maximum of 15 aspirations for training programs and various higher education institutions.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
Latest policy on basic salary and pension from March 2026
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From March 2026, the base salary and pension will be adjusted synchronously, directly affecting workers' income.
The "three-best" model maintains order for the most beautiful road in Vietnam
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Hanoi - Nguyen Chi Thanh Street after implementing the "three-first" road model has reduced congestion, and order is more stable...
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
From March 1st, car owners need to pay attention to this when going for registration
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From March 1, 2026, the vehicle registration agency will conduct car emission inspections according to new inspection procedures and methods.
