Media
Cooked fruits suitable for the elderly
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Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Weather forecast tonight and tomorrow 21. 6
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Latest weather forecast June 21st: Northern region hot sunny, with intense heat in some places. Below are weather forecasts for some areas across the country.
World 24h: Wall Street expert's forecast on gold prices
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World news 20.6: Hormuz Strait still has 80 mines, ships must go close to Oman's shores; Wall Street expert's forecast on gold prices...
Continuous landslides on the Mang River dyke, the risk of further expansion
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Vinh Long - Many landslide points continuously appear on the Mang River dyke line through Tan Long Hoi commune, with locations deep into the mainland, cracking the foundation of people's houses.
Saigon Hot News: Recovering 192.5ha of land to build metro connecting Ho Chi Minh City with Long Thanh airport
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Hiep An 2 bridge gradually takes shape next to Doi canal; Proposal to develop social housing for rent to retain workers... are Saigon Hot News No. 20.6.
Notes when giving cow's milk to infants under one year old
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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Suggested ways to eat nutritious dragon fruit
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Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.
Nearly 200 ships worth hundreds of billions of VND in Phu Tho are lying in the sun and rain
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Phu Tho - Nearly 200 domestic waterway vessels worth hundreds of billions of VND in the Thung Nai lake area are still ashore exposed to sun and rain and cannot be put into operation and exploitation.
4 factors to help maintain longevity and health after age 70
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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.
Protein sources to replace balut for people with gout
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Gout patients can refer to some other protein-rich foods to replace balut.
Update on gasoline and oil prices June 20th: Mixed fluctuations
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Gasoline and oil prices on June 20th: At the end of the weekend trading session, world oil prices fluctuated in opposite directions.
Delicious dishes from lotus root help nourish the body and enhance health
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Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Close-up of the resettlement area serving the high-speed railway project through Hue
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HUE - The first resettlement area in Hue City has completed infrastructure, ready to serve site clearance for the North-South high-speed railway project.
Suggested safe exercises for people with low blood pressure
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Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.
