Media
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Microplastics silently invade the body, 7 ways to reduce exposure every day
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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.
Early financial accumulation helps Gen Z women stand firm before the threshold of marriage
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The trend of actively accumulating finances early helps Gen Z women build a solid foundation, creating more confidence and proactiveness when entering marriage.
Weather forecast tonight and tomorrow 31. 3
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Latest weather forecast March 31: The temperature in the Northern region continues to increase and expand the scope of hot sunshine.
World 24h: Gold prices show positive signs of recovery
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Latest world news March 30: Gold prices extend recovery momentum; Weather forecast for April as the heat dome moves...
Saigon Hot News: Recruitment demand in Q2/2026 in Ho Chi Minh City is still high
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Saigon Hot News on March 30: Recruitment demand in Q2/2026 in Ho Chi Minh City is still high; Ho Chi Minh City approves project to build land price adjustment coefficient;...
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
Forecast of areas at risk of thunderstorms due to cold air from the night of March 31
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The Northern mountainous region and North Central region are likely to experience thunderstorms accompanied by the risk of tornadoes, lightning, and hail due to weak cold air coming from the night of March 31.
Proposal on principles for implementing visiting lecturers in education
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The Ministry of Education and Training is seeking comments on the Draft Circular Regulating full-time contract teachers after retirement and visiting lecturers.
How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well
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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.
Agricultural product prices today March 30: Coffee slightly increases at the end of the day
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Agricultural product prices today March 30: At the giacaphe. com exchange, the average coffee price is at 92,400 VND/kg.
Things to know when eating apricots that should not be missed
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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.
Salary ranking for civil servants recruited from March 1, 2026 according to the latest regulations
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Civil servants will be ranked according to Circular 01/2026/TT-BNV when recruited from March 1, 2026 and have previously paid social insurance.
Hair loss due to protein deficiency and advice from experts
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If you are facing abnormal hair loss, the cause may be a diet lacking in protein.
Ho Chi Minh City residents hope to soon overcome the sinkhole along the Tau Hu canal
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Ho Chi Minh City - After the subsidence incident at the Tau Hu canal dyke, people hope the project will be repaired soon to restore aesthetics and make traffic through the area more convenient.
Liver detoxification with easy-to-find tubers
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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.
