Media
Road worth more than 8,000 billion VND in the East of Ho Chi Minh City to be expanded to 12 lanes
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Ho Chi Minh City plans to build a port-to-port road, 12 lanes, connecting Cat Lai - Phu Huu port, costing 8.782 billion VND, helping to reduce congestion and accidents for nearby roads.
6 home exercises to help control blood sugar effectively
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With just a few familiar exercises, you can support blood sugar control and improve overall health.
Evening mistakes that cause blood sugar to rise as soon as you wake up
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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Dreams and ambitions in the eyes of young actors in the movie "Thank you for staying awake with me
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The 2 main actors in the movie "Thank you for staying up with me" shared about the dreams and ambitions of young people in today's bustling pace of life.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Proposal for cases of receiving civil servants who do not have to meet 5 years of service
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The Ministry of Home Affairs has just made a new proposal on regulations on 5 years of working experience when receiving civil servants.
Road worth more than 8,000 billion VND in the East of Ho Chi Minh City to be expanded to 12 lanes
|
Ho Chi Minh City plans to build a port-to-port road, 12 lanes, connecting Cat Lai - Phu Huu port, costing 8.782 billion VND, helping to reduce congestion and accidents for nearby roads.
6 home exercises to help control blood sugar effectively
|
With just a few familiar exercises, you can support blood sugar control and improve overall health.
Evening mistakes that cause blood sugar to rise as soon as you wake up
|
Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Dreams and ambitions in the eyes of young actors in the movie "Thank you for staying awake with me
|
The 2 main actors in the movie "Thank you for staying up with me" shared about the dreams and ambitions of young people in today's bustling pace of life.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
Understanding tax correctly: Is a business household receiving a debt repayment transfer considered taxable revenue?
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Business households are concerned that the money into their personal account will be considered revenue and taxed.
Forecast of areas likely to have rain in the last 2 days of the week
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According to the meteorological agency, the weather in the midlands and mountainous areas of the Northern region will change to rain in the last 2 days of the week; the weather in the Central and Southern regions is stable.
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
