Media
Drinking coffee causes insomnia, ways to relax and adjust habits
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Caffeine can cause some people to lose sleep, especially when taken in the late afternoon. A few adjustments help improve sleep effectively.
USD exchange rate today 21. 9: New forecast for the greenback
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USD exchange rate today 21.9: Experts from Bank of America (BofA) forecast that the Fed will raise interest rates twice in October and December due to high inflation, thereby continuing to create momentum to support the USD.
Obsession with pothole traps and trucks at the National Highway 14B construction site - passing through Da Nang
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Da Nang - People living along National Highway 14B are always worried about accidents due to messy construction sites and rampant trucks.
River water rises to flood temporary bridge, Hanoi residents hope new bridge will be completed soon
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Hanoi - People on both banks of the Day River hope that the Tan Phu bridge project will be completed soon, replacing the temporary bridge that is often flooded when the Day River water rises.
Expected cases where health insurance will pay for periodic health check-ups
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The Ministry of Health is seeking opinions on the draft Circular regulating the payment of periodic health check-up costs for subjects within the scope of payment of the Health Insurance Fund (HI).
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Forecast of heavy rain in the area from this afternoon to September 24, with some places exceeding 400mm
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Forecast total rainfall for the whole period in eastern Gia Lai, Dak Lak, Khanh Hoa, Lam Dong and Southern provinces from the afternoon of September 21st to the end of September 24th, locally over 400mm/period.
Consequences children with asthma can experience when the disease is not well controlled
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When children's asthma is not well controlled, it can cause many health effects for children.
Tuition fees for medical majors of universities in 2026
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Candidates refer to the tuition fees for Medicine majors of educational institutions.
Expected new allowance coefficient for principals and vice principals of primary and preschool schools
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The draft Decree stipulating the regime of position allowances for educational institution management officials proposes a allowance coefficient for principals of primary and preschool schools.
Gold and foreign currency prices 21. 9: Gold slightly decreases but the upward outlook still dominates
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World gold prices slightly decreased at the beginning of the week. Domestically, gold bar prices remain stable, the highest selling price is currently 147.6 million VND/tael.
Blood pressure 90/60 mmHg with abnormal symptoms to note
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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.
Tuition fees at Hanoi Law University in 2026
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The tuition fee for university level in the form of formal training enrollment from the 2022-2023 school year onwards is 840,000 VND/credit.
Land without will, co-heirs can agree on how to divide
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Inherited land without will is divided according to legal regulations. Co-heirs can agree to receive land, pay value or sell land to divide money.
Notes when eating sandwich bread in people with diabetes
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People with diabetes can eat sandwiches if they choose appropriately and control their portion sizes, combined with a balanced diet to control blood sugar.
How to soak and use gac seed wine to treat bones and joints properly
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Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.
Which medical staff are entitled to a 60% professional allowance
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The 60% professional allowance is applied to some groups of medical staff from September 9.
Dirty air conditioner filters, car compartments easily cause many problems
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Dirty air conditioner filters not only reduce cooling efficiency but can also cause bad odors and reduced air quality in the car compartment.
The army grows vegetables and raises livestock on barren, infertile land
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HUE - In the gravelly, infertile land, the army forces improve the soil, raise beds, grow vegetables and raise livestock to proactively source food on the spot.
How to prevent digestive diseases after the rainy and flood season
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After rain and floods, the risk of digestive diseases increases, people need to proactively implement preventive measures.
