Tips to restore moisture to dry hair

BẢO NGỌC (THEO HEALTHSHOTS) |

When hair lacks moisture, it becomes dry, frizzy and brittle. Therefore, moisturizing helps maintain hair's natural elasticity, reduces split ends and improves hair texture.

Su dung dau goi va dau xa duong am de cham soc toc kho. Anh: Theo Healthshots
Use moisturizing shampoo and conditioner to care for dry hair. Photo: According to Healthshots

Use a deep conditioning hair mask

Deep conditioning hair masks often contain nutrient-rich ingredients like keratin, hyaluronic acid, and protein. Hyaluronic acid can reduce frizz and repair hair by improving hair elasticity, according to a study published in the journal ResearchGate.

Apply hair serum

Hair serums can add shine and reduce frizz, leaving hair feeling softer and smoother. Serums containing nourishing oils like jojoba or argan oil add moisture and protection to the hair. Additionally, the argan oil in the serum helps reduce protein loss and prevent hair damage, according to a study published in the Journal of Cosmetic Dermatology and Applied Science.

Avoid heat styling tools

One tip for moisturizing your hair is to cut back on heat styling tools. Overuse of heat styling tools like flat irons, curling irons, and blow dryers can lead to moisture loss, leaving hair dry and damaged, according to a study published in the Annals of Dermatology.

BẢO NGỌC (THEO HEALTHSHOTS)
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Benefits of curd for hair

BẢO ANH (THEO HEALTHSHOTS) |

Curd is rich in nutrients, which help prevent hair loss and improve the natural beauty of hair.

6 ways to use pomegranate for shiny and healthy hair

BẢO ANH (THEO HEALTHSHOTS) |

Pomegranate is rich in fatty acids, which penetrate deep into the hair shaft, replenishing moisture and restoring the hair's natural softness, says dermatologist Dr. DM Mahajan.

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BÍCH NGỌC (theo the healthsite) |

Some drinks made from foods contain soothing properties and are rich in minerals that help prevent hair loss.