An air fryer is a great tool to help you prepare delicious dishes without using too much fat. One of the easy-to-make and nutritious dishes is the crispy fried chicken breast with yellow berries. Here's how to make delicious golden chicken breast in an air fryer.
Ingredients:
Chicken breast: 2 pieces (about 300-400g)
Minced garlic: 1-2 cloves
oliu oil: 2 tablespoons
Salt, pepper, chicken marinating spices: 1 tablespoon
Honey or lemon juice (optional): 1 tablespoon
How to do:
Prepare the chicken breast: Wash the chicken breast, use a dry paper towel. Use a knife to cut off excess fat and create light slices on the surface of the meat to make the spices more absorbed.
Chicken breast: In a large bowl, mix chicken breast with minced garlic, olive oil, salt, pepper and favorite spices. You can add honey or lemon juice to make the chicken breast slightly sweet and fragrant. Let the chicken steep the spices for about 15-30 minutes.
Grill the chicken breast: Preheat the air fryer to 180°C for about 3-5 minutes. Then, place the chicken breast in the frying basket of the air fryer, paying attention not to let the chicken breast chong up together so that they can cook evenly.
Chicken breast: Place the air fryer at 180°C and fry for about 15-20 minutes. After 10 minutes, you should turn the chicken breast to make both sides yellow, making the cooked meat more delicious and crispy. Note that each type of air fryer has a different frying time, so adjust the time accordingly.
Enjoy: When the chicken breast is golden brown, crispy on the outside, soft on the inside, take it out and let it cool for a few minutes before enjoying. This chicken breast dish can be eaten with raw vegetables, rice, or your favorite dipping sauces.
With a simple and quick way of making, fried chicken breast in an air fryer is not only delicious but also very healthy, minimizing the amount of fat in the dish. Try this dish now to enjoy the perfect combination of delicious and crispy taste of chicken breast.
