Catering oil

How to choose vegetable oil that is good for the health of the whole family. Photo: Thuy Duong

Choose the right oil to protect the health of the whole family's cardiovascular system

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Oils rich in unsaturated fats such as olive oil or canola help reduce bad cholesterol, providing safer meals for the health of adults and children.

Cooking oil, an important factor in the keto diet. Photo: Thuy Duong

6 keto-friendly cooking oils that help increase energy and protect the heart

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Choosing the right kind of cooking oil in the keto diet helps maintain ketosis, increase energy, support cardiovascular health and reduce inflammation.

The power of algae oil. Photo: Thuy Duong

What happens to health when cooking with algae oil

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Algae oil, with a high smoke point and good fatty acid content, is being sought after by many chefs as a healthy and sustainable choice.

Tens of thousands of tons of fake cooking oil used for livestock were processed and sold to consumers, causing public shaking. Graphics: Thach Lam

The Ministry of Industry and Trade will conduct extensive inspections of food oil production facilities

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The Ministry of Industry and Trade will continue to conduct extensive inspections of establishments producing cooking oil, especially those that do not have a certificate of food safety eligibility.

This cooking oil helps stabilize blood sugar, good for people with diabetes. Graphics: Linh Dan

Eating oil helps stabilize blood sugar, good for people with diabetes

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Choosing the right cooking oil not only helps control blood sugar but also reduces the risk of complications in diabetic patients.

The subjects transformed the oil used for animal husbandry into human oil. Graphics: Huong Giang

Corn to convert animal husbandry oil into human oil: Risk of cancer, liver failure, kidney failure

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Animal oil is never allowed to be used as human food, either indirectly or directly.

Cooking oil is a source of essential fats, but using the wrong oil can harm the liver. Photo: Quang Minh.

Notes on using cooking oil that can harm the liver

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Although cooking oil is a source of essential fats, if used the wrong oil or processed incorrectly, it can harm the liver.

4 habits of handling cooking oil that seem right but are actually wrong

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Handling leftover oil is a seemingly simple task. However, if not treated properly, excess oil can have serious consequences for the environment.

Refined sugar is one of the foods that silently harms the liver if used incorrectly. Graphic photo: HUENG SON

3 kitchen foods that make liver condition worse

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3 popular kitchen foods that can silently harm the liver if used regularly or improperly.

Using a little cooking oil when cleaning the floor will help the floor become brighter. Graphic photo: HUENG SON

Tips for cleaning shiny floors

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The floor can shine like a mirror without the need for expensive cleaning chemicals. Here are some effective tips.

Proper use and cleaning will help the quality of cooking oil always ensure reuse. Photo: Dat

Clean and reuse safe cooking oil in cooking

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The reuse of used cooking oil should focus on proper cleaning process to ensure health safety for users.

Removing cooking oil from your daily diet for two weeks can affect your body in many different ways. Photo: Cat Tien

Changes in the body when not consuming cooking oil

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Removing cooking oil from your daily diet for two weeks can affect your body in many different ways.

Choose the right cooking oil to ensure the health of the family. Photo: Dat

Tips for handling cooking oil to help reduce smoke when cooking

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More or less cooking oil will cause smoke and affect health and the environment in the cooking space.