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5 health risks when the elderly do not eat rice
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Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.
How to preserve cooked rice to eat many times
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Cooking rice in advance or eating leftover rice from a previous meal is a habit of many people. Below is how to preserve cooked rice according to Healthshots' instructions.
5 mistakes when eating rice that you may not know
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Rice is a familiar dish in the daily meals of Vietnamese families. However, to eat rice that is not harmful to health, it is necessary to know the principles recommended by experts.
5 mistakes when eating rice that are extremely harmful to many people
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Rice is a popular food in the daily meals of Vietnamese people. However, eating rice incorrectly can be harmful to health that many people do not fully understand.
