Fried food
5 foods to avoid after 45
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Foods to avoid after 45 such as alcohol, highly processed snacks, fried foods...
4 tips to reduce the impact of fried foods on the weight loss process
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Although attractive, including fried foods in your diet can increase heart problems and reduce the effectiveness of weight loss.
3 food groups you should limit eating in winter
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In winter, the body easily accumulates fat due to lack of exercise, so it is necessary to limit certain foods to protect health.
Foods to avoid in winter for people with colds
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Balancing nutrition and limiting the use of certain foods that can aggravate coughs and colds in winter is necessary to protect health.
