Jujube

To avoid increasing blood sugar, limit the amount you eat and combine it with foods rich in fiber and protein. Photo: Kim Nhung.

How to eat jujube without increasing blood sugar

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Jujubes contain a fairly high amount of natural sugar, causing many people to worry that consumption may cause increased blood sugar.

Storing jujubes properly will help increase their shelf life while still ensuring their freshness. Photo: Pixabay

Tips to preserve fresh, delicious and quality jujubes

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Preserving fresh jujubes properly is necessary to retain their delicious flavor and ensure long-term quality.