live long

| 29/05/2025 - 14:59

Eat This, Not That offers 4 simple healthy habits to help improve health and prolong life.

| 14/03/2025 - 15:12

Exercises to help men gain muscle and prolong life such as pushing dumbbells over the head, dips...

| 11/12/2024 - 20:30

The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...

| 08/12/2024 - 10:09

Fruits that should be eaten regularly to help lose weight and live longer are strawberries, pomegranates, blueberries...

| 05/12/2024 - 12:00

Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.

| 05/12/2024 - 07:00

People over 70 years old should eat lightly and maintain healthy habits to keep their bones and joints healthy and prolong their life.

| 30/11/2024 - 19:00

Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.

| 30/11/2024 - 14:19

Eat this not that page offers 6 dietary changes you should make when you turn 30 to help you live longer.

| 23/11/2024 - 20:00

How to strength train men after 40 to increase longevity such as performing effective exercises, prioritizing consistency...

| 21/11/2024 - 06:00

For men over 40, strength training, building and maintaining muscle, helps increase overall health, mobility and longevity.

| 22/10/2024 - 14:00

Beef is a food containing many nutrients, men eating in moderation will be very good for health and longevity.

| 30/09/2019 - 13:46

There are many people in the world who live past the age of 100 thanks to scientific eating and healthy living. Here are the secrets to living longer for the longest-lived people in the world.

| 01/08/2019 - 16:14

Ms. Louise Signore was born in 1912, just celebrating her 107th birthday on July 31 with a birthday party at a community center. She said that the secret to helping her live longer was because she had never been married.