Matcha
Does drinking matcha help lower blood pressure
|
Some compounds in matcha such as catechin and L-theanine help lower blood pressure, but the effectiveness is clear when taken in moderation, combined with a healthy lifestyle.
Tips for drinking matcha latte without causing weight gain
|
Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.
The golden time to drink matcha latte to avoid gaining weight
|
Drinking matcha latte at a reasonable time helps the body burn energy effectively, limit fat storage and avoid weight gain.
Behind the global matcha fever
|
Japanese matcha green tea is creating a global wave, bringing pride, anxiety and changes in the traditional agricultural sector of Phu Tang.
The effect of matcha on the spirit and emotions
|
Matcha is a natural drink that effectively reduces stress and improves mental health.
Drinking a lot of matcha reduces iron in your body
|
Matcha is known for its antioxidants but contains tannins that can interfere with the absorption of iron from plants.
Matcha and blood sugar, drink properly to bring optimal health benefits
|
Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.
Tips on how to drink matcha safely, good for the liver and kidneys
|
Using matcha at a reasonable dosage not only helps to take advantage of the benefits but also avoids unwanted effects on the liver and kidneys.
Benefits of matcha in supporting weight loss, increasing metabolism
|
Matcha is the flour of green tea leaves, which can help support weight loss, support weight loss, and increase metabolism.
How to add matcha to your diet
|
Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...
Learn from Tang Thanh Ha to make delicious matcha latte at home
|
Matcha latte is a drink that Tang Thanh Ha often makes at home, both healthy and easy to make.
Benefits of matcha in improving liver function
|
The liver is an important organ that helps eliminate toxins from the blood. Supplementing matcha can help improve liver function.
How to make matcha for people with diabetes
|
If you have diabetes, make matcha according to the instructions below to help control blood sugar.
5 things that will happen to the body if you use matcha every day
|
Matcha is an ingredient used in many foods, so what will happen to the body when you use matcha every day?
Things to know about the blood sugar control benefits of matcha
|
According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.
