Sitting for a long time
Sitting for a long time can cause uncontrolled weight gain
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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.
Sitting too much during social isolation and negative effects
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Scientists from the UK warn that sitting for too long can have a negative impact on mental health and completely eliminate all the benefits of regular exercise. This condition is even worse during social isolation, when people spend 8 hours a day on the sofa or in front of a computer.
