Sleep care
How to reduce the number of wakings, improve sleep at night
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Many sleepovers during the night affect sleep and health. Here are some ways to reduce this condition.
3 dishes to eat 2-3 times a week to help sleep well
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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.
Good sleep with 4 relaxing drinks
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If you have difficulty sleeping or want to sleep deeper, some drinks can help you relax and easily fall asleep.
5 foods rich in tryptophan help sleep better
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Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.
Advantages and disadvantages of sleeping on the floor
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Sleeping on the floor is a popular habit, but there are both advantages and disadvantages to note.
Plantations in the bedroom help sleep well
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We can plant some types of plants in the bedroom to help relax and sleep better.
Samsung plans to launch Galaxy Ring in Vietnam
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Samsung has confirmed that the Galaxy Ring smart ring will be getting two new size options and expanding distribution to more countries.
Adjust your sleep to recharge in winter
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Housewives should adjust their schedules to get quality sleep to restore energy in winter.
Does drinking too little or too much water affect sleep?
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Drinking too little or too much water can affect sleep.
Improve sleep quality with Ayurveda
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Insomnia is a common sleep disorder that affects many individuals. You can use Ayurvedic methods to improve your sleep.
AI sleeping aid products support Samsung Ventures investment
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Earable Neuroscience consumer sleep technology startup has received an undisclosed grant from Samsung's adventure investment arm with AI-powered head-on sleeping devices.
What is the ideal temperature for good sleep?
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Good sleep makes us more alert and full of energy. So have you ever wondered what is the ideal temperature for good sleep?
