sweat route

Sweating can help the body cool down in hot weather. Graphics: Thien Nhan

Sweating can help cool down the body in hot weather

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Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.

Few people notice that being overweight also has a significant impact on skin health. Graphics: Thien Nhan

The link between obesity and skin health

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Obesity not only threatens overall health but also causes many serious problems for the skin.