Weight gain
7 reasons why you gain weight overnight
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Weight gain overnight can make you confused, but this is a fairly common phenomenon and is not always related to excess fat accumulation.
When players are afraid of gaining weight
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Many players are becoming worried about not being able to play because of their weight, not their skills.
5 foods that cause weight gain you unexpectedly
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Some foods that seem healthy can cause rapid weight gain, if you do not pay attention to the amount of calories and nutrition.
Reasons why men easily gain weight after getting married and having children
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A recent study shows that life after marriage can increase the risk of obesity in men by three times compared to single men.
Misconceptions about peanuts for health
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Peanuts have long been considered a nutritious food. However, there are many misconceptions about their effects.
65% of breast cancer patients are overweight
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Nutrition and weight control for breast cancer patients is very important, determining the patient's quality of life.
4 familiar summer fruits that can cause weight gain
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Some fruits contain many nutrients that are good for the body but also have a high calorie content, which can cause users to gain weight.
Supplement water properly in hot weather
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In hot summer, getting enough water every day is quite important in daily activities, however, if you drink it incorrectly, it will affect your body.
Want to lose weight quickly, don't consume these drinks twice a week
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Artificial sweetened light drinks will be harmful to health, causing excess sodium, causing water retention, and hindering weight loss.
Drinks That made You gain Weight quickly
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Here are familiar drinks that are loved by many people, but they can make you gain weight and cause excess fat accumulation if used regularly.
Dangerous effects of skipping breakfast on the body
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Breakfast is considered the most important meal of the day. However, many people often skip breakfast, causing the body to face dangerous side effects.
6 simple, effective ways to lose weight without dieting
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Weight loss is a long-term process. However, when there is no progress, people will be disappointed and tend to stop implementing a healthy lifestyle. Bright Side has found effective weight loss tips, without having to resort to a strict diet that has been scientifically proven.
3 types of fruit that support people who need to gain weight quickly
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The following 3 fruits are recommended by nutritionists to be used during exercise to gain weight.
The amazing benefits of banh mi that not everyone knows
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If you choose the right type of banh mi without unhealthy fats and dangerous additives, it has great benefits, according to Eat This Not That.
Top 3 foods that cause uncontrolled weight gain
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French fries, fried chicken, and donuts are foods that can cause uncontrolled weight gain. Even for those who do not care too much about weight loss, these are also foods that are not good for the body if eaten too much.